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Southwell’s

Nutrition Facts & Calorie Information

1909 Taylor St, Houston, TX 77007, United States

8items analyzed
"This menu leans toward bulking — many items are calorie‑dense and higher in fat rather than being low‑calorie, high‑protein options. For cutting, pick the Grilled Chicken Sandwich (420 kcal, 30 g protein) and ask to skip mayo/cheese and swap fries for a side salad or extra veggies. For bulking, choose the Double Hamburger (600 kcal, 40 g protein) and keep the cheese/condiments or add fries to increase calories and protein."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Double Hamburger

Served just like the old-fashioned, but with 2 hamburger patties.

⚡️ Calories600
🥩 Protein40g
🍞 Carbs40g
🧈 Fat30g

Fried Egg Hamburger

Your choice of mayo, mustard, lettuce, pickles, tomatoes and onions on a hamburger bun with a fried egg.

⚡️ Calories500
🥩 Protein28g
🍞 Carbs40g
🧈 Fat25g

Larry's Special Sandwich

Grilled chicken with mustard, onions, lettuce, tomatoes and jalapenos.

⚡️ Calories450
🥩 Protein35g
🍞 Carbs40g
🧈 Fat15g
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Grilled Chicken Sandwich

Grilled chicken with peppercorn, mayo, lettuce and tomatoes.

⚡️ Calories420
🥩 Protein30g
🍞 Carbs40g
🧈 Fat18g

Cheese Fries

⚡️ Calories420
🥩 Protein11g
🍞 Carbs45g
🧈 Fat22g

Grilled Ham & Cheese Sandwich

Two slices of ham, American cheese, mayo, lettuce and tomatoes.

⚡️ Calories400
🥩 Protein20g
🍞 Carbs30g
🧈 Fat20g

Fresh Cut Fries

⚡️ Calories365
🥩 Protein4g
🍞 Carbs63g
🧈 Fat17g

All Beef Jumbo Hot Dogs

An all beef jumbo hot dog served with mustard, lettuce, tomatoes and onions on a hamburger bun.

⚡️ Calories350
🥩 Protein13g
🍞 Carbs28g
🧈 Fat21g

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About Southwell’s Nutrition Information

Discover the nutritional content of menu items at Southwell’s in Houston, TX. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Southwell’s Menu - Nutrition Facts – Macros & Calories." https://macros.menu/southwells-houston-tx. Accessed December 26, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy