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Menu

Sol Azteca

Nutrition Facts & Calorie Information

625 Frontage Rd, St Cloud, MN 56304

100items analyzed
"Overall this menu skews toward higher-calorie, higher‑fat dishes (many entrees >600 kcal), so it’s better suited to bulking or flexible/balanced eating with portion control rather than strict cutting. For cutting, choose a higher‑protein, lower‑calorie option like Fajitas del Mar (450 kcal, 40 g protein) or the Tortilla Soup (350 kcal, 25 g protein). For bulking, go for a calorie-dense option such as the Fajitas for Two (1200 kcal) or the Carne Asada Quesadilla (950 kcal)."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Fajitas for Two

Chicken, pork, steak or combination cooked with bell pepper and onions delivered sizzling hot to your table

⚡️ Calories1200
🥩 Protein80g
🍞 Carbs60g
🧈 Fat70g

Combo Appetizer

Nachos, quesadilla and chicken taquitos served with guacamole, sour cream, green onions and tomatoes

⚡️ Calories1200
🥩 Protein30g
🍞 Carbs150g
🧈 Fat60g

Fajitas Supremas

A meal of Chicken, pork, steak, and prawns cooked with bell peppers and onions delivered sizzling hot to your table with two sides of rice, beans, pico de gallo, guacamole and sour cream

⚡️ Calories1200
🥩 Protein65g
🍞 Carbs90g
🧈 Fat70g
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Molcajete

Charbroiled strips of grilled steak, pork chops, fish, shrimp and chorizo (Mexican sausage) topped with queso asadero, green tomatillo sauce or red spicy sauce ( HOUSE SPECIAL )

⚡️ Calories1200
🥩 Protein80g
🍞 Carbs40g
🧈 Fat80g

Carne Asada Quesadilla

Two flour tortillas stuffed with melted cheese and slices of grilled skirt steak over charcoal topped with guacamole and sour cream

⚡️ Calories950
🥩 Protein50g
🍞 Carbs60g
🧈 Fat60g

Quesadilla de Camaron

Two flour tortillas stuffed with melted cheese, jumbo prawns cooked with onions and diced Anaheim peppers topped with sour cream and guacamole

⚡️ Calories900
🥩 Protein45g
🍞 Carbs75g
🧈 Fat50g

Dos Amigos

Grilled steak accompanied with bacon wrapped shrimp over a bed of sautéed mushrooms, bell peppers and onions, guacamole and pico de gallo

⚡️ Calories900
🥩 Protein60g
🍞 Carbs40g
🧈 Fat50g

Tacos Rancheros

(3) grilled skirt tacos served with rice, beans, pico de gallo and guacamole (HOUSE SPECIAL)

⚡️ Calories900
🥩 Protein40g
🍞 Carbs100g
🧈 Fat35g

Super Burrito

A large flour tortilla stuffed with rice, beans and your choice of meat— ground beef, shredded beef or chicken— garnished with lettuce, cheese, tomatoes, sour cream and guacamole

⚡️ Calories870
🥩 Protein40g
🍞 Carbs80g
🧈 Fat40g

Steak Ranchero

T-Bone steak cooked over charcoal, served with pico de gallo and guacamole

⚡️ Calories850
🥩 Protein60g
🍞 Carbs15g
🧈 Fat60g

Carnitas de Puerco

Michoacan style tender chunks of pork served with rice, beans, pico de gallo and guacamole

⚡️ Calories850
🥩 Protein45g
🍞 Carbs85g
🧈 Fat35g

Nachos Deluxe

Corn tortillas chops covered with beans and melted cheese topped with onions, tomatoes, sour cream and guacamole with your choice of meat

⚡️ Calories800
🥩 Protein37g
🍞 Carbs68g
🧈 Fat40g

Combination Azteca

Two bacon wrapped shrimp, grilled chicken and grilled steak served with rice, pico de gallo, guacamole and whole beans

⚡️ Calories800
🥩 Protein50g
🍞 Carbs60g
🧈 Fat35g
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Taco Salad

Deep fried flour tortilla bowl, filled with lettuce, cheese and tomatoes and your choice of meat: Ground beef, Pork, Chicken, or Shredded Beef. Add Guacamole and Sour Cream

⚡️ Calories800
🥩 Protein25g
🍞 Carbs45g
🧈 Fat50g

Enchiladas Rancheras

Your choice of meat, beef, chicken or shredded beef topped with an over-easy egg and cheese

