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Sono Sushi

319 Fayetteville St #101, Raleigh, NC 27601

Nutrition Facts & Calorie Information

96 Menu Items Analyzed

Wrap Surf and Turf

Blue Crab, Shrimp Tempura, Ribeye, Avocado, Balsamic Soy, Garlic-Shallot Crisps, Green Onion

⚑️ Calories:820
πŸ₯© Protein:48g
🍞 Carbs:55g
🧈 Fat:48g

Teriyaki Chashu Pork & White Rice

⚑️ Calories:750
πŸ₯© Protein:32g
🍞 Carbs:90g
🧈 Fat:28g

Shrimp Meets Mango

Shrimp Tempura, Ebi, Cucumber, Mango, Ginger Dressing, Sweet Soy

⚑️ Calories:750
πŸ₯© Protein:25g
🍞 Carbs:110g
🧈 Fat:30g
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Pork Belly Don

Chashu, Marinated Soft Boiled Egg, Kimchi, Koshihikari Rice, Teriyaki Sauce, Sesame Seeds

⚑️ Calories:700
πŸ₯© Protein:30g
🍞 Carbs:85g
🧈 Fat:30g

Gluten Free Chicken Katsu Curry

Panko Fried Chicken Thigh, House Curry, Koshihikari Rice, Pickled Sweet Eggplant

⚑️ Calories:700
πŸ₯© Protein:40g
🍞 Carbs:80g
🧈 Fat:25g

Fried Calamari

Deep Fried Rings & Tentacles, Jalapenos, Onions, Sweet Chili Sauce, Citrus Aioli

⚑️ Calories:660
πŸ₯© Protein:18g
🍞 Carbs:52g
🧈 Fat:40g

Spicy Miso Ramen

Spicy Red Miso, Pork Bone Broth, Pork Chashu, Curly Noodle

⚑️ Calories:650
πŸ₯© Protein:35g
🍞 Carbs:60g
🧈 Fat:25g

Miso Salmon

Grilled Salmon, Miso-Butter Glaze, Garlic Bok Choi, Kimchi, Koshihikari Rice

⚑️ Calories:600
πŸ₯© Protein:40g
🍞 Carbs:50g
🧈 Fat:25g

Teriyaki Chicken & White Rice

⚑️ Calories:600
πŸ₯© Protein:30g
🍞 Carbs:85g
🧈 Fat:10g

Teryaki Chicken

Marinated Grilled Chicken, Garlic Bok Choi, Marinated Soft Boiled Egg, Kimchi, Sesame Seed, Teriyaki Sauce

⚑️ Calories:600
πŸ₯© Protein:40g
🍞 Carbs:50g
🧈 Fat:20g

Bento Box

All Bento Boxes served with Salad, 2pcs of Pork Gyoza, 1pc of Vegetable Spring Roll, and 4pcs of Spicy California Roll

⚑️ Calories:600
πŸ₯© Protein:25g
🍞 Carbs:70g
🧈 Fat:25g

Gluten Free Ishiyaki BBQ

Sliced Ribeye, Smoked Salt, Sono Chimichurri, Sesame Oil, Hot Stone Grill

⚑️ Calories:600
πŸ₯© Protein:45g
🍞 Carbs:10g
🧈 Fat:40g

Tonkotsu Ramen

Pork Bone Broth, Black Garlic Oil, Pork Chashu, Curly Noodle

⚑️ Calories:600
πŸ₯© Protein:30g
🍞 Carbs:70g
🧈 Fat:20g
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Gluten Free Screaming 'O'

Spicy Tuna, Tempura Shrimp, Seared Tuna, Tobiko, β€œO” Sauce, Sweet Soy, Green Onion

⚑️ Calories:600
πŸ₯© Protein:35g
🍞 Carbs:50g
🧈 Fat:25g

Story of the Salmon

Salmon, Cucumber, Avocado, Lemon Zest, Spicy Mayo, Sriracha

⚑️ Calories:600
πŸ₯© Protein:30g
🍞 Carbs:20g
🧈 Fat:40g

Wrap Rainbow

Blue Crab, Tuna, Salmon, Yellow Tail, Shrimp, Cucumber, Avocado

⚑️ Calories:550
πŸ₯© Protein:46g
🍞 Carbs:30g
🧈 Fat:25g

Chicken Ramen

Chicken Broth, Grilled Chicken, Curly Noodle

⚑️ Calories:500
πŸ₯© Protein:30g
🍞 Carbs:60g
🧈 Fat:15g

The Ribeye

Grilled Ribeye, Garlic Bok Choi, Kimchi, Koshihikari Rice, Balsamic Glaze, Sono Chimichurri

⚑️ Calories:500
πŸ₯© Protein:40g
🍞 Carbs:60g
🧈 Fat:20g

Salmon Tostadas

Diced Salmon, Trout Roe, Avocado, Yuzu Tobiko, Spicy Mayo, Microgreens, Fried Wonton Chip

⚑️ Calories:500
πŸ₯© Protein:25g
🍞 Carbs:30g
🧈 Fat:28g

Gluten Free Ramen Combo

Choice of any Ramen and one order of Gyoza

⚑️ Calories:500
πŸ₯© Protein:25g
🍞 Carbs:60g
🧈 Fat:15g

Gluten Free Specialty Roll Combo

Your Choice of 2 Specialty Rolls

⚑️ Calories:500
πŸ₯© Protein:15g
🍞 Carbs:70g
🧈 Fat:20g

Sono

Spicy Tuna, Panko Fried, Cream Cheese, Pickled Jalapeno, Sweet Soy, Spicy Mayo, Green Onion

⚑️ Calories:500
πŸ₯© Protein:15g
🍞 Carbs:40g
🧈 Fat:30g

Gluten Free Kizami

⚑️ Calories:500
πŸ₯© Protein:15g
🍞 Carbs:60g
🧈 Fat:22g

Sono's Choice

7 pcs Chef’s Choice Nigiri and Your Choice of a Roll

⚑️ Calories:500
πŸ₯© Protein:45g
🍞 Carbs:60g
🧈 Fat:20g

Chirashi

Chef’s Choice Sashimi, Cucumber Pickles Over Sushi Rice

⚑️ Calories:500
πŸ₯© Protein:30g
🍞 Carbs:60g
🧈 Fat:10g

Dancing Eel

Barbeque Eel, Tempura Shrimp, Cucumber, Garlic-Shallot Crisps, Avocado, Green Onion, Sweet Soy

⚑️ Calories:470
πŸ₯© Protein:20g
🍞 Carbs:50g
🧈 Fat:25g

Gluten Free Veggie Yakisoba

Stir Fried Curly Noodles, Yakisoba Sauce Chicken +$10 β€’ Shrimp +$12

⚑️ Calories:450
πŸ₯© Protein:18g
🍞 Carbs:70g
🧈 Fat:9g

Veggie Ramen

Mushroom Broth, Tofu, Kale Noodle

⚑️ Calories:450
πŸ₯© Protein:12g
🍞 Carbs:65g
🧈 Fat:15g

Onigiri Trio

Salmon Ikura β€’ Sweet Shaved Ribeye β€’ Tuna Kewpie, Crunchy Scallop

⚑️ Calories:450
πŸ₯© Protein:29g
🍞 Carbs:58g
🧈 Fat:10g

Nabeyaki Udon

Udon Noodle, Chicken Thigh, Bok Choi, Shiitake Mushrooms, Seaweed, Egg, Fish Cake, Green Onion, Dashi Broth, Tempura Shrimp

⚑️ Calories:450
πŸ₯© Protein:25g
🍞 Carbs:65g
🧈 Fat:12g

Crunchy Diablo

Panko Fried, Spicy Crab, Avocado, Cream Cheese, Spicy Mayo, Pickled Jalapeno, Sweet Soy, Green Onion

⚑️ Calories:450
πŸ₯© Protein:12g
🍞 Carbs:39g
🧈 Fat:29g

Poke Roll

Hiyashi Wakame, Avocado, Cucumber, Mango, Tuna, Salmon, Hamachi, Sono Poke Sauce

⚑️ Calories:450
πŸ₯© Protein:32g
🍞 Carbs:38g
🧈 Fat:15g

Umi Kazan

Baked Crab, Cream Cheese, Shrimp Tempura, Avocado, Spicy Mayo, Sweet Soy

⚑️ Calories:450
πŸ₯© Protein:16g
🍞 Carbs:45g
🧈 Fat:22g

Crunchy Scallop

Spicy Scallop, Mango, Cucumber, Avocado, Tobiko, Crunchy Tempura Crisp, Sweet Soy

⚑️ Calories:450
πŸ₯© Protein:15g
🍞 Carbs:55g
🧈 Fat:20g

Grand Piano

Blue Crab, Tempura Shrimp, Avocado, Spicy Mayo Sweet Soy, Rice Crisps

⚑️ Calories:450
πŸ₯© Protein:25g
🍞 Carbs:40g
🧈 Fat:22g

Sono Shrimp

Deep Fried, Coconut-Sriracha Mayo, Toasted Garlic Chips, Sesame Seeds

⚑️ Calories:400
πŸ₯© Protein:20g
🍞 Carbs:30g
🧈 Fat:25g

Tuna Tataki

Sesame Crusted Seared Tuna, Ponzu, Mango Salsa, Green Onion

⚑️ Calories:400
πŸ₯© Protein:25g
🍞 Carbs:10g
🧈 Fat:22g

Bara Chirashi

Chopped Tuna, Salmon, Yellowtail, Tamago, Yuzu Tobiko, Sweet Fish Flakes, Cucumber, Sesame Oil, Nikiri Soy, Green Onion, Over Sushi Rice

⚑️ Calories:400
πŸ₯© Protein:25g
🍞 Carbs:50g
🧈 Fat:10g

Quest Roll

Tuna, Yellowtail, Cucumber, Daikon, Inari

⚑️ Calories:400
πŸ₯© Protein:30g
🍞 Carbs:45g
🧈 Fat:10g

Gluten Free Salmon w/ Avocado or Cucumber Roll

⚑️ Calories:400
πŸ₯© Protein:16g
🍞 Carbs:40g
🧈 Fat:14g

Beef Tataki

Sliced Seared Marinated Ribeye, Radish, Green Onion, Nikiri Soy, Wasabi

⚑️ Calories:350
πŸ₯© Protein:25g
🍞 Carbs:12g
🧈 Fat:25g

Gluten Free Yellowtail Roll [Negihama Maki]

⚑️ Calories:350
πŸ₯© Protein:15g
🍞 Carbs:50g
🧈 Fat:8g

Tales of Two Tuna

Tuna, Spicy Tuna, Fresh Jalapeno, Cucumber, Mustard Ponzu, Sriracha, Garlic Crisps

⚑️ Calories:350
πŸ₯© Protein:25g
🍞 Carbs:15g
🧈 Fat:20g

Gluten Free Tuna w/Avocado or Cucumber Roll

⚑️ Calories:350
πŸ₯© Protein:15g
🍞 Carbs:35g
🧈 Fat:15g

Raw Raw Sensei

Tuna, Salmon, Hamachi, Fresh Jalapeno, Tobiko, Sriracha, Mustard Ponzu, Daikon

⚑️ Calories:350
πŸ₯© Protein:34g
🍞 Carbs:22g
🧈 Fat:13g

Spider

Tempura Soft Shell Crab, Yuzu Tobiko, Cucumber, Avocado, Sweet Soy

⚑️ Calories:340
πŸ₯© Protein:18g
🍞 Carbs:42g
🧈 Fat:14g

Philly Roll

⚑️ Calories:320
πŸ₯© Protein:8g
🍞 Carbs:50g
🧈 Fat:10g

Mackerel [Saba]

⚑️ Calories:305
πŸ₯© Protein:28g
🍞 Carbs:0g
🧈 Fat:21g

Sashimi 4pcs

⚑️ Calories:300
πŸ₯© Protein:20g
🍞 Carbs:10g
🧈 Fat:15g

Grilled Octopus

Braised & Grilled Spanish Octopus, Tomato, Edamame, Sono Chimichurri, Balsamic Glaze

⚑️ Calories:300
πŸ₯© Protein:30g
🍞 Carbs:15g
🧈 Fat:10g

Scallop Crudo

Cucumber, Lemon, Passionfruit Ponzu, EVOO

⚑️ Calories:300
πŸ₯© Protein:10g
🍞 Carbs:15g
🧈 Fat:20g

Mini Negatori Don

Chopped Toro, Koshihikari Rice, Kizami Ooba, Quail Egg, Green Onion, Nikiri Soy

⚑️ Calories:300
πŸ₯© Protein:20g
🍞 Carbs:35g
🧈 Fat:12g

Shrimp Tempura & White Rice (3pcs)

⚑️ Calories:300
πŸ₯© Protein:15g
🍞 Carbs:50g
🧈 Fat:10g

Mr. Sunshine

Pickles, Mango, Kanpyo, Avocado, Cucumber, Tomato, Sweet Soy, Ginger Dressing

⚑️ Calories:300
πŸ₯© Protein:5g
🍞 Carbs:40g
🧈 Fat:15g

Shrimp Tempura

Shrimp Tempura, Cucumber, Avocado, Sweet Soy

⚑️ Calories:300
πŸ₯© Protein:15g
🍞 Carbs:25g
🧈 Fat:18g

Hamachi Tale

Seared Yellow Tail, Spicy Crab, Avocado, Cucumber, Fresh Jalapeno, Chili Garlic Oil, Sweet Soy

⚑️ Calories:300
πŸ₯© Protein:25g
🍞 Carbs:10g
🧈 Fat:18g

Gluten Free California Roll [Imitation Crab]

⚑️ Calories:300
πŸ₯© Protein:6g
🍞 Carbs:60g
🧈 Fat:5g

Gluten Free Eel w/ Avocado or Cucumber Roll

⚑️ Calories:300
πŸ₯© Protein:15g
🍞 Carbs:40g
🧈 Fat:8g

Spicy Tuna Roll

⚑️ Calories:290
πŸ₯© Protein:24g
🍞 Carbs:27g
🧈 Fat:10g

Gluten Free Shrimp Tempura Roll

⚑️ Calories:270
πŸ₯© Protein:6g
🍞 Carbs:36g
🧈 Fat:11g

Eel [Unagi]

⚑️ Calories:255
πŸ₯© Protein:20g
🍞 Carbs:0g
🧈 Fat:20g

Aburi

Torched Salmon Belly, Ooba, Salmon Roe, Japanese Seabream, Yuzu Kosho, Ponzu

⚑️ Calories:250
πŸ₯© Protein:20g
🍞 Carbs:5g
🧈 Fat:15g

Hamachi Tiradito

Lychee Tiger’s Milk, Black Lava Salt, Microgreens, Garlic Chili Oil, Yuzu Oil

⚑️ Calories:250
πŸ₯© Protein:25g
🍞 Carbs:15g
🧈 Fat:10g

Gluten Free Gyoza

Pan Fried Pork Dumplings, Ponzu, Togarashi

⚑️ Calories:250
πŸ₯© Protein:12g
🍞 Carbs:30g
🧈 Fat:10g

Double Fried Wings

Choice of: Soy Garlic β€’ Spicy Gogo β€’ Teriyaki

⚑️ Calories:250
πŸ₯© Protein:15g
🍞 Carbs:20g
🧈 Fat:15g

Gluten Free Calamari Salad

Marinated Squid, Cucumber, Carrots, Tomatoes

⚑️ Calories:250
πŸ₯© Protein:12g
🍞 Carbs:20g
🧈 Fat:10g

Soup, Salad and Roll

Miso Soup, House Salad & Your Choice of a Specialty Roll

⚑️ Calories:250
πŸ₯© Protein:10g
🍞 Carbs:40g
🧈 Fat:5g

Shrimp Poppers

White Shrimp, Spicy Blue Crab, Cream Cheese, Jalapeno

⚑️ Calories:250
πŸ₯© Protein:15g
🍞 Carbs:10g
🧈 Fat:18g

Gluten Free Crunch Scallop

Spicy Scallop, Mango, Cucumber, Avocado, Tobiko, Crunchy Tempura Crisp, Sweet Soy

⚑️ Calories:250
πŸ₯© Protein:15g
🍞 Carbs:30g
🧈 Fat:10g

Sashimi Moriawase

Chef’s Choice Sashimi

⚑️ Calories:250
πŸ₯© Protein:38g
🍞 Carbs:1g
🧈 Fat:10g

Salmon Roe [Ikura]

⚑️ Calories:240
πŸ₯© Protein:25g
🍞 Carbs:0g
🧈 Fat:14g

Salmon [Sake]

⚑️ Calories:206
πŸ₯© Protein:22g
🍞 Carbs:0g
🧈 Fat:13g

Hot Miso Soup

Seafood Mushroom, Wakame, Tofu, Green Onion

⚑️ Calories:200
πŸ₯© Protein:15g
🍞 Carbs:20g
🧈 Fat:5g

Nigiri 4pcs

⚑️ Calories:200
πŸ₯© Protein:12g
🍞 Carbs:30g
🧈 Fat:5g

Gluten Free Real California Roll [Blue Crab]

⚑️ Calories:200
πŸ₯© Protein:10g
🍞 Carbs:25g
🧈 Fat:5g

Tuna Roll [Tekka Maki]

⚑️ Calories:185
πŸ₯© Protein:24g
🍞 Carbs:27g
🧈 Fat:4g

Garden Salad

Spring Mix, Cucumber, Spiralized Red Beets and Carrots, Tomatoes, Sliced Avocado, Ginger Dressing Chicken +$10 β€’ Shrimp +$12

⚑️ Calories:180
πŸ₯© Protein:5g
🍞 Carbs:15g
🧈 Fat:12g

Gluten Free Sono Nigiri

Chef’s Choice Nigiri

⚑️ Calories:180
πŸ₯© Protein:18g
🍞 Carbs:17g
🧈 Fat:5g

Yellowtail [Hamachi]

⚑️ Calories:170
πŸ₯© Protein:23g
🍞 Carbs:0g
🧈 Fat:8g

Omelet [Tamago]

⚑️ Calories:154
πŸ₯© Protein:10g
🍞 Carbs:2g
🧈 Fat:11g

Gluten Free Edamame

Steamed Soy Beans, Sea Salt Garlic Chili +$1 β€’ Truffle Oil +$2

⚑️ Calories:150
πŸ₯© Protein:12g
🍞 Carbs:10g
🧈 Fat:7g

Sea Urchin [Uni]

⚑️ Calories:150
πŸ₯© Protein:13g
🍞 Carbs:6g
🧈 Fat:6g

What's the Skinny

Tuna, Salmon, Hamachi, Avocado, Tobiko, Ponzu, Cucumber

⚑️ Calories:150
πŸ₯© Protein:25g
🍞 Carbs:5g
🧈 Fat:5g

Toro [Blue Fin]

⚑️ Calories:144
πŸ₯© Protein:23g
🍞 Carbs:0g
🧈 Fat:5g

Tofu

⚑️ Calories:144
πŸ₯© Protein:15g
🍞 Carbs:3g
🧈 Fat:8g

Avocado Roll

⚑️ Calories:140
πŸ₯© Protein:2g
🍞 Carbs:28g
🧈 Fat:5g

Gluten Free Cucumber Roll [Kappa Maki]

⚑️ Calories:136
πŸ₯© Protein:3g
🍞 Carbs:28g
🧈 Fat:2g

Tuna [Maguro]

⚑️ Calories:130
πŸ₯© Protein:28g
🍞 Carbs:0g
🧈 Fat:1g

Red Snapper [Madai]

⚑️ Calories:128
πŸ₯© Protein:26g
🍞 Carbs:0g
🧈 Fat:1g

Gluten Free Blistered Shishito Peppers

Choice of: Citrus Aioli β€’ Sweet Chili Sauce

⚑️ Calories:120
πŸ₯© Protein:2g
🍞 Carbs:8g
🧈 Fat:9g

Gluten Free Seaweed Salad

Marinated Seaweed, Cucumber, Tomatoes

⚑️ Calories:100
πŸ₯© Protein:2g
🍞 Carbs:25g
🧈 Fat:1g

Shrimp [Ebi]

⚑️ Calories:90
πŸ₯© Protein:18g
🍞 Carbs:1g
🧈 Fat:1g

Scallop [Hotategai]

⚑️ Calories:75
πŸ₯© Protein:14g
🍞 Carbs:0g
🧈 Fat:1g

Flying Fish Roe [Tobiko]

⚑️ Calories:70
πŸ₯© Protein:6g
🍞 Carbs:1g
🧈 Fat:2g

Sweet Shrimp [Ama Ebi]

⚑️ Calories:60
πŸ₯© Protein:12g
🍞 Carbs:0g
🧈 Fat:1g

Blue Crab [Kani]

⚑️ Calories:
πŸ₯© Protein:g
🍞 Carbs:g
🧈 Fat:g

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About Sono Sushi Nutrition Information

Discover the nutritional content of menu items at Sono Sushi in Raleigh, NC. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

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