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Speedy Caf restaurant logo - View nutrition facts, calories, and macros for menu items at 1005 N Dixie Hwy, Elizabethtown, KY 42701

Speedy Caf

Nutrition Facts & Calorie Information

1005 N Dixie Hwy, Elizabethtown, KY 42701

22items analyzed
"Speedy Caf’s menu is calorie-dense, with many items in the 500–1,000 kcal range and notable fat content, so it skews toward bulking/maintenance more than cutting. For a cutting pick: Sausage, Egg & Cheese Eggwich (520 kcal, 32 g protein, 28 g fat) offers solid protein with moderate calories. For bulking: Personal Mega Meat Breakfast Pizza (980 kcal, 45 g protein, 72 g carbs, 38 g fat) provides a high-calorie option with substantial protein."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Personal Mega Meat Breakfast Pizza

⚡️ Calories980
🥩 Protein45g
🍞 Carbs72g
🧈 Fat38g

Sausage, Bacon, Scrambled Egg & Cheese Croissant

⚡️ Calories860
🥩 Protein42g
🍞 Carbs52g
🧈 Fat46g

Double Sausage & Cheese Eggwich

⚡️ Calories800
🥩 Protein45g
🍞 Carbs38g
🧈 Fat52g
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Double Sausage, Egg & Cheese Biscuit

⚡️ Calories750
🥩 Protein34g
🍞 Carbs45g
🧈 Fat44g

Steak & Egg Breakfast Bowl

⚡️ Calories750
🥩 Protein71g
🍞 Carbs44g
🧈 Fat29g

Bacon, Egg & Cheese Panini

⚡️ Calories700
🥩 Protein28g
🍞 Carbs60g
🧈 Fat34g

Steak, Egg & Provolone Wrap

⚡️ Calories650
🥩 Protein38g
🍞 Carbs40g
🧈 Fat32g

Personal Bacon Breakfast Pizza

⚡️ Calories640
🥩 Protein28g
🍞 Carbs54g
🧈 Fat34g

Sausage, Bacon & Cheese Eggwich

⚡️ Calories620
🥩 Protein34g
🍞 Carbs42g
🧈 Fat34g

Sausage, Egg & Cheese Panini

⚡️ Calories620
🥩 Protein29g
🍞 Carbs42g
🧈 Fat32g

Sausage & Egg Breakfast Bowl

⚡️ Calories600
🥩 Protein32g
🍞 Carbs34g
🧈 Fat28g

Sausage, Egg & Cheese Grilled Wrap

⚡️ Calories560
🥩 Protein28g
🍞 Carbs46g
🧈 Fat32g

Bacon, Egg & Cheese Grilled Wrap

⚡️ Calories553
🥩 Protein31g
🍞 Carbs37g
🧈 Fat32g
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Bacon, Egg & Cheese Croissant

⚡️ Calories520
🥩 Protein24g
🍞 Carbs46g
🧈 Fat28g

Sausage & Cheese Eggwich

⚡️ Calories520
🥩 Protein32g
🍞 Carbs34g
🧈 Fat28g

Bacon & Egg Scramble Bowl

⚡️ Calories520
🥩 Protein32g
🍞 Carbs28g
🧈 Fat28g

Ham, Egg & Cheese Croissant

⚡️ Calories520
🥩 Protein26g
🍞 Carbs44g
🧈 Fat28g

Sausage, Egg & Cheese Biscuit

⚡️ Calories520
🥩 Protein25g
🍞 Carbs40g
🧈 Fat28g

Ham, Egg & Cheese Panini

⚡️ Calories520
🥩 Protein32g
🍞 Carbs48g
🧈 Fat22g

Personal Sausage Breakfast Pizza

⚡️ Calories520
🥩 Protein23g
🍞 Carbs42g
🧈 Fat26g

Chicken & Cheese Biscuit

⚡️ Calories460
🥩 Protein25g
🍞 Carbs38g
🧈 Fat22g

Sausage, Egg & Cheese Muffin

⚡️ Calories450
🥩 Protein22g
🍞 Carbs30g
🧈 Fat25g

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About Speedy Caf Nutrition Information

Discover the nutritional content of menu items at Speedy Caf in Elizabethtown, KY. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Speedy Caf Menu - Nutrition Facts – Macros & Calories." https://macros.menu/speedy-caf-elizabethtown-ky. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy