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Southern Coast Seafood

1301 Monument Rd Ste 1 Jacksonville, FL 32225

Nutrition Facts & Calorie Information

10 Menu Items Analyzed

Seafood Nachos

Crispy nachos topped with shrimp, crab, and cheese.

⚡️ Calories:650
🥩 Protein:30g
🍞 Carbs:50g
🧈 Fat:35g

Buffalo Shrimp

Shrimp tossed in spicy buffalo sauce, served with blue cheese dressing.

⚡️ Calories:500
🥩 Protein:25g
🍞 Carbs:15g
🧈 Fat:35g

Crispy Wings

Deliciously crispy wings served with your choice of sauce.

⚡️ Calories:400
🥩 Protein:30g
🍞 Carbs:10g
🧈 Fat:25g
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Fish Tacos

Soft tacos filled with grilled fish, topped with fresh salsa and avocado.

⚡️ Calories:400
🥩 Protein:25g
🍞 Carbs:35g
🧈 Fat:18g

Salmon Sliders

Mini salmon burgers served on a toasted bun with aioli.

⚡️ Calories:350
🥩 Protein:20g
🍞 Carbs:30g
🧈 Fat:15g

Fried Calamari

Tender calamari fried to perfection, served with marinara sauce.

⚡️ Calories:250
🥩 Protein:15g
🍞 Carbs:20g
🧈 Fat:12g

Lobster Bisque

Creamy lobster bisque topped with fresh chives.

⚡️ Calories:250
🥩 Protein:8g
🍞 Carbs:14g
🧈 Fat:18g

Clam Chowder

Hearty clam chowder made with fresh clams and potatoes.

⚡️ Calories:250
🥩 Protein:8g
🍞 Carbs:20g
🧈 Fat:15g

Crab Cakes

Homemade crab cakes with a side of remoulade.

⚡️ Calories:200
🥩 Protein:10g
🍞 Carbs:10g
🧈 Fat:15g

Shrimp Cocktail

Chilled shrimp served with cocktail sauce.

⚡️ Calories:120
🥩 Protein:23g
🍞 Carbs:8g
🧈 Fat:2g

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About Southern Coast Seafood Nutrition Information

Discover the nutritional content of menu items at Southern Coast Seafood in Jacksonville, FL. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy