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South End Eats

Nutrition Facts & Calorie Information

500 W Summit Ave, Charlotte, NC 28203

53items analyzed
"This menu overall leans toward bulking β€” many entries are calorie-dense with large portions of carbs and fat, though there are a few lighter options if you choose carefully. For cutting, pick Birria Hands (β‰ˆ450 kcal, 25 g protein) and ask for reduced sauce or a side salad instead of fries to lower extra calories. For bulking, go with Chuck's Classic BBQ (β‰ˆ850 kcal, 60 g protein) and add an extra starch or drink to hit higher calorie goals."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Noisy Chicken & Waffles

Breakfast, American, Fried Chicken

⚑️ Calories900
πŸ₯© Protein35g
🍞 Carbs80g
🧈 Fat50g

Chuck's Classic BBQ

Southern, Soul Food, Barbecue

⚑️ Calories850
πŸ₯© Protein60g
🍞 Carbs50g
🧈 Fat45g

Irie Rhythms

Caribbean, Jamaican, African

⚑️ Calories800
πŸ₯© Protein40g
🍞 Carbs100g
🧈 Fat30g
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Chicken Chatter

American, Southern, Wings

⚑️ Calories800
πŸ₯© Protein60g
🍞 Carbs50g
🧈 Fat45g

Los Sabrosos Cocina Mexicana

Mexican, Latin American, Seafood

⚑️ Calories800
πŸ₯© Protein40g
🍞 Carbs90g
🧈 Fat35g

Rice Heaven

Asian, Chinese, Korean

⚑️ Calories800
πŸ₯© Protein10g
🍞 Carbs140g
🧈 Fat15g

Flaming Chicken

Noodles, American, Southern

⚑️ Calories800
πŸ₯© Protein40g
🍞 Carbs70g
🧈 Fat35g

Pasta Glory

Italian, Noodles, Vegetarian

⚑️ Calories800
πŸ₯© Protein25g
🍞 Carbs120g
🧈 Fat20g

Las Iguanas Tacos

Burger, American, Fried Chicken

⚑️ Calories800
πŸ₯© Protein30g
🍞 Carbs60g
🧈 Fat45g

PAPI PERRO Dogs and Salads

American, Salad, Sandwich

⚑️ Calories750
πŸ₯© Protein25g
🍞 Carbs80g
🧈 Fat35g

Angels Burgers & Wrap

American, Sandwich, Wraps

⚑️ Calories750
πŸ₯© Protein28g
🍞 Carbs55g
🧈 Fat45g

Plentiful

Salad, Bowls, Fried Chicken

⚑️ Calories750
πŸ₯© Protein30g
🍞 Carbs85g
🧈 Fat35g

Chefs Kitchen | Prime Seafood Γ— Steak

American, Seafood, Noodles

⚑️ Calories750
πŸ₯© Protein50g
🍞 Carbs60g
🧈 Fat40g
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Afro Caribbean Soul Food

Caribbean, African, American

⚑️ Calories750
πŸ₯© Protein25g
🍞 Carbs85g
🧈 Fat30g

Bussin (Smash & Wings)

American, Fried Chicken, Wings

⚑️ Calories700
πŸ₯© Protein35g
🍞 Carbs50g
🧈 Fat40g

London Burger

Burger, American, Fried Chicken

⚑️ Calories700
πŸ₯© Protein35g
🍞 Carbs50g
🧈 Fat37g

Quesadilla Mania

Mexican, Latin American, Seafood

⚑️ Calories700
πŸ₯© Protein25g
🍞 Carbs55g
🧈 Fat35g

"Soi" Southeast Asian Eatz

Asian, Thai, Noodles

⚑️ Calories700
πŸ₯© Protein25g
🍞 Carbs90g
🧈 Fat20g

Pasta Queen

Italian, Noodles, Seafood

⚑️ Calories700
πŸ₯© Protein35g
🍞 Carbs90g
🧈 Fat20g

Noisy Wings Charlotte

Fried Chicken, Wings, American

⚑️ Calories650
πŸ₯© Protein35g
🍞 Carbs40g
🧈 Fat35g

The Loaded Potato

American, Soup, Southern

⚑️ Calories600
πŸ₯© Protein18g
🍞 Carbs50g
🧈 Fat35g

The Rooted Shore

Seafood, Sandwich, American

⚑️ Calories600
πŸ₯© Protein40g
🍞 Carbs60g
🧈 Fat20g

Soul Γ— Southern Cuisine

Southern, American, Soul Food

⚑️ Calories600
πŸ₯© Protein35g
🍞 Carbs78g
🧈 Fat20g

SushiPizzaWok

Seafood, Sushi, Asian

⚑️ Calories600
πŸ₯© Protein25g
🍞 Carbs70g
🧈 Fat20g

German Gyros

Wraps, Mediterranean, Gyro

⚑️ Calories600
πŸ₯© Protein30g
🍞 Carbs60g
🧈 Fat25g

Clement's Salad & Sandwich

Sandwich, American, Salad

⚑️ Calories600
πŸ₯© Protein25g
🍞 Carbs75g
🧈 Fat20g

Kickin’ Chicken BBQ

⚑️ Calories600
πŸ₯© Protein35g
🍞 Carbs50g
🧈 Fat25g

Wing House

American, Fried Chicken, Wings

⚑️ Calories600
πŸ₯© Protein30g
🍞 Carbs20g
🧈 Fat40g

Juchitacos Mexican Food

Mexican, Latin American, Vegetarian

⚑️ Calories600
πŸ₯© Protein20g
🍞 Carbs80g
🧈 Fat25g

The Panini Grill

Sandwich, American, Soup

⚑️ Calories500
πŸ₯© Protein20g
🍞 Carbs50g
🧈 Fat20g

Incred-A-Bowl

Bowls, American, Soup

⚑️ Calories500
πŸ₯© Protein20g
🍞 Carbs60g
🧈 Fat15g

Tipsy Wings & Bites

Wings, Barbecue, Asian

⚑️ Calories500
πŸ₯© Protein40g
🍞 Carbs30g
🧈 Fat25g

Bae Korea

Asian, Korean, Bowls

⚑️ Calories500
πŸ₯© Protein20g
🍞 Carbs60g
🧈 Fat15g

Mickey's Mac & Cheese

Wraps, American, Vegetarian

⚑️ Calories500
πŸ₯© Protein20g
🍞 Carbs60g
🧈 Fat22g

Wiley Sandwich Co.

Sandwich

⚑️ Calories500
πŸ₯© Protein20g
🍞 Carbs40g
🧈 Fat25g

Nami Poke House

Bowls, Asian, Seafood

⚑️ Calories500
πŸ₯© Protein20g
🍞 Carbs60g
🧈 Fat20g

Tuna Blue

Seafood, Hawaiian, Asian

⚑️ Calories500
πŸ₯© Protein50g
🍞 Carbs20g
🧈 Fat25g

Wiley Kitchen + Deli

Sandwich, Breakfast, American

⚑️ Calories450
πŸ₯© Protein20g
🍞 Carbs50g
🧈 Fat20g

Birria Hands

Mexican, Latin American, Soup

⚑️ Calories450
πŸ₯© Protein25g
🍞 Carbs30g
🧈 Fat20g

The Tasty Bowl South End

Bowls, Asian, Salad

⚑️ Calories450
πŸ₯© Protein20g
🍞 Carbs65g
🧈 Fat15g

BOURBON STREET CHICKEN

Southern, Cajun, American

⚑️ Calories450
πŸ₯© Protein30g
🍞 Carbs35g
🧈 Fat20g

Southend Sweets

Southern, Dessert

⚑️ Calories450
πŸ₯© Protein6g
🍞 Carbs60g
🧈 Fat20g

Don't Grill My Cheese

⚑️ Calories400
πŸ₯© Protein12g
🍞 Carbs50g
🧈 Fat18g

Dessert Factory

Dessert

⚑️ Calories400
πŸ₯© Protein4g
🍞 Carbs60g
🧈 Fat15g

Zaikka South End

Indian, Vegetarian, Wraps

⚑️ Calories350
πŸ₯© Protein12g
🍞 Carbs45g
🧈 Fat15g

Brekkie Bagels

Breakfast, Sandwich, American

⚑️ Calories350
πŸ₯© Protein15g
🍞 Carbs45g
🧈 Fat12g

Healthy Habit

⚑️ Calories350
πŸ₯© Protein10g
🍞 Carbs45g
🧈 Fat10g

Marcos Pizza

American, Italian, Wings

⚑️ Calories300
πŸ₯© Protein15g
🍞 Carbs30g
🧈 Fat12g

House of Pita

Sandwich

⚑️ Calories300
πŸ₯© Protein10g
🍞 Carbs40g
🧈 Fat8g

Pizza Pizza

Italian, Mediterranean

⚑️ Calories285
πŸ₯© Protein12g
🍞 Carbs36g
🧈 Fat10g

Dulce Sabanero

Latin American, Caribbean, Colombian

⚑️ Calories250
πŸ₯© Protein3g
🍞 Carbs42g
🧈 Fat9g

Sugar Bliss

Vegetarian, Dessert

⚑️ Calories250
πŸ₯© Protein3g
🍞 Carbs50g
🧈 Fat10g

Brewed Awakenings

⚑️ Calories0
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat0g

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About South End Eats Nutrition Information

Discover the nutritional content of menu items at South End Eats in Charlotte, NC. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Copy & paste the citation below:

Macros Menu. "South End Eats Menu - Nutrition Facts – Macros & Calories." https://macros.menu/south-end-eats-charlotte-nc. Accessed December 26, 2025.
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