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Spice of Life Jamaica Restaurant restaurant logo - View nutrition facts, calories, and macros for menu items at 1905 Park Pl, Birmingham, AL 35203

Spice of Life Jamaica Restaurant

Nutrition Facts & Calorie Information

1905 Park Pl, Birmingham, AL 35203

36items analyzed
"This menu trends toward calorie-dense, fried and cheese-heavy items, so overall it’s better suited to bulking or relaxed maintenance than strict cutting, though there are several lean choices. For cutting: choose the Jerk Chicken (250 kcal, 25 g protein) with a side salad or steamed veggies and ask for sauces on the side. For bulking: go with the Philly Cheese Steak (1,200 kcal) or Chicken & Cheese Fries (1,100 kcal) to get high calories and protein, or add fries/extra cheese to any protein to raise calories."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Philly Cheese Steak

Onion, peppers, Cheese, and Tomatoes with a Side of Fries - $12.75

⚑️ Calories1200
πŸ₯© Protein48g
🍞 Carbs130g
🧈 Fat60g

Chicken & Cheese Fries

Fresh Cut Chicken Sprinkled Over Fries with Seasoned Cheese Sauce - $8.75

⚑️ Calories1100
πŸ₯© Protein60g
🍞 Carbs150g
🧈 Fat45g

Philly Cheese Chicken

Onion, Peppers, Cheese, and Tomatoes with a Side of Fries - $12.50

⚑️ Calories860
πŸ₯© Protein45g
🍞 Carbs80g
🧈 Fat48g
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Rasta Pasta

Penne Pasta, Cooked with Vegetables and Jerk Chicken Tossed in a Rich Spicy Cream Sauce - $14.99 / $17.50

⚑️ Calories850
πŸ₯© Protein35g
🍞 Carbs85g
🧈 Fat40g

Fancy Fries

Loaded Cheese, Jerk Chicken, Shrimp, Veggies - Options: $10.00 for Loaded Cheese, $13.00 for Jerk Chicken, $15.00 for Shrimp, $12.00 for Veggies

⚑️ Calories800
πŸ₯© Protein25g
🍞 Carbs70g
🧈 Fat45g

Beef Sliders

(2) Beef Sliders on Brioche Bun with Sauteed Mushrooms, Caramelized Onions and Cheese - $11.50

⚑️ Calories800
πŸ₯© Protein30g
🍞 Carbs60g
🧈 Fat50g

Whole Wings & One side Choice

Hand Battered whole wings, Your Choice of Lemon Pepper, Ranch, Jerk, BBQ, Buffalo or Mango Habanero wings - Options: 3 pcs $8.75, 6 pcs $14.00, 10 pcs $25.00

⚑️ Calories800
πŸ₯© Protein60g
🍞 Carbs30g
🧈 Fat50g

Chili & Cheese Fries

Homemade Chili, Sprinkled Over Fries Topped with Cheese - $8.75

⚑️ Calories780
πŸ₯© Protein18g
🍞 Carbs85g
🧈 Fat45g

Quesadillas

Options include Chicken, Cheese, Green Peppers, Spinach, Onions and Cheese, Vegetable and Cheese Quesadillas, Shrimp with Green Peppers, Onions, Spinach and Cheese - Prices: $12.00 for Chicken, $10.50 for Vegetable, $15.00 for Shrimp

⚑️ Calories650
πŸ₯© Protein42g
🍞 Carbs45g
🧈 Fat32g

Fried Chicken Wings

Chicken Seasoned to the Bone, Served with Your Choice of (1) Side - Options: 6pc Wings $9.00, 10pc Wings $13.99, 20 pc Wings $24.99

⚑️ Calories650
πŸ₯© Protein42g
🍞 Carbs2g
🧈 Fat50g

Curry Shrimp

Shrimp Seasoned to Perfection Sauteed and Finished in a Rich Curry Sauce, Served with Rice and Veggies

⚑️ Calories600
πŸ₯© Protein35g
🍞 Carbs70g
🧈 Fat20g

Cajun Shrimp

Shrimp Seasoned and Sauteed in Cajun Spices Served with Rice and Veggies

⚑️ Calories600
πŸ₯© Protein35g
🍞 Carbs60g
🧈 Fat25g

Chicken Sliders

(2) Chicken Sliders on Brioche Bun with Sauteed onions - $10.75

⚑️ Calories600
πŸ₯© Protein38g
🍞 Carbs45g
🧈 Fat25g
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Fried Catfish

Seasoned Battered and Fried to Perfection, Served with Your Choice of (2) Sides and Dipping Sauce - $12.50

⚑️ Calories600
πŸ₯© Protein40g
🍞 Carbs45g
🧈 Fat25g

Pepper Steak

Beef Cut in Julienne Style Sauteed with Bell Peppers, Onions, and Cut Carrots Cooked to Perfection - $16.00 / $19.00

⚑️ Calories600
πŸ₯© Protein40g
🍞 Carbs30g
🧈 Fat35g

Shawarma

Pita Bread filled with your choice of Chicken, Shrimp, Philly Steak, Lettuce, Tomato and SPOL Secret Sauce

⚑️ Calories550
πŸ₯© Protein30g
🍞 Carbs55g
🧈 Fat22g

Satay

Fresh Chicken Breast cooked in PEANUT SAUCE! with Sauteed Onions, Peppers, Carrots, Garlic and Butter - $8.25

