📱 Download the only app with the macros of over 35,000 restaurant menus.

🍽️
Menu

Spoonbill Watering Hole & Restaurant

Nutrition Facts & Calorie Information

900 Jefferson St, Lafayette, LA 70501

37items analyzed
"This menu leans toward indulgent, higher‑calorie dishes (fried plates, nachos, hefty sandwiches and steaks), so it’s more suited to bulking or maintenance than strict cutting—although there are several lean seafood options. For cutting, pick the ceviche (≈250 kcal, 18 g protein) or raw gulf oysters for a low‑calorie, protein‑rich starter. For bulking, go with the Fish & Chips (≈1200 kcal, 45 g protein) or Birria Nachos to easily hit a calorie surplus."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

Fish and Chips

beer batter fried gulf fish with fries, grilled lemon, vinaigrette-tossed greens, and green chili tartar sauce

⚡️ Calories1200
🥩 Protein45g
🍞 Carbs120g
🧈 Fat70g

Birria Nachos

chili braised beef, cheese, chili sauce, pickled red onion, cilantro

⚡️ Calories800
🥩 Protein40g
🍞 Carbs60g
🧈 Fat45g

Pressed Birria Sandwich

chili-braised beef, chihuahua cheese, onions, cilantro, and consommé, served with fries

⚡️ Calories800
🥩 Protein45g
🍞 Carbs65g
🧈 Fat45g
📱

Want 35,000 menus in your pocket?

Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.

Download MacrosMap →

Cookie Skillet

chocolate chip-pecan cookie dough baked in cast iron and topped with your choice of ice cream

⚡️ Calories800
🥩 Protein6g
🍞 Carbs90g
🧈 Fat40g

Steak Frites

grilled hanger steak topped with herb butter sauce served with fries and garlic aioli

⚡️ Calories800
🥩 Protein45g
🍞 Carbs50g
🧈 Fat50g

Chicken Sandwich

fried tabasco-brined chicken thigh, green onion-cilantro slaw, and tabasco sweet & spicy sauce on a potato roll, served with fries

⚡️ Calories800
🥩 Protein35g
🍞 Carbs100g
🧈 Fat35g

Duck Tacos

crispy duck tenders, queso fresco, pickled red onions, and avocado crema on flour tortillas, topped with cilantro

⚡️ Calories750
🥩 Protein42g
🍞 Carbs55g
🧈 Fat38g

Crispy Duck Tenders

crispy duck tenderloins with spicy orange glaze, cilantro, and crispy onions

⚡️ Calories710
🥩 Protein40g
🍞 Carbs45g
🧈 Fat40g

Poké Bowl

poke marinated gulf tuna, coconut rice, thai herbs, pickled veg, marinated cucumbers

⚡️ Calories700
🥩 Protein60g
🍞 Carbs90g
🧈 Fat10g

Spicy Tuna Nachos

wonton chips topped with spicy tuna, fresh jalapeños, korean chili flakes, pickled red onions, sesame seeds, and wasabi tobiko

⚡️ Calories700
🥩 Protein30g
🍞 Carbs65g
🧈 Fat35g

The Burger

third-pound black angus beef, american cheese, lettuce, tomato, rosie sauce, on a potato roll, served with fries

⚡️ Calories650
🥩 Protein30g
🍞 Carbs55g
🧈 Fat35g

Caprese Panini

fresh mozzarella, basil, and tomato on a crispy pressed straw cove country loaf, served with tomato soup au gratin

⚡️ Calories600
🥩 Protein25g
🍞 Carbs60g
🧈 Fat30g

Whole Fish

grilled gulf fish topped with chimichurri, salsa macha served with coconut rice

⚡️ Calories600
🥩 Protein40g
🍞 Carbs50g
🧈 Fat25g
🚀

Eat out, locked in.

Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.

Download MacrosMap →

CRab Pasta

creamy linguine pasta tossed with corn, tomato, and lemon topped with ricotta, crabmeat, and zhoug

⚡️ Calories550
🥩 Protein20g
🍞 Carbs68g
🧈 Fat22g

Rice Bowl

coconut rice, cooked greens, roasted vegetables tossed in miso-butter

⚡️ Calories500
🥩 Protein12g
🍞 Carbs65g
🧈 Fat20g

Fresh Catch

gulf fish, chickpeas, lemon, grape tomatoes, cooked greens, topped with microgreens, zhoug and served with grilled straw cove ciabatta

⚡️ Calories450
🥩 Protein30g
🍞 Carbs40g
🧈 Fat15g

Tuna Entree

rare seared gulf tuna over with avocado cream and green dragon with cast iron roasted poblano peppers, red onion, and nopales topped with house-made chili oil

⚡️ Calories450
🥩 Protein35g
🍞 Carbs20g
🧈 Fat25g

BBQ Shrimp

gulf shrimp bathed in beer, butter, and creole spices served with coconut rice and pesto bread, topped with green onions

⚡️ Calories450
🥩 Protein25g
🍞 Carbs30g
🧈 Fat20g

Shrimp Tacos

marinated and broiled gulf shrimp, pico de gallo, and avocado crema on flour tortillas, topped with cilantro

⚡️ Calories400
🥩 Protein20g
🍞 Carbs35g
🧈 Fat18g

Fries

⚡️ Calories365
🥩 Protein3g
🍞 Carbs63g
🧈 Fat17g

Broiled Gulf Oysters

roasted jalapeno butter, nopales, cotija cheese served with straw cove country bread

⚡️ Calories350
🥩 Protein15g
🍞 Carbs25g
🧈 Fat20g

Smoked Fish Dip

smoked gulf fish dip with pickled celery served with ranch firecrackers

⚡️ Calories350
🥩 Protein20g
🍞 Carbs15g
🧈 Fat25g

Street Corn

salad mix topped with grilled corn, pico de gallo, avocado, queso fresco, and dried chili crema

⚡️ Calories350
🥩 Protein8g
🍞 Carbs32g
🧈 Fat23g

Caesar

salad mix, caesar dressing, croutons, parmesan

⚡️ Calories350
🥩 Protein10g
🍞 Carbs20g
🧈 Fat28g

Fish Tacos

beer-battered fried fish, lime slaw, pickled habanero, slaw dressing, topped with toasted pepitas and cilantro

⚡️ Calories350
🥩 Protein12g
🍞 Carbs35g
🧈 Fat18g

Roasted Pesto Bread

⚡️ Calories300
🥩 Protein8g
🍞 Carbs40g
🧈 Fat12g

Crème Brûlée

Matcha crème brûlée topped with fresh berries and mint

⚡️ Calories300
🥩 Protein6g
🍞 Carbs32g
🧈 Fat20g

Roasted Beet

marinated roasted beets, arugula, grapefruit, avocado, and spiced cashews

⚡️ Calories250
🥩 Protein6g
🍞 Carbs30g
🧈 Fat16g

watermelon salad

watermelon, cantaloupe, cherry tomatoes, radish, cucumber, mint, croutons, cane vinaigrette, queso fresco

⚡️ Calories250
🥩 Protein5g
🍞 Carbs30g
🧈 Fat10g

Miso Butter Grilled Vegetables

⚡️ Calories250
🥩 Protein6g
🍞 Carbs28g
🧈 Fat14g

Ceviche

leche de tigre, jalapeño, cilantro served with chips

⚡️ Calories250
🥩 Protein18g
🍞 Carbs22g
🧈 Fat8g

Crab roll

lump crab salad, topped with cayenne pepper and dill served with a lemon wedge

⚡️ Calories200
🥩 Protein14g
🍞 Carbs20g
🧈 Fat8g

Coconut Rice

⚡️ Calories180
🥩 Protein3g
🍞 Carbs30g
🧈 Fat6g

Side Salad

⚡️ Calories150
🥩 Protein5g
🍞 Carbs10g
🧈 Fat10g

Tomato Soup Au Gratin

⚡️ Calories150
🥩 Protein5g
🍞 Carbs20g
🧈 Fat7g

Veggie Spring Rolls

blend of mushrooms, carrot, shallot, parsley, served with sawsawan sauce

⚡️ Calories150
🥩 Protein3g
🍞 Carbs22g
🧈 Fat5g

Raw Gulf Oysters

served with cocktail sauce, mignonette, and lemon

⚡️ Calories69
🥩 Protein8g
🍞 Carbs4g
🧈 Fat2g

People also viewed

About Spoonbill Watering Hole & Restaurant Nutrition Information

Discover the nutritional content of menu items at Spoonbill Watering Hole & Restaurant in Lafayette, LA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

Want Nutrition Facts for Any Restaurant?

Enter any restaurant menu URL at macros.menu to get instant nutritional analysis

Analyze Any Menu

📚 Cite this page

Copy & paste the citation below:

Macros Menu. "Spoonbill Watering Hole & Restaurant Menu - Nutrition Facts – Macros & Calories." https://macros.menu/spoonbill-watering-hole-restaurant-jefferson-st-lafayette-la. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy