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Song Tea & Poke
Nutrition Facts & Calorie Information
10400 Baltimore St NE, Blaine, MN 55449
- PawOmega
Hot And Spicy. Salmon, Crab Stick, Red Onion, Edamame, Masago, Red Cabbage, Squid Salad, Spicy Mayo, Almond Slice And White Rice.
Signature
Salmon, Tuna, Yellowtail, Masago, Sweet Corn, Tomato, Seaweed Salad, Avocado, Poke Sauce, Furikake Rice Seasoning And White Rice.
Volcano
Hot And Spicy. Tuna, Salmon, Jalapeño, Cucumber, Pickled Radish, Spicy Mayo, Hot Chili Oil, Sesame Seed And White Rice.
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Poké Bowl(Large)
Three Scoops Of Protein
Tropical
Shrimp, Scallops, Mango, Pineapple, Avocado, Sweet Corn, Tomato, Cucumber, Sweet Mango Sauce And Noodles.
Vegetarian
Organic Tofu, Cucumber, Tomato, Edamame, Red Onion, Scallion, Seaweed Salad, Avocado, Ponzu Sauce And Salad.
Poké Bowl(Regular)
Two Scoops Of Protein
Chicken (Cooked)
Tender Chicken, Typically Prepared To Complement A Variety Of Thai Dishes, Offering A Simple Yet Satisfying Addition To Any Meal.
Brown Rice
Steamed Brown Rice, Offering A Wholesome And Nutritious Complement To Any Meal.
White Rice
Steamed Jasmine White Rice, Typically Served As A Simple And Mild Accompaniment To A Variety Of Thai Dishes.
Salmon (Raw)
Sliced Raw Salmon, Typically Includes A Simple Accompaniment Of Soy Sauce, Wasabi, And Pickled Ginger.
Salmon Lover
White Rice, Salmon, Salmon, Edamame, Sweet Corn, Cucumber, Spicy Mayo, Seaweed Salad, Avocado, Pickled, Radish, Onion Crisps.
Spicy Mayo
A Blend Of Mayonnaise With Thai Chili And Spices, Offering A Creamy And Spicy Kick.
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Download MacrosMap →Avocado
Sliced Avocado, Typically Accompanied By A Selection Of Fresh Greens And A Light Dressing, Often Garnished With Sesame Seeds.
Sweet Mango
A Blend Of Ripe Sweet Mangoes, Often Combined With Ingredients Like Lime And A Hint Of Chili, Creating A Sweet And Tangy Dressing.
Squid Salad
Tender Squid Tossed In Crisp Vegetables.
Yellowtail (Raw)
Thinly Sliced Raw Yellowtail, Typically Served As A Delicately Prepared Side Dish.
Tuna (Raw)
Sliced Raw Tuna, Typically Accompanied By A Simple Garnish To Highlight Its Freshness.
Wasabi Mayo
A Creamy Blend Of Spicy Wasabi And Mayonnaise, Often Used To Add A Kick To Various Dishes. Contains Egg.
Sesame Sauce
A Savory Blend Of Ground Sesame Seeds, Typically Combined With Soy Sauce, A Hint Of Garlic, And Sweetness, Creating A Rich And Versatile Dressing.
Yum Yum Sauce
A Thai Dressing Typically Made With A Blend Of Creamy Ingredients And Spices, Often Used To Add A Tangy And Slightly Sweet Flavor To Dishes.
Seaweed Salad
Marinated Seaweed Typically Includes Sesame Seeds And Is Dressed In Sesame Oil, Showcasing A Balance Of Textures And Flavors.
Eel Sauce
A Sweet And Tangy Sauce, Commonly Made With Soy Sauce, Mirin, And Sugar, Often Drizzled Over Grilled Dishes.
Poke Sauce
A Savory Blend Often Featuring Soy Sauce, Sesame Oil, And Possibly A Hint Of Citrus Or Sweetness, Designed To Complement A Variety Of Poke Dishes.
Mustard Soy Sauce
A Blend Of Mustard And Soy Sauce, Creating A Savory Dressing With A Hint Of Sharpness.
Crab Stick (2 Pc)
Two Pieces Of Crab Sticks, Typically Served As A Simple Yet Delightful Side, Featuring Imitation Crab Meat.
Shrimp (5 Pc) (Cooked)
Five Pieces Of Shrimp, Simply Cooked And Prepared Without Additional Seasonings Or Coatings, Offering A Straightforward Seafood Option.
Pickled Ginger
Thinly Sliced Ginger, Marinated In A Blend Of Vinegar And Sugar, Creating A Refreshing And Tangy Condiment.
Pickled Radish
Pickled Radish Is Typically Prepared By Picking Sliced Radishes In A Blend Of Vinegar, Sugar, And Salt, Creating A Sweet And Tangy Accompaniment.
Kimchi
Traditional Korean Spicy Pickled Cabbage, Known For Its Tangy And Slightly Spicy Taste.
Ponzu Sauce
A Citrus-Based Sauce Combining Soy Sauce, Lemon Juice, And Traditional Seasonings, Often Used As A Dressing Or Dipping Sauce.
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About Song Tea & Poke Nutrition Information
Discover the nutritional content of menu items at Song Tea & Poke in Blaine, MN. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.
Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.
How to Use This Information
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- • Keep in mind that actual values may vary based on preparation and serving size
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Macros Menu. "Song Tea & Poke Menu - Nutrition Facts – Macros & Calories." https://macros.menu/song-tea-poke-blaine-mn. Accessed December 31, 2025.