Ohio cheddar & pepperjack/bacon/grilled tomato/(side of kettle chips after 11am)
⚡️ Calories:600
🥩 Protein:30g
🍞 Carbs:40g
🧈 Fat:40g
Girly Bun
toasted torte bun/fried eggs/havarti/Canadian bacon/side of fruit
⚡️ Calories:530
🥩 Protein:31g
🍞 Carbs:45g
🧈 Fat:24g
Belgian Waffle & Bacon
w/ a side of applewood-smoke bacon or turkey sausage links
⚡️ Calories:520
🥩 Protein:18g
🍞 Carbs:55g
🧈 Fat:25g
Guilford Cheese
Ohio cheddar & pepperjack/bacon/grilled tomato/(side of kettle chips after 11am)
⚡️ Calories:500
🥩 Protein:20g
🍞 Carbs:40g
🧈 Fat:30g
West
ham/onion/peppers/Ohio cheddar
⚡️ Calories:500
🥩 Protein:25g
🍞 Carbs:10g
🧈 Fat:35g
PB2
waffle sandwich- peanut butter/bacon
⚡️ Calories:500
🥩 Protein:20g
🍞 Carbs:40g
🧈 Fat:30g
Belgian Waffle & Bacon
w/ a side of applewood-smoke bacon or turkey sausage links
⚡️ Calories:460
🥩 Protein:12g
🍞 Carbs:55g
🧈 Fat:22g
Man Bun
toasted torte bun/2 fried eggs/Ohio cheddar/bacon/side of SOL browns
⚡️ Calories:450
🥩 Protein:22g
🍞 Carbs:35g
🧈 Fat:25g
Hungry Boy
hash browns/chili/over medium eggs/cheddar/scallion
⚡️ Calories:450
🥩 Protein:15g
🍞 Carbs:45g
🧈 Fat:25g
Belgian Waffle
Milligan's Maple Ohio maple syrup/butter/powdered sugar
⚡️ Calories:450
🥩 Protein:6g
🍞 Carbs:58g
🧈 Fat:19g
Greek Salad
romaine/feta/tomato/red onion/kalamata olive/greek vinagrette/side of toasted ciabatta w/butter
⚡️ Calories:450
🥩 Protein:10g
🍞 Carbs:30g
🧈 Fat:25g
Egg Salad Sandwich
lettuce/tomato/(side of kettle chips after 11am)
⚡️ Calories:450
🥩 Protein:15g
🍞 Carbs:45g
🧈 Fat:25g
Quesadilla
veggies/pepperjack/cheddar
⚡️ Calories:450
🥩 Protein:18g
🍞 Carbs:42g
🧈 Fat:22g
Firehouse Chili
cheese&scallions on top/side of organic Ohio maize chips
⚡️ Calories:450
🥩 Protein:23g
🍞 Carbs:38g
🧈 Fat:19g
Veggie Sandwich
swiss/avocado/tomato/olive/pepper/ onion/mint/basil/fried egg/(side of kettle chips after 11am)
⚡️ Calories:450
🥩 Protein:19g
🍞 Carbs:38g
🧈 Fat:22g
Sweet Potato Hash
sweet potato/brussel sprout/red onion/over medium eggs/crispy kale
⚡️ Calories:400
🥩 Protein:15g
🍞 Carbs:45g
🧈 Fat:20g
Soup & a Side Salad
⚡️ Calories:400
🥩 Protein:10g
🍞 Carbs:50g
🧈 Fat:15g
Sierra Omelet
⚡️ Calories:400
🥩 Protein:25g
🍞 Carbs:30g
🧈 Fat:20g
PB2
waffle sandwich- peanut butter/bacon
⚡️ Calories:400
🥩 Protein:21g
🍞 Carbs:30g
🧈 Fat:22g
Greek Omelet
⚡️ Calories:400
🥩 Protein:23g
🍞 Carbs:10g
🧈 Fat:30g
Capri
basil/tomato/bacon/provolone
⚡️ Calories:400
🥩 Protein:15g
🍞 Carbs:28g
🧈 Fat:25g
Sweet Potato Hash
sweet potato/brussel sprout/red onion/over medium eggs/crispy kale
⚡️ Calories:400
🥩 Protein:15g
🍞 Carbs:45g
🧈 Fat:20g
Egg Sandwich
fried egg/choose cheese/choose bacon or sausage
⚡️ Calories:400
🥩 Protein:20g
🍞 Carbs:30g
🧈 Fat:20g
Girly Bun
toasted torte bun/fried eggs/havarti/Canadian bacon/side of fruit
⚡️ Calories:400
🥩 Protein:25g
🍞 Carbs:30g
🧈 Fat:20g
Quesadilla
veggies/pepperjack/cheddar
⚡️ Calories:380
🥩 Protein:12g
