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Soulman's Bar-B-Que

Nutrition Facts & Calorie Information

208 N Greenville Ave, Allen, TX 75002

17items analyzed
"This menu skews toward bulking/indulgent eating — many entrees are high in calories and fat (several 700–1,400 kcal items and a 4,000 kcal monster), so it’s better suited for someone trying to add calories. For cutting, choose the Build Your Own Bowl (or the Soulman’s Sandwich) with lean protein, extra veggies, and light or no dressing/sauce to keep calories down. For bulking, go with the Super Chuck Wagon or Chuck Wagon for lots of calories and protein — just be mindful of portion size, sodium, and add a vegetable side to balance it."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Super Chuck Wagon

2 lbs of meat, 4 sides (16 oz), 6 slices of Texas toast or 6 buns, bar-b-que sauce, feeds 4-6

⚡️ Calories4000
🥩 Protein400g
🍞 Carbs240g
🧈 Fat200g

Chuck Wagon

1 lb of meat, 2 sides (16 oz), 3 slices of Texas toast or 3 buns, bar-b-que sauce, feeds 2-3

⚡️ Calories1400
🥩 Protein75g
🍞 Carbs150g
🧈 Fat80g

The Tyler

Hand-cut fries and baked mac n' cheese layered with diced ham, diced sausage, bacon bits, and cheese

⚡️ Calories1250
🥩 Protein40g
🍞 Carbs100g
🧈 Fat80g
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SoulBowl

Fritos® corn chips layered with pinto beans topped with sausage, pulled pork, and cheese

⚡️ Calories950
🥩 Protein45g
🍞 Carbs90g
🧈 Fat50g

Frontier Fries

Hand-cut fries loaded with a hearty stack of pulled pork, cheese, and bar-b-que ranch

⚡️ Calories850
🥩 Protein30g
🍞 Carbs90g
🧈 Fat45g

Double Barrel

A Texas-sized baked potato with your choice of boneless meat, butter, cheese, sour cream

⚡️ Calories800
🥩 Protein40g
🍞 Carbs50g
🧈 Fat45g

Out of Sight

Served on a 6" hoagie bun with your choice of boneless meat, two sides or a baked potato with all the fixin's

⚡️ Calories750
🥩 Protein30g
🍞 Carbs90g
🧈 Fat35g

Pulled Pork Combo

Pulled pork served on a 4" round bun with your choice of two sides and a 16 oz drink

⚡️ Calories700
🥩 Protein30g
🍞 Carbs80g
🧈 Fat28g

The BBQ Plate

Choice of meat

⚡️ Calories700
🥩 Protein45g
🍞 Carbs60g
🧈 Fat35g

Dyn-o-Mite

Served on a 4" round bun with your choice of boneless meat, one side and a 16 oz drink

⚡️ Calories700
🥩 Protein35g
🍞 Carbs75g
🧈 Fat30g

The Rambler

Spicy potatoes, Texas style cream corn top with pulled pork, diced hot link, cheese, and bar-b-que sauce

⚡️ Calories700
🥩 Protein40g
🍞 Carbs60g
🧈 Fat30g

Build Your Own Bowl

Choose up to 2 sides, 2 boneless meats, fixin's and sauce

⚡️ Calories600
🥩 Protein40g
🍞 Carbs50g
🧈 Fat20g

Stuffed Your Way

A Texas-sized baked potato with your choice of any or all of the fixin's

⚡️ Calories500
🥩 Protein15g
🍞 Carbs70g
🧈 Fat20g
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Roundup Up Sandwich

Served on a 4" round bun with your choice of boneless meat

⚡️ Calories450
🥩 Protein25g
🍞 Carbs40g
🧈 Fat20g

Soulman's Sandwhich

Served on a 6" hoagie bun with your choice of boneless meat

⚡️ Calories390
🥩 Protein25g
🍞 Carbs40g
🧈 Fat12g

Mini Corn Dogs

6 fried mini corn dogs

⚡️ Calories330
🥩 Protein7g
🍞 Carbs25g
🧈 Fat22g

Chicken Tenders

2 fried chicken tenders

⚡️ Calories300
🥩 Protein26g
🍞 Carbs16g
🧈 Fat15g

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About Soulman's Bar-B-Que Nutrition Information

Discover the nutritional content of menu items at Soulman's Bar-B-Que in Allen, TX. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Soulman's Bar-B-Que Menu - Nutrition Facts – Macros & Calories." https://macros.menu/soulmans-bar-b-que-allen-tx. Accessed December 25, 2025.
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