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Spice City

Nutrition Facts & Calorie Information

Ground Floor, 18 Stanley St, Liverpool L1 6AF, United Kingdom

164items analyzed
"This menu generally leans toward calorie-dense, protein-rich and often fatty dishes, so it’s better suited for bulking (many high-calorie kebabs, rich curry and mixed-starter options) though there are lighter grilled seafood and tandoori choices. For cutting choose Tandoori King Prawns (200 kcal, 25 g protein) or Matchli Ragni β€” high protein with low calories and carbs; avoid creamy dishes (makhani, malai) and fried starters. For bulking pick Tandoori Mixed Kebab (550 kcal, 45 g protein) or Razai Piri Piri β€” high calories and protein; add rice or naan if you need extra carbs."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Vegetarian Set Menu for Two

Appetisers: 2 Pappadums & chutney tray Starters: Vegetable pakora & chat poti Main course: Saag balti & vegetable dopiaza Sundries: Steamed basmati rice & kulcha naan bread Vegetarian

⚑️ Calories900
πŸ₯© Protein20g
🍞 Carbs120g
🧈 Fat35g

Persian Chicken Biryani

With nuts and creamy veg side curry

⚑️ Calories800
πŸ₯© Protein40g
🍞 Carbs100g
🧈 Fat25g

Lamb Tikka Biryani

⚑️ Calories780
πŸ₯© Protein40g
🍞 Carbs80g
🧈 Fat35g
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Non Spicy Lamb Tikka

Served with salad and chips

⚑️ Calories750
πŸ₯© Protein40g
🍞 Carbs50g
🧈 Fat40g

Special Mix Biryani

Chicken, lamb, prawn with mushrooms

⚑️ Calories700
πŸ₯© Protein35g
🍞 Carbs85g
🧈 Fat30g

Hash Tikka Biryani

Duck

⚑️ Calories700
πŸ₯© Protein45g
🍞 Carbs85g
🧈 Fat25g

Mixed Starter

Chicken tikka, onion bhaji & meat samosa Gluten-Free

⚑️ Calories650
πŸ₯© Protein30g
🍞 Carbs55g
🧈 Fat35g

Tandoori Mix Biryani

Chicken tikka, lamb tikka, sheek kebab and tandoori chicken off the bone

⚑️ Calories650
πŸ₯© Protein45g
🍞 Carbs85g
🧈 Fat20g

Tandoori Chicken Biryani

Off the bone

⚑️ Calories650
πŸ₯© Protein40g
🍞 Carbs80g
🧈 Fat20g

Non Spicy Chicken Tikka

Served with salad and chips Gluten-Free

⚑️ Calories650
πŸ₯© Protein40g
🍞 Carbs50g
🧈 Fat30g

Spicy chicken burger

⚑️ Calories644
πŸ₯© Protein26g
🍞 Carbs77g
🧈 Fat28g

Razai Piri Piri

Lightly spiced minced lamb wrapped in fillet of chicken breast, stir-fried with peppers and onion in a selection of herbs and spices Gluten-Free 3 options available

⚑️ Calories610
πŸ₯© Protein40g
🍞 Carbs20g
🧈 Fat40g

Desi Korma

Traditional home-made Korma cooked with bay leaf, cinnamon, cardamon, a generous amount of cream and yoghurt, giving a fresh unique flavour

⚑️ Calories600
πŸ₯© Protein25g
🍞 Carbs50g
🧈 Fat35g
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Maharaja Naan

Chicken Tikka, Green Chillies and Cheese

⚑️ Calories600
πŸ₯© Protein35g
🍞 Carbs55g
🧈 Fat25g

Tandoori Mixed Kebab

Chicken tikka, lamb tikka & sheek kebab

⚑️ Calories550
πŸ₯© Protein45g
🍞 Carbs10g
🧈 Fat35g

Tawa Exotica

Chicken tikka, lamb tikka, hash tikka (duck) and lamb chops specially prepared with the finest herbs and spices forming a delightful Tawa flavour Gluten-Free

⚑️ Calories550
πŸ₯© Protein45g
🍞 Carbs10g
🧈 Fat35g

Chicken Nuggets

Served with salad and chips Gluten-Free

⚑️ Calories520
πŸ₯© Protein28g
🍞 Carbs50g
🧈 Fat25g

Salmon Keera

Wild Scottish salmon, Tandoori grilled then dressed with sauteed onion, in a medium sauce Popular Gluten-Free

⚑️ Calories500
πŸ₯© Protein40g
🍞 Carbs20g
🧈 Fat30g

Madras

Hot Popular Vegetarian Gluten-Free Spicy 15 options available

⚑️ Calories500
πŸ₯© Protein10g
🍞 Carbs65g
🧈 Fat20g

Tandoori Lamb Chops

Gluten-Free

⚑️ Calories500
πŸ₯© Protein40g
🍞 Carbs5g
🧈 Fat35g

Spicy Tikka Naan

⚑️ Calories500
πŸ₯© Protein20g
🍞 Carbs60g
🧈 Fat20g

Chicken Biryani

⚑️ Calories500
πŸ₯© Protein25g
🍞 Carbs60g
🧈 Fat15g

Piri Piri

Marinated chicken or lamb grilled to perfection with peppers, onion and tomato in a home-made piri piri sauce Gluten-Free 2 options available

⚑️ Calories500
πŸ₯© Protein35g
🍞 Carbs20g
🧈 Fat25g

Makhani

A mild and creamy dish with a cheese topping Popular Vegetarian

⚑️ Calories500
πŸ₯© Protein12g
🍞 Carbs35g
🧈 Fat25g

Spicy Green Massalla

This dish is created with chicken tikka or mixed vegetables cooked in a combination of ground chillies, coriander and exotic Indian spices Vegetarian Gluten-Free 4 options available

⚑️ Calories500
πŸ₯© Protein35g
🍞 Carbs45g
🧈 Fat20g

Tandoori King Prawn Biryani

⚑️ Calories500
πŸ₯© Protein25g
🍞 Carbs70g
🧈 Fat12g

Butter Chicken

Strips of tandoori chicken (off the bone) cooked in an Indian butter sauce

⚑️ Calories490
πŸ₯© Protein30g
🍞 Carbs15g
🧈 Fat35g

Lamb Biryani

⚑️ Calories460
πŸ₯© Protein25g
🍞 Carbs52g
🧈 Fat18g

Goan Garlic Chicken

Small pieces of chicken cooked with medium garam massalla & sliced garlic in a fairly dry consistency sauce, served with puri bread Gluten-Free

⚑️ Calories450
πŸ₯© Protein35g
🍞 Carbs36g
🧈 Fat22g

Matchli Biran

Bay of Bengal fish, pan fried, topped with fried onion and peppers Gluten-Free

⚑️ Calories450
πŸ₯© Protein35g
🍞 Carbs5g
🧈 Fat30g

Lamb Chops Fyazi

Succulent and tender lamb chops marinated overnight in chefs' unique sauce, cooked in the clay oven and served with spicy onion and capsicum strips in a special sauce Gluten-Free

⚑️ Calories450
πŸ₯© Protein35g
🍞 Carbs10g
🧈 Fat30g

Rangeela

Chicken tikka or mixed vegetables cooked with garlic, onion and peppers, garnished with freshly chopped coriander Vegetarian Gluten-Free 4 options available

⚑️ Calories450
πŸ₯© Protein30g
🍞 Carbs40g
🧈 Fat20g

Medium Curry

Vegetarian Gluten-Free 15 options available

⚑️ Calories450
πŸ₯© Protein12g
🍞 Carbs55g
🧈 Fat18g

Chicken Tikka Biryani

⚑️ Calories450
πŸ₯© Protein28g
🍞 Carbs50g
🧈 Fat15g

Children's Korma

Chicken tikka or lamb tikka or mixed vegetables. Served with rice or chips Vegetarian

⚑️ Calories450
πŸ₯© Protein25g
🍞 Carbs55g
🧈 Fat15g

Bindiya Chicken

Small pieces of chicken cooked in a bhuna style sauce with mango and fresh garden mint giving you the fusion of a sweet and minty flavour Gluten-Free

⚑️ Calories450
πŸ₯© Protein35g
🍞 Carbs20g
🧈 Fat20g

Karahi

Chunks of onion and peppers cooked in a special blend of spices forming a medium heat dish Vegetarian Gluten-Free 15 options available

⚑️ Calories450
πŸ₯© Protein10g
🍞 Carbs40g
🧈 Fat25g

Chicken Tikka Mo Salah

An Egyptian style curry inspired by a visit to 'The Spion Kop', to watch LFC Gluten-Free 3 options available

⚑️ Calories450
πŸ₯© Protein35g
🍞 Carbs40g
🧈 Fat15g

Honey Badami

Sliced marinated chicken tikka cooked in mild spices, garnished with pistachios, cashew nuts and almonds with a honey drizzle 3 options available

⚑️ Calories450
πŸ₯© Protein30g
🍞 Carbs25g
🧈 Fat20g

Hot Masala

This is a hot and spicy dish prepared with almond, coconut and cream Gluten-Free Spicy 15 options available

⚑️ Calories450
πŸ₯© Protein20g
🍞 Carbs35g
🧈 Fat28g

Passanda

Cooked in fresh cream, cultured yoghurt, and mixed ground nuts. A very mild dish Vegetarian

⚑️ Calories450
πŸ₯© Protein12g
🍞 Carbs20g
🧈 Fat36g

Desi Chicken or Lamb

Traditional home-made curry with chef's choice vegetable. Will take slightly longer to prepare 2 options available

⚑️ Calories450
πŸ₯© Protein30g
🍞 Carbs20g
🧈 Fat25g

Desi Biryani

Traditional Home-made style sauce

⚑️ Calories420
πŸ₯© Protein15g
🍞 Carbs60g
🧈 Fat10g

Pudina Kebab

Marinated chicken or lamb barbecued in the clay oven with peppers, onion and tomato mixed with fresh garden mint Gluten-Free 3 options available

⚑️ Calories400
πŸ₯© Protein25g
🍞 Carbs15g
🧈 Fat20g

Malai Paneer

Strips of char-grilled chicken or vegetables cooked with light spices and shallots giving it a subtle flavour and topped with mozzarella cheese Vegetarian Gluten-Free 2 options available

⚑️ Calories400
πŸ₯© Protein18g
🍞 Carbs35g
🧈 Fat24g

Goan Crab Puri

Shredded crab meat stir-fried with fresh herbs and spices, with a hint of lemon zest. Served with puri bread Gluten-Free

⚑️ Calories400
πŸ₯© Protein18g
🍞 Carbs45g
🧈 Fat15g

Mumbai Stirfry

Strips of marinated chicken coated in batter then pan fried with shallots and peppers Gluten-Free

⚑️ Calories400
πŸ₯© Protein30g
🍞 Carbs20g
🧈 Fat22g

Hariyali

Chicken tikka or mixed vegetables in a subtle creamy sauce, giving it a smooth mild flavour, then with sauteed fresh spinach Vegetarian

⚑️ Calories400
πŸ₯© Protein32g
🍞 Carbs15g
🧈 Fat25g

Keema Rice

⚑️ Calories400
πŸ₯© Protein15g
🍞 Carbs55g
🧈 Fat10g

The Spice City Special Rice

Pilau rice cooked with mixed vegetables and prawn in light herbs & spices

⚑️ Calories400
πŸ₯© Protein15g
🍞 Carbs55g
🧈 Fat10g

Vindaloo

Very hot Vegetarian Gluten-Free Spicy 15 options available

⚑️ Calories400
πŸ₯© Protein10g
🍞 Carbs50g
🧈 Fat15g

King Prawn Biryani

⚑️ Calories380
πŸ₯© Protein22g
🍞 Carbs50g
🧈 Fat10g

Prawn Biryani

⚑️ Calories360
πŸ₯© Protein25g
🍞 Carbs45g
🧈 Fat12g

Makhani

A mild and creamy dish with a cheese topping Popular Vegetarian 15 options available

⚑️ Calories350
πŸ₯© Protein12g
🍞 Carbs25g
🧈 Fat25g

Rasqi Hash (S)

Succulent duck breast marinated in a selection of herbs and spices which produces a slightly hot and sweet flavour. Barbecued in the clay oven Gluten-Free

⚑️ Calories350
πŸ₯© Protein30g
🍞 Carbs10g
🧈 Fat20g

Masser Chor Churi

Mixture of sardines and spinach, cooked to a dry consistency with medium strength spices. Served with puri bread

⚑️ Calories350
πŸ₯© Protein15g
🍞 Carbs45g
🧈 Fat12g

Saag Balti

Fresh spinach prepared with Balti sauce, and medium herbs and spices. A great, smooth, spinach dish Vegetarian Gluten-Free 15 options available

⚑️ Calories350
πŸ₯© Protein10g
🍞 Carbs18g
🧈 Fat26g

Kashmiri

Originated from Pakistan, it is cooked with sliced banana. Mild and creamy dish Vegetarian

⚑️ Calories350
πŸ₯© Protein5g
🍞 Carbs60g
🧈 Fat10g

Spicy Honey Manchurian

⚑️ Calories350
πŸ₯© Protein8g
🍞 Carbs45g
🧈 Fat15g

Pathia

Sweet, sour and hot Vegetarian Gluten-Free Spicy 15 options available

⚑️ Calories350
πŸ₯© Protein10g
🍞 Carbs50g
🧈 Fat12g

Aloo Paneer

Potato & Indian cheese Vegetarian

⚑️ Calories350
πŸ₯© Protein12g
🍞 Carbs40g
🧈 Fat15g

Dansak

Sweet, sour & hot, with lentils & pineapple Vegetarian Gluten-Free Spicy 15 options available

⚑️ Calories350
πŸ₯© Protein14g
🍞 Carbs55g
🧈 Fat10g

Bangalore

From the Indian city of Bangalore where Curry originated. Prepared with a wonderful mixture of fruits in a very mild sauce 3 options available

⚑️ Calories350
πŸ₯© Protein10g
🍞 Carbs50g
🧈 Fat10g

Pineapple Rice

Vegetarian Gluten-Free

⚑️ Calories350
πŸ₯© Protein5g
🍞 Carbs71g
🧈 Fat5g

Samosa Chatt

⚑️ Calories350
πŸ₯© Protein7g
🍞 Carbs55g
🧈 Fat15g

Nagarji

Similar to Bhuna but cooked with Naga (Bangladeshi hot chillies) giving this dish a unique hot flavour Vegetarian Gluten-Free Spicy 15 options available

⚑️ Calories350
πŸ₯© Protein10g
🍞 Carbs45g
🧈 Fat15g

Keema Naan

Minced Lamb

⚑️ Calories320
πŸ₯© Protein16g
🍞 Carbs40g
🧈 Fat12g

Peshwari Naan

Almond and coconut

⚑️ Calories320
πŸ₯© Protein10g
🍞 Carbs53g
🧈 Fat13g

Motor Paneer

Peas & Indian cheese Vegetarian

⚑️ Calories320
πŸ₯© Protein19g
🍞 Carbs22g
🧈 Fat18g

Cheese and Onion Naan

⚑️ Calories320
πŸ₯© Protein9g
🍞 Carbs42g
🧈 Fat12g

Vegetable Pakoras

Popular Vegetarian Gluten-Free

⚑️ Calories300
πŸ₯© Protein5g
🍞 Carbs35g
🧈 Fat15g

Chicken Shashlik

Chicken barbecued in the clay oven with onion, capsicum and tomato in a unique sauce Gluten-Free

⚑️ Calories300
πŸ₯© Protein25g
🍞 Carbs10g
🧈 Fat15g

Tandoori Lamb Chops

⚑️ Calories300
πŸ₯© Protein30g
🍞 Carbs5g
🧈 Fat20g

Pepsila

Chicken tikka or mixed vegetables cooked with green herbs, green chillies, green peppers and has a predominant flavour of fresh garden mint Vegetarian Gluten-Free 4 options available

⚑️ Calories300
πŸ₯© Protein20g
🍞 Carbs15g
🧈 Fat10g

Korma

A delicate blend of coconut, almond and fresh cream to create a very mild, sweet and creamy dish Vegetarian

⚑️ Calories300
πŸ₯© Protein5g
🍞 Carbs15g
🧈 Fat25g

Saag Paneer

Spinach & Indian cheese Vegetarian

⚑️ Calories300
πŸ₯© Protein12g
🍞 Carbs15g
🧈 Fat20g

Peri Peri Chips

Vegetarian

⚑️ Calories300
πŸ₯© Protein4g
🍞 Carbs40g
🧈 Fat15g

Rogan Josh

Spicy & juicy with tomatoes Vegetarian Gluten-Free 15 options available

⚑️ Calories300
πŸ₯© Protein10g
🍞 Carbs15g
🧈 Fat20g

Bhuna

Medium heat Vegetarian Gluten-Free 15 options available

⚑️ Calories300
πŸ₯© Protein8g
🍞 Carbs40g
🧈 Fat12g

Masala

Cooked in a mild masala sauce made with a delicate blend of aromatic herbs and spices, fused with almond and coconut. Sweet and creamy Vegetarian

⚑️ Calories300
πŸ₯© Protein6g
🍞 Carbs30g
🧈 Fat20g

Malayan

A traditional mild dish with pineapple and fresh cream Vegetarian

⚑️ Calories300
πŸ₯© Protein5g
🍞 Carbs40g
🧈 Fat15g

Murghi Haseena

Strips of marinated tandoori chicken cooked with fine strips of peppers, onion and fresh coriander in fresh herbs and spices then sauteed in chicken mince Gluten-Free

⚑️ Calories300
πŸ₯© Protein25g
🍞 Carbs10g
🧈 Fat15g

Madras

Hot Popular Vegetarian Gluten-Free Spicy 15 options available

⚑️ Calories300
πŸ₯© Protein10g
🍞 Carbs40g
🧈 Fat12g

The Spice City Special King Prawn

We proudly present this dish to you as 'The Spice City' speciality. The king prawns in their shells are fused with fresh herbs and spices to enhance the natural flavour Gluten-Free

⚑️ Calories300
πŸ₯© Protein25g
🍞 Carbs5g
🧈 Fat10g

Balti

A rich spicy dish flavoured with ginger, garlic and green herbs Vegetarian Gluten-Free 15 options available

⚑️ Calories300
πŸ₯© Protein8g
🍞 Carbs40g
🧈 Fat10g

Stuffed Paratha

⚑️ Calories300
πŸ₯© Protein7g
🍞 Carbs45g
🧈 Fat10g

Aloo Paratha

3 options available

⚑️ Calories300
πŸ₯© Protein6g
🍞 Carbs40g
🧈 Fat14g

Zenga Puri

Sweet, sour & hot Gluten-Free

⚑️ Calories280
πŸ₯© Protein3g
🍞 Carbs55g
🧈 Fat7g

Lamb Shashlik

Lamb barbecued in the clay oven with onion, capsicum and tomato in a unique sauce Gluten-Free

⚑️ Calories280
πŸ₯© Protein25g
🍞 Carbs10g
🧈 Fat15g

Saag Aloo

Spinach & potato Vegetarian

⚑️ Calories280
πŸ₯© Protein6g
🍞 Carbs40g
🧈 Fat10g

Paneer Tikka

Vegetarian Gluten-Free

⚑️ Calories270
πŸ₯© Protein15g
🍞 Carbs10g
🧈 Fat20g

Plain Naan

⚑️ Calories262
πŸ₯© Protein8g
🍞 Carbs50g
🧈 Fat5g

Chana Masala

Chickpeas Vegetarian

⚑️ Calories260
πŸ₯© Protein10g
🍞 Carbs35g
🧈 Fat8g

Paneer Tikka (S)

Cottage cheese with peppers and onion marinated in tandoori spices then barbecued in the clay oven Popular Vegetarian Gluten-Free

⚑️ Calories250
πŸ₯© Protein14g
🍞 Carbs10g
🧈 Fat15g

Aloo Gobi

Potato & cauliflower Popular Vegetarian Gluten-Free 1 option available

⚑️ Calories250
πŸ₯© Protein5g
🍞 Carbs45g
🧈 Fat8g

Lal Pepper

Red pepper stuffed with medium spiced mixed vegetables and topped with melted mozzarella cheese Vegetarian Gluten-Free

⚑️ Calories250
πŸ₯© Protein8g
🍞 Carbs20g
🧈 Fat15g

Chat Poti

Vegetarian Gluten-Free

⚑️ Calories250
πŸ₯© Protein8g
🍞 Carbs40g
🧈 Fat8g

Jaypuri

Chunks of onion, peppers and mushrooms in mild to medium heat sauce. Sweet and tangy flavour Vegetarian Gluten-Free 15 options available

⚑️ Calories250
πŸ₯© Protein5g
🍞 Carbs35g
🧈 Fat10g

Chilli Massalla

A great tasting dish with a generous amount of green chillies and a hint of masala sauce Vegetarian Gluten-Free 15 options available

⚑️ Calories250
πŸ₯© Protein8g
🍞 Carbs35g
🧈 Fat10g

Samba

Lentils & lemon in a hot sauce Vegetarian Gluten-Free Spicy 15 options available

⚑️ Calories250
πŸ₯© Protein12g
🍞 Carbs40g
🧈 Fat8g

Ceylon

Hot, with ground coconut Vegetarian Gluten-Free Spicy 15 options available

⚑️ Calories250
πŸ₯© Protein5g
🍞 Carbs30g
🧈 Fat10g

Onion Fried Rice

Vegetarian

⚑️ Calories250
πŸ₯© Protein5g
🍞 Carbs40g
🧈 Fat5g

DOC

'Just what the Doctor ordered' Chicken tikka. This dish is ingeniously derived by fusing the culinary styles of different regions of India. The main ingredients include garlic, lemon zest, and a generous amount of shredded coconut. It's a must try dish Vegetarian Gluten-Free 6 options available

⚑️ Calories250
πŸ₯© Protein35g
🍞 Carbs15g
🧈 Fat10g

Afghani

Chicken tikka or mixed vegetables cooked with onion, tomato and capsicum, enriched with home-made sauce Vegetarian Gluten-Free 4 options available

⚑️ Calories250
πŸ₯© Protein15g
🍞 Carbs30g
🧈 Fat10g

Jalfrezi

A spicy dish with peppers, onion, tomato and green chillies Vegetarian Gluten-Free 15 options available

⚑️ Calories250
πŸ₯© Protein6g
🍞 Carbs30g
🧈 Fat12g

Pilau Rice

Vegetarian

⚑️ Calories250
πŸ₯© Protein5g
🍞 Carbs45g
🧈 Fat6g

Special Rice

Egg & peas Vegetarian

⚑️ Calories250
πŸ₯© Protein8g
🍞 Carbs35g
🧈 Fat6g

Kashmiri Rice

Contains nuts Vegetarian

⚑️ Calories250
πŸ₯© Protein5g
🍞 Carbs45g
🧈 Fat8g

Children's Masala

Chicken tikka or lamb tikka or mixed vegetables. Served with rice or chips Vegetarian

⚑️ Calories250
πŸ₯© Protein15g
🍞 Carbs30g
🧈 Fat10g

Vegetable Pilau Rice

Vegetarian

⚑️ Calories250
πŸ₯© Protein5g
🍞 Carbs45g
🧈 Fat5g

Lemon Rice

Vegetarian

⚑️ Calories250
πŸ₯© Protein5g
🍞 Carbs45g
🧈 Fat7g

Garlic Rice

⚑️ Calories250
πŸ₯© Protein5g
🍞 Carbs45g
🧈 Fat5g

Stuffed Naan

Spicy mix Vegetables

⚑️ Calories250
πŸ₯© Protein8g
🍞 Carbs35g
🧈 Fat9g

Cheese and Garlic Naan

⚑️ Calories250
πŸ₯© Protein9g
🍞 Carbs39g
🧈 Fat7g

Paratha

⚑️ Calories250
πŸ₯© Protein5g
🍞 Carbs35g
🧈 Fat10g

Dupiaza

With onion and peppers Vegetarian Gluten-Free 15 options available

⚑️ Calories250
πŸ₯© Protein5g
🍞 Carbs35g
🧈 Fat10g

Peas Pilau Rice

Vegetarian

⚑️ Calories250
πŸ₯© Protein6g
🍞 Carbs40g
🧈 Fat5g

Oriental Rice

Garam masala, onion & green chilli Vegetarian

⚑️ Calories250
πŸ₯© Protein6g
🍞 Carbs40g
🧈 Fat5g

Mixed Vegetable Biryani

Vegetarian

⚑️ Calories230
πŸ₯© Protein7g
🍞 Carbs42g
🧈 Fat6g

Eastern Fried Chicken

Strips of chicken tikka, peppers, onion and green chillies in light herbs and spices Gluten-Free

⚑️ Calories220
πŸ₯© Protein25g
🍞 Carbs12g
🧈 Fat10g

Egg Pilau Rice

Vegetarian

⚑️ Calories220
πŸ₯© Protein7g
🍞 Carbs40g
🧈 Fat5g

Garlic Naan

⚑️ Calories220
πŸ₯© Protein5g
🍞 Carbs36g
🧈 Fat6g

The Spice City Special Bhaji

Mixed vegetables and prawn cooked with selected medium spices

⚑️ Calories220
πŸ₯© Protein18g
🍞 Carbs15g
🧈 Fat10g

Tandoori King Prawns

Gluten-Free

⚑️ Calories200
πŸ₯© Protein25g
🍞 Carbs4g
🧈 Fat10g

King Prawn Butterfly

Gluten-Free

⚑️ Calories200
πŸ₯© Protein20g
🍞 Carbs15g
🧈 Fat10g

Prawn Cocktail

Gluten-Free

⚑️ Calories200
πŸ₯© Protein20g
🍞 Carbs5g
🧈 Fat9g

Eastern Fried Veg

Mixed vegetable, peppers, onion and green chillies in light herbs and spices Vegetarian Gluten-Free

⚑️ Calories200
πŸ₯© Protein3g
🍞 Carbs20g
🧈 Fat10g

Matchli Ragni

Fillet of tropical white fish marinated in selected spices and pan fried. Served in a tomato, peppers and onion sauce Gluten-Free

⚑️ Calories200
πŸ₯© Protein25g
🍞 Carbs10g
🧈 Fat8g

Jalapeno

Chicken tikka or mixed vegetables with jalapeno peppers in a medium consistency sauce Vegetarian Gluten-Free Spicy 4 options available

⚑️ Calories200
πŸ₯© Protein10g
🍞 Carbs15g
🧈 Fat8g

Cauliflower Bhaji

Vegetarian

⚑️ Calories200
πŸ₯© Protein5g
🍞 Carbs25g
🧈 Fat10g

Mushroom Pilau Rice

Vegetarian

⚑️ Calories200
πŸ₯© Protein4g
🍞 Carbs40g
🧈 Fat5g

Tarka Dhall

Lentils with fried garlic and thin consistency Vegetarian

⚑️ Calories200
πŸ₯© Protein11g
🍞 Carbs30g
🧈 Fat6g

Sweetcorn Rice

⚑️ Calories200
πŸ₯© Protein5g
🍞 Carbs40g
🧈 Fat2g

Balti Jalfrezi

A rich spicy dish with peppers, onion, green chillies, fresh ginger and garlic Vegetarian Gluten-Free 15 options available

⚑️ Calories200
πŸ₯© Protein6g
🍞 Carbs25g
🧈 Fat8g

North Indian Garlic

A delightful medium sauce exclusive to 'The Spice City' with a generous use of garlic and a variety of herbs giving this dish a unique flavour and a rich consistency Vegetarian Gluten-Free 15 options available

⚑️ Calories200
πŸ₯© Protein5g
🍞 Carbs10g
🧈 Fat15g

Beans Bhaji

Vegetarian

⚑️ Calories200
πŸ₯© Protein10g
🍞 Carbs30g
🧈 Fat7g

Additional Options Note

Other dishes are available in a childs portion Gluten-Free

⚑️ Calories200
πŸ₯© Protein5g
🍞 Carbs30g
🧈 Fat7g

Dhall Masala

Lentils in thick consistency Vegetarian

⚑️ Calories200
πŸ₯© Protein9g
🍞 Carbs30g
🧈 Fat5g

Steamed Basmati Rice

Vegetarian

⚑️ Calories200
πŸ₯© Protein4g
🍞 Carbs44g
🧈 Fat0g

Saag Bhaji

Spinach Vegetarian

⚑️ Calories180
πŸ₯© Protein7g
🍞 Carbs15g
🧈 Fat10g

Bombay Aloo

Potato Vegetarian

⚑️ Calories180
πŸ₯© Protein4g
🍞 Carbs30g
🧈 Fat6g

Mushroom Bhaji

Vegetarian

⚑️ Calories150
πŸ₯© Protein4g
🍞 Carbs12g
🧈 Fat9g

Mixed Vegetable Bhaji

Vegetarian

⚑️ Calories150
πŸ₯© Protein5g
🍞 Carbs15g
🧈 Fat8g

Saag

Fresh spinach with medium herbs and spices in a thick consistency sauce Vegetarian Gluten-Free 15 options available

⚑️ Calories150
πŸ₯© Protein5g
🍞 Carbs10g
🧈 Fat8g

Bhindi Bhaji

Okra Vegetarian

⚑️ Calories150
πŸ₯© Protein3g
🍞 Carbs15g
🧈 Fat8g

Chips

Vegetarian

⚑️ Calories150
πŸ₯© Protein2g
🍞 Carbs15g
🧈 Fat10g

Mango Salsa

Chicken tikka or mixed vegetables cooked with fresh garlic, ginger and fresh green chillies with a hint of mango pickle Vegetarian Gluten-Free 4 options available

⚑️ Calories130
πŸ₯© Protein5g
🍞 Carbs18g
🧈 Fat3g

Chutney Tray

Onion chutney, Mango chutney, Mint sauce, Desi sauce & Mixed pickle Vegetarian Gluten-Free

⚑️ Calories120
πŸ₯© Protein1g
🍞 Carbs28g
🧈 Fat1g

Tandoori Roti

⚑️ Calories120
πŸ₯© Protein3g
🍞 Carbs18g
🧈 Fat3g

Chapati

⚑️ Calories120
πŸ₯© Protein3g
🍞 Carbs25g
🧈 Fat1g

Kulcha Naan

⚑️ Calories120
πŸ₯© Protein4g
🍞 Carbs20g
🧈 Fat3g

Cucumber Raitha

⚑️ Calories112
πŸ₯© Protein5g
🍞 Carbs10g
🧈 Fat6g

Onion Raitha

⚑️ Calories110
πŸ₯© Protein4g
🍞 Carbs14g
🧈 Fat4g

Puri

⚑️ Calories101
πŸ₯© Protein2g
🍞 Carbs11g
🧈 Fat4g

Mango Chutney

Popular Gluten-Free

⚑️ Calories100
πŸ₯© Protein1g
🍞 Carbs24g
🧈 Fat0g

Roasted Pappadums

Vegetarian Gluten-Free

⚑️ Calories100
πŸ₯© Protein5g
🍞 Carbs20g
🧈 Fat2g

Garlic Chapati

⚑️ Calories100
πŸ₯© Protein3g
🍞 Carbs18g
🧈 Fat3g

Spiced Pappadums

Popular Vegetarian Gluten-Free

⚑️ Calories60
πŸ₯© Protein2g
🍞 Carbs10g
🧈 Fat1g

Plain Raitha

⚑️ Calories60
πŸ₯© Protein3g
🍞 Carbs5g
🧈 Fat2g

Set Menu for Two

Appetisers: 2 Pappadums & chutney tray Starters: Onion bhaji & chicken tikka Main course: Lamb tikka jalfrezi & chicken tikka masala Sundries: Pilau rice & plain naan bread

⚑️ Calories60
πŸ₯© Protein2g
🍞 Carbs8g
🧈 Fat3g

Onion Chutney

Popular Gluten-Free

⚑️ Calories50
πŸ₯© Protein1g
🍞 Carbs12g
🧈 Fat0g

Mixed Pickle

Popular Gluten-Free

⚑️ Calories50
πŸ₯© Protein1g
🍞 Carbs10g
🧈 Fat1g

Set Menu For One

Appetiser - Pappadums and chutneys Starter - Onion Bhaji Main - Chciken Bhuna Sundries - Plain Naan

⚑️ Calories50
πŸ₯© Protein1g
🍞 Carbs8g
🧈 Fat2g

Plain Pappadums

Popular Vegetarian Gluten-Free

⚑️ Calories30
πŸ₯© Protein1g
🍞 Carbs5g
🧈 Fat0g

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About Spice City Nutrition Information

Discover the nutritional content of menu items at Spice City. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Spice City Menu - Nutrition Facts – Macros & Calories." https://macros.menu/spice-city-liverpool-uk. Accessed December 15, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy