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Southern Spice Indian Restaurant - Lawndale

15651 Hawthorne Blvd Ste H, Lawndale, CA 90260

Nutrition Facts & Calorie Information

60 Menu Items Analyzed

Paneer cubes with Vijayawada sauce & Basmati rice cooked with grinded spices

⚡️ Calories:850
🥩 Protein:25g
🍞 Carbs:90g
🧈 Fat:35g

Marinated Goat slow cooked with layered saffron basmati

⚡️ Calories:650
🥩 Protein:35g
🍞 Carbs:45g
🧈 Fat:30g

Marinated chicken slow cooked with layered saffron basmati rice, Indian herbs

⚡️ Calories:600
🥩 Protein:40g
🍞 Carbs:80g
🧈 Fat:20g
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Classic Indian dish made with lamb/goat, potatoes, and Indian spices

⚡️ Calories:580
🥩 Protein:30g
🍞 Carbs:45g
🧈 Fat:30g

Seeraga samba rice cooked with baby goat meat and hand grounded spices to create an authentic taste (Fri, Sat & Sun)

⚡️ Calories:550
🥩 Protein:35g
🍞 Carbs:60g
🧈 Fat:20g

Marinated batter chicken deep fried and tossed in authentic Andhra spicy sauce

⚡️ Calories:500
🥩 Protein:28g
🍞 Carbs:30g
🧈 Fat:25g

Lightly battered cottage cheese tossed house special chilli sauce

⚡️ Calories:500
🥩 Protein:20g
🍞 Carbs:35g
🧈 Fat:30g

Boneless chicken tikka served with creamy tomato sauce, bell pepper

⚡️ Calories:500
🥩 Protein:35g
🍞 Carbs:30g
🧈 Fat:20g

Classic Indian dish made with lamb and Indian spices

⚡️ Calories:500
🥩 Protein:35g
🍞 Carbs:40g
🧈 Fat:25g

Pan-fried succulent mutton with house special spices

⚡️ Calories:450
🥩 Protein:35g
🍞 Carbs:5g
🧈 Fat:30g

Stir-fried chicken tossed with onions and bell peppers

⚡️ Calories:450
🥩 Protein:35g
🍞 Carbs:20g
🧈 Fat:25g

Shredded & layered paratha cooked with chicken and spice

⚡️ Calories:450
🥩 Protein:20g
🍞 Carbs:45g
🧈 Fat:20g

Cubes of chicken marinated with ground spices and tossed in special house sauce

⚡️ Calories:450
🥩 Protein:35g
🍞 Carbs:10g
🧈 Fat:25g
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Paneer (cottage cheese) cooked with white gravy made from onion, yogurt, nuts, saffron and aromatic spices

⚡️ Calories:450
🥩 Protein:18g
🍞 Carbs:15g
🧈 Fat:36g

A rich luxurious curry dish made with mixed vegetables and dry fruits. flavorful and mildly sweet

⚡️ Calories:450
🥩 Protein:8g
🍞 Carbs:70g
🧈 Fat:18g

Spicy curry made with country chicken and spices

⚡️ Calories:450
🥩 Protein:35g
🍞 Carbs:20g
🧈 Fat:25g

Potato paneer balls served in creamy sauce

⚡️ Calories:450
🥩 Protein:10g
🍞 Carbs:45g
🧈 Fat:25g

Chunks of bone-in goat cooked with country sauce

⚡️ Calories:450
🥩 Protein:35g
🍞 Carbs:10g
🧈 Fat:30g

Boneless chicken tikka served with creamy tomato sauce

⚡️ Calories:430
🥩 Protein:40g
🍞 Carbs:20g
🧈 Fat:20g

Marinated Shrimp sauteed with bell pepper, onion, and Indian spices

⚡️ Calories:400
🥩 Protein:30g
🍞 Carbs:20g
🧈 Fat:20g

Shredded & layered paratha cooked with egg and spices

⚡️ Calories:400
🥩 Protein:10g
🍞 Carbs:50g
🧈 Fat:20g

Spiced lentil batter deep fried and served with coconut chutney

⚡️ Calories:400
🥩 Protein:15g
🍞 Carbs:50g
🧈 Fat:18g

Succulent boneless chicken with cliantro and mild sauce

⚡️ Calories:400
🥩 Protein:35g
🍞 Carbs:10g
🧈 Fat:20g

Classic Indian dish made with chicken spinach & spices

⚡️ Calories:400
🥩 Protein:25g
🍞 Carbs:15g
🧈 Fat:15g

Dry boneless chicken marinated & cooked with light spicy tangy sauce

⚡️ Calories:350
🥩 Protein:30g
🍞 Carbs:10g
🧈 Fat:15g

Marinated batter fried fish saute with yogurt and curry leaves

⚡️ Calories:350
🥩 Protein:22g
🍞 Carbs:15g
🧈 Fat:20g

Flavorful chicken dish made with host of spices

⚡️ Calories:350
🥩 Protein:25g
🍞 Carbs:20g
🧈 Fat:15g

House special chicken fry made with aromatic Indian spices and green chilies

⚡️ Calories:350
🥩 Protein:25g
🍞 Carbs:10g
🧈 Fat:25g

Shredded & layered paratha cooked with veggies

⚡️ Calories:350
🥩 Protein:8g
🍞 Carbs:45g
🧈 Fat:15g

Authentic south Indian dish with spicy red chili-based sauce

⚡️ Calories:350
🥩 Protein:8g
🍞 Carbs:50g
🧈 Fat:14g

Chunks of Cottage Cheese served with rice creamy sauce with green peas

⚡️ Calories:350
🥩 Protein:15g
🍞 Carbs:45g
🧈 Fat:10g

Chicken dish with hot and spicy house-made Andhra masala

⚡️ Calories:350
🥩 Protein:25g
🍞 Carbs:10g
🧈 Fat:20g

Mild curry made with chicken and spices

⚡️ Calories:350
🥩 Protein:30g
🍞 Carbs:15g
🧈 Fat:15g

Tilapia fish simmered with herbs, fresh coconut milk and curry leaves

⚡️ Calories:320
🥩 Protein:35g
🍞 Carbs:6g
🧈 Fat:15g

Cottage Cheese cooked in creamy tomato sauce

⚡️ Calories:320
🥩 Protein:14g
🍞 Carbs:10g
🧈 Fat:24g

Cheese cubes marinated, deep fried, and tossed with house spices, soy sauce

⚡️ Calories:300
🥩 Protein:10g
🍞 Carbs:15g
🧈 Fat:20g

Deep-fried lentil batter soaked in Sambar / Rasam / seasoned yogurt

⚡️ Calories:300
🥩 Protein:10g
🍞 Carbs:40g
🧈 Fat:15g

Steamed rice cake tossed with spicy masala

⚡️ Calories:300
🥩 Protein:5g
🍞 Carbs:64g
🧈 Fat:3g

Cottage cheese stir fried with onion, peppers and spiced with freshly pounded coriander seeds and red chillies

⚡️ Calories:270
🥩 Protein:15g
🍞 Carbs:10g
🧈 Fat:20g

Batter fried chilli stuffed with seasoned onions

⚡️ Calories:250
🥩 Protein:5g
🍞 Carbs:30g
🧈 Fat:14g

Lightly battered cauliflower tossed in work with homemade tangy tomato sauce

⚡️ Calories:250
🥩 Protein:5g
🍞 Carbs:30g
🧈 Fat:12g

Savory fried pastries filled with spicy potatoes and peas

⚡️ Calories:250
🥩 Protein:5g
🍞 Carbs:40g
🧈 Fat:10g

Boneless Chicken cubes and Basmati rice cooked with grinded spices with special Vijayawada sauce

⚡️ Calories:250
🥩 Protein:25g
🍞 Carbs:35g
🧈 Fat:10g

Baby egg-plant served with peanut & coconut sauce

⚡️ Calories:250
🥩 Protein:5g
🍞 Carbs:20g
🧈 Fat:18g

Cottage cheese cooked in creamy tomato sauce, bell peppers & onion

⚡️ Calories:250
🥩 Protein:15g
🍞 Carbs:12g
🧈 Fat:18g

Potato and cauliflower cooked in savory sauce

⚡️ Calories:250
🥩 Protein:5g
🍞 Carbs:40g
🧈 Fat:8g

Spicy & tangy fish cooked with traditional spice

⚡️ Calories:250
🥩 Protein:30g
🍞 Carbs:10g
🧈 Fat:8g

Vegetable stew made with lentils, tamarind & masala

⚡️ Calories:220
🥩 Protein:12g
🍞 Carbs:35g
🧈 Fat:2g

Rice and lentil perfectly ground and steamed

⚡️ Calories:210
🥩 Protein:8g
🍞 Carbs:45g
🧈 Fat:1g

Chunks of boneless chicken marinated and fried with mildly spices

⚡️ Calories:200
🥩 Protein:20g
🍞 Carbs:10g
🧈 Fat:10g

Marinated fried fish

⚡️ Calories:200
🥩 Protein:15g
🍞 Carbs:10g
🧈 Fat:5g

Vegetables or Onions crisped with chickpea flour

⚡️ Calories:200
🥩 Protein:5g
🍞 Carbs:30g
🧈 Fat:7g

Slow cooked lentils with mild spice

⚡️ Calories:200
🥩 Protein:12g
🍞 Carbs:30g
🧈 Fat:5g

Vegetable cooked in aromatic Chettinadu Spices

⚡️ Calories:200
🥩 Protein:5g
🍞 Carbs:25g
🧈 Fat:10g

Cottage Cheese cooked with simmered spinach with homemade spices

⚡️ Calories:200
🥩 Protein:15g
🍞 Carbs:10g
🧈 Fat:8g

Boneless chicken with Chettinadu spices

⚡️ Calories:200
🥩 Protein:30g
🍞 Carbs:5g
🧈 Fat:8g

Garbanzo beans cooked in homemade Punjabi spices

⚡️ Calories:180
🥩 Protein:10g
🍞 Carbs:30g
🧈 Fat:2g

Southern style tomato & pepper soup

⚡️ Calories:150
🥩 Protein:4g
🍞 Carbs:30g
🧈 Fat:3g

Homemade triangular pastry filled with spiced potato and peas.

⚡️ Calories:150
🥩 Protein:3g
🍞 Carbs:20g
🧈 Fat:7g

Tender okra pods cooked in piquant onions, tangy tomatoes and bold

⚡️ Calories:150
🥩 Protein:3g
🍞 Carbs:20g
🧈 Fat:7g

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About Southern Spice Indian Restaurant - Lawndale Nutrition Information

Discover the nutritional content of menu items at Southern Spice Indian Restaurant - Lawndale in Lawndale, CA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

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  • • Consider your daily nutritional targets when making selections

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