📱 Download the only app with the macros of over 35,000 restaurant menus.

Get App →
🍽️
Menu

Sol Agave

Nutrition Facts & Calorie Information

1733 Ocean Ave Ste 130 Santa Monica, CA 90401

8items analyzed
"The menu mixes light starters and several calorie-dense entrees, so while it’s reasonably balanced it leans slightly toward higher-calorie, protein-rich dishes that better support maintenance or bulking than strict cutting. For cutting, choose the Tacos al Pastor (250 kcal) or the fajitas but skip extra tortillas/sides to keep calories down while preserving protein. For bulking, go with the Carnitas or Mole Poblano (500–600 kcal, ~40 g protein) to get a calorie and protein boost."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

Mole Poblano

Chicken in a rich and flavorful chocolate-based sauce.

⚡️ Calories600
🥩 Protein40g
🍞 Carbs50g
🧈 Fat35g

Carnitas

Slow-cooked pork seasoned with spices, served with hot tortillas.

⚡️ Calories500
🥩 Protein40g
🍞 Carbs50g
🧈 Fat20g

Pozole

Traditional Mexican soup made with hominy, meat, and spices.

⚡️ Calories500
🥩 Protein30g
🍞 Carbs50g
🧈 Fat15g
📱

Want 35,000 menus in your pocket?

Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.

Download MacrosMap →

Chiles Rellenos

Stuffed poblano peppers filled with cheese, served with tomato sauce.

⚡️ Calories436
🥩 Protein15g
🍞 Carbs29g
🧈 Fat28g

Fajitas

Grilled chicken or beef with sautéed onions and peppers.

⚡️ Calories400
🥩 Protein35g
🍞 Carbs40g
🧈 Fat14g

Quesadilla

Flour tortilla filled with cheese and grilled to perfection.

⚡️ Calories360
🥩 Protein12g
🍞 Carbs37g
🧈 Fat18g

Tacos al Pastor

Marinated pork served with pineapple and onions, topped with cilantro.

⚡️ Calories250
🥩 Protein15g
🍞 Carbs20g
🧈 Fat12g

Guacamole

Fresh avocado mixed with onions, tomatoes, cilantro, jalapeños, and lime.

⚡️ Calories145
🥩 Protein2g
🍞 Carbs8g
🧈 Fat13g

People also viewed

About Sol Agave Nutrition Information

Discover the nutritional content of menu items at Sol Agave in Santa Monica, CA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

Want Nutrition Facts for Any Restaurant?

Enter any restaurant menu URL at macros.menu to get instant nutritional analysis

Analyze Any Menu

📚 Cite this page

Copy & paste the citation below:

Macros Menu. "Sol Agave Menu - Nutrition Facts – Macros & Calories." https://macros.menu/sol-agave-santa-monica-ca. Accessed December 26, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy