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Menu

Southern China

Nutrition Facts & Calorie Information

591 Warren Coleman Blvd, Concord, NC 28025

10items analyzed
"This menu leans toward bulking—several high-calorie fried rice and chow mein dishes and a fatty roast pork raise the calorie density—though there are lower‑calorie soups and a lean beef option if you need to cut. For cutting pick Chicken Rice Soup (150 kcal) or the Beef (250 kcal, 26 g protein) and skip fried sides; add steamed veggies if available. For bulking choose Roast Pork Fried Rice (850 kcal) or Chicken Chow Mein (550 kcal) to get concentrated calories and carbs."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Roast Pork Fried Rice

Small$6.35, Large$7.85

⚡️ Calories850
🥩 Protein35g
🍞 Carbs90g
🧈 Fat30g

Roast Pork

Small$6.15, Large$8.40

⚡️ Calories600
🥩 Protein45g
🍞 Carbs10g
🧈 Fat35g

Chicken Chow Mein

Small$5.75, Large$7.25

⚡️ Calories550
🥩 Protein25g
🍞 Carbs70g
🧈 Fat20g
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Beef Fried Rice

Small$5.75, Large$7.95

⚡️ Calories450
🥩 Protein15g
🍞 Carbs60g
🧈 Fat14g

Beef Chow Mein

Small$5.75, Large$7.50

⚡️ Calories420
🥩 Protein20g
🍞 Carbs60g
🧈 Fat12g

Wonton Soup

Pint$3.50, Quart$4.50

⚡️ Calories260
🥩 Protein10g
🍞 Carbs30g
🧈 Fat10g

Beef

Small$6.35, Large$8.95

⚡️ Calories250
🥩 Protein26g
🍞 Carbs0g
🧈 Fat17g

Spring Roll

$1.35

⚡️ Calories150
🥩 Protein4g
🍞 Carbs20g
🧈 Fat5g

Chicken Rice Soup

Pint$1.95, Quart$2.95

⚡️ Calories150
🥩 Protein10g
🍞 Carbs20g
🧈 Fat5g

Roast Pork Egg Roll

$1.35

⚡️ Calories100
🥩 Protein4g
🍞 Carbs15g
🧈 Fat4g

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About Southern China Nutrition Information

Discover the nutritional content of menu items at Southern China in Concord, NC. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Copy & paste the citation below:

Macros Menu. "Southern China Menu - Nutrition Facts – Macros & Calories." https://macros.menu/southern-china-concord-nc. Accessed December 26, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy