Souzafit Restaurant Mount Vernon

MONSTER

Grilled chicken, turkey bacon, 2 egg whites, low-fat cheddar, avocado, lettuce, tomato, corn, and our delicious guava sauce.

SOUZAFIT BURRITO

Choice of grilled chicken, shrimp or steak, mixed greens black beans, white rice, tomato, avocado, pepper jack cheese, and chipotle spread.

DUMBELL STEAK

Sirloin grilled steak, grilled onions, mushrooms, avocado, pepper jack cheese, arugula, and our delicious jalapeno aioli sauce.

Mighty Meatball Pizza

Home-made turkey meatballs with our delicious red sauce and low-fat cheese.

Bison Burger

Lean buffalo patty topped with turkey bacon, melted low-fat cheddar cheese, onions, arugula, avocado, and jalapeno aioli.

Create Your own Wrap

Sirloin Steak Plate

Choose your sauce.

Supreme Pizza

All-natural antibiotic-free shredded chicken mixed with turkey bacon, white sauce, and low-fat cheese.

Strawberry Cheesecake French Toast

Lite cream cheese, half and half, strawberry jam, cinnamon, multigrain bread, egg, and protein.

Creamy Pesto Pasta

Organic spinach, grape tomatoes, and our delicious homemade creamy pesto sauce.

FUEL UP

Plant-based chorizo, diced potatoes, and cheese topped over easy eggs drizzled with chipotle sauce.

Steak Quesadilla

Sirloin steak, arugula, and pico de gallo.

Turkey Meatballs Pasta

Lean turkey meatballs topped with homemade marinara sauce and sprinkled with parmesan cheese.

Sirloin Burger

Sirloin Burger with lettuce, tomato, caramelized onions, turkey bacon, low-fat cheddar cheese with chipotle spread.

Shredded Chicken Platter

2 egg whites + 2 whole eggs scrambled, all-natural antibiotic-free chicken, onions, tomato, corn, turkey bacon, melted cheddar cheese.

MAKE IT A COMBO

Choice of pancakes/French Toast with 3 eggs and choice of meat.

Crispy Pesto Gnocci

Choose your pasta and add your protein.

The Cheater

Ground bison mixed with onions, and mushrooms, topped with melted low-fat cheddar cheese.

SPARTAN

Grilled chicken marinated with teriyaki sauce, cheddar cheese, raw red onions, lettuce, and avocado.

Vanilla Protein French Toast

Topped with sliced banana, blueberries, and strawberries (3 slices).

PARM UP

Turkey meatballs with low-fat mozzarella, parmesan cheese, and light marinara sauce.

Salmon Burger

Home-made salmon patty with caramelized onions, mushrooms, avocado, arugula, and mango sauce, topped with low-fat pepper jack cheese.

Chicken Quesadilla

Shredded chicken with onions and peppers.

Garlic Shrimp Pasta

Mixed with onions, peppers, fresh organic spinach, and cherry tomatoes.

Chorizo Quesadilla

Plant-based chorizo, red onions, and chipotle spread.

Turkey Burger

Home-made turkey patty with smoked BBQ sauce, grilled onions, mushrooms, organic fresh spinach, and low-fat mozzarella cheese.

Quinoa Tropical Salad

Arugula, grape tomato, red onion, diced mango, cranberries, almonds, avocado and quinoa.

XTREME

Grilled chicken, low-fat mozzarella, lettuce, tomato, onions, peppers, and our delicious jalapeño aioli.

Chorizo & Eggs on a Toast

Scrambled eggs & plant-based chorizo over pesto sauce on toast.

Meatless Egg Burrito

Scrambled eggs with plant-based chorizo, melted mozzarella cheese, black beans, onions, peppers, potato, and avocado.

Tiramisu Pancakes

Made with Almond Flour - Gluten Free.

Mr Berries Overnight Oats

Organic oatmeal topped with coconut flakes, walnuts, honey, and almond milk.

Creamy Lemon Chicken

All-natural antibiotic-free grilled chicken breast tossed with our delicious homemade creamy cilantro and lemon sauce.

The Mexican

Scrambled eggs with turkey bacon, melted pepper-jack cheese, onions, jalapenos, and tomato with chipotle spread.

Sweet Potato Pancakes

Topped with sliced banana, blueberries, and strawberries.

Chicken Teriyaki

All-natural antibiotic-free grilled chicken breast mixed with teriyaki sauce topped with sesame seeds.

California Chicken

All-natural antibiotic-free shredded chicken mixed with turkey bacon and topped with low-fat cheddar cheese, avocado, and light ranch.

Grilled Shrimp Plate

Choose your sauce.

Bulk Up Platter

4 whole eggs with sirloin steak, mushrooms, onions, peppers, tomato, low-fat cheddar, and mozzarella served with our house salsa.

Reduced Fat Alfredo

Choose your pasta and add your protein.

Chicken Tacos

Lettuce bed served with grilled chicken and topped with pico de Gallo.

Banana Bread Overnight Oats

Organic oatmeal topped with freshly sliced bananas, walnuts, honey, and almond milk.

Grilled Salmon Plate

Choose your sauce.

Sirloin Steak Tacos

Arugula bed served with sirloin steak and topped with pico de gallo.

Almond Blast Oatmeal

Organic oatmeal topped with freshly sliced banana, blueberries, almond butter, and shaved almonds.

Organic Oatmeal

Served with freshly sliced bananas, strawberries, chia seeds, and drizzled agave.

Muscle Greens Salad

Broccoli stalks, kohlrabi, brussels sprouts, kale, radicchio, colored carrots, and feta cheese.

Black Bean Burger

Black bean burger with lettuce, tomato, caramelized onions, avocado, and chipotle spread.

Popeye Salad

Fresh organic spinach, grape tomatoes, onions, cucumbers, dried cranberries, fetta cheese.

The Athletic

Egg whites with chicken sausage, low-fat mozzarella, tomato, and fresh organic spinach.

Chicken noodle soup

Shrimp Quesadilla

Grilled shrimp with red onions, avocado, cilantro, and mango salsa.

Create your own omelette

Mac & Cheese

THE CHULO

Plant-based chorizo spread with homemade pink sauce and low-fat cheese.

Morning Machine

Choice of turkey bacon or turkey sausage with scrambled eggs and low-fat cheddar cheese.

Shrimp Tacos

Romaine lettuce bed served with grilled shrimp and mango sauce.

The Beast

Avocado spread, over easy egg, turkey bacon, and feta cheese.

Caesar Salad

Romaine lettuce, sprinkled with parmesan cheese and panko bread crumbs.

Baked yucca fries

Baked sweet potato fries

Carb side choose one

Vegetable side choose one

Small salad with lettuce tomato and onions

Protein Sides Choose a protein side