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Stack Wellness Cafe
Nutrition Facts & Calorie Information
223 2nd St SE, Cedar Rapids, IA 52401
- PawPesto Wrap
Chicken, spinach, tomatoes, mozzarella, parmesan & garlic lemon pesto aioli. Cal: 962 P: 54 C: 67 F: 53
Honey Mustard Bowl
Chicken, white onions, mozzarella, spring mix, bacon & honey mustard. Cal: 866 P: 45 C: 67 F: 45
Caesar Bowl
Chicken, green onions, tomatoes, romaine lettuce, parmesan & caesar dressing. Cal: 785 P: 48 C: 45 F: 45
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Chicken Bacon Ranch Bowl
Chicken, bacon, spring mix, tomatoes, cucumbers, mozzarella & greek yogurt ranch. Cal: 730 P: 48 C: 57 F: 32
Buffalo Wrap
Chicken, romaine lettuce, tomatoes, mozzarella, buffalo sauce & greek yogurt ranch. Cal: 711 P: 44 C: 69 F: 28
Chicken Caesar Salad
Chicken, green onions, tomatoes, romaine lettuce, parmesan & caesar dressing. Cal: 657 P: 47 C: 16 F: 45
Baja Guac Bowl
Chicken, roasted corn and black bean salsa, avocados, tomatoes & greek yogurt chipotle ranch. Cal: 585 P: 40 C: 54 F: 21
The Medi
Chicken, spring mix, feta, tomatoes, cucumbers, red onions, red pepper hummus & tzatziki sauce. Cal: 578 P: 44 C: 50 F: 21
Teriyaki Beef Bowl
Spinach, beef, green onions, cucumbers, shredded carrots, fresh jalapenos, shredded red cabbage, sesame seeds & teriyaki sauce. Cal: 544 P: 34 C: 86 F: 5
Fit Morning Bowl
Egg whites, turkey sausage, kale, onions, peppers, and feta — lean, clean, and packed with protein. Cal: 458 P: 27 C: 17 F: 16
Rocket Pop
Strawberry, raspberry, lime, rocket pop protein blended with yogurt. Cal: 246 P: 26 C: 41 F: 0
Cookie Monster - Chocolate
Protein cookie blended with chocolate & vanilla yogurt, cookie dough protein. Cal: 222 P: 22 C: 29 F: 2
Tropical Thunder
Pineapple, banana, mango, coconut blend. Cal: 159 P: 0 C: 33 F: 3
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Download MacrosMap →Jolly Rancher
Banana, peaches, kale, lime amino energy blended with green apple HumaPro. Cal: 108 P: 1 C: 25 F: 0
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About Stack Wellness Cafe Nutrition Information
Discover the nutritional content of menu items at Stack Wellness Cafe in Cedar Rapids, IA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.
Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.
How to Use This Information
- • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
- • Compare similar items to make the best choice for your dietary goals
- • Keep in mind that actual values may vary based on preparation and serving size
- • Consider your daily nutritional targets when making selections
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Macros Menu. "Stack Wellness Cafe Menu - Nutrition Facts – Macros & Calories." https://macros.menu/stack-wellness-cafe-cedar-rapids-ia. Accessed December 25, 2025.