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Square Pizza restaurant logo - View nutrition facts, calories, and macros for menu items at 208 W Maple Ave Independence, MO 64050

Square Pizza

Nutrition Facts & Calorie Information

208 W Maple Ave Independence, MO 64050

43items analyzed
"This menu skews toward calorie‑dense, high‑fat pizzas and apps, so it’s overall better suited to bulking than strict cutting. For cutting, choose the Roasted Chicken Salad (350 kcal, 30 g protein) — it gives solid protein with moderate calories; skip heavy dressings to keep it lean. For bulking, go with the POLLY‑Q PIZZA + WINGS (1,500 kcal, 78 g protein) for a high‑calorie, high‑protein meal (or the Meat Lovers/Chicken Wings if you want similar density)."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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POLLY-Q PIZZA + WINGS

Add a batch of wings to any Polly-Q pizza

⚡️ Calories1500
🥩 Protein78g
🍞 Carbs120g
🧈 Fat80g

CHICKEN WINGS

12 boneless wings smothered in peach, pineapple, or root beer polly-q sauce

⚡️ Calories1150
🥩 Protein70g
🍞 Carbs85g
🧈 Fat65g

ROOT BEER POLLY-Q PIZZA

root beer Polly-Q barbecue sauce, cheddar cheese, pulled pork, burnt ends

⚡️ Calories950
🥩 Protein32g
🍞 Carbs85g
🧈 Fat52g
📱

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MEAT LOVERS

sausage, beef, pepperoni, bacon, Canadian bacon

⚡️ Calories950
🥩 Protein37g
🍞 Carbs35g
🧈 Fat66g

10 BONE-IN CHICKEN WINGS

smothered in peach, pineapple, or root beer polly-q sauce

⚡️ Calories950
🥩 Protein60g
🍞 Carbs30g
🧈 Fat65g

MEAT LOVERS CALZONE

Italian Sausage, beef, pepperoni, bacon, Canadian bacon

⚡️ Calories900
🥩 Protein52g
🍞 Carbs65g
🧈 Fat45g

CHICKEN ALFREDO

Alfredo, chicken, spinach, artichoke, mushrooms, Parmesan

⚡️ Calories800
🥩 Protein55g
🍞 Carbs60g
🧈 Fat38g

CHEESE & VEGGIE CALZONE

cheese blend, artichokes, spinach, green peppers, black olives, red onion, tomato

⚡️ Calories800
🥩 Protein35g
🍞 Carbs90g
🧈 Fat30g

CREATE YOUR OWN CALZONE

up to 5 toppings in addition to cheese and sauce

⚡️ Calories800
🥩 Protein36g
🍞 Carbs85g
🧈 Fat35g

SQUARE HOUSE SUPREME

Italian sausage, pepperoni, beef, green peppers, red onions, mushrooms

⚡️ Calories800
🥩 Protein40g
🍞 Carbs70g
🧈 Fat35g

SAUSAGE PEPPER CALZONE

Italian sausage, green peppers, mozzarella

⚡️ Calories800
🥩 Protein35g
🍞 Carbs65g
🧈 Fat40g

SKOOKIE

skillet chocolate chip cookie with a scoop of vanilla ice cream

⚡️ Calories800
🥩 Protein8g
🍞 Carbs110g
🧈 Fat40g

MONTEREY BAY CHICKEN

ranch, chicken, tomato, red onion, bacon, mozzarella, Monterey Jack cheese

⚡️ Calories750
🥩 Protein40g
🍞 Carbs30g
🧈 Fat45g
🚀

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THE TRUMAN

BBQ sauce, pepperoni, beef, sausage, onion

⚡️ Calories700
🥩 Protein36g
🍞 Carbs50g
🧈 Fat35g

ALFREDO PIZZA DIP

alfredo, chicken, cheese blend

⚡️ Calories690
🥩 Protein32g
🍞 Carbs55g
🧈 Fat48g

HOG WILD

BBQ sauce, Italian sausage, bacon, Canadian bacon

⚡️ Calories680
🥩 Protein32g
🍞 Carbs40g
🧈 Fat44g

HAWAIIAN BBQ

tangy BBQ sauce, chicken, red onion, pineapple, bacon

⚡️ Calories650
🥩 Protein32g
🍞 Carbs68g
🧈 Fat30g

PINEAPPLE POLLY-Q PIZZA

pineapple Polly-Q barbecue sauce, chicken, onion, jalapeños

⚡️ Calories600
🥩 Protein30g
🍞 Carbs80g
🧈 Fat18g

GINGER ROGERS

pesto cream sauce, chicken, tomato, roasted garlic

⚡️ Calories600
🥩 Protein40g
🍞 Carbs50g
🧈 Fat30g

BUFFALO CHICKEN

buffalo cream cheese, chicken, pineapple, green peppers, red onion

⚡️ Calories500
🥩 Protein40g
🍞 Carbs45g
🧈 Fat20g

BBQ CHICKEN

chicken, red onion, BBQ sauce, cheese blend

⚡️ Calories450
🥩 Protein25g
🍞 Carbs50g
🧈 Fat12g

GARLIC BREAD KNOTS (3)

⚡️ Calories450
🥩 Protein12g
🍞 Carbs50g
🧈 Fat20g

MARGHERITA

ranch, roasted garlic, spinach, tomato, cheese blend

⚡️ Calories420
🥩 Protein18g
🍞 Carbs52g
🧈 Fat15g

THE BIG GREEK SALAD

⚡️ Calories420
🥩 Protein12g
🍞 Carbs30g
🧈 Fat28g

CLASSIC ITALIAN

pepperoni, Italian sausage, mushrooms, Parmesan cheese, marinara

⚡️ Calories400
🥩 Protein20g
🍞 Carbs30g
🧈 Fat25g

BUFFALO CHICKEN DIP

buffalo cream cheese, chicken, cheese blend

⚡️ Calories400
🥩 Protein25g
🍞 Carbs10g
🧈 Fat30g

SIX CHEESE

mozzarella, provolone, Asiago, Parmesan, cheddar, Monterey jack

⚡️ Calories350
🥩 Protein21g
🍞 Carbs2g
🧈 Fat28g

PEACH POLLY-Q PIZZA

peach Polly-Q barbecue sauce, Italian sausage, Canadian bacon, green peppers

⚡️ Calories350
🥩 Protein15g
🍞 Carbs40g
🧈 Fat12g

CHEESE BREAD

garlic butter crust with cheese and marinara sauce

⚡️ Calories350
🥩 Protein12g
🍞 Carbs30g
🧈 Fat18g

ROASTED CHICKEN SALAD

lettuce, tomato, roasted chicken, cheese, crouton

⚡️ Calories350
🥩 Protein30g
🍞 Carbs15g
🧈 Fat20g

PENDERGAST

pepperoni, Canadian bacon, jalapenos, ranch drizzle, Italian seasonings

⚡️ Calories350
🥩 Protein20g
🍞 Carbs30g
🧈 Fat17g

CINNA-PUFFS

puffy pizza crust, butter, cinnamon, sugar, frosting

⚡️ Calories350
🥩 Protein5g
🍞 Carbs50g
🧈 Fat15g

CHEESECAKE SQUARES

with cinnamon-sugar

⚡️ Calories320
🥩 Protein5g
🍞 Carbs27g
🧈 Fat22g

CHEESEBURGER

beef, cheddar, chopped pickles, onions, ketchup, mustard, mayo

⚡️ Calories303
🥩 Protein17g
🍞 Carbs33g
🧈 Fat17g

THREE CHEESE

mozzarella, provolone, Asiago cheese

⚡️ Calories300
🥩 Protein18g
🍞 Carbs3g
🧈 Fat25g

PEPPERONI

⚡️ Calories298
🥩 Protein12g
🍞 Carbs2g
🧈 Fat26g

CLASSIC MARGHERITA

tomatoes, roasted garlic, fresh basil, mozzarella

⚡️ Calories250
🥩 Protein10g
🍞 Carbs30g
🧈 Fat10g

PEPPERONI PIZZA DIP

marinara, pepperoni, cheese blend

⚡️ Calories250
🥩 Protein12g
🍞 Carbs26g
🧈 Fat12g

BIG ISLAND

Canadian bacon, pineapple

⚡️ Calories250
🥩 Protein12g
🍞 Carbs30g
🧈 Fat10g

JESSE JAMES

Canadian bacon, tomato, roasted garlic

⚡️ Calories200
🥩 Protein15g
🍞 Carbs5g
🧈 Fat10g

SIDE SALAD

fresh lettuce, carrots, cheese

⚡️ Calories150
🥩 Protein5g
🍞 Carbs10g
🧈 Fat8g

GREEK SIDE SALAD

lettuce, black olives, red onions, banana peppers, and feta with Greek dressing

⚡️ Calories120
🥩 Protein3g
🍞 Carbs7g
🧈 Fat10g

GREEN HOUSE

artichokes, spinach, green peppers, black olives, red onion, tomato

⚡️ Calories120
🥩 Protein5g
🍞 Carbs18g
🧈 Fat4g

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About Square Pizza Nutrition Information

Discover the nutritional content of menu items at Square Pizza in Independence, MO. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Square Pizza Menu - Nutrition Facts – Macros & Calories." https://macros.menu/square-pizza-independence-mo. Accessed December 25, 2025.
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