⚡️ Calories800
🥩 Protein40g
🍞 Carbs45g
🧈 Fat50g

Chuletas de Puerco

Three grilled pork chops with your choice of smoked or regular served guacamole, pico de gallo and jalapeño peppers

⚡️ Calories800
🥩 Protein80g
🍞 Carbs15g
🧈 Fat50g

Beto Burrito

Skirt steak cooked over charcoal served with beans and pico de gallo with special chef's sauce

⚡️ Calories800
🥩 Protein40g
🍞 Carbs100g
🧈 Fat30g

Burrito Colorado

Beef chunks cooked in red sauce

⚡️ Calories800
🥩 Protein45g
🍞 Carbs50g
🧈 Fat40g

El Burrito

Your choice of meat—chicken, beef, or shredded beef—served with rice and beans in a burrito

⚡️ Calories800
🥩 Protein35g
🍞 Carbs90g
🧈 Fat25g

Carne Asada Y Mas

Skirt steak cooked to your taste served with guacamole, pico de gallo and your choice of chimichanga, enchilada, burrito, taco or chalupa

⚡️ Calories750
🥩 Protein42g
🍞 Carbs50g
🧈 Fat45g

Tacos Carnitas

(3) tacos served with rice, beans, guacamole and pico de gallo

⚡️ Calories750
🥩 Protein28g
🍞 Carbs85g
🧈 Fat35g

Nachos con Carne

Corn tortilla chips topped with melted cheese & choice of meat

⚡️ Calories700
🥩 Protein30g
🍞 Carbs60g
🧈 Fat40g

Fajitas Azteca

Carne Asada delivered sizzling hot over a bed of sautéed onions and bell peppers

⚡️ Calories700
🥩 Protein45g
🍞 Carbs50g
🧈 Fat35g

Arroz con Pollo

Chicken breast sautéed in a Spanish sauce with mushrooms served on a bed of rice topped with green onions

⚡️ Calories700
🥩 Protein45g
🍞 Carbs80g
🧈 Fat20g

Combination for Two

Grilled steak, grilled chicken and prawns. Served with sour cream, pico de gallo, guacamole served with two sides of rice and beans

⚡️ Calories700
🥩 Protein45g
🍞 Carbs60g
🧈 Fat30g

Fish Tacos

(3) tacos filled with breaded tilapia, cabbage and avocado served with rice and beans

⚡️ Calories700
🥩 Protein35g
🍞 Carbs80g
🧈 Fat30g

Fajitas del Mar for Two

Fish, shrimp, delivered sizzling hot over a bed of sautéed onion, bell pepper complimented with mushrooms served with pico de gallo, guacamole and sour cream

⚡️ Calories700
🥩 Protein50g
🍞 Carbs40g
🧈 Fat35g

Fajita Burrito

Marinated chicken or steak cooked with bell pepper and onions served with pico de gallo, guacamole and sour cream

⚡️ Calories700
🥩 Protein40g
🍞 Carbs50g
🧈 Fat30g

Chipotle Burrito

Flour tortilla filled with chicken topped with chipotle sauce

⚡️ Calories700
🥩 Protein50g
🍞 Carbs65g
🧈 Fat30g

Burrito de Carne Asada

Topped with red sauce, pico de gallo and cheese

⚡️ Calories700
🥩 Protein30g
🍞 Carbs65g
🧈 Fat35g

Sabanitas Steak

Slices of grilled skirt steak cooked over charcoal topped with sautéed onions, bell peppers and melted asadero cheese smothered with green tomatillo sauce

⚡️ Calories650
🥩 Protein45g
🍞 Carbs35g
🧈 Fat35g

Seafood Burrito

Filled with baby shrimp, onions and tomatoes cooked in our special creamy sauce topped with onions and red pepper

⚡️ Calories650
🥩 Protein35g
🍞 Carbs60g
🧈 Fat25g

Grilled Chicken Sandwich

Grilled chicken with slice of tomato, lettuce, onions and french fries

⚡️ Calories650
🥩 Protein45g
🍞 Carbs50g
🧈 Fat25g

Chipotle Enchiladas

Filled with shredded chicken and topped in chipotle sauce

⚡️ Calories620
🥩 Protein28g
🍞 Carbs45g
🧈 Fat32g

Quesadilla de Queso

Two flour tortillas stuffed with melted cheese topped with sour cream and guacamole

⚡️ Calories600
🥩 Protein20g
🍞 Carbs50g
🧈 Fat35g

Chorizo Fundido

Melted cheese with chorizo (Mexican sausage), onions and tomatoes served with warm tortillas

⚡️ Calories600
🥩 Protein25g
🍞 Carbs50g
🧈 Fat40g

Azteca Salad

Grilled chicken mixed greens salad, chips, tomatoes, cucumbers and tequila dressing

⚡️ Calories600
🥩 Protein40g
🍞 Carbs50g
🧈 Fat30g

Enchiladas Suizas

Chicken enchiladas topped with a tangy green sauce, cheese and sour cream

⚡️ Calories600
🥩 Protein40g
🍞 Carbs50g
🧈 Fat30g

Pollo Asado

Marinated chicken breast cooked with charcoal served with pico de gallo and guacamole

⚡️ Calories600
🥩 Protein50g
🍞 Carbs20g
🧈 Fat35g

Pollo Chipotle

Grilled chicken breast smothered in a chipotle sauce

⚡️ Calories600
🥩 Protein35g
🍞 Carbs20g
🧈 Fat25g

Tostadas Azteca

(3) deep fried corn tortillas topped with refried beans, carne asada, melted cheese served with guacamole, pico de gallo, rice and beans ( HOUSE SPECIAL )

⚡️ Calories600
🥩 Protein35g
🍞 Carbs70g
🧈 Fat25g

Carnitas Burrito

Mexican pulled pork, served with green sauce and topped with pico de gallo

⚡️ Calories600
🥩 Protein40g
🍞 Carbs50g
🧈 Fat25g

Burrito Verde

Chunks of pork cooked with tomatillo sauce

⚡️ Calories600
🥩 Protein45g
🍞 Carbs50g
🧈 Fat20g

Tacos de Camaron

(3) sautéed shrimp tacos served with pico de gallo, rice, beans and avocado slices

⚡️ Calories580
🥩 Protein25g
🍞 Carbs60g
🧈 Fat28g

Mexican Pizza

Flat, deep fried flour tortilla topped with beans, ground beef, cheese and tomatoes

⚡️ Calories550
🥩 Protein23g
🍞 Carbs42g
🧈 Fat32g

Fajita Combination

Chicken and steak combination cooked with bell peppers and onions

⚡️ Calories550
🥩 Protein40g
🍞 Carbs40g
🧈 Fat25g

Enchiladas a la Crema

Enchiladas filled with sour cream topped with enchilada sauce and cheese

⚡️ Calories550
🥩 Protein20g
🍞 Carbs45g
🧈 Fat30g

Tampiqueña

Skirt steak stuffed with baby shrimp, onions, and tomatoes in a sour cream sauce, topped with melted Monterey guacamole and pico de gallo

⚡️ Calories550
🥩 Protein40g
🍞 Carbs20g
🧈 Fat30g

Enchiladas Poblanas

Chicken enchiladas smothered with our special poblano sauce

⚡️ Calories550
🥩 Protein30g
🍞 Carbs45g
🧈 Fat25g

Pollo Poblana

Boneless chicken breast grilled over charcoal with a special poblano sauce

⚡️ Calories550
🥩 Protein45g
🍞 Carbs10g
🧈 Fat30g

Camarones con Arroz

Prawns sautéed in a special sauce with mushrooms, topped with cheese and green onions (no beans)

⚡️ Calories550
🥩 Protein35g
🍞 Carbs45g
🧈 Fat25g

Pollo a la Diabla

Chicken breast cooked with mushrooms, bell peppers, onions and a spicy sauce

⚡️ Calories550
🥩 Protein40g
🍞 Carbs20g
🧈 Fat30g

Sizzling Fajitas

Your choice of marinated steak, chicken, or pork carnitas delivered sizzling hot over a bed of sautéed onions and bell peppers

⚡️ Calories500
🥩 Protein35g
🍞 Carbs40g
🧈 Fat20g

Pollo Asado Salad

Lettuce, cheese, tomatoes, cucumbers, topped with slices of marinated and charbroiled chicken breast

⚡️ Calories500
🥩 Protein38g
🍞 Carbs21g
🧈 Fat23g

Mole Enchiladas

Filled with chicken and smothered with our tasty authentic mole sauce

⚡️ Calories500
🥩 Protein25g
🍞 Carbs45g
🧈 Fat25g

Camarones Rancheros

Deep fried prawns, wrapped with bacon served on a bed of onions, bell peppers and mushrooms served with pico de gallo, and avocado

