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Sorta Rican

Nutrition Facts & Calorie Information

4808 E Kenosha St, Broken Arrow, OK 74014

18items analyzed
"This menu is generally calorie-dense and heavy on fried/starchy, high-fat combos, so itโ€™s more suited to bulking than strict cutting โ€” though lighter items exist. For cutting, pick street tacos (170 kcal, 12 g protein) โ€” have one or two, skip the heavy sides/sauces and fried items to keep calories low. For bulking, go with the 2 Pastelillo Meal Combo (1,250 kcal) or the Pollo Bite Meal (860 kcal with 58 g protein) to get plenty of calories and protein."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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2 pastelillo meal combo

Your choice of 2 Pastelillos, rice, plantain and a drink.Choose between a beef and cheese, chicken and cheese, or cheese pastelillo.

โšก๏ธ Calories1250
๐Ÿฅฉ Protein42g
๐Ÿž Carbs185g
๐Ÿงˆ Fat56g

1 Pastelillo Meal Combo

Your choice of 1 Pastelillo, rice, plantain and a drink.Choose between a beef and cheese, chicken and cheese,or cheese pastelillo.

โšก๏ธ Calories980
๐Ÿฅฉ Protein32g
๐Ÿž Carbs130g
๐Ÿงˆ Fat42g

Pernil Meal combo

Pork, rice and plantain all on one plate. Drink included with meal.

โšก๏ธ Calories970
๐Ÿฅฉ Protein41g
๐Ÿž Carbs124g
๐Ÿงˆ Fat39g
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Taco love box

4 street tacos your choice chicken or pork. Topped with cilantro and onions. Served with mango salsa and mayocatchup in a heart box.

โšก๏ธ Calories900
๐Ÿฅฉ Protein53g
๐Ÿž Carbs63g
๐Ÿงˆ Fat38g

Pollo Bite Meal

Delicious Chicken breast cooked to perfection served with rice and plantain. Drink Included with meal.

โšก๏ธ Calories860
๐Ÿฅฉ Protein58g
๐Ÿž Carbs144g
๐Ÿงˆ Fat12g

Mofongo with pork

Mofongo served with pork

โšก๏ธ Calories850
๐Ÿฅฉ Protein30g
๐Ÿž Carbs65g
๐Ÿงˆ Fat45g

Mofongo with chicken

Mofongo served with chicken

โšก๏ธ Calories850
๐Ÿฅฉ Protein40g
๐Ÿž Carbs75g
๐Ÿงˆ Fat45g

Papa Rellena

2 Papa Rellenas, AKA beef-filled mashed potato balls of joy, fried to a golden crisp.

โšก๏ธ Calories700
๐Ÿฅฉ Protein24g
๐Ÿž Carbs70g
๐Ÿงˆ Fat36g

Pernil

Slow cooked pork roast. Melts in your mouth. Served with rice.

โšก๏ธ Calories655
๐Ÿฅฉ Protein46g
๐Ÿž Carbs45g
๐Ÿงˆ Fat30g

Sandwich Pork or chicken

Delicious pulled pork or chicken sandwich. Your choice of BBQ, spicy, or mayo ketchup.When ordering online please text your choice in the notes section before payment.

โšก๏ธ Calories650
๐Ÿฅฉ Protein38g
๐Ÿž Carbs50g
๐Ÿงˆ Fat30g

Desert Pastelillo

Your choice Strawberry & cream cheese NutellaCherry & cream cheese filled desert pastelillo. Fried and topped with powdered sugar. So yummy.

โšก๏ธ Calories480
๐Ÿฅฉ Protein6g
๐Ÿž Carbs54g
๐Ÿงˆ Fat24g

Mango Habanero Salsa

Fresh peppers, mangos, and habanero. Served with Tostones.

โšก๏ธ Calories460
๐Ÿฅฉ Protein3g
๐Ÿž Carbs74g
๐Ÿงˆ Fat19g

Mofongo

Mofongo is smashed plantains with sofrito and garlic seasoning.

โšก๏ธ Calories450
๐Ÿฅฉ Protein4g
๐Ÿž Carbs55g
๐Ÿงˆ Fat22g
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Single Pastelillo

Single Pastelillo is a golden flaky crust filled with delicious meat or cheese fried. You choose between beef and cheese, chicken and cheese, or cheese pastelillo.Sweet options are Nutella or strawberry with cream cheese.When ordering online please text your choice in note section before payment.

โšก๏ธ Calories420
๐Ÿฅฉ Protein12g
๐Ÿž Carbs30g
๐Ÿงˆ Fat24g

Arroz Con Gandules

Perfectly seasoned rice with pigeon peas. This is a Puerto Rican classic.

โšก๏ธ Calories405
๐Ÿฅฉ Protein12g
๐Ÿž Carbs66g
๐Ÿงˆ Fat10g

Tostones

Savory fried plantain

โšก๏ธ Calories320
๐Ÿฅฉ Protein2g
๐Ÿž Carbs40g
๐Ÿงˆ Fat16g

Amarillo's

Sweet Plantains fried

โšก๏ธ Calories300
๐Ÿฅฉ Protein2g
๐Ÿž Carbs49g
๐Ÿงˆ Fat11g

Street Taco

Street tacos ๐ŸŒฎYour choice Chicken or PorkTopped with fresh cilantro and onionServed on a corn tortilla

โšก๏ธ Calories170
๐Ÿฅฉ Protein12g
๐Ÿž Carbs14g
๐Ÿงˆ Fat8g

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About Sorta Rican Nutrition Information

Discover the nutritional content of menu items at Sorta Rican in Broken Arrow, OK. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • โ€ข Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • โ€ข Compare similar items to make the best choice for your dietary goals
  • โ€ข Keep in mind that actual values may vary based on preparation and serving size
  • โ€ข Consider your daily nutritional targets when making selections

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Macros Menu. "Sorta Rican Menu - Nutrition Facts โ€“ Macros & Calories." https://macros.menu/sorta-rican-broken-arrow-ok. Accessed December 31, 2025.
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