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Soto's Kitchen

Nutrition Facts & Calorie Information

1292 S La Brea Ave, Los Angeles, CA 90019

10items analyzed
"Overall, the menu offers a balanced mix with both lean sides and higher-calorie mains to support different goals. Cutting-friendly picks include Beans (240 kcal, 15 g protein) and a Beans + Rice combo for higher protein with moderate calories. For bulking, go with higher-calorie options like the Breakfast Burrito (1000 kcal, 44 g protein) or the Skinny Burrito (600 kcal, 40 g protein)."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Breakfast Burrito

House chorizo, egg, beans, cheese, served with chips and salsa

⚡️ Calories1000
🥩 Protein44g
🍞 Carbs70g
🧈 Fat45g

Taco Combo

2 tacos, rice, beans, and side of chips and s

⚡️ Calories950
🥩 Protein38g
🍞 Carbs120g
🧈 Fat28g

Jackfruit and Avocado Quesadilla

Large flour tortilla, mozzarella, avocado, grilled jackfruit and pico de gallo sour creme

⚡️ Calories715
🥩 Protein24g
🍞 Carbs83g
🧈 Fat35g
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Skinny Burrito

Shredded beef simmered in roasted green chili and tomatoes, refried beans and light mayo spread

⚡️ Calories600
🥩 Protein40g
🍞 Carbs60g
🧈 Fat20g

Ceviche and Chips

Fish, lime, onion, tomato and cilantro

⚡️ Calories520
🥩 Protein25g
🍞 Carbs50g
🧈 Fat16g

Ham Sandwich Breakfast

Toasted roll, egg, ham, cheese, onion, tomato, shredded lettuce and mayo

⚡️ Calories450
🥩 Protein24g
🍞 Carbs32g
🧈 Fat25g

Soyrizo Tacos

2 large corn tortilla, house soyrizo, cabbage, pico de gallo and green salsa. Vegan

⚡️ Calories340
🥩 Protein14g
🍞 Carbs38g
🧈 Fat12g

Beans

⚡️ Calories240
🥩 Protein15g
🍞 Carbs40g
🧈 Fat1g

Rice

⚡️ Calories206
🥩 Protein4g
🍞 Carbs45g
🧈 Fat0g

Chips and Salsa

⚡️ Calories150
🥩 Protein2g
🍞 Carbs20g
🧈 Fat7g

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About Soto's Kitchen Nutrition Information

Discover the nutritional content of menu items at Soto's Kitchen in Los Angeles, CA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Copy & paste the citation below:

Macros Menu. "Soto's Kitchen Menu - Nutrition Facts – Macros & Calories." https://macros.menu/sotos-kitchen-los-angeles-ca. Accessed January 12, 2026.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy