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Spencer's for Steaks and Chops restaurant logo - View nutrition facts, calories, and macros for menu items at 102 S 10th St, Omaha, NE 68102

Spencer's for Steaks and Chops

Nutrition Facts & Calorie Information

102 S 10th St, Omaha, NE 68102

22items analyzed
"Overall the menu skews toward higher‑calorie entrΓ©es and rich desserts, so it’s generally more suited to bulking than cutting. For cutting, pick the Hilton Garden Inn room service item #14 (400 kcal, 25 g protein, 50 g carbs, 15 g fat) and ask for extra vegetables or a swap of fries for salad to lower carbs and keep protein high. For bulking, go with the dinner menu item #6 (800 kcal, 35 g protein, 100 g carbs, 25 g fat) and add a side or dessert for extra calories and carbs."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

dinner menu

⚑️ Calories800
πŸ₯© Protein35g
🍞 Carbs100g
🧈 Fat25g

hilton garden inn room service

⚑️ Calories800
πŸ₯© Protein25g
🍞 Carbs85g
🧈 Fat35g

dinner menu

⚑️ Calories750
πŸ₯© Protein36g
🍞 Carbs95g
🧈 Fat18g
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hilton garden inn room service

⚑️ Calories600
πŸ₯© Protein25g
🍞 Carbs50g
🧈 Fat20g

dinner menu

⚑️ Calories600
πŸ₯© Protein25g
🍞 Carbs75g
🧈 Fat20g

dessert menu

⚑️ Calories500
πŸ₯© Protein4g
🍞 Carbs75g
🧈 Fat20g

dessert menu

⚑️ Calories500
πŸ₯© Protein5g
🍞 Carbs60g
🧈 Fat25g

happy hour

⚑️ Calories500
πŸ₯© Protein20g
🍞 Carbs50g
🧈 Fat25g

dessert menu

⚑️ Calories500
πŸ₯© Protein4g
🍞 Carbs70g
🧈 Fat22g

hilton garden inn room service

⚑️ Calories400
πŸ₯© Protein25g
🍞 Carbs50g
🧈 Fat15g

bar menu

⚑️ Calories350
πŸ₯© Protein10g
🍞 Carbs30g
🧈 Fat20g

bar menu

⚑️ Calories250
πŸ₯© Protein5g
🍞 Carbs30g
🧈 Fat10g

hilton garden inn room service

⚑️ Calories200
πŸ₯© Protein10g
🍞 Carbs20g
🧈 Fat15g
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wine list

⚑️ Calories125
πŸ₯© Protein0g
🍞 Carbs4g
🧈 Fat0g

wine list

⚑️ Calories120
πŸ₯© Protein0g
🍞 Carbs4g
🧈 Fat0g

happy hour

⚑️ Calories0
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat0g

dessert menu

⚑️ Calories0
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat0g

bar menu

⚑️ Calories0
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat0g

bar menu

⚑️ Calories0
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat0g

happy hour

⚑️ Calories0
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat0g

dinner menu

⚑️ Calories0
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat0g

happy hour

⚑️ Calories0
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat0g

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About Spencer's for Steaks and Chops Nutrition Information

Discover the nutritional content of menu items at Spencer's for Steaks and Chops in Omaha, NE. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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πŸ“š Cite this page

Copy & paste the citation below:

Macros Menu. "Spencer's for Steaks and Chops Menu - Nutrition Facts – Macros & Calories." https://macros.menu/spencers-for-steaks-and-chops-omaha-ne. Accessed December 26, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy