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Spice Indian Cuisine & Bar

Nutrition Facts & Calorie Information

25 Grassy Plain St, Bethel, CT 06801

10items analyzed
"Overall this menu is generally balanced but tilts toward calorie-dense, higher‑fat dishes — so it can support both maintenance and bulking more easily than strict cutting. For cutting, choose Amchuri Murgh (350 kcal, 30 g protein) or the Prawn Balchao (250 kcal, 20 g protein) for solid protein with lower calories. For bulking, go for the Chili Chicken (600 kcal, 30 g protein, 50 g carbs) or Shrimp Mappas (500 kcal, 30 g protein, 30 g fat) to add extra calories."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Chili Chicken

Battered fried young chicken tender with peppers, onions and Andhra spices. Medium spicy. Contains gluten.

⚡️ Calories600
🥩 Protein30g
🍞 Carbs50g
🧈 Fat30g

Chicken Tikka Masala

Chicken breast broil in tandoor oven cooked in creamy tomato curry sauce. Favorite from Punjabi.

⚡️ Calories500
🥩 Protein30g
🍞 Carbs20g
🧈 Fat25g

Shrimp Mappas

Jumbo bay shrimp cooked with red chillies, coriander, tamarind and spices in a coconut milk. Medium spicy.

⚡️ Calories500
🥩 Protein30g
🍞 Carbs20g
🧈 Fat30g
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Lamb Saag

Lamb cooked in a deliciously spiced spinach gravy.

⚡️ Calories450
🥩 Protein35g
🍞 Carbs20g
🧈 Fat25g

Salli Boti

Lamb stewed cooked with apricot and spices.

⚡️ Calories400
🥩 Protein25g
🍞 Carbs30g
🧈 Fat22g

Amchuri Murgh

Cubes of chicken breast in a chef special mango flavored curry sauce.

⚡️ Calories350
🥩 Protein30g
🍞 Carbs20g
🧈 Fat15g

Saag Paneer

Spinach and homemade cottage cheese.

⚡️ Calories283
🥩 Protein15g
🍞 Carbs16g
🧈 Fat18g

Lasuni Gobi

Cauliflower florets tossed with tomato garlic sauce. Contains gluten.

⚡️ Calories250
🥩 Protein5g
🍞 Carbs30g
🧈 Fat12g

Prawn Balchao

Shrimp, crushed tomato flavored with curry leaves and spices. A Goan delicacy. Medium spicy.

⚡️ Calories250
🥩 Protein20g
🍞 Carbs10g
🧈 Fat15g

Bhindi do Piyaza

Fresh okra, onion, pepper, herbs and tomato.

⚡️ Calories150
🥩 Protein4g
🍞 Carbs18g
🧈 Fat7g

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About Spice Indian Cuisine & Bar Nutrition Information

Discover the nutritional content of menu items at Spice Indian Cuisine & Bar in Bethel, CT. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Spice Indian Cuisine & Bar Menu - Nutrition Facts – Macros & Calories." https://macros.menu/spice-indian-cuisine-bar-bethel-ct. Accessed December 31, 2025.
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