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SOUL GREEDY

Nutrition Facts & Calorie Information

1695 State St, Hamden, CT 06517

6items analyzed
"Overall this menu is calorie- and carb-heavy (most entrees 800–1,200+ kcal), so it’s better suited to bulking than cutting. For cutting: pick the Soul Bowl and ask for a smaller portion, extra nonstarchy veggies and dressing/sauce on the side (or split the bowl to save calories). For bulking: go with the Monster Soul Bowl (high protein and ~1,170 kcal) — or pair the Ribs with the Banana Pudding if you want even more calories."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Monster Soul Bowl

All meals come with rice (White, Yellow or Brown Rice) and Cornbread

⚡️ Calories1170
🥩 Protein75g
🍞 Carbs130g
🧈 Fat40g

Krack Mac-N-Cheese

All meals come with rice (White, Yellow or Brown Rice) and Cornbread

⚡️ Calories1120
🥩 Protein28g
🍞 Carbs155g
🧈 Fat52g

Ribs (Pork)

All meals come with rice (White, Yellow or Brown Rice) and Cornbread

⚡️ Calories1000
🥩 Protein57g
🍞 Carbs95g
🧈 Fat48g
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Greedy Soul Bowl

All meals come with rice (White, Yellow or Brown Rice) and Cornbread

⚡️ Calories900
🥩 Protein42g
🍞 Carbs90g
🧈 Fat33g

Soul Bowl

All meals come with rice (White, Yellow or Brown Rice) and Cornbread

⚡️ Calories820
🥩 Protein38g
🍞 Carbs102g
🧈 Fat30g

Banana Pudding

All meals come with rice (White, Yellow or Brown Rice) and Cornbread

⚡️ Calories700
🥩 Protein14g
🍞 Carbs120g
🧈 Fat18g

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About SOUL GREEDY Nutrition Information

Discover the nutritional content of menu items at SOUL GREEDY in Hamden, CT. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "SOUL GREEDY Menu - Nutrition Facts – Macros & Calories." https://macros.menu/soul-greedy-hamden-ct. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy