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Soto

224 Westheimer Rd, Houston, TX 77006, United States

Nutrition Facts & Calorie Information

108 Menu Items Analyzed

Choice Maki w/ Miso Soup & Side Salad

Vegetable Tempura Choice Maki x 2 Choice Maki Selection Negi Hama Alaskan Spicy Tuna Vegetable Tempura Spicy Yellowtail California

⚑️ Calories:850
πŸ₯© Protein:40g
🍞 Carbs:95g
🧈 Fat:30g

Truffle Risotto w/A5 Wagyu or O-Toro

Wild Mushroom Risotto, Ponzu, Truffle

⚑️ Calories:850
πŸ₯© Protein:30g
🍞 Carbs:75g
🧈 Fat:50g

Ivory King Special

Truffle Soy, Fried Shallots, Crispy Scallions

⚑️ Calories:800
πŸ₯© Protein:25g
🍞 Carbs:100g
🧈 Fat:40g
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Premium Omakase

Ask server for more details

⚑️ Calories:800
πŸ₯© Protein:32g
🍞 Carbs:85g
🧈 Fat:32g

Katsu Kurobuta Pork Ribs

Sous-Vide 24 hrs, Smoked Kabayaki, Micro cilantro

⚑️ Calories:700
πŸ₯© Protein:50g
🍞 Carbs:45g
🧈 Fat:40g

Bara-chirashi w/ Miso Soup & Side Salad

Assortment of Sashimi on a Bowl of Sushi Rice

⚑️ Calories:700
πŸ₯© Protein:50g
🍞 Carbs:80g
🧈 Fat:20g

Uni Pasta

w/ Miso Soup & Side Salad

⚑️ Calories:600
πŸ₯© Protein:20g
🍞 Carbs:80g
🧈 Fat:20g

White Tiger w/Yuki Kombu

Bluefin Tuna, Avocado, Cucumber, Tobiko & Lemon Aioli

⚑️ Calories:600
πŸ₯© Protein:40g
🍞 Carbs:30g
🧈 Fat:35g

Uni Pasta

With Miso soup & Side Salad

⚑️ Calories:600
πŸ₯© Protein:20g
🍞 Carbs:80g
🧈 Fat:25g

Omakase

Omakase is a Japanese phrase that means, "I'll leave it up to you" (from Japanese "to entrust" (任せる makaseru) | Ask server for more details

⚑️ Calories:600
πŸ₯© Protein:40g
🍞 Carbs:50g
🧈 Fat:20g

Wagyu Land and Sea

Spicy Tuna , Tenkasu, Avocado, Serrano

⚑️ Calories:600
πŸ₯© Protein:30g
🍞 Carbs:50g
🧈 Fat:25g

Chef's Choice 5 Pc Vegetable Tempura Choice Maki x 1 w/ Miso Soup & Side Salad

Vegetable Tempura Choice Maki x 1 Choice Maki Selection Negi Hama Alaskan Spicy Tuna Vegetable Tempura Spicy Yellowtail California

⚑️ Calories:600
πŸ₯© Protein:18g
🍞 Carbs:75g
🧈 Fat:25g

Choice Maki w/ Miso Soup & Side Salad

Vegetable Tempura Choice Maki x 2

⚑️ Calories:600
πŸ₯© Protein:15g
🍞 Carbs:80g
🧈 Fat:25g
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Tuna Foie Gras

Tempura Shiso Topped w/ Bluefin Tuna, Foie Gras& Truffle

⚑️ Calories:550
πŸ₯© Protein:45g
🍞 Carbs:20g
🧈 Fat:35g

Torched Toro Truffle

Cucumber, Shrimp Tempura, Truffle Sauce, Spicy Mayo

⚑️ Calories:550
πŸ₯© Protein:25g
🍞 Carbs:40g
🧈 Fat:35g

Crunchy Salmon

Tenkasu, Spicy Mayo, Tobiko, Avocado, Cucumber

⚑️ Calories:500
πŸ₯© Protein:25g
🍞 Carbs:40g
🧈 Fat:30g

A5 Wagyu - A5 Grade Ribeye

Chives, Shallots & Gold Flakes

⚑️ Calories:500
πŸ₯© Protein:20g
🍞 Carbs:0g
🧈 Fat:45g

Chef’s Choice 5pc w/ Miso Soup & Side Salad

Vegetable Tempura Choice Maki x 1Choice Maki Selection Negi Hama Alaskan Spicy Tuna Vegetable Tempura Spicy Yellowtail

⚑️ Calories:500
πŸ₯© Protein:25g
🍞 Carbs:60g
🧈 Fat:20g

Chicken Kara-age

Fried Chicken Thigh, Lemon Seasoning

⚑️ Calories:475
πŸ₯© Protein:28g
🍞 Carbs:32g
🧈 Fat:25g

Sapporo Stout Cheesecake

Shiner Bock Black ice cream, beer cream

⚑️ Calories:450
πŸ₯© Protein:8g
🍞 Carbs:44g
🧈 Fat:30g

Softshell Crab Tempura

Thai Basil, Mint, Serrano, Micro Green & Kimchi Kabayaki topped w/ Pan-fried Egg

⚑️ Calories:450
πŸ₯© Protein:20g
🍞 Carbs:30g
🧈 Fat:25g

Smoked Tuna Tataki

Smoked Shoyu, Negi Oil, Fried Shallot & Truffle

⚑️ Calories:450
πŸ₯© Protein:35g
🍞 Carbs:15g
🧈 Fat:30g

Lobster Tempura

Sweet Mustard, Microgreens & Edible Flowers

⚑️ Calories:450
πŸ₯© Protein:22g
🍞 Carbs:35g
🧈 Fat:24g

Uni Pasta

Sea Urchin, Poached Egg, Truffle & Truffle Salt

⚑️ Calories:450
πŸ₯© Protein:18g
🍞 Carbs:55g
🧈 Fat:20g

Soto 2.0

Akami, Torched Toro, Avocado, Serrano, Crispy Ginger

⚑️ Calories:450
πŸ₯© Protein:25g
🍞 Carbs:40g
🧈 Fat:20g

Dragon

Shrimp Tempura, Eel, Tobiko, Avocado, Cucumber

⚑️ Calories:450
πŸ₯© Protein:22g
🍞 Carbs:50g
🧈 Fat:20g

Salmon Over Fire

Raspberry Chili, Kabayaki, Edible Flower, Shallot

⚑️ Calories:400
πŸ₯© Protein:25g
🍞 Carbs:15g
🧈 Fat:20g

Crispy Sushi Rice

Stir-fry Vegetables, Spicy Toro, Chives, Micro Cilantro

⚑️ Calories:400
πŸ₯© Protein:18g
🍞 Carbs:35g
🧈 Fat:20g

Ivory King Salmon

Truffle Soy, Shallots, Crispy Scallions

⚑️ Calories:400
πŸ₯© Protein:35g
🍞 Carbs:10g
🧈 Fat:25g

Chili Hamachi

Yellowtail, Garlic Chili Ponzu, Crispy Scallions, Fried Jalapeno

⚑️ Calories:400
πŸ₯© Protein:35g
🍞 Carbs:20g
🧈 Fat:18g

Seared Sake Toro – Fatty Salmon

Kabayaki, Wasabi, Kewpie Mayo, Ikura, Shiso

⚑️ Calories:400
πŸ₯© Protein:25g
🍞 Carbs:8g
🧈 Fat:24g

Chef’s Choice 5PC Nigiri

Various selections of 5 kinds of nigiri.

⚑️ Calories:400
πŸ₯© Protein:30g
🍞 Carbs:50g
🧈 Fat:10g

Spicy Salmon Maki

Avocado, Tenkasu, Spicy Mayo

⚑️ Calories:390
πŸ₯© Protein:15g
🍞 Carbs:42g
🧈 Fat:18g

Hon Maguro Flight

Akami, Chu Toro, O-Toro, Kama Toro

⚑️ Calories:375
πŸ₯© Protein:40g
🍞 Carbs:0g
🧈 Fat:25g

Uni Toast or Toro Toast

Smoked Trout Roe, Truffle Honey

⚑️ Calories:350
πŸ₯© Protein:15g
🍞 Carbs:30g
🧈 Fat:20g

Chicken Kara-Age

Fried Chicken Thigh, Sweet Soy Glaze

⚑️ Calories:350
πŸ₯© Protein:24g
🍞 Carbs:30g
🧈 Fat:20g

Chili Hamachi

Garlic Chili Ponzu, Fried Jalapeno & Scallion

⚑️ Calories:350
πŸ₯© Protein:20g
🍞 Carbs:15g
🧈 Fat:25g

Hamachi Apple

Yellowtail, mixed Herb Salad, Yuzu Pepper, Serrano

⚑️ Calories:350
πŸ₯© Protein:35g
🍞 Carbs:20g
🧈 Fat:15g

Green Tea Tiramisu

Chocolate, berries, matcha reduction

⚑️ Calories:350
πŸ₯© Protein:5g
🍞 Carbs:45g
🧈 Fat:15g

Tuna w/ Truffle

Seared Bluefin Tuna, Fried Shallots, Crispy Scallions

⚑️ Calories:350
πŸ₯© Protein:30g
🍞 Carbs:25g
🧈 Fat:15g

Grilled Chilean Sea Bass

Marinated 72-hours in Sweet Miso Sauce & Scallion

⚑️ Calories:345
πŸ₯© Protein:33g
🍞 Carbs:12g
🧈 Fat:19g

Softshell Crab Tempura w/ Pan Fried Egg

Thai Basil, Mint, Serrano & Kimchi Kabayaki

⚑️ Calories:340
πŸ₯© Protein:20g
🍞 Carbs:30g
🧈 Fat:15g

Kama Toro

Premium Fatty Tuna

⚑️ Calories:300
πŸ₯© Protein:25g
🍞 Carbs:0g
🧈 Fat:20g

Toro Tiradito

Candied Jalapeno, Garlic, Soy Vinaigrette, Micro cilantro

⚑️ Calories:300
πŸ₯© Protein:5g
🍞 Carbs:28g
🧈 Fat:20g

Spicy Toro Gunkan

Chopped & Tossed w/Tempura Flakes & Spicy Mayo

⚑️ Calories:300
πŸ₯© Protein:12g
🍞 Carbs:20g
🧈 Fat:18g

Masu Crudo

Ocean Trout, Jalapno Emulsion, Pickled Wasabi

⚑️ Calories:300
πŸ₯© Protein:25g
🍞 Carbs:10g
🧈 Fat:20g

A5 Wagyu

2 oz A5 Grade Ribeye

⚑️ Calories:300
πŸ₯© Protein:15g
🍞 Carbs:0g
🧈 Fat:28g

Shima Aji Aquachile

Thai Chili Vinegar, Mint Oil, Orange, Shallot, Crispy Cilantro

⚑️ Calories:270
πŸ₯© Protein:20g
🍞 Carbs:15g
🧈 Fat:15g

Unagi – Freshwater Eel

Kabayaki & Thai Basil

⚑️ Calories:260
πŸ₯© Protein:20g
🍞 Carbs:15g
🧈 Fat:15g

Hamachi Carpaccio

Garlic Chili Ponzu, Naval Orange, Spicy Ponzu

⚑️ Calories:250
πŸ₯© Protein:20g
🍞 Carbs:10g
🧈 Fat:15g

Mini Sushi Tacos

Crispy Nori Shell, Spicy Tuna, Seasonal Fruit Salsa, Avocado, Cilantro

⚑️ Calories:250
πŸ₯© Protein:9g
🍞 Carbs:28g
🧈 Fat:12g

Shima Uni

Striped Jack & Sea Urchin

⚑️ Calories:250
πŸ₯© Protein:22g
🍞 Carbs:2g
🧈 Fat:18g

Real California

Snow Crab, Cucumber, Tobiko, Avocado & Kewpie Mayo

⚑️ Calories:250
πŸ₯© Protein:10g
🍞 Carbs:20g
🧈 Fat:15g

Ora King Salmon

Moromi Miso, Garlic Scallion Oil, Lemon Zest

⚑️ Calories:250
πŸ₯© Protein:25g
🍞 Carbs:5g
🧈 Fat:15g

Passion Fruit Tart

Berries, passion fruit pearl

⚑️ Calories:250
πŸ₯© Protein:4g
🍞 Carbs:40g
🧈 Fat:10g

Aburi Hamachi

Seared Yellowtail

⚑️ Calories:250
πŸ₯© Protein:30g
🍞 Carbs:2g
🧈 Fat:12g

Kinmedai Usuzukuri

Golden Eye Snapper, White Ponzu, Ume Paste, Myoga, Oba

⚑️ Calories:250
πŸ₯© Protein:20g
🍞 Carbs:10g
🧈 Fat:15g

Chu Toro – Medium Fatty Bluefin Tuna

Pickled Wasabi & Chives

⚑️ Calories:250
πŸ₯© Protein:30g
🍞 Carbs:2g
🧈 Fat:13g

Negi Hama Maki

Yellowtail, Scallion, Tamari

⚑️ Calories:210
πŸ₯© Protein:18g
🍞 Carbs:3g
🧈 Fat:12g

Yuki Masu

Snow Trout

⚑️ Calories:210
πŸ₯© Protein:32g
🍞 Carbs:0g
🧈 Fat:9g

Wagyu Gyoza

Pan Seared served w/ Chili Vinaigrette

⚑️ Calories:210
πŸ₯© Protein:10g
🍞 Carbs:20g
🧈 Fat:12g

Shishito Peppers

Blistered, Sweet Pepper Miso Glaze, Chili Threads

⚑️ Calories:200
πŸ₯© Protein:2g
🍞 Carbs:15g
🧈 Fat:14g

Hamachi - Wild Yellowtail

Kizami Wasabi, Olive Oil, Ponzu, Micro Green

⚑️ Calories:200
πŸ₯© Protein:25g
🍞 Carbs:5g
🧈 Fat:10g

Zuwaigani – Snow Crab

Poached in Crab Butter, Sudachi

⚑️ Calories:200
πŸ₯© Protein:18g
🍞 Carbs:1g
🧈 Fat:12g

Masaba

Japanese Mackerel

⚑️ Calories:200
πŸ₯© Protein:40g
🍞 Carbs:0g
🧈 Fat:9g

Hirame Truffle

Truffle Ponzu, Mushroom Scallion Oil

⚑️ Calories:200
πŸ₯© Protein:15g
🍞 Carbs:5g
🧈 Fat:10g

Brussel Sprouts

Fried & Tossed w/Goat Cheese, Walnuts & Yuzu Soy

⚑️ Calories:200
πŸ₯© Protein:4g
🍞 Carbs:15g
🧈 Fat:15g

Sake – Scottish Salmon

Yuzu Miso, Chives, Micro Cilantro

⚑️ Calories:200
πŸ₯© Protein:22g
🍞 Carbs:3g
🧈 Fat:12g

Nasupara Maki

Fried Egg plant, Jalapeno, Jalapeno Miso, Chive

⚑️ Calories:200
πŸ₯© Protein:3g
🍞 Carbs:20g
🧈 Fat:10g

Vegetable Tempura

Lightly Battered served w/Tentsuyu

⚑️ Calories:200
πŸ₯© Protein:5g
🍞 Carbs:30g
🧈 Fat:10g

Miruhimo

Giant Clam Mantle w/Truffle

⚑️ Calories:200
πŸ₯© Protein:20g
🍞 Carbs:10g
🧈 Fat:10g

Kanpachi Carpaccio

Kanpachi Carpaccio

⚑️ Calories:200
πŸ₯© Protein:30g
🍞 Carbs:2g
🧈 Fat:8g

Chilean Sea Bass Soup

Sea Bass wrapped w/Napa Cabbage, Saffron, Thai Chili, served w/ Mint Aromatics

⚑️ Calories:200
πŸ₯© Protein:24g
🍞 Carbs:5g
🧈 Fat:8g

Hirame Usuzukuri

White Ponzu, Yuzu Kosho, Ume Miyoga

⚑️ Calories:200
πŸ₯© Protein:20g
🍞 Carbs:5g
🧈 Fat:7g

Boquerones – Spanish Anchovy

Grated Ginger, Chives

⚑️ Calories:200
πŸ₯© Protein:22g
🍞 Carbs:0g
🧈 Fat:13g

Madai Crudo

Sea Bream, Citrus Ponzu, Naval Orange, Chili Oil, Shiso

⚑️ Calories:200
πŸ₯© Protein:22g
🍞 Carbs:5g
🧈 Fat:4g

Ivory King

Ivory King Salmon

⚑️ Calories:200
πŸ₯© Protein:25g
🍞 Carbs:0g
🧈 Fat:12g

Zuke Maguro

House Cured Lean Tuna

⚑️ Calories:200
πŸ₯© Protein:30g
🍞 Carbs:0g
🧈 Fat:5g

Madai - Red Sea Bream

Lemon Oil, Shio Kombu, Shiso, Yuzu Zest

⚑️ Calories:200
πŸ₯© Protein:22g
🍞 Carbs:0g
🧈 Fat:12g

Ni Anago – Sea Eel

Lemon Zest & Oba

⚑️ Calories:200
πŸ₯© Protein:15g
🍞 Carbs:5g
🧈 Fat:10g

Managatsuo

Japanese Butterfish

⚑️ Calories:183
πŸ₯© Protein:24g
🍞 Carbs:0g
🧈 Fat:9g

TX Wagyu

2 oz Texas Wagyu Ribeye

⚑️ Calories:160
πŸ₯© Protein:14g
🍞 Carbs:0g
🧈 Fat:11g

Housemade Potato Chip

Salmon Belly, Truffle, Lemon Aioli, Micro Cilantro

⚑️ Calories:150
πŸ₯© Protein:15g
🍞 Carbs:20g
🧈 Fat:10g

California Uni

Santa Barbara Sea Urchin

⚑️ Calories:150
πŸ₯© Protein:13g
🍞 Carbs:10g
🧈 Fat:5g

Bafun Uni

Red Sea Urchin (Hokkaido,Japan)

⚑️ Calories:150
πŸ₯© Protein:16g
🍞 Carbs:6g
🧈 Fat:4g

House Salad

Mixed Green, Carrot, Red Radish, Sesame Dressing

⚑️ Calories:150
πŸ₯© Protein:3g
🍞 Carbs:12g
🧈 Fat:10g

Inada

Young Yellowtail

⚑️ Calories:146
πŸ₯© Protein:25g
🍞 Carbs:0g
🧈 Fat:5g

Kanpachi

Amberjack

⚑️ Calories:146
πŸ₯© Protein:32g
🍞 Carbs:0g
🧈 Fat:1g

Edamame

Salted, Spicy or Truffle

⚑️ Calories:121
πŸ₯© Protein:11g
🍞 Carbs:10g
🧈 Fat:5g

Kinmedai

Goldeneye Snapper

⚑️ Calories:105
πŸ₯© Protein:22g
🍞 Carbs:0g
🧈 Fat:2g

Kinki

Channel Rockfist

⚑️ Calories:105
πŸ₯© Protein:22g
🍞 Carbs:0g
🧈 Fat:2g

Nama Hotate - Hokkaido Scallop

Yuzu Tobiko, Shiso, Fleur De Sel

⚑️ Calories:100
πŸ₯© Protein:15g
🍞 Carbs:3g
🧈 Fat:1g

Botan Ebi – Spot Prawn

Yuzu Tobiko, Sudachi, Shiso

⚑️ Calories:100
πŸ₯© Protein:13g
🍞 Carbs:2g
🧈 Fat:2g

Nodoguro

Blackthroat SeaPerch

⚑️ Calories:100
πŸ₯© Protein:20g
🍞 Carbs:0g
🧈 Fat:5g

Engawa

Olive Flounder Finn Muscle

⚑️ Calories:100
πŸ₯© Protein:20g
🍞 Carbs:0g
🧈 Fat:1g

Tamago – Housemade Egg Omelette

Micro Green

⚑️ Calories:100
πŸ₯© Protein:7g
🍞 Carbs:1g
🧈 Fat:8g

O-Toro – Fatty Bluefin Tuna

Grated Fresh Wasabi

⚑️ Calories:80
πŸ₯© Protein:9g
🍞 Carbs:0g
🧈 Fat:5g

Β½ Dozen Oysters

Ponzu, Watermelon, Cucumber, Oba

⚑️ Calories:80
πŸ₯© Protein:9g
🍞 Carbs:6g
🧈 Fat:2g

Mirugai

Giant Clam

⚑️ Calories:73
πŸ₯© Protein:15g
🍞 Carbs:3g
🧈 Fat:1g

Hirame

Olive Flounder

⚑️ Calories:70
πŸ₯© Protein:16g
🍞 Carbs:0g
🧈 Fat:1g

Uni or Oyster Shooter

Sake Ponzu, Ikura, Tabasco, Caviar, Quail Egg

⚑️ Calories:70
πŸ₯© Protein:6g
🍞 Carbs:2g
🧈 Fat:4g

King Trumpet Mushroom

Garlic Butter, Shoyu, Truffle Salt

⚑️ Calories:70
πŸ₯© Protein:2g
🍞 Carbs:5g
🧈 Fat:6g

Ikura Gunkan - Salmon Roe

Marinated in Sake Soy, Shiso, Fresh Wasabi

⚑️ Calories:50
πŸ₯© Protein:3g
🍞 Carbs:8g
🧈 Fat:2g

Miso Soup

Wakame, Nameko Mushrooms, Scallions & Tofu​

⚑️ Calories:50
πŸ₯© Protein:3g
🍞 Carbs:5g
🧈 Fat:2g

Jalapeno Toro

Jalapeno emulsion, Pickled Wasabi, Micro Green

⚑️ Calories:50
πŸ₯© Protein:2g
🍞 Carbs:3g
🧈 Fat:3g

King Mushroom Nigiri

Garlic, Soy, Truffle Salt

⚑️ Calories:50
πŸ₯© Protein:2g
🍞 Carbs:5g
🧈 Fat:2g

Shiitake Mushroom

Kabayaki, Micro Cilantro & Chives

⚑️ Calories:34
πŸ₯© Protein:2g
🍞 Carbs:6g
🧈 Fat:0g

Akami – Lean Bluefin Tuna

Homemade Wasabi Powder

⚑️ Calories:30
πŸ₯© Protein:7g
🍞 Carbs:0g
🧈 Fat:1g

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About Soto Nutrition Information

Discover the nutritional content of menu items at Soto in Houston, TX. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

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