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Spoke & Barrel - Eatery

Nutrition Facts & Calorie Information

639 Girod St, Mandeville, LA 70448

46items analyzed
"Overall, the menu is calorie-dense with many fried and carb-heavy items, leaning toward bulking, though there are lean protein and salad options. For cutting, choose Grilled & Chilled Shrimp (230 kcal, 28 g protein, 7 g fat). For bulking, go with Land & Sea (826 kcal, 64 g protein, 58 g fat) to maximize calories and protein."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Irish Nachos

Slammed Fries or House Chips, Tomato, Green Onion, Old Rail Stout Cheese Sauce, Applewood Smoke Bacon, Red Onion, JalapeΓ±o, Avocado Cream

⚑️ Calories1200
πŸ₯© Protein38g
🍞 Carbs84g
🧈 Fat58g

Grilled Kobe Burger

Aged Cheddar, House Pickles, Lettuce, Tomatoes, Tobacco Onion, Crystal Aioli, Brioche Bun

⚑️ Calories1115
πŸ₯© Protein58g
🍞 Carbs69g
🧈 Fat72g

Smothered Bleu Chips

House Chips, Bleu Cheese Crumbles, Bleu Cheese Dressing, Red Onion Marmalade, Green Onions, Served Warm

⚑️ Calories940
πŸ₯© Protein26g
🍞 Carbs68g
🧈 Fat46g
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Smore Please

Graham Cracker Crust, Chocolate Ganache, Housemade Marshmallow, Vanilla Ice Cream

⚑️ Calories860
πŸ₯© Protein14g
🍞 Carbs110g
🧈 Fat38g

Chicken Biscuit

Fried Chicken Breast, Sausage Gravy, Poached Egg, Cheddar Herbed Biscuit

⚑️ Calories860
πŸ₯© Protein52g
🍞 Carbs75g
🧈 Fat53g

Daggwood Club

Turkey, Ham, Bacon, Lettuce, Tomato, Onion, House Pickles, Avocado, Cheddar, Pesto Mayo, Texas Toast

⚑️ Calories830
πŸ₯© Protein46g
🍞 Carbs62g
🧈 Fat40g

Land & Sea

Blacked LA Shrimp, Applewood Bacon Wrapped Petit Filet, Grilled Asparagus, Creole Hollandaise

⚑️ Calories826
πŸ₯© Protein64g
🍞 Carbs12g
🧈 Fat58g

Avocado Toast

Toasted Brioche, Poached Egg, Applewood Smoked Bacon, Grape Tomatoes, Mixed Green Salad, Creole Hollendaise, Balsamic Vinaigrette

⚑️ Calories820
πŸ₯© Protein28g
🍞 Carbs64g
🧈 Fat44g

Crawfish Yaya Pasta

Egg Noodles, Crimini Mushrooms, Green Onions, Tomato, Sharp Cheddar, Creole Cream

⚑️ Calories780
πŸ₯© Protein28g
🍞 Carbs92g
🧈 Fat34g

Classic Reuben

Old Rail Smoked Corned Beef, Swiss Cheese, Sauerkraut, 1000 Island, Marble Rye

⚑️ Calories780
πŸ₯© Protein34g
🍞 Carbs46g
🧈 Fat38g

Roasted Prime Rib of Pork

Apricot, Local Honey Whole Grain Creole Mustard, Roasted Sweet Potato Mash, Seasonal Vegetables

⚑️ Calories750
πŸ₯© Protein52g
🍞 Carbs68g
🧈 Fat28g

Spring Mountain Chicken

Grilled with Red Pepper Jelly Glaze, Griddled Scallion Grit Cake, Seasonal Vegetables

⚑️ Calories720
πŸ₯© Protein45g
🍞 Carbs68g
🧈 Fat22g

Breakfast Burrito

Green Onion Sausage, Bacon, Egg, Potato, Pepper Jack Cheese, Grilled Tomato Salsa

⚑️ Calories720
πŸ₯© Protein34g
🍞 Carbs52g
🧈 Fat40g
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Buffalo Chicken Sandwich

House Made Hot Sauce, Sharp Cheddar, Lettuce, Tomato, Onion, House Pickles, Bleu Cheese Aioli, Brioche Bun

⚑️ Calories700
πŸ₯© Protein52g
🍞 Carbs48g
🧈 Fat28g

Speckled Trout

Pumpkin Seed Crust, Cilantro, Crimini Mushrooms, Pear Tomatoes, Sweet Cream Mashed Potatoes, Beurre Blanc

⚑️ Calories690
πŸ₯© Protein42g
🍞 Carbs34g
🧈 Fat28g

Cayenne Spiced Peach Cobbler

Oatmeal Streusel, Creole Cream Cheese Ice Cream, Salted Caramel Sauce

⚑️ Calories690
πŸ₯© Protein14g
🍞 Carbs88g
🧈 Fat30g

Grilled Cheese Sandwich

All dishes come with a choice of 1 side: Slammed Fries, House Chips, Potato Salad, Garden Salad, Mashed Potatoes, Cole Slaw, Sweet Potato Mash, Seasonal Vegetable

⚑️ Calories680
πŸ₯© Protein25g
🍞 Carbs60g
🧈 Fat32g

Buffalo Chicken Wings

Old Rail Hot Sauce, Bleu Cheese Dressing, Celery, Carrots

⚑️ Calories670
πŸ₯© Protein37g
🍞 Carbs5g
🧈 Fat54g

Tempura Alligator

Kimchi, Sweet Chili Sauce

⚑️ Calories640
πŸ₯© Protein32g
🍞 Carbs46g
🧈 Fat28g

Spinach Salad

Nappa Cabbage, Pear Tomatoes, Bleu Cheese Crumbles, Bacon, Red Onions, Pecans, Warm Bacon Dressing

⚑️ Calories640
πŸ₯© Protein30g
🍞 Carbs36g
🧈 Fat42g

Breakfast Sandwich

Fried Egg, Applewood Smoked Bacon, Rose's Sausage Patty, Cheddar Cheese, Texas Toast

⚑️ Calories630
πŸ₯© Protein34g
🍞 Carbs30g
🧈 Fat34g

Chicken Lollypops

Old Rail BBQ Sauce, Ranch or Bleu Cheese

⚑️ Calories600
πŸ₯© Protein38g
🍞 Carbs40g
🧈 Fat28g

Spinach & Artichoke Dip

Grilled Naan

⚑️ Calories550
πŸ₯© Protein22g
🍞 Carbs66g
🧈 Fat26g

Baked Banana French Toast

Fresh Berries, Warm Maple Syrup, Whipped Cream

⚑️ Calories550
πŸ₯© Protein14g
🍞 Carbs78g
🧈 Fat18g

Pub Pretzels

Old Rail Stout Cheese Sauce

⚑️ Calories520
πŸ₯© Protein14g
🍞 Carbs58g
🧈 Fat24g

Chicken Andouille Gumbo

Rice or Potato Salad

⚑️ Calories520
πŸ₯© Protein28g
🍞 Carbs60g
🧈 Fat20g

Old Rail Banana Bread Pudding

Rum Infused Cane Syrup, Whipped Cream, Banana Chips

⚑️ Calories520
πŸ₯© Protein7g
🍞 Carbs68g
🧈 Fat22g

Field Green Salad

Toasted Pumpkin Seeds, Goat Cheese, Local Strawberries, Red Onion Marmalade, Local Honey Sherry Vinaigrette

⚑️ Calories500
πŸ₯© Protein15g
🍞 Carbs33g
🧈 Fat36g

Chocolate Mousse Pie

Oreo Cookies Crust, Chantilly Cream

⚑️ Calories480
πŸ₯© Protein6g
🍞 Carbs46g
🧈 Fat24g

Eggs Benedict

Shaved Country Ham, Poached Egg, Texas Toast, Creole Hollandaise

⚑️ Calories480
πŸ₯© Protein24g
🍞 Carbs33g
🧈 Fat31g

Little Gem Wedge

Baby Iceberg, Red Onion, Avocado, Pear Tomato, Grilled & Chilled LA Shrimp, Lump Crab Meat, Green Goddess Dressing

⚑️ Calories430
πŸ₯© Protein29g
🍞 Carbs20g
🧈 Fat22g

Mac & Cheese

Mac & Cheese

⚑️ Calories420
πŸ₯© Protein14g
🍞 Carbs42g
🧈 Fat18g

Veggie Burger

Veggie Patty, Lettuce, Tomato, Onion, House Pickles, Brioche Bun

⚑️ Calories390
πŸ₯© Protein20g
🍞 Carbs52g
🧈 Fat14g

Creamy Goat Cheese

Warm Pepper Jelly, Toasted Brioche

⚑️ Calories370
πŸ₯© Protein13g
🍞 Carbs41g
🧈 Fat14g

Crispy Chicken Tenders

Crispy Chicken Tenders

⚑️ Calories360
πŸ₯© Protein28g
🍞 Carbs22g
🧈 Fat20g

Grilled & Chilled Shrimp (with Fresh Crab)

Crystal Cocktail Sauce, Remoulade, Fresh Crab

⚑️ Calories320
πŸ₯© Protein28g
🍞 Carbs18g
🧈 Fat9g

Kids Old Rail Burger

Kids Old Rail Burger

⚑️ Calories320
πŸ₯© Protein12g
🍞 Carbs32g
🧈 Fat14g

Hearts of Romaine

Shaved Parmesan, Garlic Herb Crouton, Caesar Dressing

⚑️ Calories270
πŸ₯© Protein6g
🍞 Carbs15g
🧈 Fat21g

Ice Cream

Chocolate or vanilla

⚑️ Calories270
πŸ₯© Protein4g
🍞 Carbs28g
🧈 Fat14g

House Salad

Romaine, Hothouse Cucumbers, Tomato, Herb Croutons, Shaved Carrots, Parmesan, Choice of Dressing

⚑️ Calories260
πŸ₯© Protein9g
🍞 Carbs18g
🧈 Fat12g

Roasted Tomato Bisque

Basil Pesto

⚑️ Calories240
πŸ₯© Protein7g
🍞 Carbs28g
🧈 Fat12g

Fried Shishito Peppers

Sea Salt, Ponzu

⚑️ Calories230
πŸ₯© Protein3g
🍞 Carbs9g
🧈 Fat18g

Grilled & Chilled Shrimp

Crystal Cocktail Sauce, Remoulade

⚑️ Calories230
πŸ₯© Protein28g
🍞 Carbs10g
🧈 Fat7g

Deviled Pickled Eggs

Cracklings

⚑️ Calories210
πŸ₯© Protein12g
🍞 Carbs2g
🧈 Fat14g

Grilled Chicken

Grilled Chicken

⚑️ Calories165
πŸ₯© Protein31g
🍞 Carbs0g
🧈 Fat4g

Grilled or Crispy Shrimp Skewer

Grilled or Crispy Shrimp Skewer

⚑️ Calories120
πŸ₯© Protein23g
🍞 Carbs4g
🧈 Fat2g

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About Spoke & Barrel - Eatery Nutrition Information

Discover the nutritional content of menu items at Spoke & Barrel - Eatery in Mandeville, LA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Spoke & Barrel - Eatery Menu - Nutrition Facts – Macros & Calories." https://macros.menu/spoke-barrel-eatery-mandeville-la. Accessed December 31, 2025.
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