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Square 1682

Nutrition Facts & Calorie Information

121 S 17th St, Philadelphia, PA 19103

56items analyzed
"Overall this menu leans toward bulking/indulgent eating β€” many high-calorie, high-fat sandwiches and burgers with some protein-forward entrΓ©es, though there are a few lighter options. For cutting, choose the South Paw Salmon (200 kcal, 20 g protein) or the Steel Cut Oatmeal/Square Salad for low-calorie, satisfying choices. For bulking, go with the Brunch Burger (950 kcal) or Square Burger (850 kcal) to hit high calories and protein."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Pork Belly BLTA

marinated tomatoes, arugula, garlic aioli, avocado

⚑️ Calories1100
πŸ₯© Protein28g
🍞 Carbs45g
🧈 Fat90g

Brunch Burger

applewood smoked bacon, maple chipotle aioli, cooper sharp, sunny egg, arugula

⚑️ Calories950
πŸ₯© Protein40g
🍞 Carbs60g
🧈 Fat65g

Philly Special

roasted pork, poached eggs, braised greens, english muffin, hollandaise, breakfast potatoes

⚑️ Calories900
πŸ₯© Protein50g
🍞 Carbs60g
🧈 Fat55g
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Square Burger

seared double patty, south philly jam, garlic aioli, pickles, cooper sharp

⚑️ Calories850
πŸ₯© Protein57g
🍞 Carbs42g
🧈 Fat60g

Square 1682 Burger

seared double patty, South Philly jam, garlic aioli, cooper sharp

⚑️ Calories850
πŸ₯© Protein44g
🍞 Carbs42g
🧈 Fat55g

Chewsteak

shaved ribeye, cooper american cheese, pumpkin seed oat crumble

⚑️ Calories800
πŸ₯© Protein40g
🍞 Carbs50g
🧈 Fat30g

Steak & Eggs

chef's cut, sunny side eggs, breakfast potatoes

⚑️ Calories800
πŸ₯© Protein50g
🍞 Carbs30g
🧈 Fat50g

Salmon Benedict

sundried tomato hollandaise, everything spiced cured salmon, avocado

⚑️ Calories700
πŸ₯© Protein40g
🍞 Carbs50g
🧈 Fat40g

Philly Cheesesteak

shaved ribeye, cooper sharp american cheese, served on a seeded roll

⚑️ Calories700
πŸ₯© Protein40g
🍞 Carbs50g
🧈 Fat35g

Korean Fried Chicken Sandwhich

gochujang sauce, kimchi, sesame seed bun

⚑️ Calories630
πŸ₯© Protein28g
🍞 Carbs65g
🧈 Fat30g

Rittenhouse Omelet

tomato, spinach, caramelized onions, cheddar, breakfast potatoes

⚑️ Calories600
πŸ₯© Protein20g
🍞 Carbs50g
🧈 Fat35g

Rigatoni Bolognese

beef, basil, parmesan, olive oil

⚑️ Calories600
πŸ₯© Protein25g
🍞 Carbs70g
🧈 Fat20g

South Philly Omelet

peppers, provolone, south philly jam, breakfast potatoes

⚑️ Calories600
πŸ₯© Protein25g
🍞 Carbs50g
🧈 Fat35g
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Chickpea Bowl

white rice, moroccan chickpea stew, crispy chickpeas, herb salsa

⚑️ Calories600
πŸ₯© Protein20g
🍞 Carbs90g
🧈 Fat15g

Truffle Fries

truffle oil, parmesan reggiano, black truffle aioli

⚑️ Calories550
πŸ₯© Protein7g
🍞 Carbs50g
🧈 Fat34g

Roast Pork Sandwhich

braised greens, provolone, served on a seeded roll

⚑️ Calories550
πŸ₯© Protein30g
🍞 Carbs45g
🧈 Fat28g

Lox "Luxe"

avocado cream cheese, crispy capers, cucumber, smoked salmon, served on a bagel

⚑️ Calories500
πŸ₯© Protein25g
🍞 Carbs55g
🧈 Fat22g

Cauliflower Alla Plancha

moroccan chickpea tagine, pearled couscous, crispy chickpeas, herbs

⚑️ Calories500
πŸ₯© Protein20g
🍞 Carbs80g
🧈 Fat15g

Breakfast Sandwich

parker house roll, bacon, egg & cooper american cheese, square spicy ketchup

⚑️ Calories500
πŸ₯© Protein22g
🍞 Carbs40g
🧈 Fat30g

Buttermilk Pancakes

⚑️ Calories500
πŸ₯© Protein8g
🍞 Carbs90g
🧈 Fat16g

Rittenhowl Burger

2 beef patties

⚑️ Calories500
πŸ₯© Protein40g
🍞 Carbs0g
🧈 Fat35g

Local Brick Chicken

fredericksburg pa, potato puree, grilled broccolini, lemon chicken jus, gremolata

⚑️ Calories450
πŸ₯© Protein35g
🍞 Carbs25g
🧈 Fat20g

Fritto Misto

calamari, shrimp, asparagus, onions, come back sauce

⚑️ Calories450
πŸ₯© Protein20g
🍞 Carbs40g
🧈 Fat25g

American Breakfast

two cage free eggs any style, breakfast potatoes, choice of breakfast meat, sourdough or multi grain

⚑️ Calories400
πŸ₯© Protein20g
🍞 Carbs30g
🧈 Fat15g

Charcuterie & Cheese

seasonal jam, cornichons, somersale stilton, high plains cheddar, chefs selection of cured meats

⚑️ Calories400
πŸ₯© Protein25g
🍞 Carbs10g
🧈 Fat30g

French Fries

⚑️ Calories365
πŸ₯© Protein3g
🍞 Carbs63g
🧈 Fat17g

Fries

⚑️ Calories365
πŸ₯© Protein4g
🍞 Carbs63g
🧈 Fat17g

Plain or Everything Bagel & Cream Cheese

⚑️ Calories360
πŸ₯© Protein9g
🍞 Carbs55g
🧈 Fat12g

Crispy Octopus

almond romesco, fennel salad, olive tapenade

⚑️ Calories350
πŸ₯© Protein20g
🍞 Carbs15g
🧈 Fat25g

Burrata

blackberry thyme balsamic, pea tendrils, blackberries, crushed marcona almonds, toasted sourdough

⚑️ Calories350
πŸ₯© Protein12g
🍞 Carbs30g
🧈 Fat20g

Yogurt Parfait

mixed berries, granola, honey

⚑️ Calories350
πŸ₯© Protein10g
🍞 Carbs55g
🧈 Fat11g

Pumpkin Spiced Overnight Oats

almond milk, crispy oats, pa maple syrup, pomegranate seeds

⚑️ Calories350
πŸ₯© Protein10g
🍞 Carbs50g
🧈 Fat10g

Superfood Bowl

greek yogurt, honey, berries, bananas, mandarin oranges, toasted coconut, chia seeds, roasted almonds

⚑️ Calories320
πŸ₯© Protein12g
🍞 Carbs45g
🧈 Fat15g

Fruit

⚑️ Calories300
πŸ₯© Protein5g
🍞 Carbs75g
🧈 Fat0g

Salmon

baby new potatoes, spring vegetables, charred scallion salsa verde

⚑️ Calories300
πŸ₯© Protein30g
🍞 Carbs20g
🧈 Fat18g

Caesar Salad

radicchio, parmesan, heirloom tomatoes, capers, bread crumbs

⚑️ Calories300
πŸ₯© Protein8g
🍞 Carbs15g
🧈 Fat18g

Avocado Toast

fried egg, tomato jam, pickled red onion, herbs

⚑️ Calories300
πŸ₯© Protein10g
🍞 Carbs20g
🧈 Fat20g

Hummus

warm pita, peppadew chimichurri, toasted pumpkin seeds

⚑️ Calories270
πŸ₯© Protein8g
🍞 Carbs35g
🧈 Fat12g

Clam Chowder New England Style

crispy prosciutto, toasted bread

⚑️ Calories250
πŸ₯© Protein10g
🍞 Carbs20g
🧈 Fat15g

Toast & Jam

⚑️ Calories250
πŸ₯© Protein4g
🍞 Carbs45g
🧈 Fat6g

Chicken Wings

square buffalo | gochujang | bourbon bbq with house pickles +$1

⚑️ Calories250
πŸ₯© Protein20g
🍞 Carbs15g
🧈 Fat18g

Crispy Potatoes

greek yogurt, malt vinaigrette, parsley

⚑️ Calories250
πŸ₯© Protein4g
🍞 Carbs35g
🧈 Fat10g

Avocado

olive oil, maldon salt

⚑️ Calories240
πŸ₯© Protein3g
🍞 Carbs12g
🧈 Fat22g

Yukon Gold Mashed Potatoes

⚑️ Calories238
πŸ₯© Protein4g
🍞 Carbs35g
🧈 Fat9g

Breakfast Potatoes

⚑️ Calories200
πŸ₯© Protein3g
🍞 Carbs33g
🧈 Fat7g

South Paw Salmon

spring green salad mix, cucumbers, strawberries

⚑️ Calories200
πŸ₯© Protein20g
🍞 Carbs15g
🧈 Fat10g

Bulking Season

grilled chicken, white rice, greek yogurt

⚑️ Calories200
πŸ₯© Protein35g
🍞 Carbs0g
🧈 Fat5g

Pawfait Power Bowl

greek yogurt, scrambled eggs, banana and berries; Breakfast items are available until 3PM daily

⚑️ Calories200
πŸ₯© Protein10g
🍞 Carbs30g
🧈 Fat5g

Chicken Sausage

⚑️ Calories180
πŸ₯© Protein13g
🍞 Carbs2g
🧈 Fat14g

Grilled Asparagus

brown butter, almonds, ricotta salata

⚑️ Calories180
πŸ₯© Protein5g
🍞 Carbs10g
🧈 Fat15g

Cornbread

honey butter

⚑️ Calories180
πŸ₯© Protein3g
🍞 Carbs30g
🧈 Fat6g

Steel Cut Oatmeal

vanilla, anise, roasted almonds

⚑️ Calories150
πŸ₯© Protein5g
🍞 Carbs27g
🧈 Fat4g

Fresh Fruit

melons, grapes, berries, oranges

⚑️ Calories150
πŸ₯© Protein2g
🍞 Carbs35g
🧈 Fat0g

Square Salad

nine leaves lettuce, cherry tomatoes, cucumbers, red onions, sherry & pepperoncini vinaigrette

⚑️ Calories150
πŸ₯© Protein3g
🍞 Carbs10g
🧈 Fat10g

Hickory Bacon

⚑️ Calories80
πŸ₯© Protein5g
🍞 Carbs0g
🧈 Fat7g

Turkey Bacon

⚑️ Calories60
πŸ₯© Protein5g
🍞 Carbs1g
🧈 Fat4g

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About Square 1682 Nutrition Information

Discover the nutritional content of menu items at Square 1682 in Philadelphia, PA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Square 1682 Menu - Nutrition Facts – Macros & Calories." https://macros.menu/square-1682-philadelphia-pa. Accessed December 26, 2025.
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