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Speedy Cafe

Nutrition Facts & Calorie Information

1608 N Dixie Hwy, Elizabethtown, KY 42701

22items analyzed
"Overall this menu leans toward bulking β€” most items are calorie- and fat-heavy with moderate-to-high protein, so they’re better for adding calories than cutting. For a cutting pick, choose the Sausage, Egg & Cheese Eggwich (510 kcal) and ask to hold or reduce the cheese/butter or swap to an extra egg white to shave calories and fat. For bulking, the Personal Mega Meat Breakfast Pizza (1,150 kcal, 55 g protein) or the Steak & Egg Breakfast Bowl (790 kcal, 57 g protein) are good high-calorie, protein-forward choices."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Personal Mega Meat Breakfast Pizza

⚑️ Calories1150
πŸ₯© Protein55g
🍞 Carbs75g
🧈 Fat85g

Steak & Egg Breakfast Bowl

⚑️ Calories790
πŸ₯© Protein57g
🍞 Carbs50g
🧈 Fat40g

Sausage, Egg & Cheese Panini

⚑️ Calories780
πŸ₯© Protein34g
🍞 Carbs46g
🧈 Fat46g
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Personal Sausage Breakfast Pizza

⚑️ Calories770
πŸ₯© Protein36g
🍞 Carbs42g
🧈 Fat42g

Double Sausage, Egg & Cheese Biscuit

⚑️ Calories760
πŸ₯© Protein38g
🍞 Carbs34g
🧈 Fat58g

Sausage Bacon, Scrambled Egg & Cheese Croissant

⚑️ Calories760
πŸ₯© Protein35g
🍞 Carbs31g
🧈 Fat60g

Steak, Egg & Provolone Wrap

⚑️ Calories760
πŸ₯© Protein49g
🍞 Carbs42g
🧈 Fat46g

Double Sausage & Cheese Eggwich

⚑️ Calories720
πŸ₯© Protein41g
🍞 Carbs34g
🧈 Fat53g

Bacon & Egg Scramble Bowl

⚑️ Calories700
πŸ₯© Protein37g
🍞 Carbs24g
🧈 Fat51g

Bacon, Egg & Cheese Panini

⚑️ Calories700
πŸ₯© Protein33g
🍞 Carbs45g
🧈 Fat42g

Sausage, Egg & Cheese Biscuit

⚑️ Calories680
πŸ₯© Protein20g
🍞 Carbs39g
🧈 Fat45g

Personal Bacon Breakfast Pizza

⚑️ Calories680
πŸ₯© Protein28g
🍞 Carbs50g
🧈 Fat38g

Sausage, Egg & Cheese Grilled Wrap

⚑️ Calories670
πŸ₯© Protein32g
🍞 Carbs33g
🧈 Fat48g
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Sausage & Egg Breakfast Bowl

⚑️ Calories650
πŸ₯© Protein39g
🍞 Carbs36g
🧈 Fat39g

Chicken & Cheese Biscuit

⚑️ Calories640
πŸ₯© Protein28g
🍞 Carbs34g
🧈 Fat36g

Ham, Egg & Cheese Panini

⚑️ Calories620
πŸ₯© Protein32g
🍞 Carbs48g
🧈 Fat30g

Bacon, Egg & Cheese Croissant

⚑️ Calories560
πŸ₯© Protein25g
🍞 Carbs34g
🧈 Fat38g

Sausage, Egg & Cheese Muffin

⚑️ Calories550
πŸ₯© Protein25g
🍞 Carbs33g
🧈 Fat36g

Sausage, Bacon & Cheese Eggwich

⚑️ Calories540
πŸ₯© Protein34g
🍞 Carbs30g
🧈 Fat36g

Ham, Egg & Cheese Croissant

⚑️ Calories520
πŸ₯© Protein24g
🍞 Carbs33g
🧈 Fat32g

Bacon, Egg & Cheese Grilled Wrap

⚑️ Calories520
πŸ₯© Protein26g
🍞 Carbs32g
🧈 Fat35g

Sausage & Cheese Eggwich

⚑️ Calories510
πŸ₯© Protein25g
🍞 Carbs30g
🧈 Fat35g

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About Speedy Cafe Nutrition Information

Discover the nutritional content of menu items at Speedy Cafe in Elizabethtown, KY. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Speedy Cafe Menu - Nutrition Facts – Macros & Calories." https://macros.menu/speedy-cafe-elizabethtown-ky. Accessed December 31, 2025.
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