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Spiced Hen

Nutrition Facts & Calorie Information

111 Pond Fort Trail, Lake St Louis, MO 63367

10items analyzed
"This menu skews toward high-calorie, protein-forward and fairly high-fat items, so it's overall more suited to bulking than strict cutting. For cutting, choose the Hen House Salad (140 kcal) — or pair it with the 2-piece oven-roasted chicken for a higher-protein, moderate-calorie meal. For bulking, the Spiced Hen Double Smashed Burger delivers the most calories and protein (1213 kcal, 68 g protein), but note its very high fat content."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Spiced Hen Double Smashed Burger

2 seared beef patties with pepper jack cheese, fried jalapenos, applewood smoked bacon, and chipotle aioli on a brioche bun

⚡️ Calories1213
🥩 Protein68g
🍞 Carbs35g
🧈 Fat94g

Smokey Chipotle Salad

Fresh mixed greens, red onion, black beans, tomato, corn, pepper cheese, tortilla strips, cilantro, and grilled chicken breast

⚡️ Calories840
🥩 Protein72g
🍞 Carbs55g
🧈 Fat36g

4 Pieces Oven Roasted Chicken

4 pieces. Choose a style: All Dark, 1/2 Chicken, All White +$3

⚡️ Calories820
🥩 Protein88g
🍞 Carbs2g
🧈 Fat52g
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Spiced Hen Single Smashed Burger

Single seared beef patty with pepper jack cheese, fried jalapenos, applewood smoked bacon, and chipotle aioli on a brioche bun

⚡️ Calories817
🥩 Protein42g
🍞 Carbs39g
🧈 Fat56g

Hand Breaded Chicken Breast Sandwich

Breaded chicken breast with pickles and our spiced hen sauce on a brioche bun

⚡️ Calories720
🥩 Protein38g
🍞 Carbs52g
🧈 Fat38g

California Club Grilled Chicken Breast Sandwich

Grilled chicken breast with bacon, gouda and fresh sliced avocado, served on a brioche bun

⚡️ Calories715
🥩 Protein65g
🍞 Carbs36g
🧈 Fat35g

Chicken Strip Sandwich

Three breaded chicken strips, pickles and our Spiced Hen Sauce served on a Brioche Bun

⚡️ Calories705
🥩 Protein37g
🍞 Carbs45g
🧈 Fat38g

2 Pieces Oven Roasted Chicken

2 pieces. Choose a style: Dark, White +$1.50

⚡️ Calories520
🥩 Protein60g
🍞 Carbs2g
🧈 Fat28g

Hot Dog

All Beef Hot Dog served on a Toasted Bun, served with Ketchup and Mustard

⚡️ Calories340
🥩 Protein15g
🍞 Carbs29g
🧈 Fat18g

Hen House Salad

Mixed greens topped with cherry tomato, red onion, and shredded pepper cheese

⚡️ Calories140
🥩 Protein8g
🍞 Carbs8g
🧈 Fat9g

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About Spiced Hen Nutrition Information

Discover the nutritional content of menu items at Spiced Hen in Lake St Louis, MO. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Spiced Hen Menu - Nutrition Facts – Macros & Calories." https://macros.menu/spiced-hen-lake-st-louis-mo. Accessed January 1, 2026.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy