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Menu

Spice Lane Restaurant & Catering

Nutrition Facts & Calorie Information

2170 Torrance Blvd, Torrance, CA 90501

118items analyzed
"The menu overall leans toward calorie-dense, rich dishes (buffets, heavy curries, naan and nachos), so it’s better suited to bulking, though there are leaner choices available. For cutting: choose Desi Chicken Curry (250 kcal, 25 g protein) with a tandoori roti and lots of salad or veggies to keep protein high and calories controlled. For bulking: the Fri–Sat buffet (β‰ˆ1500 kcal, 100 g protein) or a Butter Chicken with Loaded Nachos is an easy high-calorie, high-protein option."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Fri Sat Buffet

⚑️ Calories1500
πŸ₯© Protein100g
🍞 Carbs150g
🧈 Fat70g

Regular Buffet

⚑️ Calories1200
πŸ₯© Protein40g
🍞 Carbs150g
🧈 Fat50g

Tandoori Chicken Full

Chicken marinated in yogurt sauce and spices cooked in a tandoor. Prepared in a traditional indian clay oven at 400 Β°F and marinated in yogurt with flavorful spices.

⚑️ Calories1000
πŸ₯© Protein40g
🍞 Carbs10g
🧈 Fat70g
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Buffet With Soda

⚑️ Calories950
πŸ₯© Protein25g
🍞 Carbs120g
🧈 Fat40g

Butter Chicken with Loaded Nachos

Tender chicken in rich butter chicken sauce, loaded onto crispy nachos

⚑️ Calories800
πŸ₯© Protein35g
🍞 Carbs50g
🧈 Fat45g

Alfredo Cheese Pasta

⚑️ Calories800
πŸ₯© Protein20g
🍞 Carbs100g
🧈 Fat35g

Vindaloo - Lamb

Choice of Protein in a tangy onion, tomato, and chili sauce

⚑️ Calories650
πŸ₯© Protein40g
🍞 Carbs20g
🧈 Fat45g

Chicken Coconut Curry

⚑️ Calories650
πŸ₯© Protein38g
🍞 Carbs45g
🧈 Fat35g

Indian Street Noodles - (Non-Veg)

Wok-tossed noodles with bold desi spices, crunchy veggies, and your choice of chicken or veg

⚑️ Calories650
πŸ₯© Protein25g
🍞 Carbs100g
🧈 Fat20g

Chicken Wings 8pcs (Buffalo/ Butter Chicken/ Garlic Creamy)

Juicy wings tossed in your choice of Butter Chicken, or Garlic Creamy sauce/ Buffalo

⚑️ Calories640
πŸ₯© Protein40g
🍞 Carbs10g
🧈 Fat45g

Korma - Chicken

Tender chicken or lamb cooked in a creamy, mildly spiced curry

⚑️ Calories600
πŸ₯© Protein40g
🍞 Carbs20g
🧈 Fat35g

Butter Chicken Pasta

⚑️ Calories600
πŸ₯© Protein35g
🍞 Carbs70g
🧈 Fat20g

Honey Chilli Potato

Rice sautΓ©ed with vegetables in Indo-Chinese style

⚑️ Calories600
πŸ₯© Protein8g
🍞 Carbs90g
🧈 Fat25g
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White Sauce Alfredo Pasta

⚑️ Calories600
πŸ₯© Protein20g
🍞 Carbs60g
🧈 Fat35g

Chicken Mango Curry

⚑️ Calories550
πŸ₯© Protein35g
🍞 Carbs50g
🧈 Fat20g

Fri Sat With Soda

⚑️ Calories550
πŸ₯© Protein10g
🍞 Carbs80g
🧈 Fat20g

Goat Biryani

⚑️ Calories500
πŸ₯© Protein25g
🍞 Carbs60g
🧈 Fat20g

Lamb Biryani

⚑️ Calories500
πŸ₯© Protein25g
🍞 Carbs65g
🧈 Fat15g

Beef Biryani

⚑️ Calories500
πŸ₯© Protein25g
🍞 Carbs55g
🧈 Fat20g

Saag - Lamb

Choice of Chicken, Lamb, or Shrimp in mustard and spinach blend

⚑️ Calories500
πŸ₯© Protein35g
🍞 Carbs20g
🧈 Fat30g

Hakka Noodles (Chicken)

⚑️ Calories500
πŸ₯© Protein15g
🍞 Carbs70g
🧈 Fat20g

Kathi Roll Lamb

⚑️ Calories480
πŸ₯© Protein25g
🍞 Carbs50g
🧈 Fat20g

Butter Chicken

Tandoor-cooked chicken in a rich tomato sauce with chilies and various spices

⚑️ Calories470
πŸ₯© Protein28g
🍞 Carbs14g
🧈 Fat32g

Korma - Lamb

Tender chicken or lamb cooked in a creamy, mildly spiced curry

⚑️ Calories450
πŸ₯© Protein30g
🍞 Carbs15g
🧈 Fat30g

Chicken Shawarma

Juicy, marinated chicken sliced thin and wrapped with fresh veggies and sauces for a hearty, flavorful roll

⚑️ Calories450
πŸ₯© Protein32g
🍞 Carbs40g
🧈 Fat15g

Fish Biryani

Basmati rice with seasoned fish and special blend of herbs and spices.

⚑️ Calories450
πŸ₯© Protein25g
🍞 Carbs60g
🧈 Fat10g

Malwani Fish Curry

Pan-seared fish slow-cooked in a tangy tomato sauce

⚑️ Calories450
πŸ₯© Protein40g
🍞 Carbs20g
🧈 Fat25g

Tikka Masala - Lamb

Choice of Chicken, Lamb, or Shrimp in a house-special tikka sauce

⚑️ Calories450
πŸ₯© Protein32g
🍞 Carbs15g
🧈 Fat30g

Chicken Burger

Tender chicken patty layered with fresh veggies and sauces, served in a soft bun for a classic bite

⚑️ Calories450
πŸ₯© Protein28g
🍞 Carbs40g
🧈 Fat20g

Chilly (Paneer)

Choice of Paneer, Chicken, or Shrimp, tossed with onion and bell peppers in a chili sauce

⚑️ Calories400
πŸ₯© Protein20g
🍞 Carbs30g
🧈 Fat20g

Fried Rice - Shrimp

Rice sautΓ©ed with vegetables in Indo-Chinese style

⚑️ Calories400
πŸ₯© Protein15g
🍞 Carbs55g
🧈 Fat12g

Pesto Pasta

⚑️ Calories400
πŸ₯© Protein15g
🍞 Carbs50g
🧈 Fat15g

Malai Kofta

Fried balls of potato and paneer in a rich, creamy gravy

⚑️ Calories400
πŸ₯© Protein12g
🍞 Carbs35g
🧈 Fat25g

Shrimp Biryani

Basmati rice with seasoned shrimp and special blend of herbs and spices.

⚑️ Calories400
πŸ₯© Protein20g
🍞 Carbs50g
🧈 Fat15g

Saag - Chicken

Choice of Chicken, Lamb, or Shrimp in mustard and spinach blend

⚑️ Calories400
πŸ₯© Protein28g
🍞 Carbs16g
🧈 Fat22g

Freedom Fries

Your choice of plain, masala, cheese

⚑️ Calories400
πŸ₯© Protein5g
🍞 Carbs50g
🧈 Fat20g

Iconic Samosa Chat

Crushed samosa, chickpeas, yogurt, tamarind, and cilantro chutney

⚑️ Calories400
πŸ₯© Protein10g
🍞 Carbs50g
🧈 Fat20g

Tikka Masala - Chicken

Choice of Chicken, Lamb, or Shrimp in a house-special tikka sauce

⚑️ Calories400
πŸ₯© Protein25g
🍞 Carbs10g
🧈 Fat25g

Lamb Rogan Josh

Kashmiri delicacy of lamb simmered in a fennel and onion sauce

⚑️ Calories400
πŸ₯© Protein20g
🍞 Carbs30g
🧈 Fat25g

Chicken Manchurian

⚑️ Calories400
πŸ₯© Protein25g
🍞 Carbs40g
🧈 Fat15g

Chilly (Chicken)

Choice of Paneer, Chicken, or Shrimp, tossed with onion and bell peppers in a chili sauce

⚑️ Calories400
πŸ₯© Protein35g
🍞 Carbs20g
🧈 Fat15g

Fried Rice - Chicken

Rice sautΓ©ed with vegetables in Indo-Chinese style

⚑️ Calories400
πŸ₯© Protein16g
🍞 Carbs55g
🧈 Fat12g

Indian Street Noodles - (Veg)

Wok-tossed noodles with bold desi spices, crunchy veggies, and your choice of chicken or veg

⚑️ Calories400
πŸ₯© Protein10g
🍞 Carbs60g
🧈 Fat12g

Gulab Jamun

Deep-fried dumplings soaked in a sweet and fragrant syrup

⚑️ Calories380
πŸ₯© Protein5g
🍞 Carbs55g
🧈 Fat15g

Saag Paneer

Paneer in mustard and spinach blend

⚑️ Calories360
πŸ₯© Protein17g
🍞 Carbs12g
🧈 Fat28g

Samosa - 3 pcs

Stuffed pea and potato pastries served with desi chutney

⚑️ Calories360
πŸ₯© Protein6g
🍞 Carbs54g
🧈 Fat15g

Chicken Biryani

Basmati rice with boneless chicken and special blend of herbs and spices.

⚑️ Calories350
πŸ₯© Protein19g
🍞 Carbs50g
🧈 Fat10g

Vindaloo - Chicken

Choice of Protein in a tangy onion, tomato, and chili sauce

⚑️ Calories350
πŸ₯© Protein25g
🍞 Carbs30g
🧈 Fat15g

Tikka Masala - Shrimp

Choice of Chicken, Lamb, or Shrimp in a house-special tikka sauce

⚑️ Calories350
πŸ₯© Protein25g
🍞 Carbs30g
🧈 Fat15g

Paneer Shawarma

Soft paneer strips tossed in bold spices, rolled with veggies and sauces for a flavorful Indian-style wrap

⚑️ Calories350
πŸ₯© Protein15g
🍞 Carbs45g
🧈 Fat14g

Murg Malai Chicken Tikka

Creamy marinated with mild spice, cooked in our tandoor

⚑️ Calories350
πŸ₯© Protein25g
🍞 Carbs10g
🧈 Fat20g

Paneer Tikka Masala

Paneer in a house-special tikka sauce

⚑️ Calories350
πŸ₯© Protein14g
🍞 Carbs18g
🧈 Fat25g

Daal Makhani

Black lentils simmered for 48 hours, blended with spices and cream for richness

⚑️ Calories350
πŸ₯© Protein15g
🍞 Carbs45g
🧈 Fat20g

Tacos Chicken

Indian version of Tacos with Chicken

⚑️ Calories350
πŸ₯© Protein25g
🍞 Carbs30g
🧈 Fat15g

Navratan Korma

Mixed vegetables sauteed in cream, nuts and spices.

⚑️ Calories350
πŸ₯© Protein6g
🍞 Carbs32g
🧈 Fat22g

Chicken Tikka

Dark boneless chicken marinated in various chef's spices, smoked in and out from the tandoor

⚑️ Calories350
πŸ₯© Protein33g
🍞 Carbs5g
🧈 Fat22g

Matar Paneer

⚑️ Calories350
πŸ₯© Protein18g
🍞 Carbs25g
🧈 Fat20g

Samosa Burger

Crispy samosa patty in a soft bun with chutneys and veggies, a tasty desi twist on a classic burger

⚑️ Calories350
πŸ₯© Protein10g
🍞 Carbs45g
🧈 Fat15g

Fried Rice - Paneer

Rice sautΓ©ed with vegetables in Indo-Chinese style

⚑️ Calories350
πŸ₯© Protein10g
🍞 Carbs50g
🧈 Fat12g

Saag - Shrimp

Choice of Chicken, Lamb, or Shrimp in mustard and spinach blend

⚑️ Calories340
πŸ₯© Protein25g
🍞 Carbs8g
🧈 Fat20g

Aloo Tikki Chaat

⚑️ Calories340
πŸ₯© Protein6g
🍞 Carbs50g
🧈 Fat14g

Tandoori Chicken (Half)

Chicken marinated in yogurt sauce and spices cooked in a tandoor. Prepared in a traditional indian clay oven at 400 Β°F and marinated in yogurt with flavorful spices.

⚑️ Calories340
πŸ₯© Protein40g
🍞 Carbs5g
🧈 Fat15g

Paneer Tikka

Paneer marinated in various spices for 24 hours and roasted in our tandoor

⚑️ Calories320
πŸ₯© Protein25g
🍞 Carbs9g
🧈 Fat21g

Desi Gobi Manchurian

Crispy cauliflower with sweet and tangy Manchurian sauce

⚑️ Calories320
πŸ₯© Protein6g
🍞 Carbs45g
🧈 Fat15g

Chilly (Shrimp)

Choice of Paneer, Chicken, or Shrimp, tossed with onion and bell peppers in a chili sauce

⚑️ Calories320
πŸ₯© Protein15g
🍞 Carbs20g
🧈 Fat15g

French Fries

⚑️ Calories312
πŸ₯© Protein3g
🍞 Carbs41g
🧈 Fat15g

Samosa - 2 pcs

Stuffed pea and potato pastries served with desi chutney

⚑️ Calories308
πŸ₯© Protein5g
🍞 Carbs50g
🧈 Fat15g

Cheese Naan

⚑️ Calories300
πŸ₯© Protein10g
🍞 Carbs45g
🧈 Fat10g

Kadhai Paneer

Paneer, bell peppers, and onions stir-fried in a flavorful tomato sauce

⚑️ Calories300
πŸ₯© Protein15g
🍞 Carbs20g
🧈 Fat20g

Cheese Naan

⚑️ Calories300
πŸ₯© Protein8g
🍞 Carbs40g
🧈 Fat10g

Hakka Noodles (Vegetables)

⚑️ Calories300
πŸ₯© Protein8g
🍞 Carbs55g
🧈 Fat10g

Garlic Naan

Naan with fresh garlic and cilantro.

⚑️ Calories300
πŸ₯© Protein8g
🍞 Carbs50g
🧈 Fat7g

Mix Veg Kadai

⚑️ Calories300
πŸ₯© Protein8g
🍞 Carbs35g
🧈 Fat12g

Kathi Roll Chicken

⚑️ Calories300
πŸ₯© Protein15g
🍞 Carbs40g
🧈 Fat10g

Mumbai Famous Vada Pav

⚑️ Calories300
πŸ₯© Protein6g
🍞 Carbs50g
🧈 Fat12g

Chilly Garlic Naan

⚑️ Calories300
πŸ₯© Protein6g
🍞 Carbs45g
🧈 Fat10g

Goat Curry

Thick sauce with tender bone-in goat meat

⚑️ Calories300
πŸ₯© Protein25g
🍞 Carbs10g
🧈 Fat20g

Tofu Saag

⚑️ Calories300
πŸ₯© Protein14g
🍞 Carbs20g
🧈 Fat20g

Daal Tadka

Lentils tempered with ghee, mustard seeds, and curry leaves

⚑️ Calories300
πŸ₯© Protein12g
🍞 Carbs40g
🧈 Fat10g

Arrabiata Pasta

⚑️ Calories300
πŸ₯© Protein10g
🍞 Carbs50g
🧈 Fat8g

Samosa (3pc)

Samosas A stuffed pastry consisting of fried shell with savory filling of potatoes, onions, peas, coriander and spices.

⚑️ Calories300
πŸ₯© Protein5g
🍞 Carbs45g
🧈 Fat15g

Paneer ka Khass

Paneer marinated in various spices for 24 hours and roasted in our tandoor

⚑️ Calories300
πŸ₯© Protein15g
🍞 Carbs10g
🧈 Fat20g

Lachha Paratha

⚑️ Calories300
πŸ₯© Protein7g
🍞 Carbs40g
🧈 Fat13g

Samosa (2pc)

Samosas A stuffed pastry consisting of fried shell with savory filling of potatoes, onions, peas, coriander and spices.

⚑️ Calories280
πŸ₯© Protein5g
🍞 Carbs35g
🧈 Fat15g

Kadhai Chicken

Chicken, bell peppers, and onions stir-fried in a flavorful tomato sauce

⚑️ Calories280
πŸ₯© Protein26g
🍞 Carbs10g
🧈 Fat14g

Mint Paneer Tikka

⚑️ Calories270
πŸ₯© Protein15g
🍞 Carbs12g
🧈 Fat20g

Tandoori Chicken with Bone

Marinated chicken cooked to perfection in our traditional tandoor oven, infused with aromatic spices and smoky flavor

⚑️ Calories265
πŸ₯© Protein30g
🍞 Carbs1g
🧈 Fat15g

Kathi Roll Paneer

⚑️ Calories260
πŸ₯© Protein12g
🍞 Carbs30g
🧈 Fat12g

Plain Naan

Indian style leavened white bread.

⚑️ Calories260
πŸ₯© Protein8g
🍞 Carbs52g
🧈 Fat4g

Chhole

Garbanzo beans cooked in a flavorful onion and tomato curry

⚑️ Calories260
πŸ₯© Protein12g
🍞 Carbs38g
🧈 Fat6g

Veg Korma

Mixed vegetables simmered in a rich, creamy, mildly spiced curry

⚑️ Calories250
πŸ₯© Protein4g
🍞 Carbs15g
🧈 Fat18g

Ras Malai

Pan-seared cottage cheese patties, then soaked in a rich and creamy cardamom-saffron milk, creating a decadent and aromatic dessert experience

⚑️ Calories250
πŸ₯© Protein9g
🍞 Carbs28g
🧈 Fat12g

Desi Chicken Curry

Home Style - Style Cooked chicken with onion & tomato curry

⚑️ Calories250
πŸ₯© Protein25g
🍞 Carbs15g
🧈 Fat10g

Chicken Seekh Kabab

⚑️ Calories250
πŸ₯© Protein22g
🍞 Carbs6g
🧈 Fat15g

Veg Biryani

Basmati rice cooked with vegetables, herbs and spices.

⚑️ Calories250
πŸ₯© Protein5g
🍞 Carbs45g
🧈 Fat4g

Paneer Taco

Indian version of Tacos with Indian cottage cheese

⚑️ Calories250
πŸ₯© Protein12g
🍞 Carbs20g
🧈 Fat15g

Chili Garlic Naan

⚑️ Calories250
πŸ₯© Protein6g
🍞 Carbs40g
🧈 Fat5g

Momos Chicken

⚑️ Calories250
πŸ₯© Protein13g
🍞 Carbs30g
🧈 Fat8g

Momos Veg

⚑️ Calories250
πŸ₯© Protein6g
🍞 Carbs40g
🧈 Fat8g

Butter Naan/Plain Naan

⚑️ Calories250
πŸ₯© Protein6g
🍞 Carbs45g
🧈 Fat7g

Garlic Naan

⚑️ Calories250
πŸ₯© Protein5g
🍞 Carbs40g
🧈 Fat7g

Anda (Eggs) Bhurji

⚑️ Calories250
πŸ₯© Protein14g
🍞 Carbs10g
🧈 Fat18g

Tandoori Shrimp

Shrimp marinated with house spices and cooked in tandoor (8pcs)

⚑️ Calories240
πŸ₯© Protein30g
🍞 Carbs5g
🧈 Fat10g

Butter Naan

⚑️ Calories240
πŸ₯© Protein5g
🍞 Carbs40g
🧈 Fat7g

Gobi Manchurian

Cauliflower cooked with cabbage, carrots and spring onion in a special angara sauce.

⚑️ Calories220
πŸ₯© Protein6g
🍞 Carbs28g
🧈 Fat10g

Peas Pulao

⚑️ Calories210
πŸ₯© Protein6g
🍞 Carbs40g
🧈 Fat4g

Aloo Gobi

Cauliflower and potatoes cooked in a wok with house spices

⚑️ Calories200
πŸ₯© Protein5g
🍞 Carbs30g
🧈 Fat7g

Saffron Rice

⚑️ Calories200
πŸ₯© Protein4g
🍞 Carbs42g
🧈 Fat1g

Chicken 65

⚑️ Calories200
πŸ₯© Protein25g
🍞 Carbs10g
🧈 Fat8g

Veg Pakoras

Freshly seasoned vegetable fritters.

⚑️ Calories200
πŸ₯© Protein5g
🍞 Carbs20g
🧈 Fat10g

Cumin Rice

⚑️ Calories200
πŸ₯© Protein4g
🍞 Carbs36g
🧈 Fat3g

Onion & Chilly Roti

⚑️ Calories200
πŸ₯© Protein5g
🍞 Carbs30g
🧈 Fat5g

Baingan Bharta

⚑️ Calories190
πŸ₯© Protein4g
🍞 Carbs25g
🧈 Fat10g

Shrimp Cocktail

Chilled, juicy shrimp served with a tangy, spiced dipping sauce

⚑️ Calories120
πŸ₯© Protein23g
🍞 Carbs6g
🧈 Fat1g

Tandoori Roti

⚑️ Calories118
πŸ₯© Protein4g
🍞 Carbs20g
🧈 Fat2g

Roasted Papad

⚑️ Calories50
πŸ₯© Protein1g
🍞 Carbs10g
🧈 Fat0g

Basmati Rice

⚑️ Calories
πŸ₯© Proteing
🍞 Carbsg
🧈 Fatg

Raita

Yogurt with cucumber and seasoning.

⚑️ Calories60
πŸ₯© Protein4g
🍞 Carbs5g
🧈 Fat2g

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About Spice Lane Restaurant & Catering Nutrition Information

Discover the nutritional content of menu items at Spice Lane Restaurant & Catering in Torrance, CA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

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Macros Menu. "Spice Lane Restaurant & Catering Menu - Nutrition Facts – Macros & Calories." https://macros.menu/spice-lane-restaurant-catering-torrance-ca. Accessed December 26, 2025.
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