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Southern Grit
Nutrition Facts & Calorie Information
126 S Central St Knoxville, TN 37902
- PawThe Mitchell*
Bacon | Blue Cheese Crumbles | Beer Battered Jalapenos
Country Fried Steak
Mashed Potatoes | Pepper Gravy
Smothered Pork Ribeye*
Dijon Cream
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S|G Burger*
Bacon | Pimento Cheese | SG Sauce | Lettuce | Fried Green Tomato
“The Guy” Burger*
Bacon | Havarti | Pepper Jelly | Crispy Onions
Country Fried Chicken
Mashed Potatoes | Pepper Gravy
Fried Chicken
Brussels Slaw | Pickles
Buffalo Fried Chicken
House Buffalo Sauce | Blue Cheese Dressing | Celery
Southern Mess
Chicken | Bacon Jam | Pimento Cheese | Tomato | Maple Syrup
PBLT
Fried Green Tomato | Pimento Cheese | Bacon | Shredded Lettuce
Chicken Club
Bacon | Havarti | Honey Mustard | Lettuce | Tomato
Jambalaya Pasta
Andouille Sausage | Chicken | Creole Spices | Cream Sauce
Chicken & Waffle
Southern | Medium | Hot
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Download MacrosMap →Classic Chicken
Brussels Slaw | Duke’s Mayo | Pickles | Tomato
Southern Cobb Salad
Mixed Greens | Grilled Chicken | Corn | Tomato | Bacon | Blue Cheese | Boiled Egg
Shrimp & Grits*
Andouille Sausage | Creole Spices | Cheddar Grits
Chicken Pot Pie
Roasted Chicken | Vegetables | Biscuits
Cheeseburger*
American Cheese | S|G Sauce | Caramelized Onions
Pimento Fries
Pimento Cheese | Bacon Crumbles
Double Stack*
2 – 4oz. Patties | American Cheese | SG Sauce | Onions | Pickles
2 Piece Dark | Leg & Thigh
Southern | Medium | Hot
Half Chicken
Southern | Medium | Hot
Shrimp Platter*
Beer Battered Shrimp | Cocktail Sauce
Big Easy*
Beer Battered Shrimp or Crab Cake | Lemon-Dill Aioli | Lettuce | Tomato
Fudge Cookie Bar | Ice Cream
Wings
Char-Grilled or Fried | Spice Rub | Buffalo | Medium | Hot
Fried Green Tomatoes
Pimento Cheese | Habanero Honey
4 Tenders
Southern | Medium | Hot
Amaretto Biscuit Pound Cake
Low Country Crab Cakes
Basil Cream
Shrimp Po’ Boy
Beer Battered Shrimp | Lemon-Dill Aioli | Shredded Lettuce | Tomato
Hush Puppies
Honey Butter
2 Piece White | Breast & Wing
Southern | Medium | Hot
Brussels Sprout Salad
Arugula | Mixed Greens | Red Onion | Apples | Dried Cranberries | Candied Pecans | Champagne Vinaigrette
Bag O’ Shrimp*
Garlic Butter Sauce | Baguette
Fried Pickles & Okra
Buttermilk Ranch
Classic*
American Cheese | Lettuce | Tomato | Onion | Pickles | Mayo
Buffalo Chicken Dip
Buttered Saltines
Pimento Cheese Dip
Pepper Jelly | Buttered Saltines
Classic Meatloaf
Au Jus Drizzle
Banana Pudding
Meatloaf
Tomato Glaze | Crispy Onion
Wings
Char-Grilled or Fried | Spice Rub | Buffalo | Medium | Hot
Buttermilk Biscuits
4 Served | Pepper Jelly | Honey Butter
Mahi-Mahi*
Garlic Butter Sauce
Buffalo Chicken Dip
Buttered Saltines
Cinnamon-Apple Pecan Bar | Ice Cream
Simple Salad
Mixed Greens | Cherry Tomatoes | Shaved Onions | Cucumbers | Bacon
Brussels Sprouts
Flash Fried | Balsamic
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About Southern Grit Nutrition Information
Discover the nutritional content of menu items at Southern Grit in Knoxville, TN. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.
Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.
How to Use This Information
- • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
- • Compare similar items to make the best choice for your dietary goals
- • Keep in mind that actual values may vary based on preparation and serving size
- • Consider your daily nutritional targets when making selections
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Macros Menu. "Southern Grit Menu - Nutrition Facts – Macros & Calories." https://macros.menu/southern-grit-knoxville-tn. Accessed December 26, 2025.