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St. Elmo Steak House

Nutrition Facts & Calorie Information

38 Menu Items Analyzed

USDA Prime Tom-A-Hawk Ribeye

32 oz. 60 days.

⚡️ Calories:2400
🥩 Protein:180g
🍞 Carbs:0g
🧈 Fat:192g

Bone-in (Cowboy) Ribeye

18 oz. exceptional flavor, great balance of marbling.

⚡️ Calories:1300
🥩 Protein:108g
🍞 Carbs:0g
🧈 Fat:98g

Porterhouse Steak

28 oz. bone-in cut, combines the rich flavor of a strip with the tenderness of a filet.

⚡️ Calories:1200
🥩 Protein:100g
🍞 Carbs:0g
🧈 Fat:85g

Prime Rib

14 oz. / 20 oz. of flavorful balanced marbling, slow roasted.

⚡️ Calories:1200
🥩 Protein:80g
🍞 Carbs:0g
🧈 Fat:100g

USDA Prime Ribeye

16 oz. 45 days.

⚡️ Calories:1200
🥩 Protein:100g
🍞 Carbs:0g
🧈 Fat:90g

Chopped Steak

20 oz. ground ribeye with sautéed onions, smothered in Gorgonzola served with mushroom duxelle toast.

⚡️ Calories:1200
🥩 Protein:100g
🍞 Carbs:50g
🧈 Fat:80g

Ribeye

14 oz. excellent marbling, loaded with flavor.

⚡️ Calories:1160
🥩 Protein:70g
🍞 Carbs:0g
🧈 Fat:99g

USDA Prime New York Strip

14 oz. strip with abundant marbling resulting in superior tenderness and flavor.

⚡️ Calories:980
🥩 Protein:78g
🍞 Carbs:0g
🧈 Fat:72g

King Crab Mac 'N Cheese

⚡️ Calories:950
🥩 Protein:30g
🍞 Carbs:70g
🧈 Fat:55g

USDA Prime New York Strip

12 oz. 60 days.

⚡️ Calories:800
🥩 Protein:56g
🍞 Carbs:0g
🧈 Fat:60g

Grilled Rack Of Lamb

Locally sourced from Viking Lamb, chateaubriand sauce, served with redskin mashed potatoes.

⚡️ Calories:800
🥩 Protein:50g
🍞 Carbs:30g
🧈 Fat:50g

Berkshire Pork Chop

Bourbon peppercorn sauce, redskin mashed potatoes.

⚡️ Calories:800
🥩 Protein:70g
🍞 Carbs:50g
🧈 Fat:40g

South African Lobster Tail

8 oz. succulent cold water lobster tail, drawn butter, served with roasted asparagus and redskin mashed potatoes.

⚡️ Calories:700
🥩 Protein:60g
🍞 Carbs:50g
🧈 Fat:28g

Seafood Pasta

Shrimp, bay scallops, calamari, PEI mussels, tomatoes, pesto-cream sauce.

⚡️ Calories:700
🥩 Protein:40g
🍞 Carbs:60g
🧈 Fat:30g

Chopped BLT

Applewood smoked bacon, Maytag blue cheese, tomatoes, crispy fried onions, house vinaigrette.

⚡️ Calories:650
🥩 Protein:20g
🍞 Carbs:25g
🧈 Fat:50g

Flat Iron

12 oz. naturally lean, exclusively grass-fed.

⚡️ Calories:600
🥩 Protein:70g
🍞 Carbs:0g
🧈 Fat:35g

Filet Mignon

8 oz. / 12 oz. tender, center-cut.

⚡️ Calories:500
🥩 Protein:46g
🍞 Carbs:0g
🧈 Fat:34g

Loaded Baked Potato

⚡️ Calories:450
🥩 Protein:10g
🍞 Carbs:50g
🧈 Fat:25g

House Wedge

Maytag blue cheese, applewood smoked bacon, grape tomatoes, creamy Gorgonzola dressing.

⚡️ Calories:400
🥩 Protein:12g
🍞 Carbs:10g
🧈 Fat:35g

Sesame Chive Crusted Tuna

#1 grade ahi tuna, traditional accoutrements.

⚡️ Calories:400
🥩 Protein:40g
🍞 Carbs:10g
🧈 Fat:20g

House-Made Onion Rings

⚡️ Calories:400
🥩 Protein:5g
🍞 Carbs:40g
🧈 Fat:25g

Potatoes Romanoff

⚡️ Calories:400
🥩 Protein:10g
🍞 Carbs:50g
🧈 Fat:20g

Caesar

Romaine, shaved Parmigiano-Reggiano, herb croutons.

⚡️ Calories:360
🥩 Protein:10g
🍞 Carbs:20g
🧈 Fat:25g

Roasted Chicken Breast

Airline-cut, heirloom baby rainbow carrots, asparagus, and a wild mushroom demi-glace.

⚡️ Calories:360
🥩 Protein:45g
🍞 Carbs:20g
🧈 Fat:12g

Oscar Style

(Alaskan King crab, asparagus, béarnaise)

⚡️ Calories:350
🥩 Protein:30g
🍞 Carbs:15g
🧈 Fat:20g

Crab Stuffed Shrimp

4 jumbo shrimp stuffed with lump crab meat and lemon beurre blanc.

⚡️ Calories:320
🥩 Protein:30g
🍞 Carbs:5g
🧈 Fat:20g

Chateaubriand Sauce

⚡️ Calories:270
🥩 Protein:4g
🍞 Carbs:6g
🧈 Fat:24g

Spinach

Oranges, candied pecans, Indiana goat cheese locally sourced from Caprini Creamery, crispy fried onions, Dijon-bacon vinaigrette.

⚡️ Calories:250
🥩 Protein:6g
🍞 Carbs:20g
🧈 Fat:15g

Sliced Tomato & Onion

Beefsteak tomatoes, Maytag blue cheese, onions, house vinaigrette.

⚡️ Calories:230
🥩 Protein:8g
🍞 Carbs:15g
🧈 Fat:16g

Creamed Spinach

⚡️ Calories:220
🥩 Protein:6g
🍞 Carbs:10g
🧈 Fat:18g

St. Elmo Shrimp Cocktail®

4 jumbo shrimp served with our spicy, signature cocktail sauce.

⚡️ Calories:200
🥩 Protein:24g
🍞 Carbs:18g
🧈 Fat:4g

Béarnaise Sauce

⚡️ Calories:200
🥩 Protein:2g
🍞 Carbs:1g
🧈 Fat:22g

South African Lobster Tail

(8 oz.)

⚡️ Calories:200
🥩 Protein:40g
🍞 Carbs:0g
🧈 Fat:2g

Skillet Mushrooms

⚡️ Calories:200
🥩 Protein:5g
🍞 Carbs:15g
🧈 Fat:10g

Horseradish Gorgonzola Butter

⚡️ Calories:100
🥩 Protein:1g
🍞 Carbs:1g
🧈 Fat:10g

Bourbon Peppercorn Sauce

(with Maker's Mark bourbon)

⚡️ Calories:100
🥩 Protein:0g
🍞 Carbs:5g
🧈 Fat:7g

Roasted Asparagus

⚡️ Calories:40
🥩 Protein:3g
🍞 Carbs:4g
🧈 Fat:2g

Brussels Sprouts

⚡️ Calories:38
🥩 Protein:3g
🍞 Carbs:8g
🧈 Fat:0g

About St. Elmo Steak House Nutrition Information

Discover the nutritional content of menu items at St. Elmo Steak House. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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