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Menu

South Flo Pizza In H-E-B

Nutrition Facts & Calorie Information

516 S Flores St, San Antonio, TX 78204

11items analyzed
"This menu leans indulgent with several very high‑calorie offerings, so overall it’s more suited to bulking than cutting. For cutting, pick the Margherita (≈220 kcal) or Veggie Supreme and limit to one or two slices with a salad to keep calories down. For bulking, go with the Cheesy Garlic (≈1470 kcal, 49 g protein) or the Chicken Bacon Ranch for a high‑calorie, protein‑dense meal — just be mindful of extras like garlic bread that spike calories."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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CHEESY GARLIC

18 MINI BREADSTICKS BAKED WITH MOZZARELLA Served with marinara & garlic sauces, 1470 cal

⚡️ Calories1470
🥩 Protein49g
🍞 Carbs187g
🧈 Fat58g

GARLIC

18 MINI BREADSTICKS BAKED WITH GARLIC PARMESAN-HERB BUTTER Served with marinara & garlic sauces, 1460 cal

⚡️ Calories1460
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

CINNAMON SUGAR

18 MINI BREADSTICKS TOPPED WITH A SWEET GLAZE DRIZZLE 1070 cal

⚡️ Calories1070
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g
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CHICKEN BACON RANCH JALAPENO

CHICKEN, BACON, RANCH DRESSING, JALAPENOS, ALFREDO SAUCE BASE, MOZZARELLA & PROVOLONE Slice 620 cal

⚡️ Calories620
🥩 Protein30g
🍞 Carbs40g
🧈 Fat35g

ALL MEAT

PEPPERONI, BACON, HAMBURGER CRUMBLES, ITALIAN SAUSAGE CRUMBLES, MOZZARELLA & PROVOLONE Slice 310 cal

⚡️ Calories310
🥩 Protein20g
🍞 Carbs15g
🧈 Fat22g

MEAT SUPREME

PEPPERONI, HAMBURGER CRUMBLES, BELL PEPPER BLEND, BLACK OLIVES, RED ONIONS, MUSHROOMS, MOZZARELLA & PROVOLONE Slice 260 cal

⚡️ Calories260
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

CHEESE

MOZZARELLA & PROVOLONE Slice 240 cal

⚡️ Calories240
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

PEPPERONI

PEPPERONI, MOZZARELLA & PROVOLONE Slice 240 cal

⚡️ Calories240
🥩 Protein12g
🍞 Carbs20g
🧈 Fat14g

VEGGIE SUPREME

BELL PEPPER BLEND, BLACK OLIVES, RED ONIONS, MUSHROOMS, MOZZARELLA & PROVOLONE Slice 230 cal

⚡️ Calories230
🥩 Protein10g
🍞 Carbs30g
🧈 Fat8g

MARGHERITA

FRESHLY TORN MOZZARELLA, FRESH BASIL & BALSAMIC GLAZE Slice 220 cal

⚡️ Calories220
🥩 Protein9g
🍞 Carbs26g
🧈 Fat8g

SPICY HAWAIIAN

CANADIAN BACON, BACON, PINEAPPLE, SRIRACHA, MOZZARELLA & PROVOLONE Slice 220 cal

⚡️ Calories220
🥩 Protein20g
🍞 Carbs20g
🧈 Fat10g

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About South Flo Pizza In H-E-B Nutrition Information

Discover the nutritional content of menu items at South Flo Pizza In H-E-B in San Antonio, TX. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "South Flo Pizza In H-E-B Menu - Nutrition Facts – Macros & Calories." https://macros.menu/south-flo-pizza-in-h-e-b-san-antonio-tx. Accessed December 25, 2025.
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