⚡️ Calories500
🥩 Protein30g
🍞 Carbs40g
🧈 Fat25g

Pescado Frito

Whole deep fried tilapia with spices served with rice and salad

⚡️ Calories500
🥩 Protein45g
🍞 Carbs50g
🧈 Fat20g

Seafood Enchiladas

Filled with baby shrimp, onion and tomatoes cooked in our special creamy sauce topped with onion and red pepper

⚡️ Calories482
🥩 Protein24g
🍞 Carbs43g
🧈 Fat23g

Fajitas del Mar

Fish, shrimp, delivered sizzling hot over bed of sautéed onions complimented with mushrooms and bell peppers

⚡️ Calories450
🥩 Protein40g
🍞 Carbs15g
🧈 Fat20g

Carne a la Mexicana

Chopped steak cooked with onions, tomatoes, cilantro and jalapeños

⚡️ Calories450
🥩 Protein37g
🍞 Carbs10g
🧈 Fat32g

Carne Asada

Skirt steak cooked over charcoal served with pico de gallo and guacamole

⚡️ Calories450
🥩 Protein35g
🍞 Carbs10g
🧈 Fat30g

Camarones en Salsa Verde

Grilled prawns and baby shrimp cooked in a green sauce with rice and avocados

⚡️ Calories450
🥩 Protein30g
🍞 Carbs40g
🧈 Fat15g

Camarones a la Diabla

Prawns, mushrooms, bell peppers and onions sautéed in its own sauce

⚡️ Calories450
🥩 Protein40g
🍞 Carbs35g
🧈 Fat15g

Chicken Mole

Chicken legs cooked in a tasty sweet sun dry mole sauce

⚡️ Calories450
🥩 Protein30g
🍞 Carbs40g
🧈 Fat20g

Camarones a la Crema

Prawns sautéed with mushrooms smothered in a cream sauce

⚡️ Calories450
🥩 Protein35g
🍞 Carbs10g
🧈 Fat30g

Pollo a la Crema

Chicken breast with mushrooms and a cream sauce

⚡️ Calories450
🥩 Protein35g
🍞 Carbs20g
🧈 Fat25g

Sabanitas de Pollo

Boneless chicken breast grilled over charcoal topped with peppers, onions, salsa verde and melted asadero cheese

⚡️ Calories450
🥩 Protein40g
🍞 Carbs15g
🧈 Fat18g

Grilled Chicken Hamburger

Grilled chicken with slice of tomato, lettuce, onions and french fries

⚡️ Calories450
🥩 Protein30g
🍞 Carbs40g
🧈 Fat20g

Burrito

Traditional burrito

⚡️ Calories450
🥩 Protein20g
🍞 Carbs50g
🧈 Fat20g

Tomatillo Wings

Chicken wings covered in traditional tomatillo sauce

⚡️ Calories400
🥩 Protein30g
🍞 Carbs10g
🧈 Fat25g

Prawn Fajitas

Prawns delivered sizzling hot over a bed of sautéed onions complimented with mushrooms and bell peppers

⚡️ Calories400
🥩 Protein20g
🍞 Carbs45g
🧈 Fat18g

Carnitas Jalisco

Tender chunks of pork cooked with onions, tomatoes, cilantro and jalapeños

⚡️ Calories400
🥩 Protein35g
🍞 Carbs10g
🧈 Fat25g

Chile Verde

Chunks of pork cooked in a tomatillo sauce

⚡️ Calories400
🥩 Protein30g
🍞 Carbs10g
🧈 Fat25g

Cheese Quesadilla

Cheese stuffed tortilla

⚡️ Calories400
🥩 Protein18g
🍞 Carbs39g
🧈 Fat21g

Chicken Taquitos

Rolled, deep fried flour tortillas filled with chicken, garnished with lettuce, tomatoes, sour cream and guacamole

⚡️ Calories372
🥩 Protein16g
🍞 Carbs31g
🧈 Fat21g

Veggie Fajitas

Fresh squash, carrots, bell peppers, onions and mushrooms delivered sizzling hot

⚡️ Calories350
🥩 Protein10g
🍞 Carbs50g
🧈 Fat10g

Rolled Taquitos (Flautas)

Rolled, deep fried corn tortillas filled with cheese and garnished with lettuce, tomatoes, sour cream and guacamole

⚡️ Calories350
🥩 Protein8g
🍞 Carbs30g
🧈 Fat20g

Tortilla Soup

Chicken broth with chopped chicken breast, onions and tomatoes topped with cheese and avocado slices

⚡️ Calories350
🥩 Protein25g
🍞 Carbs30g
🧈 Fat15g

Camarones

Jumbo shrimp cooked with mushrooms, broccoli, carrots and cauliflower

⚡️ Calories350
🥩 Protein30g
🍞 Carbs20g
🧈 Fat15g

Pollo Verde

Chicken breast sautéed in a special green tomatillo sauce, onion, bell pepper and cilantro

⚡️ Calories350
🥩 Protein30g
🍞 Carbs12g
🧈 Fat15g

Bean and Cheese Burrito

Flour tortilla stuffed with beans and cheese

⚡️ Calories350
🥩 Protein13g
🍞 Carbs50g
🧈 Fat10g

Camarones al Mojo de Ajo

Prawns and mushrooms in butter, garlic and spices

⚡️ Calories320
🥩 Protein30g
🍞 Carbs10g
🧈 Fat18g

Chile Colorado

Chunks of beef cooked in a tasty chile sauce

⚡️ Calories300
🥩 Protein25g
🍞 Carbs10g
🧈 Fat15g

(1) Ground Beef Tostada

A single ground beef tostada

⚡️ Calories300
🥩 Protein16g
🍞 Carbs30g
🧈 Fat13g

Filete al Mojo de Ajo

Fish Fillet cooked with garlic butter topped with onions and mushrooms garnished with tomatoes

⚡️ Calories300
🥩 Protein25g
🍞 Carbs10g
🧈 Fat20g

Camarones Chipotle

Prawns cooked with mushrooms in butter, sautéed in its own sauce

⚡️ Calories300
🥩 Protein25g
🍞 Carbs5g
🧈 Fat20g

(1) Pork, Chicken, or Shredded Beef Tostada

A single pork, chicken, or shredded beef tostada

⚡️ Calories300
🥩 Protein15g
🍞 Carbs28g
🧈 Fat15g

Cheese Burger

Hamburger with cheese

⚡️ Calories300
🥩 Protein15g
🍞 Carbs30g
🧈 Fat15g

Cheeseburger

Traditional cheeseburger

⚡️ Calories300
🥩 Protein15g
🍞 Carbs33g
🧈 Fat12g

Hamburger

Traditional hamburger

⚡️ Calories300
🥩 Protein17g
🍞 Carbs30g
🧈 Fat12g

Cheese Dip

Melted cheese dip

⚡️ Calories280
🥩 Protein10g
🍞 Carbs20g
🧈 Fat21g

Cheese Crispy

Crispy cheese appetizer

⚡️ Calories250
🥩 Protein10g
🍞 Carbs15g
🧈 Fat18g

Coctel de Camaron

A delicious bowl of fresh shrimp soup with pico de gallo and avocado served with crackers (not served with rice and beans)

⚡️ Calories250
🥩 Protein25g
🍞 Carbs25g
🧈 Fat8g

Chicken Strips

Crispy chicken strips

⚡️ Calories250
🥩 Protein20g
🍞 Carbs15g
🧈 Fat12g

Enchilada

Traditional enchilada

⚡️ Calories250
🥩 Protein12g
🍞 Carbs30g
🧈 Fat10g

Guacamole

Fresh avocado dip

⚡️ Calories230
🥩 Protein3g
🍞 Carbs12g
🧈 Fat21g

Bean Dip

Refried bean dip

⚡️ Calories200
🥩 Protein8g
🍞 Carbs30g
🧈 Fat5g

(1) Bean Tostada

A single bean tostada

⚡️ Calories200
🥩 Protein8g
🍞 Carbs30g
🧈 Fat7g

Taco

Traditional taco

⚡️ Calories200
🥩 Protein10g
🍞 Carbs20g
🧈 Fat10g

Menudo

Soup made from tripe with a red chili pepper broth base (Only on Sundays)

⚡️ Calories160
🥩 Protein14g
🍞 Carbs7g
🧈 Fat8g

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About Sol Azteca Nutrition Information

Discover the nutritional content of menu items at Sol Azteca in St Cloud, MN. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
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Macros Menu. "Sol Azteca Menu - Nutrition Facts – Macros & Calories." https://macros.menu/sol-azteca-st-cloud-mn. Accessed December 31, 2025.
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