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Spanish Grill

Nutrition Facts & Calorie Information

1166 Dickinson St A, Elizabeth, NJ 07201

31items analyzed
"This menu is overall balanced β€” it offers plenty of lean grilled seafood and salads for lower‑calorie meals but also several very calorie‑dense sandwiches and fried items for higher‑calorie needs. For cutting, pick the Grilled Tilapia Fillet (150 kcal, 25 g protein) with Mixed Vegetables or a Garden Salad to keep protein high and calories low. For bulking, go with the Dominican Chimichurri Sandwich (800 kcal, 35 g protein, 90 g carbs) or the Pork Sandwich (700 kcal) and add a starchy side like Stuffed Plantains to boost calories."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Dominican Chimichurri Sandwich

⚑️ Calories800
πŸ₯© Protein35g
🍞 Carbs90g
🧈 Fat35g

Pork Sandwich

⚑️ Calories700
πŸ₯© Protein37g
🍞 Carbs50g
🧈 Fat35g

Grilled Salmon (salmon A La Parilla)

⚑️ Calories600
πŸ₯© Protein40g
🍞 Carbs0g
🧈 Fat40g
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Steak Sandwich

⚑️ Calories600
πŸ₯© Protein35g
🍞 Carbs40g
🧈 Fat25g

Blt

⚑️ Calories600
πŸ₯© Protein30g
🍞 Carbs45g
🧈 Fat35g

Chicken Quesadilla Wrap

⚑️ Calories550
πŸ₯© Protein27g
🍞 Carbs45g
🧈 Fat25g

Grilled Chicken Wrap

chicken, tomatoes, roasted peppers, onions, mozzarella cheese.

⚑️ Calories500
πŸ₯© Protein35g
🍞 Carbs40g
🧈 Fat20g

Chicken Sandwich

⚑️ Calories450
πŸ₯© Protein25g
🍞 Carbs40g
🧈 Fat20g

Tuna Melt Cheese Wrap

⚑️ Calories450
πŸ₯© Protein30g
🍞 Carbs40g
🧈 Fat20g

Stuffed Plantains

w/ shrimp (platano relleno c/ camarones)

⚑️ Calories450
πŸ₯© Protein25g
🍞 Carbs60g
🧈 Fat10g

Fish Fillet Sandwich

⚑️ Calories450
πŸ₯© Protein20g
🍞 Carbs45g
🧈 Fat20g

Fried Red Snapper (pargo Frito)

⚑️ Calories450
πŸ₯© Protein35g
🍞 Carbs12g
🧈 Fat25g

Tuna Sandwich

⚑️ Calories440
πŸ₯© Protein20g
🍞 Carbs40g
🧈 Fat18g
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Grilled Cheese Sandwich

⚑️ Calories400
πŸ₯© Protein15g
🍞 Carbs30g
🧈 Fat20g

Ham & Cheese Sandwich

⚑️ Calories350
πŸ₯© Protein20g
🍞 Carbs30g
🧈 Fat15g

Flan

⚑️ Calories350
πŸ₯© Protein7g
🍞 Carbs45g
🧈 Fat15g

Shrimp Salad (ensalada De Camarones)

Small Or Large For$12.00

⚑️ Calories300
πŸ₯© Protein30g
🍞 Carbs15g
🧈 Fat10g

Tres Leches Cake

⚑️ Calories300
πŸ₯© Protein6g
🍞 Carbs45g
🧈 Fat12g

Shrimp In Garlic Sauce (camarones Al Ajillo)

⚑️ Calories300
πŸ₯© Protein25g
🍞 Carbs10g
🧈 Fat15g

Rice Pudding

(arroz con leche)

⚑️ Calories275
πŸ₯© Protein6g
🍞 Carbs60g
🧈 Fat4g

Stuffed Potato (papa Rellenas)

⚑️ Calories250
πŸ₯© Protein6g
🍞 Carbs35g
🧈 Fat10g

Beef Tripe Soup (mondongo)

⚑️ Calories250
πŸ₯© Protein10g
🍞 Carbs15g
🧈 Fat15g

Alcapurrias

⚑️ Calories250
πŸ₯© Protein4g
🍞 Carbs30g
🧈 Fat12g

Avacado Salad (ensalada De Aguacate)

⚑️ Calories240
πŸ₯© Protein3g
🍞 Carbs12g
🧈 Fat22g

Grilled Shrimp (camarones A La Parilla)

⚑️ Calories200
πŸ₯© Protein24g
🍞 Carbs2g
🧈 Fat10g

Octopus Salad (ensalada De Pulpo)

Small Or Large For$14.00

⚑️ Calories200
πŸ₯© Protein25g
🍞 Carbs10g
🧈 Fat5g

Chicken Soup (sopa De Pollo)

⚑️ Calories150
πŸ₯© Protein10g
🍞 Carbs12g
🧈 Fat7g

Grilled Tilapia Fillet (filete De Talapia A La Parilla)

⚑️ Calories150
πŸ₯© Protein25g
🍞 Carbs0g
🧈 Fat3g

Shrimp Cocktail

⚑️ Calories150
πŸ₯© Protein14g
🍞 Carbs10g
🧈 Fat4g

Garden Salad (lechuga, Tomate Y Pepino)

⚑️ Calories100
πŸ₯© Protein2g
🍞 Carbs20g
🧈 Fat1g

Mixed Vegetables (vejetales Mixto)

⚑️ Calories80
πŸ₯© Protein3g
🍞 Carbs17g
🧈 Fat0g

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About Spanish Grill Nutrition Information

Discover the nutritional content of menu items at Spanish Grill in Elizabeth, NJ. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Spanish Grill Menu - Nutrition Facts – Macros & Calories." https://macros.menu/spanish-grill-elizabeth-nj. Accessed December 26, 2025.
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