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St James Cheese Company

Nutrition Facts & Calorie Information

5004 Prytania St, New Orleans, LA 70115

22items analyzed
"St James Cheese Company’s menu is cheese-forward with many high-calorie, higher-fat options, so it skews toward bulking, though there are a few lighter salads. For cutting, Classic Grilled Cheese (420 kcal, 22 g protein) offers a relatively lean option with decent protein. For bulking, Hot Muffuletta (1100 kcal, 50 g protein, 60 g fat) provides a strong calorie and protein boost."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Hot Muffuletta

A twist on the NOLA classic: Ham, salami, pepperoni, provolone cheese, house-made olive salad, & smoked tomato aioli, served pressed on traditional sesame seed muffuletta bread

⚑️ Calories1100
πŸ₯© Protein50g
🍞 Carbs90g
🧈 Fat60g

Ploughman's Lunch

A play on the classic English style lunch featuring domestic blue cheese, cheddar and local fresh goat's cheese served with pate, chutney, bread and a green salad.

⚑️ Calories980
πŸ₯© Protein44g
🍞 Carbs72g
🧈 Fat58g

Parmigiano Reggiano Salad

Salami, artichoke hearts, walnuts, oil-cured black olives and Parmigiano Reggiano cheese over mixed greens with dijon vinaigrette.

⚑️ Calories900
πŸ₯© Protein38g
🍞 Carbs22g
🧈 Fat60g
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Blueberry Hill Salad

Bed of mixed greens topped with house smoked chicken breast, aged Gouda, toasted marcona almonds, blueberries, carrots, and tossed in a poppy seed vinaigrette

⚑️ Calories800
πŸ₯© Protein65g
🍞 Carbs26g
🧈 Fat44g

Il Mostro Sandwich

Fra Mani capicola, salami Rosa, rosemary ham, provolone, pickled red onions, tomato, greens and basil pepperoncini mayo on ciabatta. (Contains pistachio)

⚑️ Calories750
πŸ₯© Protein36g
🍞 Carbs60g
🧈 Fat32g

Hook's Cheddar Sandwich

Smoked turkey, Hook's 2-year white cheddar, tomato, avocado, basil and lemon pepper mayo on ciabatta.

⚑️ Calories680
πŸ₯© Protein35g
🍞 Carbs48g
🧈 Fat34g

Cheesemonger's Mac & Cheese

Mac and cheese with St. James own house blend cheese sauce & Parmigiano Reggiano cheese on top.

⚑️ Calories680
πŸ₯© Protein28g
🍞 Carbs64g
🧈 Fat34g

Cheese & Charcuterie Plates

Tell us how many meats and cheeses you want and our cheese mongers will select items from our rotating pairings of artisanal cheeses and cured meats. Accompanied by housemade jams, nuts and fruit. Please alert us of any allergies!

⚑️ Calories650
πŸ₯© Protein28g
🍞 Carbs35g
🧈 Fat42g

Cantal Salad

French Cantal cheese, julienned French style ham, apples, walnuts and mixed greens with Dijon vinaigrette dressing.

⚑️ Calories620
πŸ₯© Protein20g
🍞 Carbs35g
🧈 Fat46g

Brie and Ham Sandwich

Brie Pommier, thin sliced Fra'Mani apple ham, French butter on a fresh baguette. A classic!

⚑️ Calories610
πŸ₯© Protein26g
🍞 Carbs61g
🧈 Fat22g

Pate Plate

Country style pate served with cornichons, whole grain mustard and bread.

⚑️ Calories600
πŸ₯© Protein26g
🍞 Carbs45g
🧈 Fat34g

Smokey Blue Sandwich

Rare roast beef, house smoked blue cheese, tomato, greens and Worcestershire mayo on Wildflour multi-grain toast.

⚑️ Calories600
πŸ₯© Protein32g
🍞 Carbs45g
🧈 Fat25g

Hot Mozzarella Sandwich

Liuzzi mozzarella and fresh basil pesto with choice of Fra'Mani salami or tomato, pressed on ciabatta. (Pesto contains nuts)

⚑️ Calories570
πŸ₯© Protein21g
🍞 Carbs45g
🧈 Fat34g
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Gruyere Sandwich

Swiss Gruyere 1655 and caramelized onions grilled on Wildflour multigrain bread..

⚑️ Calories510
πŸ₯© Protein26g
🍞 Carbs46g
🧈 Fat28g

Charred Cabbage Caesar Salad

Fresh Romaine lettuce, charred cabbage Caesar salad, topped with Bocarones white anchovies, espelette croutons and parm cheese.

⚑️ Calories460
πŸ₯© Protein25g
🍞 Carbs28g
🧈 Fat22g

Classic Grilled Cheese

Hook's 2-year white cheddar grilled on sourdough bread. Make it a MINI-MOO for kids by adding fruit for free.

⚑️ Calories420
πŸ₯© Protein22g
🍞 Carbs34g
🧈 Fat22g

Cheesecake Slice

Southern Maid's Fresh Chevre Cheesecake, served with fruit and honey.

⚑️ Calories420
πŸ₯© Protein8g
🍞 Carbs42g
🧈 Fat22g

Manchego Salad

Shaved Manchego cheese, pears, sliced almonds and quince vinaigrette over arugula.

⚑️ Calories340
πŸ₯© Protein12g
🍞 Carbs22g
🧈 Fat24g

Green Salad

Mixed Greens, Dijon Vinaigrette, and Parmigiano Reggiano cheese on top.

⚑️ Calories310
πŸ₯© Protein7g
🍞 Carbs2g
🧈 Fat30g

Soup of the Day

Tomato Basil Soup topped with Parm.

⚑️ Calories190
πŸ₯© Protein8g
🍞 Carbs23g
🧈 Fat7g

Olive Plate

A sampler selection of three types of olives. To Go orders served in plastic container.

⚑️ Calories174
πŸ₯© Protein1g
🍞 Carbs4g
🧈 Fat18g

Zapp's Kettle Chips

⚑️ Calories150
πŸ₯© Protein2g
🍞 Carbs15g
🧈 Fat9g

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About St James Cheese Company Nutrition Information

Discover the nutritional content of menu items at St James Cheese Company in New Orleans, LA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

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  • β€’ Keep in mind that actual values may vary based on preparation and serving size
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Macros Menu. "St James Cheese Company Menu - Nutrition Facts – Macros & Calories." https://macros.menu/st-james-cheese-company-new-orleans-la. Accessed December 31, 2025.
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