⚑️ Calories550
πŸ₯© Protein35g
🍞 Carbs40g
🧈 Fat30g

Pork Chops

Marinated with Jamaican Herbs & Spices, Grilled & Finished in a Brown Smoked Sauce - $16.00 / $19.00

⚑️ Calories450
πŸ₯© Protein30g
🍞 Carbs12g
🧈 Fat32g

Stewed Beef

Beef Cut in 1”-2” Cubes Marinated in Jamaican Herbs & Spices, Finished in a Rich Brown Sauce - $16.00 / $19.00

⚑️ Calories450
πŸ₯© Protein40g
🍞 Carbs10g
🧈 Fat25g

Jerk Pork

Pork Marinated with Jamaican Herbs and Spices, Smoked & Grilled to Perfection - $16.00 / $19.00

⚑️ Calories450
πŸ₯© Protein35g
🍞 Carbs10g
🧈 Fat30g

Grilled or Pan Seared Salmon

Deliciously Seasoned, Grilled or Seared to Perfection, Served with Your Choice of (2) Sides - $16.00

⚑️ Calories450
πŸ₯© Protein40g
🍞 Carbs0g
🧈 Fat25g

Spicy BBQ Chicken

Chicken Cut and Marinated with Jamaican Herbs & Spices, Finished with Spicy BBQ Sauce - $12.96 / $15.50

⚑️ Calories450
πŸ₯© Protein35g
🍞 Carbs30g
🧈 Fat20g

Party Wings & One Side Choice

Your Choice of Lemon Pepper, Ranch, Jerk, BBQ, Buffalo or Mango Habanero wings - Options: 6 pcs $9.00, 12 pcs $16.00, 20 pcs $24.99

⚑️ Calories440
πŸ₯© Protein35g
🍞 Carbs3g
🧈 Fat31g

Blacken Shrimp

Shrimp Seasoned and Blackened with Jamaican Herbs & Spices, Served with Rice and Veggies

⚑️ Calories400
πŸ₯© Protein30g
🍞 Carbs45g
🧈 Fat12g

Build Your Own Baked Potato

1 Fresh Seasoned Baked Potato with Cheese, butter and your choice of 2 veggies

⚑️ Calories400
πŸ₯© Protein10g
🍞 Carbs50g
🧈 Fat15g

Egg Rolls

Veggie Egg Rolls with Carrots and Seasoned Cabbage, Jerk Chicken Egg Rolls with Chicken, Seasoned Cabbage, and Carrots

⚑️ Calories400
πŸ₯© Protein15g
🍞 Carbs45g
🧈 Fat20g

Curry Chicken / Brown Stew Chicken

Chicken Cut and Marinated with Jamaican Herbs & Spices, Finished in a Rich Brown Sauce - $12.25 / $14.99

⚑️ Calories400
πŸ₯© Protein30g
🍞 Carbs20g
🧈 Fat15g

Escovitch

Fish Fried and Finished in a Traditional Escovitch Sauce

⚑️ Calories400
πŸ₯© Protein30g
🍞 Carbs20g
🧈 Fat15g

Jerk Chicken Salad

With a Spicy Twist atop Green Lettuce of the Day, Red Onions, Cucumber, Tomatoes and Corn - $14 Full Salad / $10 Side Salad

⚑️ Calories400
πŸ₯© Protein25g
🍞 Carbs30g
🧈 Fat18g

Fried-Whiting

Seasoned Battered and Fried to Perfection with a Dipping Sauce, Served with Your Choice of (2) Sides - $12.00

⚑️ Calories350
πŸ₯© Protein15g
🍞 Carbs25g
🧈 Fat20g

Oxtails

Cut and Seasoned with Jamaican Herbs & Spices; Finished in a Rich Brown Sauce - $24.00 / $28.50

⚑️ Calories350
πŸ₯© Protein30g
🍞 Carbs30g
🧈 Fat18g

Turkey Wing

Served Stewed - $16.00

⚑️ Calories320
πŸ₯© Protein30g
🍞 Carbs2g
🧈 Fat22g

Fresh Fish

Fish Marinated, Fried, or Grilled (Finished in a Rich Brown Sauce) - Options: Snapper, Catfish, Tilapia, Ackee & Salt Fish

⚑️ Calories300
πŸ₯© Protein25g
🍞 Carbs10g
🧈 Fat15g

Shrimp Sliders

(2) Shrimp Sliders on Brioche Bun - $12.00

⚑️ Calories280
πŸ₯© Protein22g
🍞 Carbs24g
🧈 Fat10g

Jerk Chicken

Chicken Cut and Marinated with Curry, Jamaican Herbs & Spices, Finished in a Rich Curry Sauce - $12.25 / $14.99

⚑️ Calories250
πŸ₯© Protein25g
🍞 Carbs8g
🧈 Fat12g

Shrimp

Popcorn Shrimp, Served with Your Choice of (1) Side - $15.00

⚑️ Calories250
πŸ₯© Protein23g
🍞 Carbs10g
🧈 Fat12g

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About Spice of Life Jamaica Restaurant Nutrition Information

Discover the nutritional content of menu items at Spice of Life Jamaica Restaurant in Birmingham, AL. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Spice of Life Jamaica Restaurant Menu - Nutrition Facts – Macros & Calories." https://macros.menu/spice-of-life-jamaica-restaurant-birmingham-al. Accessed December 26, 2025.
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