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Soultran's Seafood

651 Broadway, Vallejo, CA 94590

Nutrition Facts & Calorie Information

43 Menu Items Analyzed

Jumbo Party Wings

Minimum order of 1/2 LB. and up. Approximately 6-7 pieces per LB.

⚡️ Calories:550
🥩 Protein:30g
🍞 Carbs:2g
🧈 Fat:45g

Salmon Fillet

Order per fillet. Each fillet varies from 3/4 LB. - 1.5 LB.

⚡️ Calories:500
🥩 Protein:55g
🍞 Carbs:0g
🧈 Fat:30g

Fried Louisiana Hot or Mild Sausage

Minimum of 1/2 LB and up

⚡️ Calories:500
🥩 Protein:25g
🍞 Carbs:5g
🧈 Fat:45g
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Fried Andouille Sausage

Minimum of 1/2 LB and up

⚡️ Calories:500
🥩 Protein:22g
🍞 Carbs:2g
🧈 Fat:45g

Onion Rings

⚡️ Calories:480
🥩 Protein:4g
🍞 Carbs:53g
🧈 Fat:27g

Salmon Steak

Order per steak. Each steak varies from 3/4 LB. - 1 1/4 LB.

⚡️ Calories:425
🥩 Protein:45g
🍞 Carbs:0g
🧈 Fat:25g

Catfish Nuggets

Minimum purchase of $5 and up

⚡️ Calories:400
🥩 Protein:24g
🍞 Carbs:35g
🧈 Fat:18g

Chicken Gizzards

Minimum purchase of 1/2 LB.

⚡️ Calories:379
🥩 Protein:66g
🍞 Carbs:0g
🧈 Fat:9g

French Fries

⚡️ Calories:365
🥩 Protein:4g
🍞 Carbs:63g
🧈 Fat:17g

Hush Puppies

Eight pieces

⚡️ Calories:350
🥩 Protein:5g
🍞 Carbs:40g
🧈 Fat:18g

Fried Corn on Cob

Two pieces of fried corn rolled in mayo and cheese

⚡️ Calories:350
🥩 Protein:7g
🍞 Carbs:30g
🧈 Fat:20g

Mussels

Minimum purchase of 1/2 LB. and up

⚡️ Calories:292
🥩 Protein:40g
🍞 Carbs:9g
🧈 Fat:7g

Fried Hot or Mild Links

Minimum order of 1/2 LB.

⚡️ Calories:260
🥩 Protein:12g
🍞 Carbs:2g
🧈 Fat:22g
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Whiting Fillet

Minimum purchase of 1/2 LB. and up

⚡️ Calories:250
🥩 Protein:20g
🍞 Carbs:0g
🧈 Fat:18g

Crab Cake

1 piece per order.

⚡️ Calories:250
🥩 Protein:15g
🍞 Carbs:12g
🧈 Fat:15g

Alligator Meat

1 LB. orders

⚡️ Calories:233
🥩 Protein:46g
🍞 Carbs:0g
🧈 Fat:4g

Medium Shrimp

Minimum purchase of $5 and up.

⚡️ Calories:232
🥩 Protein:24g
🍞 Carbs:1g
🧈 Fat:5g

Basa Fillet

Minimum purchase of 1/2 LB. and up

⚡️ Calories:230
🥩 Protein:45g
🍞 Carbs:0g
🧈 Fat:5g

Dover Sole

Minimum purchase of 1/2 LB. and up

⚡️ Calories:220
🥩 Protein:24g
🍞 Carbs:0g
🧈 Fat:12g

Lobster Tail

Available in Medium and Jumbo

⚡️ Calories:220
🥩 Protein:33g
🍞 Carbs:1g
🧈 Fat:10g

Catfish Fillet

Minimum purchase of 1/2 LB. and up

⚡️ Calories:200
🥩 Protein:22g
🍞 Carbs:0g
🧈 Fat:12g

Jumbo Freshwater Prawns

Minimum purchase of $5 and up.

⚡️ Calories:200
🥩 Protein:28g
🍞 Carbs:2g
🧈 Fat:8g

Colossal Freshwater Prawns

Minimum purchase of $6 and up.

⚡️ Calories:200
🥩 Protein:30g
🍞 Carbs:2g
🧈 Fat:5g

Cod Fillet

Minimum purchase of 1/2 LB. and up

⚡️ Calories:200
🥩 Protein:40g
🍞 Carbs:0g
🧈 Fat:5g

Fried Okra

⚡️ Calories:200
🥩 Protein:2g
🍞 Carbs:19g
🧈 Fat:13g

Tilapia Fillet

Minimum purchase of 1/2 LB. and up

⚡️ Calories:180
🥩 Protein:36g
🍞 Carbs:0g
🧈 Fat:2g

Frog Legs

Minimum order of 1/2 LB.

⚡️ Calories:180
🥩 Protein:25g
🍞 Carbs:0g
🧈 Fat:7g

Whole Tilapia

Whole Fish - estimated 1 - 1.5 LBs each

⚡️ Calories:175
🥩 Protein:26g
🍞 Carbs:0g
🧈 Fat:7g

Calamari

Minimum purchase of 1/2 LB. and up.

⚡️ Calories:150
🥩 Protein:15g
🍞 Carbs:10g
🧈 Fat:7g

Dungeness Crab Clusters

Minimum purchase of $6 and up.

⚡️ Calories:140
🥩 Protein:15g
🍞 Carbs:0g
🧈 Fat:3g

Baby Octopus

Minimum purchase of 1/2 LB. and up.

⚡️ Calories:140
🥩 Protein:25g
🍞 Carbs:3g
🧈 Fat:2g

King Crab

Minimum purchase of $10 and up.

⚡️ Calories:130
🥩 Protein:27g
🍞 Carbs:0g
🧈 Fat:2g

Oysters

10 oz. jar (4-6 oysters)

⚡️ Calories:120
🥩 Protein:13g
🍞 Carbs:10g
🧈 Fat:4g

Pacific Red Snapper Fillet

Minimum purchase of 1/2 LB. and up

⚡️ Calories:109
🥩 Protein:24g
🍞 Carbs:0g
🧈 Fat:1g

Perch Fillet

Minimum purchase of 1/2 LB. and up

⚡️ Calories:108
🥩 Protein:24g
🍞 Carbs:0g
🧈 Fat:1g

Large Shrimp

Minimum purchase of $5 and up.

⚡️ Calories:100
🥩 Protein:24g
🍞 Carbs:1g
🧈 Fat:1g

Jumbo Tiger Prawns

Minimum $5 per order

⚡️ Calories:100
🥩 Protein:18g
🍞 Carbs:0g
🧈 Fat:2g

Large Scallops

Sea Scallops. Minimum purchase of $5 and up.

⚡️ Calories:100
🥩 Protein:20g
🍞 Carbs:2g
🧈 Fat:1g

Small Scallops

Bay Scallops. Minimum purchase of $5 and up.

⚡️ Calories:100
🥩 Protein:20g
🍞 Carbs:2g
🧈 Fat:1g

Snow Crab

Minimum purchase of $10 and up.

⚡️ Calories:97
🥩 Protein:21g
🍞 Carbs:0g
🧈 Fat:1g

1 Whole Soft Shell Crab

⚡️ Calories:94
🥩 Protein:15g
🍞 Carbs:0g
🧈 Fat:3g

Catfish Steaks

Minimum purchase of 1/2 LB. and up

⚡️ Calories:0
🥩 Protein:0g
🍞 Carbs:0g
🧈 Fat:0g

Chicken Breast

Cut into Strips Minimum order of one breast (estimated 3/4 - 1 1/4 Lb.)

⚡️ Calories:
🥩 Protein:g
🍞 Carbs:g
🧈 Fat:g

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About Soultran's Seafood Nutrition Information

Discover the nutritional content of menu items at Soultran's Seafood in Vallejo, CA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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