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Spanish Tavern

103 McWhorter St A, Newark, NJ 07105

Nutrition Facts & Calorie Information

50 Menu Items Analyzed

FILETE DE SOLOMILLO Y LANGOSTA AL VAPOR

Grilled filet mignon (16 oz) wrapped in bacon, & accompanied with a 1 & ¼ lbs whole steamed lobster — $76

⚡️ Calories:1400
🥩 Protein:140g
🍞 Carbs:10g
🧈 Fat:90g

MARISCADA MARINERA O SALSA VERDE

A spectacular dish made of fresh lobster, shrimp, clams, mussels and scallops in Marinara or green sauce — $34

⚡️ Calories:800
🥩 Protein:60g
🍞 Carbs:35g
🧈 Fat:40g

TXISTORRA SALSA DE AJO

Grilled Basque style sausage w/ wild mushrooms & shrimp, in a light garlic sauce — $14

⚡️ Calories:750
🥩 Protein:35g
🍞 Carbs:40g
🧈 Fat:45g
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VIERAS RELLENAS

Scallops stuffed with crab meat and covered in melted cheese — $18

⚡️ Calories:700
🥩 Protein:42g
🍞 Carbs:30g
🧈 Fat:47g

PAELLA VALENCIANA

Fresh lobster, clams, shrimp, mussels, scallops, Spanish sausage and chicken in saffron rice — $36

⚡️ Calories:700
🥩 Protein:60g
🍞 Carbs:70g
🧈 Fat:25g

CAMARONES JUMBO FRITOS EMPANIZADOS

Fried jumbo shrimp in a rice crumb crust — $26

⚡️ Calories:620
🥩 Protein:35g
🍞 Carbs:45g
🧈 Fat:32g

LANGOSTA AL VAPOR, RELLENA, O AL HORNO

Whole Lobster steamed, baked, or stuffed w/crabmeat — Market Price

⚡️ Calories:600
🥩 Protein:46g
🍞 Carbs:10g
🧈 Fat:40g

FILETE DE SOLOMILLO

A tender cut of grilled filet mignon wrapped in bacon — $36

⚡️ Calories:600
🥩 Protein:45g
🍞 Carbs:5g
🧈 Fat:45g

ARROZ CON POLLO

Chicken on the bone cooked in saffron rice — $26

⚡️ Calories:550
🥩 Protein:45g
🍞 Carbs:60g
🧈 Fat:20g

PAELLA MARINERA

Fresh lobster, clams, shrimp, mussels and scallops, all cooked with saffron rice — $36

⚡️ Calories:500
🥩 Protein:35g
🍞 Carbs:45g
🧈 Fat:15g

PECHUGAS DE POLLO SPANISH TAVERN

Chicken Breast stuffed with ham and cheese in a sweet pimento sauce — $26

⚡️ Calories:500
🥩 Protein:30g
🍞 Carbs:10g
🧈 Fat:25g

TERNERA MARBELLA

Tender veal medallions sautéed with ham, peppers, onions in a wine and tomato sauce — $26

⚡️ Calories:500
🥩 Protein:30g
🍞 Carbs:20g
🧈 Fat:35g

VIERAS SANTIAGUESAS

Scallops broiled in their shells, stuffed with crab meat and topped with melted cheese — $32

⚡️ Calories:480
🥩 Protein:30g
🍞 Carbs:6g
🧈 Fat:36g
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LANGOSTINOS A LA PLANCHA

Grilled Whole Prawns served w/ Cannellini Bens and Sausage — $38

⚡️ Calories:450
🥩 Protein:35g
🍞 Carbs:20g
🧈 Fat:25g

CAMARONES JUMBO ENCHILADOS

Jumbo shrimp sautéed in a spicy tomato , onion, garlic and guindilla pepper sauce — $26

⚡️ Calories:450
🥩 Protein:60g
🍞 Carbs:10g
🧈 Fat:20g

CAMARONES JUMBO RELLENO DE CANGREJO

Jumbo shrimp stuffed w/ lump crab meat — $32

⚡️ Calories:450
🥩 Protein:35g
🍞 Carbs:10g
🧈 Fat:25g

TERNERA A LA CORUÑESA

Tender veal medallions sautéed in a wine and brandy sauce with mushrooms — $26

⚡️ Calories:450
🥩 Protein:30g
🍞 Carbs:12g
🧈 Fat:25g

PECHUGAS DE POLLO A LA EXTREMEÑA

Chicken breast sautéed w/ peppers, onions and chorizo — $24

⚡️ Calories:450
🥩 Protein:30g
🍞 Carbs:15g
🧈 Fat:25g

BISTEC DE LOMO

Prime NY sirloin steak — $32

⚡️ Calories:450
🥩 Protein:50g
🍞 Carbs:0g
🧈 Fat:30g

PATATAS ESPAÑOLAS

Spanish Fried Potatoes — $4

⚡️ Calories:450
🥩 Protein:5g
🍞 Carbs:55g
🧈 Fat:23g

CAMARONES AL AJILLO

Shrimp sautéed in Olive oil, garlic, paprika — $18

⚡️ Calories:400
🥩 Protein:35g
🍞 Carbs:5g
🧈 Fat:25g

SALMON AL HORNO

Baked salmon filet with lemon, wine and clam juice — $24

⚡️ Calories:400
🥩 Protein:35g
🍞 Carbs:5g
🧈 Fat:20g

CAMARONES JUMBO EN SALSA DE VINO O DE LIMON

Jumbo shrimp sautéed in a white wine or lemon sauce — $26

⚡️ Calories:400
🥩 Protein:30g
🍞 Carbs:10g
🧈 Fat:25g

CHULETITAS DE CORDERO A LA PLANCHA

Grilled baby lamb chops — $32

⚡️ Calories:400
🥩 Protein:30g
🍞 Carbs:2g
🧈 Fat:30g

POLLO AL AJILLO

Chicken, sautéed in garlic, wine, and sherry — $24

⚡️ Calories:400
🥩 Protein:30g
🍞 Carbs:5g
🧈 Fat:28g

MEDALLONES DE SOLOMILLO

Medallions of filet mignon sautéed with onions, garlic and mushrooms — $34

⚡️ Calories:400
🥩 Protein:36g
🍞 Carbs:10g
🧈 Fat:23g

FRENCH FRIES

— $5

⚡️ Calories:365
🥩 Protein:4g
🍞 Carbs:63g
🧈 Fat:17g

CALAMARES Y VIERAS AL AJILLO

Calamari & scallops sautéed in a spicy roasted garlic sauce — $20

⚡️ Calories:350
🥩 Protein:30g
🍞 Carbs:15g
🧈 Fat:18g

CAMARONES AL AJILLO (ENTRÉE PORTION)

Shrimp sautéed in Olive oil, garlic, paprika — $24

⚡️ Calories:350
🥩 Protein:30g
🍞 Carbs:8g
🧈 Fat:20g

PECHUGAS DE POLLO SALTEADOS CON CHAMPIÑONES

Chicken breast in a wine and brandy sauce with mushrooms — $24

⚡️ Calories:350
🥩 Protein:35g
🍞 Carbs:10g
🧈 Fat:15g

CHORIZOS ESPAÑOLES

Grilled Spanish sausage — $14

⚡️ Calories:320
🥩 Protein:24g
🍞 Carbs:2g
🧈 Fat:24g

SALMON RELLENO CON CARNE DE CANGREJO

Baked salmon filet topped with fresh crab meat — $32

⚡️ Calories:315
🥩 Protein:34g
🍞 Carbs:2g
🧈 Fat:20g

CALAMARES FRITOS

Fried Calamari — $17

⚡️ Calories:300
🥩 Protein:15g
🍞 Carbs:20g
🧈 Fat:18g

CHULETA DE CERDO AL AJO

Center cut pork chop, roasted in Rioja wine, garlic and lemon — $28

⚡️ Calories:300
🥩 Protein:25g
🍞 Carbs:5g
🧈 Fat:20g

ALMEJAS AL CASINO

Clams casino (1 Doz). — $16

⚡️ Calories:250
🥩 Protein:14g
🍞 Carbs:10g
🧈 Fat:15g

ENSALADA

House salad w/ mixed greens with carrots, red onions and grape tomatoes — $10

⚡️ Calories:250
🥩 Protein:5g
🍞 Carbs:20g
🧈 Fat:15g

ALMEJAS EN SALSA

Clams (1doz) in your choice of sauce; Marinera , green or white wine — $18

⚡️ Calories:250
🥩 Protein:28g
🍞 Carbs:10g
🧈 Fat:10g

MINI CHORIZO PICANTE

Broiled spicy mini sausages — $16

⚡️ Calories:250
🥩 Protein:18g
🍞 Carbs:2g
🧈 Fat:20g

SILLA DE CORDERO ASADO

French cut roast rack of baby lamb — $32

⚡️ Calories:250
🥩 Protein:25g
🍞 Carbs:0g
🧈 Fat:18g

CHAMPIÑONES SALTEADOS CON AJO

Portobello mushrooms sautéed in garlic & olive oil — $14

⚡️ Calories:200
🥩 Protein:4g
🍞 Carbs:10g
🧈 Fat:18g

PULPO A LA GALLEGA

Octopus w/paprika & olive oil — $24

⚡️ Calories:200
🥩 Protein:40g
🍞 Carbs:0g
🧈 Fat:10g

MEJILLONES EN SALSA

Mussels in Marinera or Green Sauce — $14

⚡️ Calories:200
🥩 Protein:25g
🍞 Carbs:10g
🧈 Fat:7g

TRUCHA A LA PLANCHA

Grilled rainbow trout with a pignoli sauce — $24

⚡️ Calories:200
🥩 Protein:25g
🍞 Carbs:5g
🧈 Fat:8g

ARROZ ESPAÑOL

Saffron Spanish Rice — $4

⚡️ Calories:200
🥩 Protein:5g
🍞 Carbs:40g
🧈 Fat:1g

CROQUETTA DEL DIA

Bechamel Fritters — $16

⚡️ Calories:150
🥩 Protein:4g
🍞 Carbs:18g
🧈 Fat:7g

ESPINACA

Spinach sautéed in garlic and EVOO — $8

⚡️ Calories:150
🥩 Protein:3g
🍞 Carbs:5g
🧈 Fat:10g

VEGETALES DE TEMPORADA

Seasonal Steamed Vegetables — $8

⚡️ Calories:150
🥩 Protein:4g
🍞 Carbs:20g
🧈 Fat:5g

VEGETALES VARIADOS A LA PARRILLA

Grilled mixed vegetables — $20

⚡️ Calories:150
🥩 Protein:3g
🍞 Carbs:20g
🧈 Fat:7g

ESPARRAGOS

Grilled Asparagus sautéed with EVOO — $8

⚡️ Calories:150
🥩 Protein:3g
🍞 Carbs:7g
🧈 Fat:14g

GRELOS

Broccoli Rabe sautéed in EVOO — $8

⚡️ Calories:150
🥩 Protein:4g
🍞 Carbs:6g
🧈 Fat:14g

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About Spanish Tavern Nutrition Information

Discover the nutritional content of menu items at Spanish Tavern in Newark, NJ. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

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