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Speedy Cafe restaurant logo - View nutrition facts, calories, and macros for menu items at 1620 Mt Eden Rd, Shelbyville, KY 40065

Speedy Cafe

Nutrition Facts & Calorie Information

1620 Mt Eden Rd, Shelbyville, KY 40065

22items analyzed
"Overall, the menu is energy-dense with many 500–900 kcal options and a fair amount of fat and refined carbs, leaning more toward bulking unless you choose leaner, higher-protein options. For cutting, a solid pick is the Steak & Egg Breakfast Bowl (550 kcal, 45 g protein) for a high-protein, moderate-calorie option. For bulking, go for the Personal Mega Meat Breakfast Pizza (900 kcal, 50 g protein) to maximize calories and protein in one meal. If aiming for balance, target around 400–500 kcal meals with ~30 g protein and lower fat where possible."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Personal Mega Meat Breakfast Pizza

⚡️ Calories900
🥩 Protein50g
🍞 Carbs60g
🧈 Fat42g

Double Sausage, Egg & Cheese Biscuit

⚡️ Calories820
🥩 Protein36g
🍞 Carbs52g
🧈 Fat45g

Sausage, Bacon, Scrambled Egg & Cheese Croissant

⚡️ Calories730
🥩 Protein37g
🍞 Carbs36g
🧈 Fat48g
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Sausage, Bacon & Cheese Eggwich

⚡️ Calories700
🥩 Protein32g
🍞 Carbs40g
🧈 Fat36g

Sausage, Egg & Cheese Panini

⚡️ Calories650
🥩 Protein28g
🍞 Carbs46g
🧈 Fat34g

Double Sausage & Cheese Eggwich

⚡️ Calories630
🥩 Protein30g
🍞 Carbs32g
🧈 Fat41g

Steak, Egg & Provolone Wrap

⚡️ Calories600
🥩 Protein35g
🍞 Carbs40g
🧈 Fat28g

Ham, Egg & Cheese Croissant

⚡️ Calories560
🥩 Protein28g
🍞 Carbs42g
🧈 Fat28g

Steak & Egg Breakfast Bowl

⚡️ Calories550
🥩 Protein45g
🍞 Carbs25g
🧈 Fat28g

Bacon, Egg & Cheese Panini

⚡️ Calories550
🥩 Protein28g
🍞 Carbs44g
🧈 Fat27g

Sausage & Cheese Eggwich

⚡️ Calories550
🥩 Protein28g
🍞 Carbs40g
🧈 Fat32g

Bacon, Egg & Cheese Grilled Wrap

⚡️ Calories520
🥩 Protein28g
🍞 Carbs38g
🧈 Fat26g

Sausage, Egg & Cheese Grilled Wrap

⚡️ Calories520
🥩 Protein28g
🍞 Carbs42g
🧈 Fat26g
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Bacon & Egg Scramble Bowl

⚡️ Calories520
🥩 Protein28g
🍞 Carbs18g
🧈 Fat38g

Sausage & Egg Breakfast Bowl

⚡️ Calories520
🥩 Protein28g
🍞 Carbs40g
🧈 Fat28g

Bacon, Egg & Cheese Croissant

⚡️ Calories520
🥩 Protein26g
🍞 Carbs40g
🧈 Fat28g

Sausage, Egg & Cheese Biscuit

⚡️ Calories520
🥩 Protein26g
🍞 Carbs44g
🧈 Fat28g

Ham, Egg & Cheese Panini

⚡️ Calories520
🥩 Protein29g
🍞 Carbs46g
🧈 Fat22g

Personal Bacon Breakfast Pizza

⚡️ Calories520
🥩 Protein24g
🍞 Carbs45g
🧈 Fat26g

Chicken & Cheese Biscuit

⚡️ Calories480
🥩 Protein25g
🍞 Carbs40g
🧈 Fat22g

Sausage, Egg & Cheese Muffin

⚡️ Calories450
🥩 Protein22g
🍞 Carbs32g
🧈 Fat26g

Personal Sausage Breakfast Pizza

⚡️ Calories420
🥩 Protein20g
🍞 Carbs34g
🧈 Fat22g

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About Speedy Cafe Nutrition Information

Discover the nutritional content of menu items at Speedy Cafe in Shelbyville, KY. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Speedy Cafe Menu - Nutrition Facts – Macros & Calories." https://macros.menu/speedy-cafe-shelbyville-ky. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy