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South Beach Grill

1091 Norfolk Ave #101, Virginia Beach, VA 23451

Nutrition Facts & Calorie Information

61 Menu Items Analyzed

South Beach Sampler

3 chicken tenders, 2 mac n' cheese bites, 3 veggie lumpia & 3 hush puppies - $9.99

⚑️ Calories:1200
πŸ₯© Protein:40g
🍞 Carbs:130g
🧈 Fat:60g

The Cali

Beach Burger topped with ham, bacon, jack cheese & guacamole - $9.99

⚑️ Calories:925
πŸ₯© Protein:46g
🍞 Carbs:50g
🧈 Fat:70g

Beach Nachos

A double layer of fresh corn chips, chili & cheddar jack cheese topped with lettuce, tomatoes & jalapeΓ±os - Full order $8.99, 1/2 order $5.99

⚑️ Calories:900
πŸ₯© Protein:25g
🍞 Carbs:75g
🧈 Fat:50g
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Black & Bleu Rib Eye Steak

12 oz Rib Eye Steak blackened & topped with bleu cheese and served with baked potato and garlic bread - $14.99

⚑️ Calories:900
πŸ₯© Protein:65g
🍞 Carbs:50g
🧈 Fat:50g

Tater Skins

Topped with cheddar & jack cheese, bacon & green onions served with sour cream - $7.99

⚑️ Calories:850
πŸ₯© Protein:14g
🍞 Carbs:55g
🧈 Fat:60g

Fried Mozzarella

Fresh Mozzarella hand breaded & fried golden brown, served with bruschetta - $7.99

⚑️ Calories:850
πŸ₯© Protein:32g
🍞 Carbs:40g
🧈 Fat:60g

Smoky Mountain Chicken

BBQ grilled chicken breasts topped with jack cheddar cheese, grilled onions & applewood smoked bacon and served with mashers & cole slaw - $11.99

⚑️ Calories:820
πŸ₯© Protein:52g
🍞 Carbs:45g
🧈 Fat:45g

Shack Steak

Our house specialty! 8 oz marinated steak served with baked potato and garlic bread - $12.99

⚑️ Calories:800
πŸ₯© Protein:50g
🍞 Carbs:85g
🧈 Fat:40g

Chicken Tenders

with French Fries - $4.99

⚑️ Calories:800
πŸ₯© Protein:25g
🍞 Carbs:60g
🧈 Fat:45g

Black & Bleu

Beach Burger blackened & smothered with bleu cheese crumbles - $8.99

⚑️ Calories:780
πŸ₯© Protein:45g
🍞 Carbs:50g
🧈 Fat:45g

Quesadella

12" grilled tortilla stuffed with cheddar & jack cheese & tomatoes served with sour cream & salsa - $5.99

⚑️ Calories:750
πŸ₯© Protein:20g
🍞 Carbs:55g
🧈 Fat:45g

Mushroom & Swiss Burger

Beach Burger topped with mushrooms & melted Swiss cheese - $8.99

⚑️ Calories:710
πŸ₯© Protein:40g
🍞 Carbs:45g
🧈 Fat:44g

Patty Melt

Flat grilled patty with sautΓ©ed onions, tomato & American cheese on grilled sourdough - $8.99

⚑️ Calories:700
πŸ₯© Protein:30g
🍞 Carbs:40g
🧈 Fat:45g
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Grilled PBJ

with French Fries - $4.99

⚑️ Calories:700
πŸ₯© Protein:15g
🍞 Carbs:80g
🧈 Fat:35g

French Dip

Sliced Rib Roast simmered in Au Jus & stuffed in a sub roll with melted provolone cheese & served with Au Jus for dipping - $8.99

⚑️ Calories:650
πŸ₯© Protein:35g
🍞 Carbs:50g
🧈 Fat:35g

Club Sandwich

Classic...honey ham, smoked turkey, applewood bacon, cheese, lettuce & mayo on sourdough - $8.99

⚑️ Calories:620
πŸ₯© Protein:32g
🍞 Carbs:45g
🧈 Fat:28g

BLT

Smoked turkey, smoked chipotle slaw & Swiss cheese piled high on grilled sourdough - $6.99

⚑️ Calories:600
πŸ₯© Protein:30g
🍞 Carbs:50g
🧈 Fat:25g

Greek Salad

Delicious! Mixed greens, tomatoes, cucumbers, feta cheese, kalamata olives, onions & pepperoncini tossed in a house vinaigrette & served with garlic bread - $8.99

⚑️ Calories:600
πŸ₯© Protein:12g
🍞 Carbs:50g
🧈 Fat:40g

The Roadhouse

Grilled patty topped with BBQ sauce, cheddar jack cheese, fried jalapeΓ±os, bacon, and grilled onions on a toasted sesame bun - $9.99

⚑️ Calories:600
πŸ₯© Protein:30g
🍞 Carbs:50g
🧈 Fat:35g

Southwest Tuna

8 oz yellow fin tuna steak blackened or grilled & served on a bed of beans & rice with sour cream & salsa - $12.99

⚑️ Calories:600
πŸ₯© Protein:50g
🍞 Carbs:25g
🧈 Fat:20g

Chicken Caesar Wrap

Caesar salad with grilled or blackened chicken - $8.99

⚑️ Calories:550
πŸ₯© Protein:38g
🍞 Carbs:45g
🧈 Fat:22g

Beach Burger

Classic grilled patty with your choice of cheese and served on a toasted sesame seed bun with lettuce, tomato & onion - $7.99

⚑️ Calories:540
πŸ₯© Protein:25g
🍞 Carbs:45g
🧈 Fat:32g

Blue Buffalo Wrap

Chicken tenders tossed in a buffalo blue cheese sauce with celery, tomatoes & cheddar jack cheese - $8.99

⚑️ Calories:530
πŸ₯© Protein:34g
🍞 Carbs:41g
🧈 Fat:27g

Coconut Shrimp

Panko breaded shrimp, dusted with coconut & fried golden brown. Served with Our tangy orange marmalade sauce - $8.99

⚑️ Calories:500
πŸ₯© Protein:20g
🍞 Carbs:40g
🧈 Fat:30g

Shack Wrap

Shack steak with lettuce, tomato & jack cheddar cheese - $9.99

⚑️ Calories:500
πŸ₯© Protein:25g
🍞 Carbs:40g
🧈 Fat:25g

Baja Wrap

Pub battered Rockfish in a Baja slaw - $8.99

⚑️ Calories:500
πŸ₯© Protein:25g
🍞 Carbs:45g
🧈 Fat:20g

South Beach Basket of Fries

$3.99 - Add cheese, bacon, or chili for $1 each

⚑️ Calories:480
πŸ₯© Protein:6g
🍞 Carbs:50g
🧈 Fat:30g

Steamed Shrimp

1 lb. steamed shrimp cooked to perfection - $13.99

⚑️ Calories:480
πŸ₯© Protein:90g
🍞 Carbs:0g
🧈 Fat:9g

Rockfish Fingers

Battered & fried with tartar on the side - $7.99

⚑️ Calories:450
πŸ₯© Protein:22g
🍞 Carbs:30g
🧈 Fat:25g

Spinach & Articoke Dip

Creamy spinach topped with toasted artichoke hearts & Parmesan cheese... Then baked til bubbly. Served with our homemade corn chips - $7.99

⚑️ Calories:450
πŸ₯© Protein:12g
🍞 Carbs:28g
🧈 Fat:35g

Tuna Sandwich

6 oz yellow fin tuna steak, grilled or blackened, topped with lettuce, tomato & onion served with your choice of dress: cusabi or tartar sauce - $9.99

⚑️ Calories:450
πŸ₯© Protein:40g
🍞 Carbs:30g
🧈 Fat:15g

Shrimp Po Boy Wrap

Fried shrimp, Swiss cheese, tomatoes & slaw - $8.99

⚑️ Calories:450
πŸ₯© Protein:20g
🍞 Carbs:50g
🧈 Fat:22g

Cheese Quesadilla

$4.99

⚑️ Calories:420
πŸ₯© Protein:14g
🍞 Carbs:33g
🧈 Fat:25g

Calamari

Lightly seasoned and crispy served with chipotle aioli - $8.99

⚑️ Calories:400
πŸ₯© Protein:22g
🍞 Carbs:35g
🧈 Fat:22g

Crab Dip

Lump crab meat, cream cheese & secret spices served with freshly made corn chips - $8.99

⚑️ Calories:400
πŸ₯© Protein:18g
🍞 Carbs:52g
🧈 Fat:15g

Chicken Tenders

Home-style fried golden brown with your choice of dipping sauce - $7.99

⚑️ Calories:400
πŸ₯© Protein:20g
🍞 Carbs:30g
🧈 Fat:25g

Fried Mac n' Cheese Bites

Yummy in the Tummy! - $6.99

⚑️ Calories:400
πŸ₯© Protein:9g
🍞 Carbs:30g
🧈 Fat:27g

Panko Fried Shrimp

Deep fried and served golden brown . . . simple but delicious - $7.99

⚑️ Calories:400
πŸ₯© Protein:15g
🍞 Carbs:30g
🧈 Fat:25g

Chicken Sandwich

Grilled or blackened with lettuce, tomato & onion on a toasted sesame bun - $7.99

⚑️ Calories:400
πŸ₯© Protein:30g
🍞 Carbs:50g
🧈 Fat:10g

1/2 order of fried Mac n' Cheese Bites

$4.99

⚑️ Calories:400
πŸ₯© Protein:8g
🍞 Carbs:45g
🧈 Fat:20g

Small Cheese Fries

$4.99

⚑️ Calories:400
πŸ₯© Protein:9g
🍞 Carbs:37g
🧈 Fat:20g

Tuna Wrap

Grilled or blackened tuna with lettuce, tomato & cheddar jack cheese - $8.99

⚑️ Calories:400
πŸ₯© Protein:30g
🍞 Carbs:40g
🧈 Fat:15g

Crab Cakes

Two 4 oz lump crab cakes broiled or blackened and served with steamed broccoli & hollandaise - $14.99

⚑️ Calories:400
πŸ₯© Protein:20g
🍞 Carbs:30g
🧈 Fat:25g

Beans & Rice

$2.99

⚑️ Calories:399
πŸ₯© Protein:12g
🍞 Carbs:78g
🧈 Fat:2g

Soup of the day or Chili

Cup $2.99, Bowl $3.99

⚑️ Calories:350
πŸ₯© Protein:15g
🍞 Carbs:30g
🧈 Fat:20g

Shack Snack (Local's favorite)

Our signature marinated steak served with homemade horseradish sauce - $8.99

⚑️ Calories:350
πŸ₯© Protein:32g
🍞 Carbs:15g
🧈 Fat:18g

Chopped Salad

Our garden salad finely chopped with bacon bits, shredded cheese, ham & turkey added - it's yummy! - $7.99

⚑️ Calories:350
πŸ₯© Protein:20g
🍞 Carbs:12g
🧈 Fat:22g

Shrimp Wontons

Asian seasoned shrimp wrapped in a fried crispy wonton served with sweet teriyaki - $7.99

⚑️ Calories:320
πŸ₯© Protein:16g
🍞 Carbs:28g
🧈 Fat:15g

Chips n' Salsa

$2.99 - Add guacamole for $0.50

⚑️ Calories:275
πŸ₯© Protein:5g
🍞 Carbs:30g
🧈 Fat:15g

Tuna Bites

6 oz yellow fin tuna, cubed & seasoned with Cajun spices then blackened to your liking & served with cusabi - $8.99

⚑️ Calories:240
πŸ₯© Protein:40g
🍞 Carbs:0g
🧈 Fat:6g

Oysters Rockafellar

THE BEST AT THE BEACH! - 1/2 Dozen $9.99, Dozen $14.99

⚑️ Calories:200
πŸ₯© Protein:10g
🍞 Carbs:12g
🧈 Fat:13g

Lumpia

Hand rolled veggie lumpia served with a sweet chili sauce - $6.99

⚑️ Calories:200
πŸ₯© Protein:3g
🍞 Carbs:20g
🧈 Fat:10g

Mashed Potatoes

$2.99

⚑️ Calories:200
πŸ₯© Protein:4g
🍞 Carbs:35g
🧈 Fat:6g

Potato Salad

$2.99

⚑️ Calories:200
πŸ₯© Protein:3g
🍞 Carbs:35g
🧈 Fat:7g

Caesar Salad

Crispy romaine hearts tossed with Parmesan cheese & homemade croutons - $6.99

⚑️ Calories:180
πŸ₯© Protein:7g
🍞 Carbs:15g
🧈 Fat:12g

Cole Slaw

$2.99

⚑️ Calories:180
πŸ₯© Protein:1g
🍞 Carbs:22g
🧈 Fat:10g

Hush Puppies

$2.99

⚑️ Calories:150
πŸ₯© Protein:2g
🍞 Carbs:20g
🧈 Fat:8g

Garden House

Mixed salad greens, tomatoes, cucumbers, carrots & cabbage topped with shredded cheese and homemade croutons - $4.99

⚑️ Calories:150
πŸ₯© Protein:5g
🍞 Carbs:15g
🧈 Fat:7g

Side Salad

$2.99

⚑️ Calories:150
πŸ₯© Protein:2g
🍞 Carbs:12g
🧈 Fat:10g

Baked Potato

$2.99

⚑️ Calories:130
πŸ₯© Protein:3g
🍞 Carbs:30g
🧈 Fat:0g

Steamed Broccoli

$2.99 - $1 up charge for hollandaise

⚑️ Calories:55
πŸ₯© Protein:4g
🍞 Carbs:11g
🧈 Fat:0g

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About South Beach Grill Nutrition Information

Discover the nutritional content of menu items at South Beach Grill in Virginia Beach, VA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

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