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Sophie T's Pizza

Nutrition Facts & Calorie Information

7 Dave St, Nantucket, MA 02554

79items analyzed
"This menu is overall skewed toward bulking β€” lots of very high‑calorie pizzas and hearty subs, with fewer low‑calorie, high‑protein choices. For cutting, pick the Thai Veggie Wrap with Chicken (β‰ˆ320 kcal, 25 g protein) or a Garden Salad with added grilled chicken to keep calories low and protein up. For bulking, the Large Pizza 18" (β‰ˆ3000 kcal) or an 800–900 kcal sub (e.g., Cheeseburger or Meatball Parmesan) will quickly boost daily calories."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

Large BBQ Chicken Pizza

$26.95

⚑️ Calories3200
πŸ₯© Protein160g
🍞 Carbs360g
🧈 Fat140g

Large Pizza 18''

build yor own pizza $20.99

⚑️ Calories3000
πŸ₯© Protein120g
🍞 Carbs360g
🧈 Fat130g

Large Chicken Bacon Ranch Pizza

$26.95

⚑️ Calories3000
πŸ₯© Protein120g
🍞 Carbs280g
🧈 Fat150g
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Large Pig Vicious Pizza

$26.95

⚑️ Calories3000
πŸ₯© Protein150g
🍞 Carbs350g
🧈 Fat150g

Large Hawaiian Pizza

$26.95

⚑️ Calories2700
πŸ₯© Protein108g
🍞 Carbs270g
🧈 Fat120g

Large Buffalo Chicken Pizza

$26.95

⚑️ Calories2510
πŸ₯© Protein102g
🍞 Carbs266g
🧈 Fat130g

Large Cheese Pizza 18''

classic cheese pizza 8 slices $20.99

⚑️ Calories2500
πŸ₯© Protein100g
🍞 Carbs300g
🧈 Fat100g

Large Margherita Pizza

$22.95

⚑️ Calories2500
πŸ₯© Protein105g
🍞 Carbs285g
🧈 Fat100g

Large Five Cheese Pizza

$26.95

⚑️ Calories2400
πŸ₯© Protein90g
🍞 Carbs270g
🧈 Fat120g

Large Greek Pizza

$26.95

⚑️ Calories2400
πŸ₯© Protein90g
🍞 Carbs280g
🧈 Fat100g

Large Balsamic Roast Chicken Pizza

$26.95

⚑️ Calories2200
πŸ₯© Protein90g
🍞 Carbs250g
🧈 Fat70g

Small Cheese Pizza 12''

classic cheese pizza 6 slices $13.00

⚑️ Calories1800
πŸ₯© Protein72g
🍞 Carbs216g
🧈 Fat80g

Small Pepperoni Pizza 12''

classic pepperoni pizza 6 slices $15.25

⚑️ Calories1440
πŸ₯© Protein72g
🍞 Carbs168g
🧈 Fat64g
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Small ACK Mack Pizza

seasoned beef, american cheese, pickles, onions, special sauce and sesame seed crust $16.95

⚑️ Calories1400
πŸ₯© Protein55g
🍞 Carbs150g
🧈 Fat40g

Small 1/2 Pepperoni Pizza 12''

classic half cheese half pepperoni pizza 6 slices $15.25

⚑️ Calories1300
πŸ₯© Protein68g
🍞 Carbs110g
🧈 Fat70g

Small Meat Lovers Pizza

$17.95

⚑️ Calories1200
πŸ₯© Protein60g
🍞 Carbs120g
🧈 Fat50g

Large Meat Lovers Pizza

$26.95

⚑️ Calories1200
πŸ₯© Protein60g
🍞 Carbs150g
🧈 Fat50g

Large Proscuitto & Arugula Pizza

$26.95

⚑️ Calories1200
πŸ₯© Protein50g
🍞 Carbs130g
🧈 Fat60g

Small BBQ Chicken Pizza

$17.95

⚑️ Calories1100
πŸ₯© Protein45g
🍞 Carbs140g
🧈 Fat45g

Small Chicken Bacon Ranch Pizza

$17.95

⚑️ Calories960
πŸ₯© Protein56g
🍞 Carbs88g
🧈 Fat40g

Spaghetti and Meatballs

with rich marinara and side garlic bread $16.95

⚑️ Calories950
πŸ₯© Protein42g
🍞 Carbs105g
🧈 Fat36g

Steak Quesadilla

flour tortilla with monterey jack cheese, tomato served with salsa and sour cream $16.95

⚑️ Calories900
πŸ₯© Protein45g
🍞 Carbs60g
🧈 Fat50g

Small Five Cheese Pizza

$17.95

⚑️ Calories850
πŸ₯© Protein40g
🍞 Carbs92g
🧈 Fat32g

Chicken Parm Dinner

breaded chicken with rich marinara over spaghetti with melted cheese and side garlic bread $16.95

⚑️ Calories850
πŸ₯© Protein40g
🍞 Carbs90g
🧈 Fat30g

Small Buffalo Chicken Pizza

$17.95

⚑️ Calories836
πŸ₯© Protein35g
🍞 Carbs84g
🧈 Fat40g

Small Pizza 12''

custom build your own pizza $13.00

⚑️ Calories800
πŸ₯© Protein20g
🍞 Carbs90g
🧈 Fat30g

Cheeseburger Sub

burger with american cheese, mayo, mustard, ketchup, lettuce, tomato, onion, pickles, hot peppers (WORKS) $11.95

⚑️ Calories800
πŸ₯© Protein30g
🍞 Carbs50g
🧈 Fat45g

Garlic Bread With Cheese

$8.95

⚑️ Calories800
πŸ₯© Protein25g
🍞 Carbs80g
🧈 Fat40g

Meatball Parmesan Sub

meatballs, marinara sauce, melted provolone, toasted $11.95

⚑️ Calories800
πŸ₯© Protein35g
🍞 Carbs70g
🧈 Fat40g

Small Pig Vicious Pizza

$17.95

⚑️ Calories800
πŸ₯© Protein35g
🍞 Carbs90g
🧈 Fat40g

Large Class ACK Pizza

$26.95

⚑️ Calories800
πŸ₯© Protein30g
🍞 Carbs90g
🧈 Fat35g

Chicken Broccoli Alfredo

roasted chicken, broccoli over spaghetti with melted cheese and side garlic bread $16.95

⚑️ Calories800
πŸ₯© Protein50g
🍞 Carbs90g
🧈 Fat30g

Small Greek Pizza

$17.95

⚑️ Calories750
πŸ₯© Protein30g
🍞 Carbs90g
🧈 Fat25g

Baked House-made Lasagna

seasoned beef, italian sausage, three layered cheese with marinara and side garlic bread $16.95

⚑️ Calories750
πŸ₯© Protein42g
🍞 Carbs60g
🧈 Fat40g

Small Hawaiian Pizza

$17.95

⚑️ Calories720
πŸ₯© Protein18g
🍞 Carbs90g
🧈 Fat28g

Chicken Parmesan Sub

chicken cutlet, marinara sauce, melted provolone, toasted $11.95

⚑️ Calories700
πŸ₯© Protein45g
🍞 Carbs60g
🧈 Fat30g

Small Margherita Pizza

$16.95

⚑️ Calories700
πŸ₯© Protein25g
🍞 Carbs80g
🧈 Fat24g

Philly-Style Cheese Steak Sub

thinly shaved steak, sautΓ©ed onions, peppers and mushrooms, melted cheese $11.95

⚑️ Calories700
πŸ₯© Protein35g
🍞 Carbs50g
🧈 Fat35g

Small Proscuitto & Arugula Pizza

$17.95

⚑️ Calories700
πŸ₯© Protein30g
🍞 Carbs80g
🧈 Fat25g

Genoa Salami Sub

$11.95

⚑️ Calories700
πŸ₯© Protein34g
🍞 Carbs45g
🧈 Fat40g

Baked Stuffed Jumbo Shells

four cheese blend, marinara and side garlic bread $16.95

⚑️ Calories700
πŸ₯© Protein25g
🍞 Carbs90g
🧈 Fat30g

Cobb Salad

our garden salad, roast chicken, crisp bacon, cheddar and monterey jack cheese, hard boiled egg and side dressing $16.95

⚑️ Calories690
πŸ₯© Protein40g
🍞 Carbs20g
🧈 Fat50g

Italian Sub

Ham, salami provolone cheese, lettuce, tomato, onions, pickles, hot peppers and mayo mustard on toasted roll (works) $11.95

⚑️ Calories650
πŸ₯© Protein30g
🍞 Carbs50g
🧈 Fat36g

Crispy Chicken BLT Wrap

chipotle mayo, chicken cutlet, crisp bacon, lettuce and tomato $11.95

⚑️ Calories650
πŸ₯© Protein30g
🍞 Carbs60g
🧈 Fat35g

Large ACK Mack Pizza

seasoned beef, american cheese, pickles, onions, special sauce and sesame seed crust $25.95

⚑️ Calories650
πŸ₯© Protein35g
🍞 Carbs70g
🧈 Fat30g

Chicken Quesadilla

flour tortilla with monterey jack cheese, tomato served with salsa and sour cream $15.95

⚑️ Calories650
πŸ₯© Protein25g
🍞 Carbs50g
🧈 Fat35g

Chicken Caesar Wrap

romaine lettuce, roast chicken, parmesan and caesar dressing $11.95

⚑️ Calories600
πŸ₯© Protein35g
🍞 Carbs40g
🧈 Fat30g

BLT

$11.95

⚑️ Calories590
πŸ₯© Protein22g
🍞 Carbs44g
🧈 Fat36g

Chicken Salad Sub

$11.95

⚑️ Calories540
πŸ₯© Protein33g
🍞 Carbs44g
🧈 Fat20g

Side of Meatballs and Marinara

$7.95

⚑️ Calories500
πŸ₯© Protein25g
🍞 Carbs30g
🧈 Fat30g

Turkey Club Wrap

turkey, crispy bacon, lettuce, tomato, mayo $11.95

⚑️ Calories500
πŸ₯© Protein40g
🍞 Carbs50g
🧈 Fat20g

Small White Pizza

housemade nut free pesto, diced tomato, blended cheese $14.95

⚑️ Calories500
πŸ₯© Protein20g
🍞 Carbs50g
🧈 Fat25g

Kids Spaghetti

spaghetti with marinara sauce $9.95

⚑️ Calories500
πŸ₯© Protein12g
🍞 Carbs75g
🧈 Fat10g

Traditional Tiramisu

with whipped cream $8.50

⚑️ Calories492
πŸ₯© Protein7g
🍞 Carbs59g
🧈 Fat27g

Crispy Chicken Sub

$11.95

⚑️ Calories460
πŸ₯© Protein26g
🍞 Carbs50g
🧈 Fat18g

Chicken Caesar Salad

our caesar salad with roasted chicken $16.95

⚑️ Calories450
πŸ₯© Protein30g
🍞 Carbs20g
🧈 Fat25g

Meatballs with Ricotta and Basil

$9.95

⚑️ Calories450
πŸ₯© Protein20g
🍞 Carbs25g
🧈 Fat30g

Tuna Salad Sub

$11.95

⚑️ Calories450
πŸ₯© Protein20g
🍞 Carbs50g
🧈 Fat15g

Ham Sub

$11.95

⚑️ Calories450
πŸ₯© Protein20g
🍞 Carbs50g
🧈 Fat15g

Turkey Sub

$11.95

⚑️ Calories450
πŸ₯© Protein30g
🍞 Carbs40g
🧈 Fat15g

Buffalo Wings

$12.95

⚑️ Calories430
πŸ₯© Protein25g
🍞 Carbs10g
🧈 Fat30g

Grilled Chicken Sub

$11.95

⚑️ Calories400
πŸ₯© Protein35g
🍞 Carbs50g
🧈 Fat10g

Mile High Cheesecake

with whipped cream and melba glaze $8.50

⚑️ Calories400
πŸ₯© Protein5g
🍞 Carbs50g
🧈 Fat25g

Caesar Salad

romaine lettuce, baked croutons with parmesan cheese and creamy caesar dressing on side $12.95

⚑️ Calories350
πŸ₯© Protein7g
🍞 Carbs25g
🧈 Fat25g

Prosciutto and Arugula Salad

prosciutto, arugula, asiago and lemon herb roasted garlic vinaigrette $12.95

⚑️ Calories350
πŸ₯© Protein15g
🍞 Carbs10g
🧈 Fat27g

Thai Veggie Wrap

spring mix, carrots, cucumber, red onion, tomato and thai peanut sauce $10.95

⚑️ Calories350
πŸ₯© Protein10g
🍞 Carbs45g
🧈 Fat15g

Small Balsamic Roast Chicken Pizza

$17.95

⚑️ Calories350
πŸ₯© Protein20g
🍞 Carbs40g
🧈 Fat15g

Large White Pizza

house made nut free pesto, diced tomato, blended cheese $21.95

⚑️ Calories350
πŸ₯© Protein15g
🍞 Carbs40g
🧈 Fat18g

Chocolate Cake

$8.50

⚑️ Calories350
πŸ₯© Protein5g
🍞 Carbs50g
🧈 Fat15g

Carrot Cake

$8.50

⚑️ Calories326
πŸ₯© Protein4g
🍞 Carbs42g
🧈 Fat16g

Greek Salad

mixed greens, tomato, red onion, black olives and feta cheese w balsamic vinaigrette $12.95

⚑️ Calories320
πŸ₯© Protein7g
🍞 Carbs14g
🧈 Fat27g

Thai Veggie Wrap with Chicken

roast chicken, spring mix, carrots, cucumber, red onion, tomato and thai peanut sauce $11.95

⚑️ Calories320
πŸ₯© Protein25g
🍞 Carbs36g
🧈 Fat10g

Small Class ACK Pizza

$17.95

⚑️ Calories300
πŸ₯© Protein12g
🍞 Carbs33g
🧈 Fat10g

Chocolate Chip Brownie

$2.15

⚑️ Calories250
πŸ₯© Protein3g
🍞 Carbs35g
🧈 Fat12g

White Chocolate Macadamia Nut Cookie

$2.15

⚑️ Calories210
πŸ₯© Protein2g
🍞 Carbs25g
🧈 Fat12g

Garlic Bread

$6.95

⚑️ Calories150
πŸ₯© Protein4g
🍞 Carbs20g
🧈 Fat6g

Garden Salad

mixed greens, tomato, red onion, cucumber, carrot and side of dressing $12.95

⚑️ Calories150
πŸ₯© Protein3g
🍞 Carbs12g
🧈 Fat11g

Chocolate Chip Cookie

$2.15

⚑️ Calories150
πŸ₯© Protein2g
🍞 Carbs20g
🧈 Fat8g

Oatmeal Raisin Cookie

$2.15

⚑️ Calories100
πŸ₯© Protein2g
🍞 Carbs15g
🧈 Fat3g

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About Sophie T's Pizza Nutrition Information

Discover the nutritional content of menu items at Sophie T's Pizza in Nantucket, MA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Sophie T's Pizza Menu - Nutrition Facts – Macros & Calories." https://macros.menu/sophie-ts-pizza-nantucket-ma. Accessed December 25, 2025.
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