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Soup Kettle Grille restaurant logo - View nutrition facts, calories, and macros for menu items at 3675 E Overland Rd, Meridian, ID 83642

Soup Kettle Grille

Nutrition Facts & Calorie Information

3675 E Overland Rd, Meridian, ID 83642

65items analyzed
"This menu leans toward bulking — lots of high-calorie, high-fat sandwiches, bread bowls and croissants, though there are some moderate options. For cutting, pick the Kettle Chicken Salad (300 kcal, 25 g protein) or the egg-salad slice (250 kcal) for a lower-calorie, higher-protein meal. For bulking, choose the Belly Buster Croissant or the Pastrami Bacon Avocado (both ~950 kcal) to hit a big calorie and protein target."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Pastrami Bacon Avocado

Three Slice of Buttermilk Bread ,Pastrami, Bacon, double jack cheese, avocado, tomato ,lettuce, mayo & mustard.

⚡️ Calories950
🥩 Protein40g
🍞 Carbs50g
🧈 Fat70g

Belly Buster Croissant

Double pastrami, swiss cheese, greek pepper, tomato ,lettuce, mayo & mustard.

⚡️ Calories950
🥩 Protein40g
🍞 Carbs50g
🧈 Fat50g

Ham Bacon Avocado

Three Slice of Buttermilk Bread ,Ham, Bacon, double jack cheese, avocado, tomato ,lettuce, mayo & mustard.

⚡️ Calories920
🥩 Protein40g
🍞 Carbs70g
🧈 Fat50g
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Chicken Bacon Avocado

Three Slice of Buttermilk Bread ,checkin, Bacon, double jack cheese, avocado, tomato ,lettuce, mayo & mustard.

⚡️ Calories900
🥩 Protein45g
🍞 Carbs60g
🧈 Fat50g

Chicken Vegetable Noodle Bread Bowl

N/A

⚡️ Calories850
🥩 Protein50g
🍞 Carbs100g
🧈 Fat25g

Chipotle Chicken Grilled Cheese

Chicken melted with cheddar cheese, caramelized onion and chipotle mayo.

⚡️ Calories700
🥩 Protein40g
🍞 Carbs50g
🧈 Fat40g

Chipotle Pastrami Grilled Cheese

Pastrami melted with cheddar cheese, caramelized onion, and chipotle mayo.

⚡️ Calories700
🥩 Protein40g
🍞 Carbs50g
🧈 Fat40g

Kettle Chicken Wrap

Chicken, avocado, lettuce, tomato, jack cheese, cucumber and ranch dressing.

⚡️ Calories700
🥩 Protein40g
🍞 Carbs60g
🧈 Fat30g

Jalapeno Grilled Cheese

Jalapeno pepper grilled cheese , Sliced jalapenos, Jack cheese, Cream cheese, Bacon & Caramelized onion.

⚡️ Calories650
🥩 Protein25g
🍞 Carbs45g
🧈 Fat40g

Tuna Grilled Cheese

Sliced bread grilled with tuna salad and cheddar cheese.

⚡️ Calories650
🥩 Protein35g
🍞 Carbs50g
🧈 Fat35g

Buffalo Grilled Cheese

Slice turkey breast melted together with buffalo sauce, jack cheese, blue cheese and caramelized onion.

⚡️ Calories650
🥩 Protein40g
🍞 Carbs37g
🧈 Fat35g

Chipotle Turkey Grilled Cheese

Turkey melted with cheddar cheese, caramelized onion, and chipotle mayo.

⚡️ Calories650
🥩 Protein40g
🍞 Carbs42g
🧈 Fat34g

Thai Chicken Curry Bread Bowl

N/A

⚡️ Calories650
🥩 Protein35g
🍞 Carbs90g
🧈 Fat20g
🚀

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Pastrami Bacon Croissant

Pastrami, Bacon, Jack Cheese, avocado, tomato ,lettuce, mayo & mustard.

⚡️ Calories650
🥩 Protein25g
🍞 Carbs45g
🧈 Fat40g

Kettle Turkey Wrap

Turkey, avocado, lettuce, tomato, jack cheese, cucumber and ranch dressing.

⚡️ Calories650
🥩 Protein32g
🍞 Carbs45g
🧈 Fat35g

Reuben Grilled Cheese

Pastrami, sauerkraut, and Russian dressing are melted together with swiss cheese.

⚡️ Calories600
🥩 Protein25g
🍞 Carbs40g
🧈 Fat35g

Buffalo Chicken Bread Bowl

N/A

⚡️ Calories600
🥩 Protein40g
🍞 Carbs60g
🧈 Fat20g

Turkey Bacon Avocado

Three Slice of Buttermilk Bread ,Turkey, Bacon, double jack cheese, avocado, tomato ,lettuce, mayo & mustard.

⚡️ Calories600
🥩 Protein25g
🍞 Carbs45g
🧈 Fat35g

Chicken Salad Slice Bread

Two Slice of Buttermilk Bread,TChicken Salad, Jack Cheese, Avocado, Tomato, Lettuce, Mayo & Mustard.

⚡️ Calories600
🥩 Protein25g
🍞 Carbs50g
🧈 Fat32g

Turkey Croissant

Turkey, jack cheese, avocado, tomato ,lettuce, mayo & mustard .

⚡️ Calories600
🥩 Protein32g
🍞 Carbs46g
🧈 Fat30g

Turkey Club Croissant

Turkey, Bacon, jack cheese, avocado, tomato ,lettuce, mayo & mustard.

⚡️ Calories600
🥩 Protein25g
🍞 Carbs40g
🧈 Fat35g

Tuna Salad Croissant

Tuna Salad, avocado, tomato, lettuce, Jack cheese , mayo and mustard.

⚡️ Calories600
🥩 Protein28g
🍞 Carbs40g
🧈 Fat35g

Kettle Egg Salad Wrap

Egg Salad, avocado, lettuce, tomato, jack cheese, cucumber and ranch dressing.

⚡️ Calories600
🥩 Protein15g
🍞 Carbs40g
🧈 Fat40g

Chipotle Ham Grilled Cheese

Ham melted with cheddar cheese, caramelized onion, and chipotle mayo.

⚡️ Calories550
🥩 Protein30g
🍞 Carbs40g
🧈 Fat30g

Salami Bacon Avocado

Three Slice of Buttermilk Bread ,Salami, Bacon, jack cheese, avocado, tomato ,lettuce, mayo & mustard.

⚡️ Calories550
🥩 Protein20g
🍞 Carbs45g
🧈 Fat35g

Ham Bacon Croissant

Ham, Bacon, jack cheese, avocado, tomato, lettuce, mayo & mustard.

⚡️ Calories550
🥩 Protein30g
🍞 Carbs40g
🧈 Fat30g

Egg Salad Croissant

Egg Salad,Jack Cheese, Avocado, Tomato, Lettuce, Mayo and Mustard.

⚡️ Calories550
🥩 Protein20g
🍞 Carbs40g
🧈 Fat30g

Kettle Pastrami Wrap

Pastrami, avocado, lettuce, tomato, jack cheese, cucumber and ranch dressing.

⚡️ Calories550
🥩 Protein25g
🍞 Carbs40g
🧈 Fat30g

Kettle Chicken Salad Wrap

Chicken Salad, avocado, lettuce, tomato, jack cheese, cucumber and ranch dressing.

⚡️ Calories550
🥩 Protein37g
🍞 Carbs35g
🧈 Fat27g

Kettle Tuna Salad Wrap

Tuna Salad, avocado, lettuce, tomato, jack cheese, cucumber and ranch dressing.

⚡️ Calories550
🥩 Protein30g
🍞 Carbs40g
🧈 Fat25g

Bacon Grilled Cheese

Bacon melted with cheddar cheese.

⚡️ Calories520
🥩 Protein20g
🍞 Carbs40g
🧈 Fat32g

Gouda Grilled Cheese

Gouda Cheese is melted with Jack Cheese, roasted red peppers, and caramelized onion.

⚡️ Calories500
🥩 Protein20g
🍞 Carbs40g
🧈 Fat30g

Cubam Grilled Cheese

Smoked ham melted together with swiss cheese, dill pickles and our mayo sauce.

⚡️ Calories500
🥩 Protein20g
🍞 Carbs30g
🧈 Fat25g

Loaded Baked Potato Bread Bowl

N/A

⚡️ Calories500
🥩 Protein15g
🍞 Carbs70g
🧈 Fat20g

Tuna Salad Slice Bread

Two Slice of Buttermilk Bread,Tuna Salad, Jack Cheese, Avocado, Tomato, Lettuce, Mayo & Mustard.

⚡️ Calories500
🥩 Protein20g
🍞 Carbs40g
🧈 Fat30g

Mediterranean

Turkey peppers, feta cheese, lettuce, tomato, cucumbers, onions and our cilantro sauce

⚡️ Calories500
🥩 Protein20g
🍞 Carbs30g
🧈 Fat30g

Kettle Crispy Bacon Wrap

Crispy Bocan, avocado, lettuce, tomato, jack cheese, cucumber and ranch dressing.

⚡️ Calories500
🥩 Protein20g
🍞 Carbs35g
🧈 Fat30g

Ham Grilled Cheese

Ham melted with cheddar cheese.

⚡️ Calories450
🥩 Protein20g
🍞 Carbs30g
🧈 Fat25g

Turkey Grilled Cheese

Turkey melted with cheddar cheese.

⚡️ Calories450
🥩 Protein30g
🍞 Carbs30g
🧈 Fat20g

Ham & Swiss

Lean ham, Swiss cheese, lettuce, tomato and kettle mayo.

⚡️ Calories450
🥩 Protein25g
🍞 Carbs38g
🧈 Fat20g

Italian Meats

Lean ham, salami, pepperoni, swiss cheese, lettuce, tomato, and Italian kettle sauce.

⚡️ Calories450
🥩 Protein28g
🍞 Carbs12g
🧈 Fat32g

Pastrami Croissant

Pastrami, jack cheese, avocado, tomato ,lettuce, mayo & mustard .

⚡️ Calories450
🥩 Protein22g
🍞 Carbs43g
🧈 Fat23g

Chicken Salad Croissant

Chicken Salad,Jack Cheese, Avocado, Tomato, Lettuce, Mayo and Mustard.

⚡️ Calories450
🥩 Protein20g
🍞 Carbs35g
🧈 Fat25g

Tuna Salad Mixed Green

Tuna salad, Mixed green lettuce, tomato, jack cheese, and cucumber.Croutons and balsamic vinaigrette on the side.

⚡️ Calories450
🥩 Protein26g
🍞 Carbs18g
🧈 Fat30g

Cheddar Grilled Cheese

Cheddar Cheese grilled melted on the bread.

⚡️ Calories400
🥩 Protein15g
🍞 Carbs30g
🧈 Fat28g

Roasted Tomato Basil Bread Bowl

N/A

⚡️ Calories400
🥩 Protein12g
🍞 Carbs66g
🧈 Fat8g

Chipotle Turkey

Smoked turkey ,cheddar cheese, lettuce, tomato and chipotle mayo.

⚡️ Calories400
🥩 Protein20g
🍞 Carbs30g
🧈 Fat20g

Asian Chichen

Mixed green lettuce, grilled chicken breast, shredded cabbage, with Asian sesame dressing.

⚡️ Calories400
🥩 Protein30g
🍞 Carbs30g
🧈 Fat20g

Gluten-free Chocolate Chips Muffin

Homemade Gluten- Free & Dairy- Free

⚡️ Calories400
🥩 Protein5g
🍞 Carbs60g
🧈 Fat20g

Ham croissants

Ham, jack cheese, avocado, tomato ,lettuce, mayo & mustard.

⚡️ Calories350
🥩 Protein20g
🍞 Carbs29g
🧈 Fat19g

BLT Croissant

Bacon, tomato ,lettuce, mayo & mustard.

⚡️ Calories350
🥩 Protein13g
🍞 Carbs28g
🧈 Fat20g

Turkey Mixed Green

Turkey, Mixed green lettuce, tomato, jack cheese, and cucumber.Croutons and balsamic vinaigrette on the side.

⚡️ Calories350
🥩 Protein25g
🍞 Carbs10g
🧈 Fat20g

Crispy bacon Mixed Green

Crispy bacon, Mixed green lettuce, tomato, jack cheese, and cucumber.Croutons and balsamic vinaigrette on the side.

⚡️ Calories350
🥩 Protein12g
🍞 Carbs20g
🧈 Fat25g

Egg Salad Mixed Green

Egg salad, Mixed green lettuce, tomato, jack cheese, and cucumber.Croutons and balsamic vinaigrette on the side.

⚡️ Calories350
🥩 Protein12g
🍞 Carbs20g
🧈 Fat22g

Kettle Chicken Salad

Chicken breast, crushed almonds, seedless grapes, lettuce, tomato, and our kettle buttermilk dressing.

⚡️ Calories300
🥩 Protein25g
🍞 Carbs12g
🧈 Fat18g

Ham Mixed Green

Ham, Mixed green lettuce, tomato, jack cheese, and cucumber.Croutons and balsamic vinaigrette on the side.

⚡️ Calories300
🥩 Protein15g
🍞 Carbs10g
🧈 Fat20g

Kettle Salami Wrap

Salami, avocado, lettuce, tomato, jack cheese, cucumber and ranch dressing.

⚡️ Calories300
🥩 Protein15g
🍞 Carbs20g
🧈 Fat20g

Gluten-free Blueberry Muffin

Homemade Gluten-free & Dairy-Free

⚡️ Calories288
🥩 Protein4g
🍞 Carbs35g
🧈 Fat15g

Egg Salad Slice Bread

Two Slice of Buttermilk Bread, Egg Salad, Jack Cheese, Avocado, Tomato, Lettuce, Mayo & Mustard.

⚡️ Calories250
🥩 Protein14g
🍞 Carbs30g
🧈 Fat10g

Grapes & Feta

Mixed green lettuce, tomato, grapes, and cucumber with balsamic vinaigrette. Feta on the side.

⚡️ Calories250
🥩 Protein6g
🍞 Carbs30g
🧈 Fat12g

Gluten-free Chocolate Bread

Homemade Gluten-Free & Dairy- Free

⚡️ Calories250
🥩 Protein2g
🍞 Carbs35g
🧈 Fat10g

Chicken Salad Mixed Green

Egg salad, Mixed green lettuce, tomato, jack cheese, and cucumber.Croutons and balsamic vinaigrette on the side.

⚡️ Calories250
🥩 Protein14g
🍞 Carbs15g
🧈 Fat12g

Gluten-free Banana Nut Bread

Homemade Gluten-Free& Dairy- Free.

⚡️ Calories200
🥩 Protein4g
🍞 Carbs28g
🧈 Fat10g

Side Mixed Greens

Mixed green lettuce, tomato, cucumber and croutons with balsamic vinaigrette.

⚡️ Calories120
🥩 Protein2g
🍞 Carbs15g
🧈 Fat7g

Kettle Ham Wrap

Ham, avocado, lettuce, tomato, jack cheese, cucumber and ranch dressing.

⚡️ Calories60
🥩 Protein4g
🍞 Carbs1g
🧈 Fat4g

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About Soup Kettle Grille Nutrition Information

Discover the nutritional content of menu items at Soup Kettle Grille in Meridian, ID. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Soup Kettle Grille Menu - Nutrition Facts – Macros & Calories." https://macros.menu/soup-kettle-grille-meridian-id. Accessed December 26, 2025.
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