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Split Rock Bar & Cafe
Nutrition Facts & Calorie Information
2297 WY-789, Rawlins, WY 82301
- PawPlate Sized Pancakes
Price: $5.00
Biscuits and Gravy
1/2 Order $4.50; Full order $7.50
Chicken Fried Steak
Price: $12.50
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Extra Thick French Toast
Price: $7.50
Split Rock Burger
Price: $9.50
Rattlesnake Burger
Price: $9.50
Sweetwater Sandwich
Price: $7.00
Hamburger Steak
Price: $11.50
Breakfast Sandwiches
Price: $5.50
Sirloin
Price: $14.00
BLT
Price: $7.50
Spanish Omelet
Price: $8.50
Western Omelet
Price: $8.50
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Download MacrosMap →Pork Chops
Price: $12.50
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About Split Rock Bar & Cafe Nutrition Information
Discover the nutritional content of menu items at Split Rock Bar & Cafe in Rawlins, WY. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.
Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.
How to Use This Information
- • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
- • Compare similar items to make the best choice for your dietary goals
- • Keep in mind that actual values may vary based on preparation and serving size
- • Consider your daily nutritional targets when making selections
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Macros Menu. "Split Rock Bar & Cafe Menu - Nutrition Facts – Macros & Calories." https://macros.menu/split-rock-bar-cafe-rawlins-wy. Accessed December 31, 2025.