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Split Social Kitchen restaurant logo - View nutrition facts, calories, and macros for menu items at 3027 E Sunshine St, Springfield, MO 65804

Split Social Kitchen

Nutrition Facts & Calorie Information

3027 E Sunshine St, Springfield, MO 65804

20items analyzed
"This menu is heavy on calories and fat with lots of 800–1,500+ kcal entrees, so it’s overall better suited to bulking or higher-calorie needs than strict cutting. For cutting, choose Princess Presley (VEG, GF, 330 kcal) or the Sage Me Soup (420 kcal) and ask for dressings/cheese on the side to shave extra calories. For bulking, go with Big Bear Salad (1,553 kcal, 106 g protein) or Kevin Costner (1,460 kcal) to reach a high-calorie, protein-rich goal."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Sebastian (The Crabby Daddy)

Beer battered fries topped with an entire order of our signature carb dip and chopped blackened shrimp, green onion, spicy seafood drizzle and a citrus finish.

⚡️ Calories1820
🥩 Protein65g
🍞 Carbs120g
🧈 Fat120g

Big Bear Salad

This salad is no joke! Mixed greens and iceberg. Topped with, an entire panko crusted and friend chicken breast, ham, turkey, cheddar, smoked bleu cheese, red onion, roma tomato, boiled eggs, croutons, and ranch. (can be made GF)

⚡️ Calories1553
🥩 Protein106g
🍞 Carbs53g
🧈 Fat92g

Kevin Costner

3 house made meatballs, roasted garlic tomato sauce, ricotta, provel, mozzarella and parm, all wrapped inside a flour tortilla and fried. Finished with a rich bechamel cream and another touch of red sauce. It's chimichanga, meets lasagna, meets the love of my life.

⚡️ Calories1460
🥩 Protein75g
🍞 Carbs70g
🧈 Fat98g
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Maggie

She's baaaack!! From the original menu... the softshell crab BTL. A toasty potato bun with sliced romas, bacon, citrus shredded lettuce, garlic aioli, and a whole fried crab. Served with parm gralic beer battered fries.

⚡️ Calories1350
🥩 Protein42g
🍞 Carbs125g
🧈 Fat92g

No Spring Chicken

Mixed heritage greens, fried sweet potato bites, sliced red onion, dried cranberries, warm chopped bacon, and Oregon smoked blue cheese crumbles, folded into honey mustard vinaigrette and finished with a coconut panko fried chicken breast (can be made GF)

⚡️ Calories1290
🥩 Protein58g
🍞 Carbs100g
🧈 Fat84g

Gianpaolo (The SPLIT Ghost)

Two all beef smash patties layered with a blend of white American and Swiss cheese, and caramelized red and yellow onions. With a Swiss bruleed bun. Served with parmesan potato wedges, and a said of au jus. **Original LadyKiller available upon request**

⚡️ Calories1200
🥩 Protein60g
🍞 Carbs80g
🧈 Fat70g

Beef & Brussels (GF)

Our mouth-watering deep-fried brussel sprouts tossed with parm, garlic, goat cheese and pickled red onion. Finished with marinated seared beef tips.

⚡️ Calories940
🥩 Protein52g
🍞 Carbs19g
🧈 Fat80g

Rodeo Rhonda Tacos

3 flour tortillas overflowing with OOOMani Slaw, micro pico, fresh jalapeno slices, lobster drizzle, and 6 grilled shrimp. These were the star of the show on The Mule Truck

⚡️ Calories930
🥩 Protein39g
🍞 Carbs82g
🧈 Fat52g

The Diva

Linguini in a lemon garlic cajun cream with buffalo mozzarella, fresh tomatoes and spinach topped with your choice of steak, shrimp, or chicken.

⚡️ Calories920
🥩 Protein50g
🍞 Carbs85g
🧈 Fat48g

Backhome Boujie

Creamy summer vegetable risotto topped with parmesan panko fried chicken. Finished with a smooth marinated roasted cherry tomato and caper piccata. Add some fresh pesto and flash fried basil and you have a beautifully crafted midwestern spiedini. (Can be made GF)

⚡️ Calories920
🥩 Protein40g
🍞 Carbs95g
🧈 Fat48g

Weidner Pasta (VEG)

Fusilli bucati pasta in a slow cooked red bisque with sautéed mushroom, onion, and roasted garlic. Add 2 signature meatballs (6) Add fried chicken (7)

⚡️ Calories900
🥩 Protein28g
🍞 Carbs95g
🧈 Fat38g

Tortellini Smack & Cheese

Chicken and prosciutto tortellini tosses in our award-winning smack sauce. 5 cheeses melted together in bechamel, with fresh garlic, italian herbs, fresh garlic and butter. All made to order for max creamy goodness.

⚡️ Calories850
🥩 Protein38g
🍞 Carbs82g
🧈 Fat52g

Rizz Queen (GF without bread)

Risotto, red bell peppers, and micro pico sauteed and folded with a white queso cream and risotto, and chopped bacon. Finished with 6 seasoned seared shrimp, and crisp scallions. ITS FRIGGIN GREAT! Thanks, Bren!

⚡️ Calories850
🥩 Protein40g
🍞 Carbs85g
🧈 Fat48g
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King Fu Hustle(GF)

Honey garlic glazed salmon grill on a bed of wasabi mashed potatoes. Served with garlic sautéed haricot vert. This beauty has a sexy blend of textures. POSSIBLY the staff favorite.

⚡️ Calories825
🥩 Protein45g
🍞 Carbs65g
🧈 Fat46g

Pad Thai Ramen

Fancy rice noodles tossed in our super-secret pad thai sauce, with chicken, shrimp, red bell pepper, fresh ginger, thai chills, scrambled eggs, green onions and love. YES, it's spicy & has peanuts. (Can be made GF)

⚡️ Calories820
🥩 Protein38g
🍞 Carbs95g
🧈 Fat32g

Danielle & David Tuna Bombs

Gently blackened Ahi Tuna on a bed of honey garlic rice perfectly situated on an egg redcrisp. Sprinkled with Korean Pico, toasted tuxedo sesame, fresh lime. and kimchi slaw, a drizzle of jalapeno kimchi vinaigrette and balsamic drizzle.

⚡️ Calories780
🥩 Protein53g
🍞 Carbs70g
🧈 Fat30g

Yoshi & Lace

A hefty portion of Canadian black rope mussels sautéed in our signature cioppino sause, served with grilled toast points for dipping. The sauce alone is famous. (GF without the bread)

⚡️ Calories700
🥩 Protein32g
🍞 Carbs45g
🧈 Fat36g

Kristy's Favorite Soup

Our french onion soup is slow cooked and savory. Then topped with french bread croutons and baked with a VERY healthy layer of creamy mozzerella. (GF without the bread)

⚡️ Calories620
🥩 Protein28g
🍞 Carbs45g
🧈 Fat35g

Sage Me Soup

A hearty bowl of our creamy mushroom sage soup. Served with Grilled bread for dippin.

⚡️ Calories420
🥩 Protein12g
🍞 Carbs45g
🧈 Fat22g

Princess Presley (VEG)(GF)

Mixed greens, red onion and a light balsamic, topped with our marinated cherry tomatoes, goat cheese, roasted artichoke hearts and sprinkled parm.

⚡️ Calories330
🥩 Protein10g
🍞 Carbs22g
🧈 Fat24g

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About Split Social Kitchen Nutrition Information

Discover the nutritional content of menu items at Split Social Kitchen in Springfield, MO. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Split Social Kitchen Menu - Nutrition Facts – Macros & Calories." https://macros.menu/split-social-kitchen-springfield-mo. Accessed December 31, 2025.
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