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Soma Grille

Nutrition Facts & Calorie Information

731 Hopmeadow St, Simsbury, CT 06070

61items analyzed
"Overall this menu skews toward higher-calorie, protein-forward meals, making it more bulking-friendly, though there are leaner options for cutting and some balanced picks. For cutting: Pan Seared Scallops (260 kcal, 30 g protein) with veggies is a solid lean choice. For bulking: Soma Club Sandwich (1280 kcal, 61 g protein, 112 g carbs, 66 g fat) or Bone-In Ribeye (1050 kcal, 70 g protein, 40 g carbs, 75 g fat) would help meet higher calorie needs."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Soma Club Sandwich

Grilled Chicken / Avocado / Black Pepper Candied Bacon / Fried Egg / Swiss Cheese / Chipotle Aioli - Served with House Steak Fries

⚑️ Calories1280
πŸ₯© Protein61g
🍞 Carbs112g
🧈 Fat66g

Crispy Cod

Beer-battered Cod / Brioche / Arugula / Tomato / Remoulade - Served with our House Steak Fries

⚑️ Calories1120
πŸ₯© Protein56g
🍞 Carbs110g
🧈 Fat52g

Bone-In Ribeye

Served with Daily Potato & Vegetable (GF)

⚑️ Calories1050
πŸ₯© Protein70g
🍞 Carbs40g
🧈 Fat75g
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Steak Au Jus

Sliced Sirloin / Baguette / Horseradish Aioli / Lettuce / Roasted Peppers / Manchego / Au Jus - Served with our House Steak Fries

⚑️ Calories1015
πŸ₯© Protein60g
🍞 Carbs85g
🧈 Fat42g

Fish and Chips

⚑️ Calories970
πŸ₯© Protein44g
🍞 Carbs86g
🧈 Fat46g

Tavern Burger

Custom Blend Ground Beef / Tasty Sauce / Cheddar Cheese - Served with our House Steak Fries

⚑️ Calories900
πŸ₯© Protein45g
🍞 Carbs60g
🧈 Fat42g

Short Rib Mac and Cheese

⚑️ Calories900
πŸ₯© Protein40g
🍞 Carbs70g
🧈 Fat45g

Potato Gnocchi

Smoked Chorizo, Chicken, Broccoli, Spinach, Tomatoes, White Wine Sauce

⚑️ Calories855
πŸ₯© Protein51g
🍞 Carbs70g
🧈 Fat33g

16 oz Pork Chop

⚑️ Calories792
πŸ₯© Protein117g
🍞 Carbs0g
🧈 Fat36g

Pappardelle Bolognese

Fresh Pappardelle / Slow-Braised Tenderloin Ragout / Ricotta (GF by Request)

⚑️ Calories780
πŸ₯© Protein40g
🍞 Carbs78g
🧈 Fat28g

Short Ribs

Slow-braised Short Rib / Barolo Demi-Glaze / Garlic Mashed Yucca / Grilled Asparagus / Crispy Onions (GF)

⚑️ Calories780
πŸ₯© Protein46g
🍞 Carbs36g
🧈 Fat34g

Lobster Ravioli

Lobster / Tarragon / Ricotta / Lobster Beurre Blanc / Blistered Cherry Tomatoes

⚑️ Calories750
πŸ₯© Protein32g
🍞 Carbs68g
🧈 Fat30g

Pre Fix Menu

⚑️ Calories750
πŸ₯© Protein35g
🍞 Carbs90g
🧈 Fat25g
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Barramundi Sea Bass

Brazilian Sea Bass Filet / Wild Mushroom Risotto / Saffron Beurre Blanc (GF)

⚑️ Calories700
πŸ₯© Protein38g
🍞 Carbs52g
🧈 Fat28g

Parmesan Crusted Cod

Sundried Tomato Polenta / Sauteed Spinach / Beurre Blanc (GF)

⚑️ Calories680
πŸ₯© Protein40g
🍞 Carbs46g
🧈 Fat28g

Paella

Scallops / Mussels / Chicken / Clams / Shrimp / Chorizo / Saffron Rice / Peas (GF)

⚑️ Calories650
πŸ₯© Protein34g
🍞 Carbs60g
🧈 Fat22g

Filet

Grilled 8 oz Filet Served with Daily Potato & Vegetable (GF)

⚑️ Calories650
πŸ₯© Protein60g
🍞 Carbs50g
🧈 Fat28g

Taco Trio

⚑️ Calories630
πŸ₯© Protein26g
🍞 Carbs60g
🧈 Fat30g

Penne Ala Soma

Penne Pasta / Grilled Chicken / Marinara / Spinach / Grana Padano (GF Pasta by Request)

⚑️ Calories620
πŸ₯© Protein58g
🍞 Carbs63g
🧈 Fat15g

Duck Breast

Pan-Seared Duck Breast / Bing Cherry Risotto / Bok Choy (GF)

⚑️ Calories620
πŸ₯© Protein40g
🍞 Carbs50g
🧈 Fat27g

Vegetarian Paella

⚑️ Calories600
πŸ₯© Protein15g
🍞 Carbs90g
🧈 Fat18g

Kids Burger And Fries

⚑️ Calories590
πŸ₯© Protein22g
🍞 Carbs66g
🧈 Fat26g

Cookie Sundae

⚑️ Calories550
πŸ₯© Protein8g
🍞 Carbs66g
🧈 Fat25g

Beet Salad

Mixed Greens / Roasted Beets / Butternut Squash / Pickled Apple / Honey-Roasted Fennel / Arugula Citrus Vinaigrette / Goat Cheese / Crostini (No Crostini for GF)

⚑️ Calories535
πŸ₯© Protein8g
🍞 Carbs65g
🧈 Fat30g

Simply Salmon

Simply Grilled Salmon Served with Daily Potato & Vegetable

⚑️ Calories525
πŸ₯© Protein40g
🍞 Carbs42g
🧈 Fat22g

Kids Tenders And Fries

⚑️ Calories520
πŸ₯© Protein22g
🍞 Carbs60g
🧈 Fat22g

Vegetarian Pasta

⚑️ Calories520
πŸ₯© Protein20g
🍞 Carbs90g
🧈 Fat12g

Chicken Parm

⚑️ Calories520
πŸ₯© Protein40g
🍞 Carbs40g
🧈 Fat22g

Ny Strip

⚑️ Calories480
πŸ₯© Protein46g
🍞 Carbs0g
🧈 Fat30g

NY Cheesecake

⚑️ Calories450
πŸ₯© Protein9g
🍞 Carbs34g
🧈 Fat28g

Tuscan Salad

Mixed Greens / Tomatoes / Roasted Garlic / Polenta Croutons / Mozzarella / Kalamata Olives / Balsamic Vinaigrette (GF)

⚑️ Calories441
πŸ₯© Protein9g
🍞 Carbs47g
🧈 Fat28g

Vegetarian Risotto

Vegetarian Risotto With Vegetables and White Wine Stock (GF)

⚑️ Calories420
πŸ₯© Protein12g
🍞 Carbs60g
🧈 Fat14g

Caesar Salad

Romaine / Parmesan Crisp / Garlic Croutons / Anchovy per Request (No Croutons for GF)

⚑️ Calories420
πŸ₯© Protein16g
🍞 Carbs38g
🧈 Fat22g

Caprese Salad

⚑️ Calories420
πŸ₯© Protein23g
🍞 Carbs7g
🧈 Fat36g

Chocolate Cake Flourless(GF)

⚑️ Calories420
πŸ₯© Protein7g
🍞 Carbs34g
🧈 Fat28g

Tiramisu

⚑️ Calories420
πŸ₯© Protein7g
🍞 Carbs46g
🧈 Fat22g

Kids Grilled Cheese

⚑️ Calories400
πŸ₯© Protein20g
🍞 Carbs28g
🧈 Fat22g

Strawberry Shortcake

⚑️ Calories380
πŸ₯© Protein6g
🍞 Carbs55g
🧈 Fat14g

Frenched Pork Chop

⚑️ Calories368
πŸ₯© Protein56g
🍞 Carbs0g
🧈 Fat16g

Melanzane Rustica

Oven-Baked Eggplant / Marinara / Basil / Parmesan / Mozzarella / Crostini (No Crostini for GF)

⚑️ Calories360
πŸ₯© Protein22g
🍞 Carbs40g
🧈 Fat14g

Kids Mac & Cheese

⚑️ Calories350
πŸ₯© Protein12g
🍞 Carbs40g
🧈 Fat12g

Shrimp Scampi

⚑️ Calories350
πŸ₯© Protein25g
🍞 Carbs8g
🧈 Fat20g

Cheese Flan

⚑️ Calories340
πŸ₯© Protein14g
🍞 Carbs28g
🧈 Fat18g

Meatballs

⚑️ Calories330
πŸ₯© Protein19g
🍞 Carbs8g
🧈 Fat22g

Side Of Fries

⚑️ Calories320
πŸ₯© Protein4g
🍞 Carbs39g
🧈 Fat16g

Garden Salad

Mixed Greens / Tomatoes / Cucumber / Pickled Red Onion / Feta / Lemon Thyme Vinaigrette (GF)

⚑️ Calories320
πŸ₯© Protein10g
🍞 Carbs22g
🧈 Fat18g

Kids Butter Pasta

⚑️ Calories320
πŸ₯© Protein7g
🍞 Carbs40g
🧈 Fat12g

Chocolate Domes

⚑️ Calories320
πŸ₯© Protein6g
🍞 Carbs38g
🧈 Fat14g

Crème Brûlée

⚑️ Calories320
πŸ₯© Protein6g
🍞 Carbs34g
🧈 Fat21g

Kids Pasta With Red Sauce

⚑️ Calories280
πŸ₯© Protein9g
🍞 Carbs40g
🧈 Fat8g

Ice Cream Vanilla

⚑️ Calories280
πŸ₯© Protein4g
🍞 Carbs32g
🧈 Fat14g

Pan Seared Scallops

⚑️ Calories260
πŸ₯© Protein30g
🍞 Carbs3g
🧈 Fat12g

Pistachio Ricotta

⚑️ Calories260
πŸ₯© Protein12g
🍞 Carbs20g
🧈 Fat18g

Tenderloin

⚑️ Calories210
πŸ₯© Protein28g
🍞 Carbs0g
🧈 Fat9g

Ice Cream Chocolate

⚑️ Calories210
πŸ₯© Protein3g
🍞 Carbs20g
🧈 Fat11g

Cannoli

⚑️ Calories190
πŸ₯© Protein4g
🍞 Carbs22g
🧈 Fat9g

Side Of Potatoes

⚑️ Calories170
πŸ₯© Protein4g
🍞 Carbs38g
🧈 Fat0g

Salted Caramel Gelato

⚑️ Calories170
πŸ₯© Protein4g
🍞 Carbs22g
🧈 Fat7g

Mango

⚑️ Calories99
πŸ₯© Protein1g
🍞 Carbs25g
🧈 Fat1g

Side Of Veggies

⚑️ Calories60
πŸ₯© Protein3g
🍞 Carbs12g
🧈 Fat0g

Broccoli Rabe

⚑️ Calories25
πŸ₯© Protein3g
🍞 Carbs4g
🧈 Fat1g

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About Soma Grille Nutrition Information

Discover the nutritional content of menu items at Soma Grille in Simsbury, CT. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

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  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Soma Grille Menu - Nutrition Facts – Macros & Calories." https://macros.menu/soma-grille-simsbury-ct. Accessed December 31, 2025.
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