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Southpaw Bistro

7 South St Glens Falls, NY 12801

Nutrition Facts & Calorie Information

19 Menu Items Analyzed

THE TOMAHAWK

Bone in ribeye dusted with pink peppercorn. Served over creamy potatoes & local Swiss chard. Topped with Danish blue cheese & a sundried tomato chimichurri

⚡️ Calories:1300
🥩 Protein:70g
🍞 Carbs:50g
🧈 Fat:90g

CAJUN CARBONARA

Grazin ’ Acres chorizo & Swiss chard. Tossed with creamy fettucine. Garnished with smoked tomato skin & local jowl bacon. Featuring Unkies costal Cajun seasoning

⚡️ Calories:1000
🥩 Protein:40g
🍞 Carbs:85g
🧈 Fat:60g

CAROLINA SMASHER

Slow roasted pork shoulder smashed with onions & crisped. served on a brioche bun with our house Carolina gold sauce, smoked tomato-bacon jam, fried carrot & fresh herb

⚡️ Calories:950
🥩 Protein:45g
🍞 Carbs:80g
🧈 Fat:55g
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SOUTHPAW BURGER

Grazin ’ Acres beef & pork on a brioche bun with black pepper bacon, house aioli, local greens, tomato, onion & house pimiento cheese

⚡️ Calories:850
🥩 Protein:45g
🍞 Carbs:60g
🧈 Fat:55g

SHAKE & BAKE CHOP

Grazin ’ Acres bone in pork chop pan crisped & served over a creamy carrot purée with charred broccoli rabe. Finished with our Carolina gold sauce & micro cilantro

⚡️ Calories:750
🥩 Protein:60g
🍞 Carbs:40g
🧈 Fat:40g

SOUTHPAW RAMEN

Local pork & chicken dashi. Crispy pork shoulder, soft egg, julienned carrots & local vegetables. Edamame, nori & local mushroom

⚡️ Calories:650
🥩 Protein:35g
🍞 Carbs:70g
🧈 Fat:25g

LOCAL PEACH BRAISED CHICKEN

Local chicken: Slow cooked w/ fresh & smoked local peaches. Served over a pomme purée, broccoli rabe & topped w/ crispy chicken skin & braised peach

⚡️ Calories:650
🥩 Protein:45g
🍞 Carbs:40g
🧈 Fat:35g

THE SWORDFISH

Grilled fresh swordfish. served over a hash of potatoes, local corn & edamame. Finished off with a ginger and sake infused beurre Blanc

⚡️ Calories:600
🥩 Protein:50g
🍞 Carbs:40g
🧈 Fat:25g

HANGER STEAK

Served with local carrots & a pomme puree. Topped with a sundried tomato chimichurri, fresh herb, and fried carrot

⚡️ Calories:550
🥩 Protein:45g
🍞 Carbs:25g
🧈 Fat:30g

THE HUMMUS

local beetroot & chickpea hummus. served with naan bread & crudité. topped with toasted sesame, pink peppercorn & fresh herb

⚡️ Calories:450
🥩 Protein:13g
🍞 Carbs:50g
🧈 Fat:20g

BEET SALAD

Local greens, roasted beets, red onion, cucumber. Tossed in a burnt citrus tahini yogurt dressing. Topped with brûléed orange & fried goat cheese

⚡️ Calories:380
🥩 Protein:10g
🍞 Carbs:35g
🧈 Fat:22g

THE GRILLED CAESAR

Grilled lettuce from grazin ’ acres farm. dressed with chef Johns creamy Caesar. served w/ charred lemon, house breadcrumb, & cured egg yolk

⚡️ Calories:350
🥩 Protein:8g
🍞 Carbs:22g
🧈 Fat:25g

HANDCUT FRITES

Topped with shaved pecorino, scallion & fresh herb. Served with house aioli

⚡️ Calories:310
🥩 Protein:5g
🍞 Carbs:32g
🧈 Fat:18g

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SPAGHHETTI SQUASH FRITTERS

served with whipped smoked eggplant, smoked tomato caviar, micro greens & fresh herb. finished with curry oil

⚡️ Calories:250
🥩 Protein:5g
🍞 Carbs:30g
🧈 Fat:12g

HUSH PUPPIES

creamy southern grits. breaded & fried. served over gochujang-Thai chili aioli with smoked salt, fresh herb & pickled red onion

⚡️ Calories:250
🥩 Protein:5g
🍞 Carbs:30g
🧈 Fat:12g

WINGS

Your choice of Buffalo, Southpaw Jerk, Carolina Gold, Blueberry Sriracha, smoked peach jalapeño, Spiced Melba, Birria Street Wings. FRIED or GRILLED

⚡️ Calories:250
🥩 Protein:20g
🍞 Carbs:15g
🧈 Fat:15g

SMASHED POTATOES

done in the style of la plancha. tossed in our house jerk rub. topped with fresh herb & sun-dried tomato chimichurri

⚡️ Calories:200
🥩 Protein:4g
🍞 Carbs:30g
🧈 Fat:8g

HOUSE SALAD

Local greens, cucumber, red onion & tomato. Tossed in house balsamic: laced with pesto & pepper jelly. Topped with shaved pecorino & pink peppercorn

⚡️ Calories:200
🥩 Protein:5g
🍞 Carbs:10g
🧈 Fat:15g

LOCAL CARROTS LA PLANCHA

served over a creamy carrot purée, carrot top gremolata & smoked salt. Finished with curry oil

⚡️ Calories:150
🥩 Protein:2g
🍞 Carbs:20g
🧈 Fat:8g

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About Southpaw Bistro Nutrition Information

Discover the nutritional content of menu items at Southpaw Bistro in Glens Falls, NY. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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