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Sprout's Springroll & Pho

780 E Road to Six Flags St Suite 238, Arlington, TX 76011, United States

Nutrition Facts & Calorie Information

84 Menu Items Analyzed

Chicken Fried Rice

Chicken, eggs, white onions, peas and carrots and topped with cilantro.

⚡️ Calories:843
🥩 Protein:43g
🍞 Carbs:85g
🧈 Fat:33g

House Vermicelli

A combination of our grilled pork, grilled beef and grilled shrimp.

⚡️ Calories:800
🥩 Protein:40g
🍞 Carbs:80g
🧈 Fat:35g

Grilled Pork Fried Rice

Grilled pork, eggs, carrots, peas, white onions and topped with cilantro.

⚡️ Calories:800
🥩 Protein:30g
🍞 Carbs:100g
🧈 Fat:30g
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Shaken Beef Rice

Tender cubes of Filet Mignon sautéed over high heat with sweet onions in a mildly spicy sauce.

⚡️ Calories:700
🥩 Protein:37g
🍞 Carbs:90g
🧈 Fat:22g

Oxtail Fried Rice

Our popular Pho oxtail meat that's simmered in pho broth until tender made into a fried rice.

⚡️ Calories:700
🥩 Protein:45g
🍞 Carbs:85g
🧈 Fat:20g

House (Combo) Fried Rice

A combination of beef, chicken, shrimp and Chinese sausage, fried with eggs, carrots, peas, white onions and topped with cilantro.

⚡️ Calories:700
🥩 Protein:35g
🍞 Carbs:75g
🧈 Fat:30g

Sriracha Beef FR

Sriracha fried rice is made with your selection of protein, bean sprouts, eggs, onions, jalapenos and topped with cilantro.

⚡️ Calories:700
🥩 Protein:25g
🍞 Carbs:100g
🧈 Fat:25g

Grilled Meat w/ Rice

Served with steamed rice and salad.

⚡️ Calories:650
🥩 Protein:55g
🍞 Carbs:70g
🧈 Fat:20g

Beef & Meatball Pho

Eye round beef and sliced meatballs.

⚡️ Calories:650
🥩 Protein:40g
🍞 Carbs:80g
🧈 Fat:20g

Sriracha Grilled Pork Fried Rice

Sriracha fried rice is made with your selection of protein, bean sprouts, eggs, onions, jalapenos and topped with cilantro.

⚡️ Calories:650
🥩 Protein:35g
🍞 Carbs:85g
🧈 Fat:20g

Combo Stir Fry

A combination of beef, chicken and shrimp stir fry with bok choy, broccoli, carrots & napa cabbage in brown gravy.

⚡️ Calories:650
🥩 Protein:60g
🍞 Carbs:45g
🧈 Fat:25g

Beef Deluxe Pho

Eye round beef, beef meatballs, tender brisket, beef tendon & tripe.

⚡️ Calories:600
🥩 Protein:35g
🍞 Carbs:50g
🧈 Fat:25g

Meat Lovers Pho

Beef eye round, brisket & sliced meatballs.

⚡️ Calories:600
🥩 Protein:40g
🍞 Carbs:50g
🧈 Fat:25g
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Beef Pho

Thinly sliced eye round beef. All Phos are garnished with green & white onions, cilantro and served with a side of bean sprouts, basil, lime & jalapenos.

⚡️ Calories:600
🥩 Protein:30g
🍞 Carbs:60g
🧈 Fat:20g

Brisket and Meatball Pho

Sliced brisket and meatballs.

⚡️ Calories:600
🥩 Protein:35g
🍞 Carbs:50g
🧈 Fat:25g

Beef & Brisket Pho

All Phos are garnished with green & white onions, cilantro and served with a side of bean sprouts, basil, lime & jalapenos.

⚡️ Calories:600
🥩 Protein:30g
🍞 Carbs:60g
🧈 Fat:20g

Eggroll Vermicelli

Your choice of House, Chicken or Vegetable eggrolls.

⚡️ Calories:600
🥩 Protein:20g
🍞 Carbs:80g
🧈 Fat:20g

Sesame Beef Verm

Grilled beef marinated in spices.

⚡️ Calories:600
🥩 Protein:40g
🍞 Carbs:50g
🧈 Fat:30g

Beef Fried Rice

Beef, eggs, white onions, peas and carrots and topped with cilantro.

⚡️ Calories:585
🥩 Protein:20g
🍞 Carbs:78g
🧈 Fat:22g

Basil Rice Plate

Your choice of protein stir fried w/ bean sprouts, carrots, loads of basil, & chili flakes in a sweet soy sauce.

⚡️ Calories:550
🥩 Protein:32g
🍞 Carbs:72g
🧈 Fat:14g

Grilled Pork & Eggroll Verm

Sweet & savory pork and a crispy House eggroll.

⚡️ Calories:500
🥩 Protein:25g
🍞 Carbs:50g
🧈 Fat:20g

Seafood Pho

Poached shrimp, imitation crab, bok choy, brocolli, napa cabbage, and carrots.

⚡️ Calories:500
🥩 Protein:30g
🍞 Carbs:60g
🧈 Fat:15g

Grilled Shrimp Verm

⚡️ Calories:500
🥩 Protein:25g
🍞 Carbs:45g
🧈 Fat:20g

Orange Chicken

Lightly coated chicken pieces fried & tossed in house made orange sauce.

⚡️ Calories:500
🥩 Protein:25g
🍞 Carbs:45g
🧈 Fat:20g

Killa Oxtail Pho

Beef oxtail simmered until it falls off the bone and shredded.

⚡️ Calories:500
🥩 Protein:35g
🍞 Carbs:55g
🧈 Fat:20g

Chicken Teriyaki

Grilled chicken glazed with made from scratch teriyaki sauce.

⚡️ Calories:500
🥩 Protein:40g
🍞 Carbs:50g
🧈 Fat:10g

Korean BBQ

Thin sliced Korean style ribs.

⚡️ Calories:500
🥩 Protein:30g
🍞 Carbs:10g
🧈 Fat:40g

Sriracha Chicken FR

Sriracha fried rice is made with your selection of protein, bean sprouts, eggs, onions, jalapenos and topped with cilantro.

⚡️ Calories:500
🥩 Protein:30g
🍞 Carbs:60g
🧈 Fat:20g

Kid's Grilled Rice Plate

Your choice of protein and rice.

⚡️ Calories:500
🥩 Protein:20g
🍞 Carbs:70g
🧈 Fat:15g

Sriracha House FR

Most popular fried rice with a sriracha kick!

⚡️ Calories:500
🥩 Protein:10g
🍞 Carbs:85g
🧈 Fat:15g

Meatball Pho

⚡️ Calories:480
🥩 Protein:23g
🍞 Carbs:64g
🧈 Fat:12g

Shaken Beef Salad

Tender cubes of filet mignon sautéed with sweet onions over a bed of fresh greens & sesame ginger dressing (cooked medium to well).

⚡️ Calories:450
🥩 Protein:32g
🍞 Carbs:22g
🧈 Fat:27g

Brisket Pho

Beef brisket simmered in Pho broth until tender.

⚡️ Calories:450
🥩 Protein:25g
🍞 Carbs:50g
🧈 Fat:15g

Grilled Beef Pho

Our grilled beef and our Pho broth together!

⚡️ Calories:450
🥩 Protein:20g
🍞 Carbs:60g
🧈 Fat:15g

Grilled Chicken Pho

Marinated chicken breast marinated and grilled.

⚡️ Calories:450
🥩 Protein:30g
🍞 Carbs:50g
🧈 Fat:10g

Sriracha Shrimp FR

Sriracha fried rice is made with your selection of protein, bean sprouts, eggs, onions, jalapenos and topped with cilantro.

⚡️ Calories:450
🥩 Protein:20g
🍞 Carbs:60g
🧈 Fat:15g

Chicken Stir Fry

Chicken stir fry with bok choy, broccoli, carrots & napa cabbage in brown gravy.

⚡️ Calories:450
🥩 Protein:30g
🍞 Carbs:40g
🧈 Fat:15g

Sriracha Tofu FR

Sriracha fried rice is made with your selection of protein, bean sprouts, eggs, onions, jalapenos and topped with cilantro.

⚡️ Calories:450
🥩 Protein:20g
🍞 Carbs:60g
🧈 Fat:15g

Grilled Chicken Salad

Grilled to order and served over a bed of fresh greens with a side of sesame ginger dressing.

⚡️ Calories:420
🥩 Protein:38g
🍞 Carbs:23g
🧈 Fat:20g

Chicken Nuggets & Fries

Chicken nuggets and French fries.

⚡️ Calories:420
🥩 Protein:21g
🍞 Carbs:31g
🧈 Fat:24g

Grilled Shrimp Pho

Marinated and grilled shrimps.

⚡️ Calories:400
🥩 Protein:30g
🍞 Carbs:45g
🧈 Fat:8g

Tofu Pho

Cubes of fried tofu over Pho noodles & beef broth. Can sub for vegetable broth.

⚡️ Calories:400
🥩 Protein:20g
🍞 Carbs:60g
🧈 Fat:10g

Grilled Pork Pho

Grilled marinated pork.

⚡️ Calories:400
🥩 Protein:25g
🍞 Carbs:40g
🧈 Fat:15g

Tofu Fried Rice

Pieces of tofu, eggs, carrots, peas and white onions. Topped with cilantro.

⚡️ Calories:400
🥩 Protein:15g
🍞 Carbs:55g
🧈 Fat:13g

Grilled Pork Verm

Our popular and very flavorful pork, grilled to perfection!

⚡️ Calories:400
🥩 Protein:25g
🍞 Carbs:50g
🧈 Fat:15g

Shrimp Stir Fry

Chicken stir fry with bok choy, broccoli, carrots & napa cabbage in brown gravy.

⚡️ Calories:400
🥩 Protein:25g
🍞 Carbs:30g
🧈 Fat:15g

Shrimp Fried Rice

Shrimp, eggs, carrots, peas and white onions. Topped with cilantro.

⚡️ Calories:400
🥩 Protein:15g
🍞 Carbs:56g
🧈 Fat:14g

Kid's Vermicelli

Your choice of protein and vermicelli noodles.

⚡️ Calories:400
🥩 Protein:15g
🍞 Carbs:60g
🧈 Fat:5g

Beef Stir Fry

Beef stir fry with bok choy, broccoli, carrots & napa cabbage in brown gravy.

⚡️ Calories:400
🥩 Protein:30g
🍞 Carbs:35g
🧈 Fat:15g

Grilled Springrolls

Choice of grilled protein, served with pineapple fish sauce.

⚡️ Calories:380
🥩 Protein:25g
🍞 Carbs:45g
🧈 Fat:12g

Side of French Fries

⚡️ Calories:365
🥩 Protein:3g
🍞 Carbs:63g
🧈 Fat:17g

Age Tofu

Tofu fried crispy & served with ponzu sauce, & green onions.

⚡️ Calories:350
🥩 Protein:10g
🍞 Carbs:15g
🧈 Fat:25g

Vegetable Pho

Bok Choy, broccoli, Napa cabbage, carrots, shitake mushrooms, baby corn & fried tofu in a savory vegetable broth.

⚡️ Calories:350
🥩 Protein:12g
🍞 Carbs:54g
🧈 Fat:10g

Spicy Mamba Shrimp

⚡️ Calories:350
🥩 Protein:20g
🍞 Carbs:25g
🧈 Fat:15g

Kids Fried Rice

Simple with just your choice of protein and eggs.

⚡️ Calories:350
🥩 Protein:15g
🍞 Carbs:45g
🧈 Fat:10g

Chicken Eggrolls (2 pcs)

Chicken & minced vegetables rolled in egg wrapper and fried crispy.

⚡️ Calories:300
🥩 Protein:10g
🍞 Carbs:30g
🧈 Fat:15g

Chicken Pho

Fresh chicken breast simmered in Pho broth and sliced for serving.

⚡️ Calories:300
🥩 Protein:30g
🍞 Carbs:35g
🧈 Fat:5g

Tofu Springrolls

Tofu fried crispy & soft on the inside, served with peanut sauce.

⚡️ Calories:300
🥩 Protein:10g
🍞 Carbs:30g
🧈 Fat:17g

Noodles and Broth

Simple...just noodles, broth and toppings.

⚡️ Calories:300
🥩 Protein:10g
🍞 Carbs:50g
🧈 Fat:5g

Grilled Chicken Verm

Chicken breast marinated in spices & grilled.

⚡️ Calories:300
🥩 Protein:40g
🍞 Carbs:5g
🧈 Fat:10g

Fried Tofu Verm

Cubes of tofu fried crispy and served with Ponzu sauce.

⚡️ Calories:300
🥩 Protein:15g
🍞 Carbs:25g
🧈 Fat:18g

House Eggroll (2 pcs)

Pork and vegetable eggrolls homemade using Mom's recipe. Fried crispy & served with house dipping sauce.

⚡️ Calories:300
🥩 Protein:10g
🍞 Carbs:25g
🧈 Fat:20g

Torpedo Shrimp

Shrimp, cream cheese & green onions rolled in a light wrapper & fried crispy. 5 per order.

⚡️ Calories:300
🥩 Protein:15g
🍞 Carbs:25g
🧈 Fat:18g

Grilled Shrimp Salad

Grilled to order and served over a bed of fresh greens with a side of sesame ginger dressing.

⚡️ Calories:300
🥩 Protein:30g
🍞 Carbs:20g
🧈 Fat:10g

Shrimp Pho

Poached Shrimp over pho noodles.

⚡️ Calories:300
🥩 Protein:24g
🍞 Carbs:45g
🧈 Fat:3g

Basil Springrolls

Choice of grilled protein & fresh basil, served with peanut sauce.

⚡️ Calories:300
🥩 Protein:10g
🍞 Carbs:40g
🧈 Fat:12g

Plain Egg Fried Rice

Simple, just eggs and rice!

⚡️ Calories:300
🥩 Protein:12g
🍞 Carbs:42g
🧈 Fat:8g

Sriracha Veggie FR

Sriracha fried rice is made with your selection of protein, bean sprouts, eggs, onions, jalapenos and topped with cilantro.

⚡️ Calories:300
🥩 Protein:10g
🍞 Carbs:40g
🧈 Fat:10g

Traditional Springrolls

Pork and poached shrimp served with peanut sauce.

⚡️ Calories:250
🥩 Protein:14g
🍞 Carbs:30g
🧈 Fat:8g

Crunchy Onion Springrolls

Choice of grilled protein, avocado & French's Fried Onions, served with pineapple fish sauce.

⚡️ Calories:250
🥩 Protein:10g
🍞 Carbs:30g
🧈 Fat:12g

Vegetable Fried Rice

Mix of fresh vegetables, eggs, white onions, and topped with cilantro.

⚡️ Calories:250
🥩 Protein:5g
🍞 Carbs:45g
🧈 Fat:7g

Kid's Pho

A small bowl of Pho perfect for the kids.

⚡️ Calories:250
🥩 Protein:12g
🍞 Carbs:30g
🧈 Fat:7g

Won Ton Soup

Shrimp & pork wontons, bean sprouts, green onions & cilantro in a savory broth.

⚡️ Calories:220
🥩 Protein:14g
🍞 Carbs:30g
🧈 Fat:7g

Gyozas (Potstickers)

Chicken & vegetable potstickers. Prepared Fried or Steamed.

⚡️ Calories:210
🥩 Protein:12g
🍞 Carbs:28g
🧈 Fat:6g

Sauteed Edamame

Edamame sautéed in a chili garlic sauce.

⚡️ Calories:200
🥩 Protein:17g
🍞 Carbs:15g
🧈 Fat:10g

California Springrolls

Imitation crab & avocado, served with ponzu sauce.

⚡️ Calories:200
🥩 Protein:5g
🍞 Carbs:22g
🧈 Fat:10g

Kid's Broth and Noodles

Simple for the kids, just broth and noodles.

⚡️ Calories:200
🥩 Protein:6g
🍞 Carbs:35g
🧈 Fat:3g

Veggie Eggroll (2 pcs)

Minced vegetables rolled in an eggroll wrapper and fried crispy.

⚡️ Calories:150
🥩 Protein:4g
🍞 Carbs:20g
🧈 Fat:7g

House Salad

Fresh mix of assorted greens, served with sesame ginger dressing.

⚡️ Calories:150
🥩 Protein:3g
🍞 Carbs:10g
🧈 Fat:8g

Veggie Stir Fry

Vegetable stir fry with bok choy, broccoli, carrots & napa cabbage in brown gravy.

⚡️ Calories:150
🥩 Protein:6g
🍞 Carbs:25g
🧈 Fat:3g

Vegetable Springrolls

Fresh bean sprouts & carrots, served with peanut sauce.

⚡️ Calories:120
🥩 Protein:3g
🍞 Carbs:15g
🧈 Fat:5g

2 Meat Sriracha FR

Pick your choice of protein.

⚡️ Calories:100
🥩 Protein:10g
🍞 Carbs:5g
🧈 Fat:5g

Edamame

⚡️ Calories:100
🥩 Protein:8g
🍞 Carbs:10g
🧈 Fat:5g

Side Salad

⚡️ Calories:100
🥩 Protein:3g
🍞 Carbs:10g
🧈 Fat:5g

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About Sprout's Springroll & Pho Nutrition Information

Discover the nutritional content of menu items at Sprout's Springroll & Pho. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

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