South Main Sushi 520 S Main St #4443, Memphis, TN 38103
Nutrition Facts & Calorie Information
111 Menu Items Analyzed
⚠️ Report a problem with this menu
Land 'N Sea Special (Happy Hour Only) New York Strip* petite and hibachi shrimp grilled with garlic butter and lemon
⚡️ Calories: 800
🥩 Protein: 60g
🍞 Carbs: 10g
🧈 Fat: 50g
Steak* & Scallop
⚡️ Calories: 790
🥩 Protein: 50g
🍞 Carbs: 10g
🧈 Fat: 60g
South Main Special Tender filet mignon* and sea scallops grilled with garlic butter and lemon
⚡️ Calories: 700
🥩 Protein: 60g
🍞 Carbs: 10g
🧈 Fat: 45g
Want 25,000 menus in your pocket? Download the MacrosMap app to get the macros for this menu and over 25,000 other restaurant menus.
Download MacrosMap →
Nigiri Flight* 18-piece selection from the nigiri menu prepared by the chef
⚡️ Calories: 700
🥩 Protein: 48g
🍞 Carbs: 76g
🧈 Fat: 16g
Lobster Roll Lobster tempura, crab**, cucumber, romaine lettuce, house spicy mayo. Plus one lobster hand roll
⚡️ Calories: 650
🥩 Protein: 42g
🍞 Carbs: 60g
🧈 Fat: 31g
Filet Mignon*
⚡️ Calories: 620
🥩 Protein: 46g
🍞 Carbs: 0g
🧈 Fat: 45g
Spicy Seafood Udon Noodle Sea scallops, shrimp, and Japanese udon noodles grilled in house-made spicy sauce
⚡️ Calories: 600
🥩 Protein: 35g
🍞 Carbs: 70g
🧈 Fat: 20g
Shrimp & Yakisoba Noodle
⚡️ Calories: 600
🥩 Protein: 35g
🍞 Carbs: 70g
🧈 Fat: 20g
Beef Julienne Box*
⚡️ Calories: 600
🥩 Protein: 35g
🍞 Carbs: 70g
🧈 Fat: 20g
South Main Supreme Chateaubriand, 8.5 oz center-cut tenderloin*, steamed cold-water lobster tail
⚡️ Calories: 600
🥩 Protein: 50g
🍞 Carbs: 10g
🧈 Fat: 40g
Hibachi Chateaubriand 8.5 oz of center-cut tenderloin* and mushrooms lightly seasoned and grilled with garlic butter
⚡️ Calories: 570
🥩 Protein: 60g
🍞 Carbs: 8g
🧈 Fat: 30g
Fire Roll California roll topped with fried shrimp and finished with spicy mayo and siracha
⚡️ Calories: 550
🥩 Protein: 20g
🍞 Carbs: 50g
🧈 Fat: 30g
Sushi Plate* California roll with 6-piece assortment of fresh nigiri (Vegan Sushi Plate available upon request)
⚡️ Calories: 550
🥩 Protein: 15g
🍞 Carbs: 80g
🧈 Fat: 15g
🚀
Eat out, locked in. Download the MacrosMap app to get the macros for this menu and over 25,000 other restaurant menus.
Download MacrosMap → Chicken Yakisoba Noodle Japanese sauteed noodle with grilled chicken breast and mixed vegetables in garlic butter and sprinkled with sesame seed
⚡️ Calories: 520
🥩 Protein: 35g
🍞 Carbs: 65g
🧈 Fat: 20g
Flower Roll* Crab** mix, marinated shrimp, and cream cheese deep-fried with house eel sauce
⚡️ Calories: 500
🥩 Protein: 20g
🍞 Carbs: 45g
🧈 Fat: 25g
Hibachi Steak Choice New York Strip and mushrooms grilled to perfection
⚡️ Calories: 500
🥩 Protein: 45g
🍞 Carbs: 10g
🧈 Fat: 30g
Beef Julienne* & Chicken
⚡️ Calories: 500
🥩 Protein: 35g
🍞 Carbs: 20g
🧈 Fat: 30g
Grilled Salmon Box
⚡️ Calories: 500
🥩 Protein: 50g
🍞 Carbs: 25g
🧈 Fat: 25g
Rainbow Roll* California roll topped with an assortment of freshly sliced fish
⚡️ Calories: 475
🥩 Protein: 20g
🍞 Carbs: 50g
🧈 Fat: 20g
Teriyaki Beef Julienne Tender julienne steak*, scallions and mushrooms grilled in a house teriyaki sauce
⚡️ Calories: 450
🥩 Protein: 32g
🍞 Carbs: 25g
🧈 Fat: 25g
Twin Lobster Tails Two cold-water lobster tails steamed with butter and lemon
⚡️ Calories: 450
🥩 Protein: 38g
🍞 Carbs: 2g
🧈 Fat: 32g
Crunchy Shrimp Roll Fried shrimp, asparagus, mayonnaise, sesame seed and house eel sauce
⚡️ Calories: 440
🥩 Protein: 15g
🍞 Carbs: 50g
🧈 Fat: 22g
Shrimp Tempura Fried shrimp, onion ring, asparagus, sweet potato
⚡️ Calories: 410
🥩 Protein: 20g
🍞 Carbs: 45g
🧈 Fat: 18g
Spicy Hibachi Chicken Chicken breast grilled with green onions and mushrooms in our house spicy sauce
⚡️ Calories: 400
🥩 Protein: 35g
🍞 Carbs: 20g
🧈 Fat: 20g
Two Roll Express* Your choice of two: California Roll, Vegetable Roll, Avocado Roll, Salmon Roll, Salmon Roll, Tuna Roll, Yellowtail Roll, Crunchy Shrimp Roll, Eel Roll
⚡️ Calories: 400
🥩 Protein: 12g
🍞 Carbs: 50g
🧈 Fat: 15g
Nigiri Delight* Mackerel, Surf Clam, Smoked Salmon, Albacore Tuna, and Yellowtail. Served in pair
⚡️ Calories: 400
🥩 Protein: 30g
🍞 Carbs: 50g
🧈 Fat: 20g
Island Roll Fried shrimp, crab**, romaine lettuce, avocado, cucumber and cream cheese in rice paper
⚡️ Calories: 400
🥩 Protein: 15g
🍞 Carbs: 36g
🧈 Fat: 22g
Spicy Crawfish Roll
⚡️ Calories: 400
🥩 Protein: 15g
🍞 Carbs: 60g
🧈 Fat: 10g
Lemon Butter Chicken
⚡️ Calories: 400
🥩 Protein: 30g
🍞 Carbs: 15g
🧈 Fat: 20g
Rock & Roll* California roll topped with spicy sea scallop and scallion
⚡️ Calories: 400
🥩 Protein: 18g
🍞 Carbs: 55g
🧈 Fat: 13g
Filet Mignon Tenderloin* and mushrooms lightly seasoned and grilled with garlic butter
⚡️ Calories: 400
🥩 Protein: 30g
🍞 Carbs: 5g
🧈 Fat: 30g
Philly Salmon* Roll
⚡️ Calories: 400
🥩 Protein: 25g
🍞 Carbs: 40g
🧈 Fat: 15g
Fire Roll
⚡️ Calories: 400
🥩 Protein: 20g
🍞 Carbs: 45g
🧈 Fat: 15g
Eel Roll Sea eel, cucumber, scallions, sesame seed, eel sauce
⚡️ Calories: 370
🥩 Protein: 19g
🍞 Carbs: 44g
🧈 Fat: 15g
Fried Tofu Roll Tofu, cucumber, cream cheese, pickled carrots, sesame seed
vegan
⚡️ Calories: 350
🥩 Protein: 10g
🍞 Carbs: 34g
🧈 Fat: 17g
Fried Salmon Roll Salmon, crab**, avocado, asparagus, masago and house eel sauce
⚡️ Calories: 350
🥩 Protein: 20g
🍞 Carbs: 45g
🧈 Fat: 15g
Hibachi Chicken
⚡️ Calories: 350
🥩 Protein: 30g
🍞 Carbs: 40g
🧈 Fat: 10g
Sashimi Plate* 14-piece assortment of fresh sashimi with steamed rice
⚡️ Calories: 350
🥩 Protein: 30g
🍞 Carbs: 40g
🧈 Fat: 10g
Beef Julienne*
⚡️ Calories: 350
🥩 Protein: 25g
🍞 Carbs: 15g
🧈 Fat: 20g
Sushi Sampler* 5-piece assortment of nigiri
⚡️ Calories: 350
🥩 Protein: 18g
🍞 Carbs: 58g
🧈 Fat: 5g
Soft Shell Crab Roll Fried soft shell crab, asparagus, mayonnaise, masago, sesame seed & house eel sauce
⚡️ Calories: 350
🥩 Protein: 15g
🍞 Carbs: 40g
🧈 Fat: 18g
Yellowtail Roll* Fresh sliced yellowtail, scallions, sesame seed
⚡️ Calories: 330
🥩 Protein: 24g
🍞 Carbs: 38g
🧈 Fat: 8g
Fins Roll* Crispy seasoned rice topped with crab** mix, mayonnaise, cream cheese and eel sauce
⚡️ Calories: 320
🥩 Protein: 15g
🍞 Carbs: 35g
🧈 Fat: 18g
Ebi Cocktail (Shrimp)
⚡️ Calories: 320
🥩 Protein: 30g
🍞 Carbs: 5g
🧈 Fat: 20g
Mackerel*
⚡️ Calories: 305
🥩 Protein: 25g
🍞 Carbs: 0g
🧈 Fat: 21g
Teriyaki Chicken Chicken breast grilled with mushrooms in a house teriyaki sauce
⚡️ Calories: 300
🥩 Protein: 35g
🍞 Carbs: 10g
🧈 Fat: 10g
Spicy White Squid* Avocado, dried seaweed, and smelt roe egg in a spicy sauce
⚡️ Calories: 300
🥩 Protein: 15g
🍞 Carbs: 20g
🧈 Fat: 18g
Spicy Tuna Roll* Freshly chopped tuna, cucumber, masago, scallions, house spicy mayo, sesame seed
⚡️ Calories: 300
🥩 Protein: 24g
🍞 Carbs: 26g
🧈 Fat: 12g
Avocado Roll Perfectly ripe avocado and sesame seed
vegan
⚡️ Calories: 300
🥩 Protein: 4g
🍞 Carbs: 50g
🧈 Fat: 10g
Chili-Tail Roll* Spicy crawfish roll topped with yellowtail and siracha
⚡️ Calories: 300
🥩 Protein: 18g
🍞 Carbs: 30g
🧈 Fat: 10g
Sashimi Sampler*
⚡️ Calories: 300
🥩 Protein: 30g
🍞 Carbs: 5g
🧈 Fat: 15g
Grilled Shrimp Box
⚡️ Calories: 300
🥩 Protein: 25g
🍞 Carbs: 20g
🧈 Fat: 10g
Hibachi Shrimp Succulent shrimp grilled with garlic butter and finished with fresh lemon
⚡️ Calories: 300
🥩 Protein: 25g
🍞 Carbs: 10g
🧈 Fat: 15g
Shrimp Tempura
⚡️ Calories: 300
🥩 Protein: 12g
🍞 Carbs: 30g
🧈 Fat: 15g
Spicy Tuna Tartar* Seasoned chopped tuna on crispy seasoned rice
⚡️ Calories: 300
🥩 Protein: 20g
🍞 Carbs: 35g
🧈 Fat: 10g
Spicy Tuna Roll
⚡️ Calories: 290
🥩 Protein: 24g
🍞 Carbs: 26g
🧈 Fat: 11g
Spicy Crawfish Roll Crawfish tail meat, avocado, scallion, masago, sesame seed and house spicy mayo
⚡️ Calories: 280
🥩 Protein: 12g
🍞 Carbs: 20g
🧈 Fat: 18g
South Main Delight Chicken breast and succulent shrimp lightly seasoned and grilled to perfection
⚡️ Calories: 280
🥩 Protein: 38g
🍞 Carbs: 0g
🧈 Fat: 12g
Vegetable Tempura Fried broccoli, asparagus, sweet potato, onion ring
vegan
⚡️ Calories: 270
🥩 Protein: 3g
🍞 Carbs: 35g
🧈 Fat: 14g
California Roll Crab**, masago, avocado, cucumber, sesame seed
⚡️ Calories: 255
🥩 Protein: 9g
🍞 Carbs: 38g
🧈 Fat: 7g
Salmon Tataki* Seared and topped with chili oil and sweet ginger
⚡️ Calories: 250
🥩 Protein: 20g
🍞 Carbs: 5g
🧈 Fat: 15g
Kanisu Crab** and avocado rolled in cucumbers with ponzu sauce
⚡️ Calories: 250
🥩 Protein: 15g
🍞 Carbs: 20g
🧈 Fat: 10g
Philly Salmon Roll* Freshly sliced salmon, cream cheese, sesame seed
⚡️ Calories: 250
🥩 Protein: 13g
🍞 Carbs: 22g
🧈 Fat: 12g
California Roll
⚡️ Calories: 250
🥩 Protein: 9g
🍞 Carbs: 38g
🧈 Fat: 5g
Yakisoba Noodle Saute vegan
⚡️ Calories: 250
🥩 Protein: 5g
🍞 Carbs: 35g
🧈 Fat: 10g
Shrimp Saute
⚡️ Calories: 250
🥩 Protein: 30g
🍞 Carbs: 10g
🧈 Fat: 12g
Beef Sashimi Seared center-cut tenderloin beef slices with ponzu sauce
⚡️ Calories: 250
🥩 Protein: 20g
🍞 Carbs: 5g
🧈 Fat: 12g
Scallop Saute Pan-fried with garlic butter and fresh lemon
⚡️ Calories: 250
🥩 Protein: 22g
🍞 Carbs: 10g
🧈 Fat: 15g
Hibachi Scallops Tender sea scallops grilled hibachi style with butter and lemon
⚡️ Calories: 250
🥩 Protein: 24g
🍞 Carbs: 5g
🧈 Fat: 14g
Salmon Skin Roll Salmon skin, cucumber, pickled carrots, sesame seed, bonito flakes
⚡️ Calories: 250
🥩 Protein: 15g
🍞 Carbs: 30g
🧈 Fat: 10g
Salmon Tataki*
⚡️ Calories: 250
🥩 Protein: 26g
🍞 Carbs: 3g
🧈 Fat: 14g
Spicy Grilled Chicken
⚡️ Calories: 250
🥩 Protein: 30g
🍞 Carbs: 5g
🧈 Fat: 10g
Sweet Shrimp*
⚡️ Calories: 250
🥩 Protein: 20g
🍞 Carbs: 30g
🧈 Fat: 5g
Gyoza Dumpling Steamed shrimp dumpling in hot chili oil
⚡️ Calories: 240
🥩 Protein: 13g
🍞 Carbs: 28g
🧈 Fat: 9g
Spicy Crawfish Hand Roll
⚡️ Calories: 220
🥩 Protein: 12g
🍞 Carbs: 30g
🧈 Fat: 8g
Salmon*
⚡️ Calories: 206
🥩 Protein: 22g
🍞 Carbs: 0g
🧈 Fat: 13g
Marinated Shrimp
⚡️ Calories: 200
🥩 Protein: 24g
🍞 Carbs: 4g
🧈 Fat: 8g
Yellowtail*
⚡️ Calories: 200
🥩 Protein: 30g
🍞 Carbs: 0g
🧈 Fat: 7g
Sashimi Sampler* 5-piece assortment of sashimi
⚡️ Calories: 200
🥩 Protein: 30g
🍞 Carbs: 0g
🧈 Fat: 7g
Soft Shell Crab A pair of soft shell crab slightly salted, deep fried and served with ponzu sauce
⚡️ Calories: 200
🥩 Protein: 10g
🍞 Carbs: 10g
🧈 Fat: 10g
Ocean Delight Steamed cold-water lobster tail with grilled sea scallops and shrimp
⚡️ Calories: 200
🥩 Protein: 30g
🍞 Carbs: 0g
🧈 Fat: 8g
Crunchy Shrimp Hand Roll
⚡️ Calories: 200
🥩 Protein: 8g
🍞 Carbs: 30g
🧈 Fat: 5g
Hibachi Shrimp
⚡️ Calories: 200
🥩 Protein: 20g
🍞 Carbs: 10g
🧈 Fat: 8g
Eel
⚡️ Calories: 184
🥩 Protein: 18g
🍞 Carbs: 0g
🧈 Fat: 11g
Vegetable Roll vegan
⚡️ Calories: 180
🥩 Protein: 4g
🍞 Carbs: 32g
🧈 Fat: 4g
Squid*
⚡️ Calories: 175
🥩 Protein: 18g
🍞 Carbs: 7g
🧈 Fat: 8g
Octopus
⚡️ Calories: 163
🥩 Protein: 29g
🍞 Carbs: 4g
🧈 Fat: 2g
Vegetable Roll Romaine lettuce, avocado, cucumber, asparagus, carrot, pickle daikon
vegan
⚡️ Calories: 160
🥩 Protein: 4g
🍞 Carbs: 22g
🧈 Fat: 7g
Ebi Cocktail Boiled shrimp and diced tomatoes with house cocktail sauce
⚡️ Calories: 150
🥩 Protein: 15g
🍞 Carbs: 10g
🧈 Fat: 5g
Grilled Vegetables
⚡️ Calories: 150
🥩 Protein: 3g
🍞 Carbs: 22g
🧈 Fat: 6g
Albacore Tuna*
⚡️ Calories: 144
🥩 Protein: 29g
🍞 Carbs: 0g
🧈 Fat: 1g
Surf Clam*
⚡️ Calories: 142
🥩 Protein: 23g
🍞 Carbs: 5g
🧈 Fat: 2g
Edamame vegan
⚡️ Calories: 121
🥩 Protein: 11g
🍞 Carbs: 10g
🧈 Fat: 5g
Surf Clam* 2-Piece
⚡️ Calories: 120
🥩 Protein: 20g
🍞 Carbs: 10g
🧈 Fat: 5g
Sea Urchin*
⚡️ Calories: 120
🥩 Protein: 11g
🍞 Carbs: 6g
🧈 Fat: 4g
Yellowfin Tuna*
⚡️ Calories: 110
🥩 Protein: 25g
🍞 Carbs: 0g
🧈 Fat: 1g
Tuna* Nigiri 2-Piece
⚡️ Calories: 110
🥩 Protein: 11g
🍞 Carbs: 14g
🧈 Fat: 1g
Yellowtail* Nigiri 2-Piece
⚡️ Calories: 110
🥩 Protein: 12g
🍞 Carbs: 11g
🧈 Fat: 3g
Smoked Salmon*
⚡️ Calories: 100
🥩 Protein: 13g
🍞 Carbs: 0g
🧈 Fat: 4g
Smelt Roe Egg*
⚡️ Calories: 100
🥩 Protein: 14g
🍞 Carbs: 0g
🧈 Fat: 4g
Tilapia*
⚡️ Calories:
🥩 Protein: g
🍞 Carbs: g
🧈 Fat: g
Cucumber Roll
⚡️ Calories: 130
🥩 Protein: 3g
🍞 Carbs: 26g
🧈 Fat: 2g
Gyoza Dumpling
⚡️ Calories: 100
🥩 Protein: 6g
🍞 Carbs: 15g
🧈 Fat: 2g
Marinated Shrimp 2-Piece
⚡️ Calories: 90
🥩 Protein: 10g
🍞 Carbs: 3g
🧈 Fat: 4g
Sweet Shrimp* Nigiri 2-Piece
⚡️ Calories: 90
🥩 Protein: 10g
🍞 Carbs: 8g
🧈 Fat: 3g
Crab Stick**
⚡️ Calories: 87
🥩 Protein: 8g
🍞 Carbs: 14g
🧈 Fat: 1g
Egg*
⚡️ Calories: 75
🥩 Protein: 6g
🍞 Carbs: 1g
🧈 Fat: 5g
Seaweed Salad vegan
⚡️ Calories: 70
🥩 Protein: 3g
🍞 Carbs: 10g
🧈 Fat: 4g
Salmon Roe Egg*
⚡️ Calories: 60
🥩 Protein: 3g
🍞 Carbs: 1g
🧈 Fat: 4g
Smelt Roe Egg* 2-Piece
⚡️ Calories: 50
🥩 Protein: 5g
🍞 Carbs: 0g
🧈 Fat: 3g
Sashimi Assortment* 28-piece of sashimi selection from the nigiri menu prepared by the chef
⚡️ Calories: 28
🥩 Protein: 28g
🍞 Carbs: 28g
🧈 Fat: 28g
Want Nutrition Facts for Any Restaurant? Enter any restaurant menu URL at macros.menu to get instant nutritional analysis
Analyze Any Menu