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SPOONS - Trade Street Uptown
Nutrition Facts & Calorie Information
129 W Trade St, Charlotte, NC 28202
- Pawheart throb
banana, açai, Spoons granola*, cacao nibs, chocolate maple spread*, raspberries, strawberries, nutella*
carnival ride
banana, açai, Spoons granola*, bee pollen, golden flaxseeds, green apple, honey, salted caramel*, strawberries, vitacherry
the plug
banana, açai, Spoons granola*, cinnamon, sun dried cherries, honey (unfiltered), maca (gelantinized), pineapple
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the d-fender
banana, açai, Spoons granola*, cayenne pepper, kiwi, pineapple, strawberries, sun dried white mulberries
the champ
banana, açai, Spoons granola*, bee pollen, cacao nibs, chocolate maple spread*, hemp seeds, peanut butter*, strawberries
sugababy
banana, açai, Spoons granola,* birthday cake spread*, blueberries, honey (unfiltered), pineapple, strawberries
the legend
banana, açai, Spoons granola*, blue majik, blueberries, sun dried cherries, pink himalayan salt, strawberries
berried treasure
banana, açai, Spoons granola*, blackberries, blueberries, chia seeds, raspberries, strawberries
THE JUICE
banana, açai, Spoons granola*, honey (unfiltered), peanut butter*, pineapple, pink himalayan salt
new moon
banana, açai, granola*, bee pollen, blackberries, agave, blueberries, coconut shreds, maqui, noni
DJ QUEEN b
banana, açai, Spoons granola*, pineapple, strawberries, peanut butter*, coconut shreds, cacao nibs, honey
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About SPOONS - Trade Street Uptown Nutrition Information
Discover the nutritional content of menu items at SPOONS - Trade Street Uptown in Charlotte, NC. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.
Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.
How to Use This Information
- • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
- • Compare similar items to make the best choice for your dietary goals
- • Keep in mind that actual values may vary based on preparation and serving size
- • Consider your daily nutritional targets when making selections
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Macros Menu. "SPOONS - Trade Street Uptown Menu - Nutrition Facts – Macros & Calories." https://macros.menu/spoons-trade-street-uptown-charlotte-nc. Accessed December 26, 2025.