🍞 Carbs:34g
🧈 Fat:21g
Avocado Tower
avocado/cilantro/lime/scallion/tomato/ bell pepper/garlic/habañero/side of organic Ohio maize chips
⚡️ Calories:380
🥩 Protein:4g
🍞 Carbs:25g
🧈 Fat:30g
Firehouse Chilli
⚡️ Calories:350
🥩 Protein:20g
🍞 Carbs:30g
🧈 Fat:15g
Belgian Waffle
⚡️ Calories:350
🥩 Protein:6g
🍞 Carbs:40g
🧈 Fat:18g
Hearty Oatmeal & Fruit
⚡️ Calories:350
🥩 Protein:10g
🍞 Carbs:60g
🧈 Fat:7g
Cinnamon French Toast
butter/powdered sugar/Milligan's Maple
⚡️ Calories:350
🥩 Protein:6g
🍞 Carbs:50g
🧈 Fat:12g
Blueberry Belgian Waffle
w/ blueberries baked in
⚡️ Calories:350
🥩 Protein:6g
🍞 Carbs:50g
🧈 Fat:13g
PBJ or Tyke's Grilled Cheese
⚡️ Calories:350
🥩 Protein:12g
🍞 Carbs:43g
🧈 Fat:17g
Egg Sandwich
fried egg/choose cheese/choose bacon or sausage
⚡️ Calories:350
🥩 Protein:15g
🍞 Carbs:30g
🧈 Fat:18g
Belgian Waffle
⚡️ Calories:350
🥩 Protein:8g
🍞 Carbs:45g
🧈 Fat:15g
Greek Salad
romaine/feta/tomato/red onion/kalamata olive/greek vinagrette/side of toasted ciabatta w/butter
⚡️ Calories:350
🥩 Protein:8g
🍞 Carbs:30g
🧈 Fat:20g
Blueberry Belgian Waffle
w/ blueberries baked in
⚡️ Calories:350
🥩 Protein:6g
🍞 Carbs:50g
🧈 Fat:12g
Kale Salad
corn/carrot/avocado/pecan/bacon/hard-boiled egg/lemon honey dijon vinaigrette/side of toasted ciabatta w/butter
⚡️ Calories:350
🥩 Protein:12g
🍞 Carbs:25g
🧈 Fat:22g
Soup & a Side Salad
⚡️ Calories:350
🥩 Protein:10g
🍞 Carbs:45g
🧈 Fat:13g
Veggie Sandwich
swiss/avocado/tomato/olive/pepper/ onion/mint/basil/fried egg/(side of kettle chips after 11am)
⚡️ Calories:300
🥩 Protein:12g
🍞 Carbs:30g
🧈 Fat:15g
Veggie Sandwich
⚡️ Calories:300
🥩 Protein:10g
🍞 Carbs:40g
🧈 Fat:10g
Belgian Waffle
⚡️ Calories:300
🥩 Protein:6g
🍞 Carbs:33g
🧈 Fat:15g
Greek Yogurt Parfait
greek yogurt/berries/house-made granola
⚡️ Calories:300
🥩 Protein:15g
🍞 Carbs:40g
🧈 Fat:8g
2 Eggs & Browns
SOL browns
⚡️ Calories:300
🥩 Protein:13g
🍞 Carbs:15g
🧈 Fat:20g
Egg Salad Sandwich
lettuce/tomato/(side of kettle chips after 11am)
⚡️ Calories:300
🥩 Protein:13g
🍞 Carbs:34g
🧈 Fat:12g
Greek
spinach/tomato/red onion/peppers/feta
⚡️ Calories:300
🥩 Protein:10g
🍞 Carbs:20g
🧈 Fat:20g
Soup of the Day
toasted ciabatta w/ butter
⚡️ Calories:300
🥩 Protein:6g
🍞 Carbs:40g
🧈 Fat:12g
Fresh Fruit Bowl
daily seasonal mix
⚡️ Calories:250
🥩 Protein:3g
🍞 Carbs:63g
🧈 Fat:0g
Baked Pears with Granola & Fruit
⚡️ Calories:250
🥩 Protein:3g
🍞 Carbs:45g
🧈 Fat:5g
2 Eggs, Browns & Protein
choose applewood-smoked bacon or turkey sausage
⚡️ Calories:250
🥩 Protein:18g
🍞 Carbs:15g
🧈 Fat:12g
Avocado Tower
avocado/cilantro/lime/scallion/tomato/ bell pepper/garlic/habañero/side of organic Ohio maize chips
⚡️ Calories:250
🥩 Protein:3g
🍞 Carbs:20g
🧈 Fat:18g
2 Eggs, Browns & Protein
choose applewood-smoked bacon or turkey sausage
⚡️ Calories:250
🥩 Protein:20g
🍞 Carbs:5g
🧈 Fat:18g
Sierra
bacon/tomato/avocado/sour cream/pepper jack
⚡️ Calories:250
🥩 Protein:12g
🍞 Carbs:20g
🧈 Fat:18g
S-O-L
peppers/onion/pepper jack/house-made pico de gallo
⚡️ Calories:250
🥩 Protein:10g
🍞 Carbs:20g
🧈 Fat:15g
2 Eggs & Protein
choose applewood-smoked bacon or turkey sausage
⚡️ Calories:250
🥩 Protein:17g
🍞 Carbs:2g
🧈 Fat:20g
SOL Browns
crispy shredded spuds/scallion
⚡️ Calories:220
🥩 Protein:4g
🍞 Carbs:25g
🧈 Fat:12g
Greek Yogurt Parfait
greek yogurt/berries/house-made granola
⚡️ Calories:220
🥩 Protein:10g
🍞 Carbs:33g
🧈 Fat:5g
2 Eggs & Protein
choose applewood-smoked bacon or turkey sausage
⚡️ Calories:200
🥩 Protein:20g
🍞 Carbs:1g
🧈 Fat:15g
Sweet Potato Hash Side
sweet potato/brussel sprout/red onion
⚡️ Calories:200
🥩 Protein:3g
🍞 Carbs:35g
🧈 Fat:7g
Steel-Cut Oats
gf, berries/pecans
⚡️ Calories:200
🥩 Protein:7g
🍞 Carbs:29g
🧈 Fat:5g
Kale Salad
⚡️ Calories:200
🥩 Protein:5g
🍞 Carbs:18g
🧈 Fat:12g
Steel-Cut Oats
gf, berries/pecans
⚡️ Calories:200
🥩 Protein:6g
🍞 Carbs:34g
🧈 Fat:5g
2 Eggs & Browns
SOL browns
⚡️ Calories:200
🥩 Protein:12g
🍞 Carbs:15g
🧈 Fat:10g
SOL Browns
crispy shredded spuds/scallion
⚡️ Calories:200
🥩 Protein:4g
🍞 Carbs:30g
🧈 Fat:10g
Muse
mint/basil/peas/black pepper/feta/side of dates and almonds w/honey
⚡️ Calories:200
🥩 Protein:8g
🍞 Carbs:15g
🧈 Fat:10g
Kale Salad
corn/carrot/avocado/pecan/bacon/hard-boiled egg/lemon honey dijon vinaigrette/side of toasted ciabatta w/butter
⚡️ Calories:180
🥩 Protein:3g
🍞 Carbs:21g
🧈 Fat:9g
Turkey Sausage Links
⚡️ Calories:180
🥩 Protein:12g
🍞 Carbs:1g
🧈 Fat:15g
Turkey Sausage Links
⚡️ Calories:180
🥩 Protein:14g
🍞 Carbs:1g
🧈 Fat:13g
Sweet Potato Hash Side
sweet potato/brussel sprout/red onion
⚡️ Calories:180
🥩 Protein:3g
🍞 Carbs:30g
🧈 Fat:5g
Fresh Fruit Bowl
daily seasonal mix
⚡️ Calories:150
🥩 Protein:2g
🍞 Carbs:35g
🧈 Fat:1g
Cinnamon French Toast
butter/powdered sugar/Milligan's Maple
⚡️ Calories:150
🥩 Protein:3g
🍞 Carbs:27g
🧈 Fat:4g
2 Eggs Any Way
however you like them!
⚡️ Calories:140
🥩 Protein:12g
🍞 Carbs:1g
🧈 Fat:11g
2 Eggs Any Way
however you like them!
⚡️ Calories:140
🥩 Protein:12g
🍞 Carbs:1g
🧈 Fat:10g
Soup of the Day
toasted ciabatta w/ butter
⚡️ Calories:100
🥩 Protein:5g
🍞 Carbs:20g
🧈 Fat:10g
PB2
⚡️ Calories:95
🥩 Protein:9g
🍞 Carbs:5g
🧈 Fat:3g
Small Fruit Side
daily seasonal mix
⚡️ Calories:80
🥩 Protein:1g
🍞 Carbs:20g
🧈 Fat:0g
Small Fruit Side
daily seasonal mix
⚡️ Calories:50
🥩 Protein:1g
🍞 Carbs:13g
🧈 Fat:0g
Applewood-Smoked Bacon
⚡️ Calories:42
🥩 Protein:3g
🍞 Carbs:0g
🧈 Fat:3g
Applewood-Smoked Bacon
⚡️ Calories:42
🥩 Protein:3g
🍞 Carbs:0g
🧈 Fat:3g
PBJ or Tyke's Grilled Cheese
⚡️ Calories:0
🥩 Protein:0g
🍞 Carbs:0g
🧈 Fat:0g
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About South of Lane Nutrition Information
Discover the nutritional content of menu items at South of Lane in Arlington, OH. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.
Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.
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