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Sol Mexican Grill

655 K St NW, Washington, DC 20001

Nutrition Facts & Calorie Information

6 Menu Items Analyzed

Build Your Own Quesadilla

Comes with choice of protein, toppings, add extras for an additional charge. Choose a style: Carne Asada, Pollo, Carnitas, Chorizo, Veggie (Guacamole Included).

⚡️ Calories:850
🥩 Protein:42g
🍞 Carbs:60g
🧈 Fat:50g

Build Your Own Taco

Comes with choice of protein, toppings, add extras for an additional charge. Choose a style: Carne Asada, Pollo, Carnitas, Chorizo, Veggie (Guacamole Included).

⚡️ Calories:600
🥩 Protein:30g
🍞 Carbs:50g
🧈 Fat:25g

Build Your Own Burrito

Comes with choice of protein, toppings, add extras for an additional charge. Choose a style: Carne Asada, Pollo, Carnitas, Chorizo, Veggie (Guacamole Included).

⚡️ Calories:500
🥩 Protein:30g
🍞 Carbs:50g
🧈 Fat:20g
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Build Your Own Bowl

Comes with choice of protein, toppings, add extras for an additional charge. Choose a style: Carne Asada, Pollo, Carnitas, Chorizo, Veggie (Guacamole Included).

⚡️ Calories:450
🥩 Protein:30g
🍞 Carbs:50g
🧈 Fat:15g

Fish Taco

Tilapia beer battered, cabbage, pico de gallo, chipotle aioli, avocado, radish.

⚡️ Calories:375
🥩 Protein:20g
🍞 Carbs:30g
🧈 Fat:20g

Build Your Own Salad

Comes with choice of protein, toppings, add extras for an additional charge. Choose a style: Carne Asada, Pollo, Carnitas, Chorizo, Veggie (Guacamole Included).

⚡️ Calories:350
🥩 Protein:25g
🍞 Carbs:30g
🧈 Fat:15g

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About Sol Mexican Grill Nutrition Information

Discover the nutritional content of menu items at Sol Mexican Grill in Washington, DC. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy