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MenuSpark
Nutrition Facts & Calorie Information
1121 NW 63rd St Suite 5005, Oklahoma City, OK 73116
48items analyzed
"This menu is overall more suited to bulking — lots of calorie-dense, fried and high-fat options (many items 600–1,100 kcal). For a cutting pick, go with the Chicken Bites (450 kcal, 30 g protein) for a relatively high-protein, moderate-calorie choice. For bulking, the Bacon Cheese Fries (1,100 kcal) or Chicken Bites w/ Fries (850 kcal, 35 g protein) are calorie-dense options to boost intake."
- PawSort:
Bacon Cheese Fries
⚡️ Calories1100
🥩 Protein26g
🍞 Carbs100g
🧈 Fat70g
Queso Fries
⚡️ Calories980
🥩 Protein22g
🍞 Carbs86g
🧈 Fat60g
Chicken Bites w/ Fries
⚡️ Calories850
🥩 Protein35g
🍞 Carbs70g
🧈 Fat45g
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Crinkle Classic
⚡️ Calories780
🥩 Protein30g
🍞 Carbs62g
🧈 Fat42g
Spark Burger
⚡️ Calories750
🥩 Protein38g
🍞 Carbs50g
🧈 Fat45g
Burger Bowl
⚡️ Calories720
🥩 Protein39g
🍞 Carbs22g
🧈 Fat54g
Smashie
⚡️ Calories650
🥩 Protein30g
🍞 Carbs50g
🧈 Fat35g
Park Power Bowl
⚡️ Calories650
🥩 Protein30g
🍞 Carbs70g
🧈 Fat28g
Crispy Chicken Sandwich
⚡️ Calories620
🥩 Protein34g
🍞 Carbs48g
🧈 Fat30g
Grilled Cheese
⚡️ Calories560
🥩 Protein20g
🍞 Carbs28g
🧈 Fat42g
Rumble Fries
⚡️ Calories530
🥩 Protein7g
🍞 Carbs63g
🧈 Fat27g
BLC Spark
⚡️ Calories520
🥩 Protein28g
🍞 Carbs42g
🧈 Fat28g
Chicken Salad Sandwich
⚡️ Calories520
🥩 Protein28g
🍞 Carbs36g
🧈 Fat30g
🚀
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Download MacrosMap →Acai Bowl
⚡️ Calories520
🥩 Protein8g
🍞 Carbs72g
🧈 Fat18g
Plaza Salad
⚡️ Calories520
🥩 Protein28g
🍞 Carbs36g
🧈 Fat32g
Cookie Dough
⚡️ Calories480
🥩 Protein6g
🍞 Carbs62g
🧈 Fat24g
Chicken Bites
⚡️ Calories450
🥩 Protein30g
🍞 Carbs22g
🧈 Fat28g
Cali Spark
⚡️ Calories420
🥩 Protein18g
🍞 Carbs46g
🧈 Fat18g
Veggie Spark
⚡️ Calories420
🥩 Protein12g
🍞 Carbs55g
🧈 Fat15g
Pink Fries
⚡️ Calories360
🥩 Protein4g
🍞 Carbs45g
🧈 Fat18g
Shaka Spark
⚡️ Calories360
🥩 Protein4g
🍞 Carbs78g
🧈 Fat2g
Kid Cheeseburger
⚡️ Calories330
🥩 Protein21g
🍞 Carbs23g
🧈 Fat19g
Flavor of the month
⚡️ Calories320
🥩 Protein6g
🍞 Carbs36g
🧈 Fat16g
Granola
⚡️ Calories300
🥩 Protein6g
🍞 Carbs40g
🧈 Fat12g
Corny Dog
⚡️ Calories280
🥩 Protein9g
🍞 Carbs28g
🧈 Fat13g
Butterfinger
⚡️ Calories250
🥩 Protein3g
🍞 Carbs31g
🧈 Fat13g
Hot Caramel
⚡️ Calories250
🥩 Protein5g
🍞 Carbs36g
🧈 Fat10g
Uncrustable PB&J
⚡️ Calories210
🥩 Protein6g
🍞 Carbs27g
🧈 Fat9g
Vanilla
⚡️ Calories210
🥩 Protein4g
🍞 Carbs24g
🧈 Fat12g
Reese’s Cups
⚡️ Calories210
🥩 Protein5g
🍞 Carbs23g
🧈 Fat13g
Heath Bar
⚡️ Calories210
🥩 Protein2g
🍞 Carbs25g
🧈 Fat11g
Nutella
⚡️ Calories200
🥩 Protein2g
🍞 Carbs21g
🧈 Fat12g
Nerd Clusters
⚡️ Calories170
🥩 Protein2g
🍞 Carbs30g
🧈 Fat7g
Almonds
⚡️ Calories164
🥩 Protein6g
🍞 Carbs6g
🧈 Fat14g
Chocolate
⚡️ Calories155
🥩 Protein2g
🍞 Carbs17g
🧈 Fat9g
Hottie Spark
⚡️ Calories150
🥩 Protein0g
🍞 Carbs38g
🧈 Fat0g
M&M’s
⚡️ Calories140
🥩 Protein2g
🍞 Carbs21g
🧈 Fat7g
Cinnamon Toast Crunch
⚡️ Calories140
🥩 Protein2g
🍞 Carbs24g
🧈 Fat3g
Crunch Berries
⚡️ Calories140
🥩 Protein2g
🍞 Carbs34g
🧈 Fat3g
Hot fudge
⚡️ Calories120
🥩 Protein1g
🍞 Carbs18g
🧈 Fat5g
Fruity Pebbles
⚡️ Calories110
🥩 Protein1g
🍞 Carbs25g
🧈 Fat1g
Banana
⚡️ Calories105
🥩 Protein1g
🍞 Carbs27g
🧈 Fat0g
Gummy Bears
⚡️ Calories100
🥩 Protein0g
🍞 Carbs24g
🧈 Fat0g
Blueberries
⚡️ Calories84
🥩 Protein1g
🍞 Carbs21g
🧈 Fat0g
Oreo
⚡️ Calories53
🥩 Protein1g
🍞 Carbs8g
🧈 Fat2g
Rainbow Sprinkles
⚡️ Calories50
🥩 Protein0g
🍞 Carbs12g
🧈 Fat0g
Strawberries
⚡️ Calories32
🥩 Protein1g
🍞 Carbs8g
🧈 Fat0g
Strawberry
⚡️ Calories32
🥩 Protein1g
🍞 Carbs8g
🧈 Fat0g
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About Spark Nutrition Information
Discover the nutritional content of menu items at Spark in Oklahoma City, OK. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.
Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.
How to Use This Information
- • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
- • Compare similar items to make the best choice for your dietary goals
- • Keep in mind that actual values may vary based on preparation and serving size
- • Consider your daily nutritional targets when making selections
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Copy & paste the citation below:
Macros Menu. "Spark Menu - Nutrition Facts – Macros & Calories." https://macros.menu/spark-oklahoma-city-ok. Accessed December 31, 2025.