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Spoke & Steele restaurant logo - View nutrition facts, calories, and macros for menu items at 123 S Illinois St, Indianapolis, IN 46225

Spoke & Steele

Nutrition Facts & Calorie Information

123 S Illinois St, Indianapolis, IN 46225

7items analyzed
"This menu is fairly indulgent and calorie-dense overall (several high-fat, high-carb items), so it’s better suited to bulking than cutting. For cutting, pick the Grilled Octopus (250 kcal, 35 g protein) and skip fries/dessert or add a side salad to keep calories low and protein high. For bulking, choose the Charcuterie Board or Steak Frites (850 kcal and 700 kcal respectively) for easy calorie and protein boostsβ€”add a dessert if you need extra calories."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Charcuterie Board

A selection of artisanal cheeses and cured meats, served with house-made jams and pickles.

⚑️ Calories850
πŸ₯© Protein35g
🍞 Carbs40g
🧈 Fat60g

Steak Frites

Juicy steak served with crispy fries and a side of garlic aioli.

⚑️ Calories700
πŸ₯© Protein40g
🍞 Carbs60g
🧈 Fat40g

Vegetable Risotto

Creamy risotto with seasonal vegetables and a touch of truffle oil.

⚑️ Calories450
πŸ₯© Protein10g
🍞 Carbs70g
🧈 Fat15g
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Cheesecake

Classic cheesecake topped with fresh berries and a graham cracker crust.

⚑️ Calories400
πŸ₯© Protein7g
🍞 Carbs37g
🧈 Fat28g

Chocolate Lava Cake

A rich chocolate cake with a gooey center, served with vanilla ice cream.

⚑️ Calories350
πŸ₯© Protein5g
🍞 Carbs46g
🧈 Fat18g

Grilled Octopus

Tender octopus grilled to perfection, served with a citrus salad.

⚑️ Calories250
πŸ₯© Protein35g
🍞 Carbs10g
🧈 Fat8g

Spoke & Steele

A fine dining restaurant serving locally sourced ingredients.

⚑️ Calories0
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat0g

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About Spoke & Steele Nutrition Information

Discover the nutritional content of menu items at Spoke & Steele in Indianapolis, IN. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Spoke & Steele Menu - Nutrition Facts – Macros & Calories." https://macros.menu/spoke-steele-indianapolis-in. Accessed December 26, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy